loader from loading.io

Episode 3: Matthew Wood (the voice of General Grievous in Star Wars) on Crafting Joy in the Crossfade

Jump Start Your Joy®

Release Date: 09/22/2015

Finding My Word of the Year 2026: How Music Brought Me Back to Joy show art Finding My Word of the Year 2026: How Music Brought Me Back to Joy

Jump Start Your Joy®

Welcome back to Jump Start Your Joy! In this episode, I'm sharing something deeply personal my unexpected word of the year for 2026: HARMONY.  This word literally came to me in the middle of the night, and as I share my story, you'll understand why it makes perfect sense. I'm diving into how music, which was such a huge part of my childhood, has been missing from my life and how I'm intentionally bringing it back. From rediscovering my old Armstrong flute after 40 years to planning a duet with my trombone-playing son, this episode is all about reconnecting with what brings us joy. This...

info_outline
One Person Can Change Everything: WWII Stories from Notre Dame, Chartres & the Arc de Triomphe show art One Person Can Change Everything: WWII Stories from Notre Dame, Chartres & the Arc de Triomphe

Jump Start Your Joy®

In this episode, I share the deeply inspiring experiences from my recent trip to Paris with my 14-year-old son. What started as an eighth-grade graduation gift became a profound journey through living history, exploring three iconic sites that offered unexpected lessons about resilience, courage, and the power of individual choice. From the newly restored Notre Dame Cathedral rising magnificently from the ashes of its 2019 fire, to standing at the Arc de Triomphe where my son experienced a powerful moment of historical realization, to walking the medieval labyrinth at Chartres Cathedral (the...

info_outline
I Still Haven't Found What I'm Looking For: Faith, Longing, and Finding Joy in the Messy Middle show art I Still Haven't Found What I'm Looking For: Faith, Longing, and Finding Joy in the Messy Middle

Jump Start Your Joy®

In this episode, I'm getting personal and sharing a discovery that felt like a gift at exactly the right time. While clearing out my closet in search of structure and calm, I found my old portable CD player from 1997, still loaded with U2's "The Best Of 1980-1990." When track four started playing, I was instantly transported back to grad school and reminded of my personal theme song: "I Still Haven't Found What I'm Looking For." This episode is about longing, faith, and finding joy in the messy middle of life. I dive deep into why this song became a favorite. I explorie its spiritual roots and...

info_outline
Planning Your Year with Ease and Calm (2026) show art Planning Your Year with Ease and Calm (2026)

Jump Start Your Joy®

As we step into 2026, I'm excited to share my approach to planning your year with calm and ease. In this episode, I walk you through the exact planning methods I've used for over a decade to stay focused on what truly matters while maintaining peace and presence. Whether you're feeling overwhelmed by the fast pace of life or simply want to create a roadmap for your goals, this episode will help you slow down mindfully so you can move forward with intention and joy throughout the year. I'm sharing two powerful planning tools that have transformed how I approach my goals: the "Ten in Three"...

info_outline
Ten Years of the Podcast: Let's Talk About The Jump Start of Encouragement, Community and Finding Our Grounding show art Ten Years of the Podcast: Let's Talk About The Jump Start of Encouragement, Community and Finding Our Grounding

Jump Start Your Joy®

Welcome back to Jump Start Your Joy! I’m so excited to celebrate the 10th anniversary of the show with you. In this special episode, I reflect on a decade of podcasting, the transitions that have shaped my life, and the importance of being present for the moments that matter most. From recording in my car to embracing new adventures with my family and community, this milestone is a chance to look back, take stock, and set intentions for the years ahead. This episode dives into themes of mindfulness, intentionality, and the power of community. I share how the world’s challenges: from...

info_outline
Rebirth and Resilience: Andrea Owen on Navigating Life's Most Difficult Times show art Rebirth and Resilience: Andrea Owen on Navigating Life's Most Difficult Times

Jump Start Your Joy®

I’m excited to welcome back Andrea Owen! A lot has happened since her last visit in 2021, and she’s here to share her powerful journey over the past few years. We dive into Andrea’s experience during the pandemic and how ‘pandemic time’ reshaped her perspective on life and relationships. She opens up about navigating divorce, facing health challenges, and receiving an autoimmune diagnosis, all while maintaining her commitment to personal growth and self-discovery. Andrea also highlights the importance of advocating for yourself in medical situations and what she’s learned along the...

info_outline
DreamQuest with Judith Tripp - A Journey of Joy and Reflection in Liminal Space show art DreamQuest with Judith Tripp - A Journey of Joy and Reflection in Liminal Space

Jump Start Your Joy®

This episode is a heartfelt and inspiring conversation with Judith Tripp, a multifaceted leader who brings together spirituality, psychology, and art in her work. Judith is the force behind DreamQuest retreats at Grace Cathedral, a labyrinth facilitator, a transpersonal psychotherapist, and a musician. In this episode, we explore: Judith’s impressive array of roles and talents, from leading DreamQuest to her work as a transpersonal psychotherapist and musician. The significance of Grace Cathedral in San Francisco as a central hub for DreamQuest retreats and labyrinth walks. The...

info_outline
Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins show art Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins

Jump Start Your Joy®

In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that Jump Start Your Joy continues to be a comforting space through this podcast, offering weekly moments of respite and inspiration for all listeners. I'd love to hear from you about how you've seen glimmers in your world, and you can email me a or tag...

info_outline
Journey into Sacred Spaces: Building Labyrinths with Master Builder Lars Howlett show art Journey into Sacred Spaces: Building Labyrinths with Master Builder Lars Howlett

Jump Start Your Joy®

In this episode of Jump Start Your Joy, I’m thrilled to welcome Lars Howlett, a Master Labyrinth Builder and Advanced Labyrinth Facilitator, to explore the captivating world of labyrinths! Lars brings extensive knowledge about labyrinth building, labyrinth symbolism, and the power these sacred spaces have to transform lives. We dive into Lars’ unique journey from photography teacher to apprentice with a renowned labyrinth master builder, giving listeners an inside look at what it means to create these intricate paths. Lars also shares fascinating insights about the historic labyrinth in...

info_outline
Rediscovering Purpose and Connection: The 25th Yale Divinity School Reunion and The Transformative Power of the Labyrinth show art Rediscovering Purpose and Connection: The 25th Yale Divinity School Reunion and The Transformative Power of the Labyrinth

Jump Start Your Joy®

In this heartwarming episode of Jump Start Your Joy, I’m taking you along with me on a journey back to Yale Divinity School for my 25th reunion—a place where old friendships, profound growth, and life’s deeper questions all come together. Reuniting with friends, revisiting cherished memories, and even leading a Labyrinth walk, I found myself reflecting on what it truly means to reconnect with both people and places that have shaped who we are. I’ll share the magic of the labyrinth as both a spiritual tool and a metaphor for life’s journey—how its twists and turns mirror our own...

info_outline
 
More Episodes

For episode 3, I'm super excited to share this interview with Matthew Wood, who is the voice of General Grievous in the Star Wars, Revenge of the Sith and The Clone Wars. When he's not doing voice work, he is also a supervising sound editor at Skywalker Sound, a job he's had for 25 years. Matt has worked on a ton of amazing movies, and been nominated for two Oscars for his work on "Wall*E" and "There Will Be Blood".

On the personal side, Matt and I went to grade school, middle school, and high school together, and it was so fun catching up with him. (my son thinks it's hilarious that his mommy went to school with General Grievous.) Matt and I were five  years old when Star Wars: A New Hope originally came out, and we both have fond memories of the Kenner toys, and the truly epic feel of the movie itself. And, he makes reference to the fact that he's working on the sound for the next film, The Force Awakens, which comes out on December 18, 2015.

I have to give him a huge shout out and thank you ... when we got on Skype he noticed my sound was "low," and offered advice on how to get my sound rig set up. He was helpful on getting my sound on point, and I couldn't be more grateful.

Matt and I talk about:
- seeing the "first" Star Wars (A New Hope) when it came out in 1977 at age five
- what it was like walking in to work on his first day at Skywalker sound
- how he started as a video games tester and worked his way over to the sound team
- his experience on Star Wars: The Phantom Menace
- how feeding the many sides of his brain, technical, creative, led him to take acting classes at ACT (American Conservatory Theater) in San Francisco
- his journey to becoming the voice of General Grievous
- the full circle experience of being both a fan of Star Wars, and then becoming one of the characters in the film
- how he learned to trust himself, listen to his gut, followed his intuition, and it led him to the opportunity that landed him as the voice of General Grievous
- how he sees the inter-connectedness of all things
- He answers the question of "What does General Grevious find joy in? What's that Greivous guy all about" from an emotional perspective (hint: he has a pet)
- the fun he's had with Grievous' voice, and how children react to it
- what it was like to work on Wall-E
- what might surprise you about how sound is created in a movie (hint: think fruit and veggies) based on the McGurk effect
- how he loves to craft things, from sound, to teams, to possibly chocolate and coffee
- the advice he gives on following your dreams
- what to do to jump start your joy

Links:
Matt's Website: Mattwood.com
Matt on IMDB:
The Force Awakens website

 

The post Episode 3: Matthew Wood (the voice of General Grievous in Star Wars) on Crafting Joy in the Crossfade appeared first on Jump Start Your Joy.