Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Oslo Part 1 Welcome back to the Dr. Mary Travelbest Guide podcast. I had my second solo 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Amara, who wants to travel more. She asked: How can I plan a trip like you do, Dr. Travelbest? Would I love to take some of the trips you have been on? I’m not sure where to start. I hear a lot from YOU, but how do I do it? Answer: Getting started is like this. Take small trips until you build up your travel muscles. I...
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Milwaukee, Wisconsin episode I’ve been traveling solo since 1972. Now you can experience for yourself the Best Selling Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, a book series found on Amazon. Please rate this podcast and the book! The FAQ is “What’s my plan if I get sick, injured, or suddenly can’t continue my trip alone?” Today’s Mistake- Staying in a destination too long because leaving feels like failure Travel Advice: Organize your apps FAQ: “What’s my plan if I get sick, injured, or...
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Krakow . Welcome back to the Dr. Mary Travelbest Guide podcast. A few weeks ago, I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. Today, we will discuss Krakow, Poland, and when to admit you are not ready for a trip. We will discuss passports and then my travel mistakes. Get ready now, as we are starting. The FAQ is: Marcia, who recently returned from a solo trip to Antarctica, asked: “At what point does a destination become a bad match for my solo senior travel — and how do I admit...
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Today's Episode is about Gdansk, Poland The FAQ is: Why visit Poland? Answer: Poland is one of the places that Chicagoans love to talk about. It’s home to many people of Polish descent. If you enjoyed today’s Confidence Challenge on your essential documents, my book series Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Gdansk, Poland Connect with Dr. Travelbest on YouTube
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Today, we'll talk about Bergen, Norway. The FAQ is: Julie asked: How can I pack for several seasons in the same small pack? Answer: It’s going to be a challenge if you are moving to different zones in your trip. When I was in South Africa in June, the winter weather was a challenge, as there was no heat in the homes where I stayed. I used hot water bottles in bed at night. I also wore all of my clothes. A week later, I was in Greece and gave away the warm clothes to a new friend from England. She was a South Korean, grateful. You can experiment with what you need right away and then...
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This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow Dr. Travelbest here on your favorite channel, on TikTok, on IG and FB. We have an...
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FAQ:” Let’s quickly address how to pack for South America. If you are in the winter, it's summer, so you don’t need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to South America, about 30 years ago, I went skiing in Chile, and I had to bring...
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This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today’s destination is: “A Day at Niagara Falls – Solo, Soaked & Spectacular” Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler’s lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with a bit of drama—my Toronto Metro train broke down this morning. I had to get...
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This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest
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This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it’s worth it. Check the fine print, too. If you like today’s Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description.” See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Lima, Peru. Hello, solo travelers—especially my sisters 50 and up. Today I’m...
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FAQ:
Do you travel on public transport? Let’s explore one city.
The FAQ for today is: How would I travel around Toronto on public transport, if needed?
Here are a few facts about their public transit.
Toronto Transit Commission (TTC) is your central transit system—includes:
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Subway
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Streetcars (trams)
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Buses
PRESTO Card is the smart fare card you'll want to use. It gives discounted fares for seniors (65+). Ask ChatGPT about the best travel options for you, whether it's the subway or any other mode of transportation. It will provide detailed information instantly.
📱 APPS TO DOWNLOAD:
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PRESTO App (to manage your fare/pass balance)
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Transit App (real-time TTC arrivals)
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TTC Official App (for alerts and maps)
If you like today’s Confidence Challenge, my book series dives deeper into public transportation and how to build confidence using it—link in description.”
See Book A, page 24, for addressing this challenge.
Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It’s a several-part series.
Destination Deep‑Dive
Today’s special destination is: Toronto, Canada, part one of two.
I'll suggest some things to do in Toronto for your next trip in part one. In part two, I'll share some of the experiences I had during my trip. All of these activities will depend on the weather, so if you are in the summer, fall, or spring, these are going to be good, but not necessarily for the winter.
Toronto Islands Day Trip
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Why: Scenic, safe, and relaxing — perfect for walking, biking, or just enjoying the waterfront views of the skyline.
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Tip: Take the ferry from Jack Layton Ferry Terminal to Ward’s Island or Centre Island early to avoid crowds.
Harbourfront Centre & Waterfront Trail
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Why: Great for leisurely walks with lake views, public art, and cultural performances.
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Safety: Well-lit, busy in the summer, and easy to navigate solo.
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Extra: You can join a short boat cruise from nearby.
Kensington Market & Chinatown
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Why: Vibrant street scenes, global foods, and quirky shops.
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Solo-Friendly: Busy and colorful, with plenty of daytime activity.
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Tip: Visit mid-morning for fewer crowds but still lively energy.
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I stayed in Kensington for my first two nights in Toronto. The streets were easy to navigate, and if you kept your eyes up, you could see the CN Tower from here, which made me more confident despite my directional challenges.
Art Gallery of Ontario (AGO)
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I did not get here, but I would go next time. I had already visited 30 art galleries on my trip. Sorry.
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Why next time? A rich collection of Canadian and international art in a comfortable, modern space.
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Summer Bonus: Often has free Wednesday night admission (check schedule).
St. Lawrence Market
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Why: Famous for gourmet foods, fresh produce, and Canadian treats.
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Solo-Friendly: Easy to browse at your own pace, great for lunch.
Outdoor Summer Festivals
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Why: Toronto in summer is full of music, food, and cultural events.
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You’ll find these all over town in the best seasons, so search for one on your visit.
💡 Extra Comfort & Safety Notes for a Senior Solo Traveler
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Toronto’s public transit (TTC) is reliable, as mentioned earlier, but in summer, walking and biking (with rentals) are popular options.
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Neighborhoods like the Annex, Yorkville, and the Beaches are especially solo-friendly.
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Stay hydrated — Toronto summers can be humid.
Smart Move and Slip-up pairings
A slip-up occurred when I got a ticket in South Africa and then did all the research to find out what it was for. After several weeks of trying to figure it out, I got a note from Avis saying that the traffic fine was waived. I still don’t know what it was for, but it was from Plettenberg, on the Garden Route, where there were almost no cars, and it was a beautiful place. I’d go back there in a minute. If you get a traffic ticket in a foreign country, I hope you find the same outcome.
60-second confidence challenge. Here's my challenge for you.
Try to rise early and get out of your comfort zone as the sun is rising. See the sunrise if you can. That’s a challenge if you stayed up late the night before. If you can get to bed early, the challenge is to keep this schedule and make it a habit. I’m still trying to make this my habit.
Resources Roundup
Toronto is generally safe, and most areas are lively and well-lit. Still:
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Travel during daylight when possible
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Avoid empty train cars late at night
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Keep your bag in front of you on busy streetcars
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Read my travel books for advice and confidence builders.
Keep one foot in front of the other. Every step you take is one closer to the destination, and it could even be HOME, as it was for me after 90 days away.