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46. (Fierce Friday) The Beauty of Repetition: How to Stay Grounded in Chaos

VOW TO BE FIERCE

Release Date: 11/07/2025

53. Shame Grows in Silence show art 53. Shame Grows in Silence

VOW TO BE FIERCE

This was one of those random hit record and see what happens voice notes. I ended up talking about the messy middle of becoming, the shame we keep quiet, and why saying it out loud matters. If this resonated, I’d love to stay connected. You can find me on where I tend to share more in my stories. You can subscribe to my , for deeper reflections. And if you want more personal notes from me, join the list.

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52.The Space Between Who I Was and Who I’m Becoming show art 52.The Space Between Who I Was and Who I’m Becoming

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I recorded this episode shortly after a clarifying therapy session. I’m sharing some things I’m learning and talking about the space in the in between the old version of me and the woman I’m becoming. It’s very much a real time look at growth and it doesn’t always look or feel glam. Not even half the time. If you’re navigating your own in between season, you will resonate.  Let's Stay Connected:  for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.  Follow me on  for daily inspiration...

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51. Notes from a Woman Becoming show art 51. Notes from a Woman Becoming

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This episode is me reflecting on this past year and everything it pulled out of me so that I can rise up. I get into the in between seasons. The moments that shaped me and how slowing down helped me see myself (and feel) again. It is about accountability, gratitude, self awareness, and choosing the version of yourself that feels the most true. Let's Stay Connected:  for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.  Follow me on  for daily inspiration and my morning pep talks. Email me at  ...

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50. Listen to This If the Holidays Feel Heavy on Your Heart show art 50. Listen to This If the Holidays Feel Heavy on Your Heart

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Sometimes you can be so deep in your own stuff that you barely have the capacity to notice what the people you love are going through. It happens. Life hits, emotions swirl, and you end up moving through the holidays with a whole internal battle of trying to take care of yourself, protect your peace, and still show up for the people you care about. This episode is about honoring where you're at, the in betweens and the this AND that. The part of you that needs space and the part of you that wants connection. The expectations, the disappointments, the tenderness of it all. I am sharing my own...

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49. Fierce Friday – Step Into It: More Inklings for the Retrograde show art 49. Fierce Friday – Step Into It: More Inklings for the Retrograde

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This is another walk with me episode and the retrograde was really speaking through the little inklings that kept coming up. I followed them and mixed in some of my own real life moments because it felt like someone out there needed this message today. It’s very much Fierce Friday energy invitation to dive deeper. If it lands let it land and let it be your reminder to step into what’s been calling you. Let's Stay Connected:  for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.  Follow me on  for...

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48. Practice Makes Progress: The Truth About Growing While Feeling Messy show art 48. Practice Makes Progress: The Truth About Growing While Feeling Messy

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This episode is a love note to anyone who has ever been told they are too much, too messy, or not enough to lead, help, or shine. I open up about a comment someone close to me once made and how it pushed me to rethink what progress really is. Not the glossy, perfect kind. The human kind. The everyday showing up kind. We talk about why practice makes progress, how growth is rarely clean, and why you don’t have to be perfect to be powerful. This is your reminder to be softer with yourself and honor the steady work your life is already doing. Let's Stay Connected: for Fierce Love Letters and...

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47. How to Use Mercury Retrograde 2025 to Reassess, Reflect, and Realign with Intention show art 47. How to Use Mercury Retrograde 2025 to Reassess, Reflect, and Realign with Intention

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Contrary to popular belief, Mercury Retrograde isn’t a curse. It’s an invitation. In this episode, I’m talking about how we can use this current mercury retrograde (Nov. 9-29) energy to REthink our habits, REassess our goals, REflect on what matters most, and REject what drains us. This is your reminder that any delay is divine REdirection. I go into some other key Re's in this episode so we can finish 2025 strong, focused, and in flow.. Let’s use this season to REset before we step into 2026. Let's Stay Connected: for Fierce Love Letters and reflections. There is a free tier + paid...

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46. (Fierce Friday) The Beauty of Repetition: How to Stay Grounded in Chaos show art 46. (Fierce Friday) The Beauty of Repetition: How to Stay Grounded in Chaos

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Heyyy - coming in with a quickie Fierce Friday pep talk about finding gratitude in everyday moments. When life feels chaotic, repetition can be your reminder to slow down, breathe, and notice the blessings in what you get to do. Not just what we have to do. Let's Stay Connected: 💌  for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.  Follow me on for daily inspiration and my morning pep talks. Email me at  

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45. Full Moon in Taurus: Voice, Values, and Becoming show art 45. Full Moon in Taurus: Voice, Values, and Becoming

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In this episode, I sit under the Taurus Full Moon and talk about everything from the power of your voice to the truth that your words are spells. I share what’s been coming up for me: -shedding old versions of myself -finding peace in who I am now -and remembering the strength in nurturing myself.  There's a lil bit of throat chakra healing (listen to the meditation linked below), community, my mental health/wellness journey, and what it means to keep becoming. RESOURCES Soul work for this episode: identify your values. Because Taurus energy teaches us that grounding in what matters...

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44. Maybe It’s Not Imposter Syndrome: Trust the Call on Your Heart show art 44. Maybe It’s Not Imposter Syndrome: Trust the Call on Your Heart

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We have another Walk With Me Morning episode. This morning, I found myself thinking about imposter syndrome. Something I have experienced A LOT through the years. And, maybe it’s not that at all. Maybe it’s just what happens when we start looking outside ourselves for validation instead of trusting what we already know to be true. There's a LOT more to it than that but for this episode, I share how following the vision and purpose placed on your heart makes it impossible to be an imposter. I also share a perspective on meditation as a practice that’s always happening and how the power of...

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Heyyy - coming in with a quickie Fierce Friday pep talk about finding gratitude in everyday moments. When life feels chaotic, repetition can be your reminder to slow down, breathe, and notice the blessings in what you get to do. Not just what we have to do.

Let's Stay Connected:

  • 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community. 
  • Follow me on Instagram for daily inspiration and my morning pep talks.

  • Email me at Kayla@vowtobefierce.com