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Busting Up Health Myths: MAHA, Instagram Protein Powders, and Vaccine Skeptics

Release Date: 08/25/2025

Has Setting Boundaries Become Toxic? Boundaries vs. The Cut-Off Craze

justUS

In this episode, Margo and Tashira get real about creating and maintaining healthy boundaries. In a digital landscape full of therapized language, have we normalized boundaries or a cut-off craze? Tune in to hear their thoughts and how they're asking the hard questions at a Big Age. FOLLOW justUS: Instagram → TikTok → Substack→ Watch justUS on YouTube →

Busting Up Health Myths: MAHA, Instagram Protein Powders, and Vaccine Skeptics

justUS

We're back! The Make America Healthy Again movement has taken over the Internet and spread lots of health misinformation. In this episode, Margo and Tashira track MAHA's rise, common health myths, and explore the science-driven structural changes needed in America's healthcare system. Overall, true change doesn't begin with overpriced individual solutions or $600 water filtration systems. FOLLOW justUS: Instagram → TikTok → Watch justUS on YouTube →

I Changed. So What? Exploring Our Multiple Identities Throughout the Years

justUS

In this episode, Margo and Tashira explore what it means to evolve through the often unseen and under-celebrated phases of life. We talk about letting go of people’s expectations, prioritizing joy, ending relationships (when necessary), and choosing ourselves over the safe, expected path. With laughs, vulnerability, and the kind of realness you only get at a big age, we invite listeners into a candid conversation about what it means to continuously evolve. New Substack!...

When Is What We Have Enough? Thoughts on Business Growth, Career Success, and Consumption

justUS

In this episode, Margo and Tashira unpack the illusion of the American middle class and ask the pressing question: When is enough, enough? Through stories of childhood, shifting identities, and financial growth, Margo and Tashira reflect on what it really means to achieve one's goals, and what it feels like once you're there. From braces and private school to burnout and solo-preneurship, this conversation explores generational change, economic reality, and the quiet power of choosing contentment. Whether you're chasing the bag or redefining wealth on your own terms, this episode will...

WTF Is Coming Down Your Timeline?! Two Friends, Two Feeds

justUS

Whose algorithm is it anyway? In this episode, Tashira and Margo dive into the increasingly fractured digital landscape we all inhabit—where two like-minded people can still experience wildly different versions of reality through our devices. What happens when you switch Instagrams with someone close to you? What does your algorithm say about you? From fashion and wellness content to activism and misinformation, we explore how curated feeds shape our worldview, skew our sense of truth, and even influence our politics. We also discuss the power—and the pitfalls—of digital activism in...

Teenage Boys Are Running Our Government?! Smells like Authoritarianism and Adolescence!

justUS

In this episode, Margo and Tashira dive into the chaos unfolding in Washington—from the adolescent antics plaguing the highest levels of government to the radical restructuring of federal agencies under the so-called "Department of Government Efficiency" (DOGE). We dig into the blurring of lines between tech billionaires and elected officials, and the dangerous implications of gutting vital services in favor of billionaire tax cuts. As always, with sharp critique, biting humor, and real talk, Margo and Tashira unpack the authoritarian undertones (and overtones) during this political moment,...

Check on Your Strong Friend: A Very Necessary Goals Check-In

justUS

In this episode, Margo & Tashira check in—emotionally, spiritually and politically, during what feels like the slow unraveling of our democratic systems. We talk honestly about how we're riding the waves: presence, fear, joy, anger, and despair. From cold plunges to Pina Coladas and joyful brunches, we explore what it means to take care of ourselves and each other in uncertain times. We also dive into the confusion and fear that many leaders, organizations, and everyday folks are feeling in response to the current administration. We reflect on how it's impacting our relationships,...

Yoga with Goats?! What's the Weirdest Wellness Things You've Ever Done?

justUS

In this episode, Margo & Tashira quiz each other on the strangest things they've ever done for health, wellness and beauty. Yoga with goats? Beef tallow? Emu oil? What's worked (and what hasn't?) What would we do again? Don't miss our Baltimore Supper Club: https://www.eventbrite.com/e/just-for-us-dinner-tickets-1118416727539 New Substack! https://justuspodcast.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fjustuspodcast.substack.com%2F Thank you to our sponsor for this episode, Purity Coffee. https://puritycoffee.com. Use discount code: JUSTUS20 for 20% off....

Put Some Respect on Your Trauma Response

justUS

In this episode, Margo and Tashira discuss their experiences with both "big T" and "little T" trauma in our lives, and how our trauma responses have affect our day-to-day lives in ways that we might not have expected (or even be consciously aware of.) In reference to the title of this episode, we also discuss how these responses also have protected us, even when the experiential aspect of having these responses may be unpleasant. And so, we ask the question: How do we address ourselves when we get angry about the feelings we are having? Don't miss our Baltimore Supper Club:...

Tashira's a Trad Wife While Margo's a Lesbian?

justUS

In this episode, Margo and Tashira reveal some rather unexpected insights about each other. Tashira sets up a deck of arguments that all point to Margo being a lesbian, and Margo shares more reasons than would fill a Louis Vuitton "Neverfull" bag as to why Tashira may be a secret, or not-so-secret Trad Wife! Don't miss our Baltimore Supper Club: https://www.eventbrite.com/e/just-for-us-dinner-tickets-1118416727539 New Substack! https://justuspodcast.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fjustuspodcast.substack.com%2F Thank you to our sponsor for...

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