Cold Weather in the Backyard: Helping Birds and Wildlife Through Winter
Release Date: 01/31/2026
Take a Walk on the Wild Side: The Healing Power of Forest Bathing
The Backyard Naturalists
In this encore episode of The Backyard Naturalists, Debbie and Laurie revisit their inspiring conversation with certified forest therapy guide and author Melanie Choukas-Bradley to explore the healing power of forest bathing, also known as shinrin-yoku. Originating in Japan in the 1980s, this mindful practice invites us to slow down, unplug, and fully immerse ourselves in the sights, sounds, scents, and textures of the natural world. Melanie shares the fascinating science behind forest bathing—including research showing it can reduce stress, lower blood pressure, boost immune...
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Beyond the Slither: The Many Ways Snakes Get Around
The Backyard Naturalists
What does it really mean when we say a snake “slithers”? In this fascinating (and often hilarious!) episode of The Backyard Naturalists, Debbie and Laurie welcome back their most frequent guest—snake enthusiast Jay Bell—to explore the science behind snake locomotion. As it turns out, “slithering” barely scratches the surface. From serpentine and concertina movement to the gravity-defying climb of a Reticulated Python and the straight-line glide of a Gaboon Viper, snakes have evolved remarkably efficient ways to move through forests, deserts, trees, and even loose sand. You’ll...
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The Great Backyard Bird Count 2026
The Backyard Naturalists
Every February, bird lovers around the world step outside, look up, and become citizen scientists, and in this episode of The Backyard Naturalists, Debbie and Laurie invite you to join the fun! We’re diving into the latest results from the Great Backyard Bird Count, a worldwide citizen-science event that started in 1998 and has grown into a truly global celebration of birds, data, and discovery. From over 838,000 participants to sightings spanning 8,078 bird species, the 2025 results prove just how powerful everyday nature lovers can be. You’ll hear highlights from...
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Cold Weather in the Backyard: Helping Birds and Wildlife Through Winter
The Backyard Naturalists
Winter weather in the Carolinas doesn’t come around often, but when it does, it gets everyone talking, including the birds. In this episode, Debbie, Laurie, and Chris share firsthand stories from a week of ice, cold, and wildly overhyped forecasts, then turn their attention to what really matters: how winter weather impacts the wildlife right outside your door. From birds flocking to feeders ahead of a storm to the surprising importance of fresh water, even in freezing temperatures, this conversation is packed with practical, backyard-ready insights. You’ll learn what birds are looking for...
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Conservation, Zoos, and Changing the World
The Backyard Naturalists
Zoos have come a long way—and in this episode of The Backyard Naturalists Podcast, Debbie and Laurie kick off their first recording of 2026 by exploring just how different modern zoos are from those many of us remember as kids. From concrete enclosures to expansive, naturalistic habitats, today’s zoos play a vital role not only in animal care, but in global conservation. Joining the conversation is Drew Cronin, Director of Conservation Education and Science at the North Carolina Zoo, who offers an eye-opening look at how zoos now serve as powerful hubs for research, education, and...
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When Alaska Was Home: A Mother’s Story of Survival and Wonder
The Backyard Naturalists
What was it really like to raise a family in the Alaskan wilderness with little money, no indoor plumbing, and nature as both neighbor and teacher? In this unforgettable episode of The Backyard Naturalists, Debbie, Laurie, and Chris sit down with Laurie’s mom, Joe, who shares firsthand stories of raising four children on a remote Alaskan homestead. From hauling water through ice five feet thick and living through 70-below-zero temperatures to gardening, milking cows, cleaning salmon by the hundreds, and watching moose and bears wander too close for comfort, Joe paints a vivid picture of...
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Starting 2026 the Natural Way
The Backyard Naturalists
As we welcome in 2026, Debbie and Laurie kick off the new year with a relaxed, behind-the-scenes conversation about nature, community, and what’s ahead for The Backyard Naturalists. From skipping midnight celebrations to rethinking traditional New Year’s resolutions, the discussion turns toward meaningful, nature-centered intentions, like reducing food waste, swapping non-native plants for native species, and letting our gardens stay a little “messy” for the benefit of wildlife. Along the way, they share timely winter tips for bird lovers, including the importance of bird baths,...
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The Dirty Dozen & Clean 15 — What’s Really on Your Produce?
The Backyard Naturalists
In this quick but eye-opening episode of The Backyard Naturalists, Debbie and Laurie take a closer look at the Environmental Working Group’s annual Dirty Dozen and Clean 15 lists—two rankings that help consumers understand which fruits and vegetables carry the highest (and lowest) pesticide residues. Whether you shop for your family, your backyard wildlife, or even your parrots (as both Debbie and Laurie do!), this is essential information for keeping everyone safe and healthy. Debbie and Laurie walk through both lists, covering the worst offenders like potatoes, blueberries,...
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Quiet Invasives — Why Invasive Plants Spread, and What You Can Do About It
The Backyard Naturalists
In this eye-opening episode of The Backyard Naturalists, Debbie and Laurie sit down with Benjy Strope, Private Lands Management Biologist for the North Carolina Wildlife Resources Commission, to explore the sneaky, persistent, and surprisingly complex world of invasive plants. Inspired by Benjy’s article “Quiet Invasives,” this conversation gets right to the root of how invasive species spread, why they’re so hard to control, and what homeowners, land managers, and nature lovers can realistically do to fight back. Benjy explains why invasive plants don’t follow the “rules” we...
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Real vs. Artificial Christmas Trees — Which Is Better for You and the Environment?
The Backyard Naturalists
In this festive episode of The Backyard Naturalists, Debbie and Laurie dig into a holiday-season debate that comes up year after year: Should you buy a real Christmas tree or an artificial one? The answer may surprise you and it definitely has more to do with nature, sustainability, and even family traditions than you might expect. Debbie and Laurie compare the environmental impacts, benefits, drawbacks, and unexpected trivia behind both types of trees (including the very unusual product that inspired the original artificial Christmas tree, yes, it’s true!). You’ll learn why artificial...
info_outlineWinter weather in the Carolinas doesn’t come around often, but when it does, it gets everyone talking, including the birds. In this episode, Debbie, Laurie, and Chris share firsthand stories from a week of ice, cold, and wildly overhyped forecasts, then turn their attention to what really matters: how winter weather impacts the wildlife right outside your door. From birds flocking to feeders ahead of a storm to the surprising importance of fresh water, even in freezing temperatures, this conversation is packed with practical, backyard-ready insights.
You’ll learn what birds are looking for during cold snaps, why high-energy foods like suet and sunflower seeds matter, how to safely manage bird baths in winter, and what not to use on icy sidewalks if you care about wildlife (and pets). The trio also looks ahead to late winter and early spring prep, nesting season is closer than you think! Along the way, there’s plenty of humor, Southern storytelling, and encouragement to leave your yard a little wild for the animals that depend on it.
Whether you’re dealing with snow, ice, or just a chilly morning, this episode is a reminder that small actions in your backyard can make a big difference for birds and other wildlife all winter long.