Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam is coming to the end of a month of no alcohol - Dry January. February begins soon, though. And Cam's wondering whether he'll continue on or not. ----- My dry January has just a couple days left. This is the third consecutive year I’ve participated in Dry January and I’ve remembered again how much I like it. Thirty nights of good sleep. I feel like I’ve lost ten or twelve pounds. My head is clear each day. The benefits are amazing. And, just like the last two years, I wonder why I don’t do this more regularly. When my wife moved to Mobile with...
info_outlineKeepin' It Real with Cam Marston
On this week's Keepin It Real, Cam's family got a new puppy. It's been nearly ten years since they got their last dog and much of his memory of having a puppy is gone. The memories are coming back fast. ----- We got a puppy. Her name is Rosie. She’s a doodle of some sort. And while I say “we” got a puppy, truth be told, my wife got herself a puppy and the family will share it with her. My wife stalked Rosie down when the litter was one week old. It was in Hudson, Indiana and she found it through an online search using something called puppyfinder.com. Rosie came from a litter that...
info_outlineKeepin' It Real with Cam Marston
On today's Keepin' It Real, Cam admits to packing something very strange on his recent trip. The result is an encounter he's always hoped for - it was the fulfillment of a long-held dream. ----- There is a series of episodes of the old sitcom Cheers where the character of Cliff Claven visits Florida and won’t stop talking about it when he gets back. I’m about to do the same from my wife and my short trip to Belize. Last week’s commentary was on the Mayan ruins my wife and I visited there. Today it’s my Belize hummingbird story. I love these little birds. To me, any animal that...
info_outlineKeepin' It Real with Cam Marston
On this week's Keepin It Real, Cam and his wife went to Belize in December and visited some of the ruins that Belize is famous for. On his trip he stood atop one of the Mayan temples and realized that though it was a long time ago, maybe things haven't changed that much. ----- Just prior to the full brunt of the holidays my wife and I took a quick trip to Belize. I wanted to warm up for a few days – I’m perpetually cold – and see what is known as the broadleaf jungle. We headed inland, into the mountains towards our small hotel. As the altitude got higher, we entered something...
info_outlineKeepin' It Real with Cam Marston
On this week’s Keepin It Real, Cam discussion rebellion in children and how it’s recently hit his home. ----- All children rebel against their family and their parents. I certainly did. I see photos of myself as a teen with hair touching my collar and remember my father telling me over and over again to get it cut. I didn’t and maybe I didn’t because it bothered him so much. I knew my kids would rebel, too. It was inevitable. And much of it’s been the same over time – hair styles, vocabulary, music, and clothing. These are the signs of rebellion. They have been for a long long...
info_outlineKeepin' It Real with Cam Marston
On today's keepin it real, Cam reminds each of us AND HIMSELF that being thankful is not a seasonal behavior but an attitude we should aspire to live year round. ----- Today the tone should be, well, thankful. Thankful for my friends and family. Thankful for my health and safety. Thankful for all the food I had yesterday. Thankful that its finally getting cool outside. Thankful that no one else in my family likes cranberries so I can eat as much as I want. There’s a lot to be thankful for but I propose that thanks for these very things needs attention year around. Not a pithy,...
info_outlineKeepin' It Real with Cam Marston
On this Week's Keepin It Real, Cam is tired of people not from Alabama degrading and belittling our state. But in this certain case, Cam says, we might deserve it. ----- Go find a podcast called The Alabama Murders. It’s a seven-episode series by author Malcolm Gladwell done under his Revisionist History podcast. I love Revisionist History – it’s been one of my favorite podcasts for a long time but, well, The Alabama Murders is yet another example of someone who is not from here looking at Alabama with shame and disgust. Our state has been the target of this for a long long time....
info_outlineKeepin' It Real with Cam Marston
Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them. ----- I have a routine that I practice nearly every day. I both look forward to it and hate it. I wake up shortly after 5am. I have clothes laid out on a chair next to the bed and I dress and go into the kitchen and start the coffee. I fold laundry while it brews. I then pour myself a cup and sit in my morning chair and write in my journal for about thirty minutes. I then...
info_outlineKeepin' It Real with Cam Marston
On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today. ----- I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over. Wow, have times changed. Or maybe I’ve...
info_outlineKeepin' It Real with Cam Marston
On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next. ------ John Cougar Mellencamp has a song called Ain’t Even Done with the Night. It’s one of my favorites. That song became a regular part of my days four or five years ago. I’d pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I’d ask Siri to play it. My daughter would protest and moan. “Not again, Dad” she’d say. I’d sing it loudly. It became our song in a weird way. She didn’t like it, didn’t want to hear it...
info_outlineOn this week's Keepin It Real, Cam Marston got some blowback from a social media post this week. He asks us, "How do you deal with haters?"
-----
One year ago, I set a goal to paddle board across Mobile Bay. I completed that goal in May. The second part of the goal was to write about the challenge and be paid to have it printed. That was completed last week when the story was carried in Mobile Bay Magazine. I will get a small payment in a week or so. A year’s planning, researching, note-taking, exercising, preparing and lots of paddling later, the goal was entirely met. Pretty cool.
Yesterday, Mobile Bay magazine made posts about my paddle with links taking readers to the story and I received a good bit of social media attention as a result. The vast majority of the social media comments were very positive and congratulatory. Today’s commentary is about the ones that weren’t.
No sooner had the magazine posted the story than a handful of people jumped in to denigrate my effort. Some said that my paddle across the Bay wasn’t that hard and that they could do it. Essentially, my effort wasn’t worthy of the attention I was receiving. Others said they know people who swim across the bay and that my paddle, again, wasn’t much of an accomplishment. And let me say again, the vast majority of comments were very positive, but what makes people want to attack other’s accomplishments? What triggers haters?
There’s a type of person that simply can’t let others be acknowledged without debasing their achievements. Unfortunately, they’re everywhere. They lurk in shadows waiting to leap out and knock down someone’s efforts. Is it possible to scroll through social media and NOT attack other’s success? Certainly. But some can’t. Or won’t. What is it about these people?
Remarkably, I sat this morning after reading some of these comments and began questioning if my paddle board crossing was truly that hard? Maybe they were right? Did I overblow the effort seeking some sort of vainglory? It didn’t take long for me to answer No. All aspects of this goal were a difficult challenge and when I finished crossing the Bay the pain and exhaustion I felt were very real. A superhero athlete could have done it easily. Me? It was a true struggle.
Discouragement is a powerful drug. It’s meant to stoke the ego of the pusher. And the ego, unchecked, always compares, elevates and separates. It says I’ve judged you, I’m different and I’m better. It’s the motive of the hater. I knew none of the people who tried to devalue my effort. I think none of them knew me. Anonymity is key to haters.
If there is a message here, it’s one you and I have already heard before - it’s to keep achieving. Keep making things happen. Set goals, do bold and audacious things. Let the haters try to knock you down but don’t flinch. Don’t even turn your head. Accept helpful criticism but ignore the rest. Because when they’re judging, evaluating and separating they’re dying inside due to their personal weakness. We’ll never be rid of them, but we can devalue them. And maybe, in time, like gnats and mosquitos, they’ll go away.
I’m Cam Marston and I’m just trying to keep it real.