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Past Lives and How They Shape Your Healing in the Now

Awaken Your Authentic Self

Release Date: 08/10/2025

What If Your Wounds Aren’t Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain show art What If Your Wounds Aren’t Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain

Awaken Your Authentic Self

What if the pain you're carrying isn't yours? What if some of the patterns, emotional wounds, grief, or energetic imprints you've spent years trying to heal began before you ever had a chance to choose them. In this conversation Cindy Bain joins host Jessica Rooks on Awaken Your Authentic Self to explore ancestral healing, Reiki healing, spiritual awakening, grief, Spiritually Transformative Experiences )STEs), near death experiences, and after-death communication - and what can happen when we begin to look at healing through both a grounded and spiritual lens. Cindy's has spent more...

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Why are you still stuck after loss - even when you know you're ready to move forward? And what if the shift from grief to joy begins with reconnecting to who you truly are? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Chanoa Inez - personal branding advisor, copywriter, messaging strategist , and author of Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss - for a deeply honest conversation about grief recovery, emotional healing, rebuilding your life after loss, personal transformation, authentic identity, and reclaiming joy. Chanoa...

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Shadow work. Planetary magic. And how your deepest wounds may actually be the key to reclaiming your power. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Lucy Baldwin - planetary magic teacher, shadow alchemy guide, priestess, podcaster, and founder of Remolina Coaching - for a powerful conversation about shadow work, planetary magic, healing, personal transformation, and reclaiming your power. For more than seven years, Lucy has guided hundreds of students around the world in working with the shadow, the planets, identity, desire, and the deeper patterns...

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Awaken Your Authentic Self

What if nervous system restoration - not another protocol - is the missing link to healing chronic illness naturally? After 20 years with MS, Christine Ruch discovered that nervous system regulation, somatic healing, and ultimately nervous system restoration changed everything. In this sacred space, holistic transformation guide Christine Ruch joins Jessica to share her extraordinary 20-year journey with Multiple Sclerosis - and how ultimately healed naturally while raising her children and running a restaurant. With a background in holistic nutrition, Christine reveal why diets, supplements,...

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What if the life you've built isn't broken...but you've simply outgrown it? Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"? In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred space for empaths, old souls, and truth-tellers ready to remember who they really are, sits down with Rite of Passage facilitator Niels Vantzuriel to explore spiritual initiation, midlife awakening, life transitions, identity transformation, nervous system awareness, and embodied healing. For many...

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Awaken Your Authentic Self

If you're doing everything right but still feel empty, you may be experiencing high functioning burnout, a profound spiritual awakening, or an identity shift - especially if you're navigating a midlife transition where the life you built no longer fits who you're becoming. This episode explores the connection between high functioning burnout, spiritual awakening, identity crisis, personal transformation, conscious leadership, authentic living, and burnout recovery for people whose outward success no longer fits who you're becoming. In this episode of Awaken Your Authentic Self, host Jessica...

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Awaken Your Authentic Self

Nervous system healing and spiritual awakening share a missing piece most people never find - and it lives in the body, beneath every pattern the mind cannot reach. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Melissa Minnich - M.S in Consciousness & Human Potential, #1 international best selling Hay House author of High on Life: A Prescription for Bliss, Founder of the Alchemy Mystery School, creator of the Bliss RX Method, Top 50 Female speaker in the USA, and MSN Top 10 Inspiring Woman 2026 - to reveal why the very process of becoming who you think...

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Awaken Your Authentic Self

What if healing your trauma isn't about thinking differently - but feeling differently? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Shamanic Medicine Woman, Keening Grief Tender, Executive Coach, and Art Historian Martha Wright for a conversation about nervous system regulation, somatic healing, and why lasting trauma recovery begins in the body - not the mind. Together, Jessica and Martha explore why so many people remain stuck in cycles of anxiety, burnout, and emotional overwhelm despite years of therapy, personal development, and spiritual practice. The...

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Awaken Your Authentic Self

Do you walk into a room and immediately feel everyone's emotional state - their anxiety, their grief, their unspoken tension - as if it were your own? What if one of the most powerful tools for navigating uncertainty wasn't about controlling the world around you...but learning to work with a higher frequency of love, compassion, and consciousness? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with intuitive dowser, spiritual teacher, and author Hope Fitzgerald to explore why empaths and highly sensitive people absorb other people's emotions-and how energy...

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Awaken Your Authentic Self

Are you constantly pushing through exhaustion, wondering why your usual spiritual practices aren't enough to prevent burnout? What if your energy isn't failing you - but your timing is? In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Master Astrologer, Hermetic Philosophy teacher, martial artist, and author Aleksandra Ceho for a conversation that challenges the dominant spiritual narrative around burnout. Rather than treating astrology for reassurance or prediction, Aleksandra reveals how it can become a practical strategic tool for navigating life's most...

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More Episodes

Have you ever met someone and felt as though you knew them forever? Or experienced an unexplainable fear, dream or fascination that seems to come from nowhere?

In this deeply soul nourishing episode of Awaken Your Authentic Self, we journey into the mysterious and transformative realm of past lives-and uncover how the echoes of your soul's previous incarnations are shaping your healing and life today.

Jessica guides you through:

  • What past lives are and how they leave imprints on your soul
  • Signs that a past life is influencing you now
  • How past-life patterns can reveal the roots of your current challenges
  • The Akashic Records and powerful tools for accessing your souls history
  • Steps to release old karmic contracts and reclaim your soul gifts

Through stories, practical guidance and soul-deep reflections you'll discover how remembering your past lives isn't about living in the past-it's about liberating yourself in the present.

If you've been feeling the call to understand your patterns, unlock your soul gifts and finally break free from the patterns that have followed you around for lifetimes...this episode is your souls invitation to remember who you've alwasy been.

You are eternal. You are sovereign. And it's safe now to heal across all lifetimes.