loader from loading.io

Ep 914: Reinvention After 40: Building, Scaling & Starting Over with Lindsay Pinchuk

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 04/01/2026

Ep 924: The Hidden Power Struggles No One Talks About with Zoe Lister Jones show art Ep 924: The Hidden Power Struggles No One Talks About with Zoe Lister Jones

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, we sit down with actress, writer, and director Zoe Lister Jones to talk about her latest projects The Miniature Wife and Slip, now streaming on Peacock. We dive into the deeper meaning behind relationships, power dynamics, identity, and what it really means to feel seen and heard. Zoe shares insights on creating bold, thought provoking stories, navigating creativity, and embracing personal evolution. This conversation is for anyone who has ever felt stuck, overlooked, or ready for a new version of themselves. Topics include: relationships and power dynamics...

info_outline
Ep 923: What If Autism Isn’t What We Thought? with Joseph P. Infranco show art Ep 923: What If Autism Isn’t What We Thought? with Joseph P. Infranco

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode, we dive into the story behind Decoding Cody, where a non-speaking autistic young man begins communicating through letter-board spelling—revealing intelligence, awareness, and insight that stunned everyone around him. As his voice emerges, he describes not just thoughts—but a deeper reality, including spiritual experiences that are being echoed by others across the country. What makes this story different? A trial lawyer’s approach to evidence and credibility Consistent accounts across unrelated individuals A tension between skepticism and faith A call to...

info_outline
Ep 922: You're Not Too Old, It's Not Too Late, You Are Enough with Linda Mitchell show art Ep 922: You're Not Too Old, It's Not Too Late, You Are Enough with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's episode, we're discussing how it is not too late, and you're not too old, it's the perfect time for your dreams!

info_outline
Ep  921: Inside the Wildest Social Experiment on TV Right Now with Emily Pendergast show art Ep 921: Inside the Wildest Social Experiment on TV Right Now with Emily Pendergast

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What happens when one person thinks everything is real… but everyone else is in on the joke? In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style comedy that turns a corporate retreat into a brilliantly orchestrated social experiment. Emily shares what it was like performing in a fully staged environment where one unsuspecting participant believes it’s all real, how her improv background prepared her for the unpredictable moments, and why audiences are loving the mix of cringe,...

info_outline
Ep 920: The Hidden Tissue Controlling Your Pain, Aging & Anxiety with Deanna Hansen show art Ep 920: The Hidden Tissue Controlling Your Pain, Aging & Anxiety with Deanna Hansen

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if the root cause of your pain, anxiety, brain fog, and even visible aging wasn’t your muscles… but your fascia? In this powerful episode, we sit down with fascia expert and Block Therapy® founder Deanna Hansen to explore the hidden system in your body that stores trauma, restricts healing, and influences everything from posture to nervous system regulation. With over 20 years of clinical experience, Deanna shares how fascia acts as the body’s communication highway — and how releasing it can unlock deep physical, emotional, and cellular transformation. If you’ve been chasing...

info_outline
Ep 919: Are Microplastics Destroying Your Hormones with Rev. Lennox Yearwood Jr. show art Ep 919: Are Microplastics Destroying Your Hormones with Rev. Lennox Yearwood Jr.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if your everyday environment was silently impacting your health, your hormones, and even your ability to have children? In this powerful episode of The Sisterhood of S.W.E.A.T., Linda sits down with Rev. Lennox Yearwood Jr., President and CEO of the Hip Hop Caucus and producer of the Netflix documentary The Plastic Detox. Together, they unpack the hidden dangers of microplastics and endocrine disrupting chemicals, and how daily exposure may be affecting fertility, increasing disease risk, and disrupting overall wellness. This conversation goes beyond fear—it is about empowerment....

info_outline
Ep 918:  What Happens When Survival Becomes Real…The Yeti Story) with Corbin Bentsen show art Ep 918: What Happens When Survival Becomes Real…The Yeti Story) with Corbin Bentsen

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if the real monster… isn’t what’s lurking outside—but what’s happening within us? In this thought-provoking episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with legendary actor Corbin Bernsen to explore his latest indie psychological horror film, The Yeti. At first glance, it’s a survival story set against the backdrop of nature’s raw power—but beneath the surface, it reveals something deeper. This isn’t just about fear of the unknown… It’s about ego, greed, and the dangerous illusion that we can control everything around us. Corbin shares how The...

info_outline
Ep 917: From Social Anxiety to Real Connection: Reclaiming Confidence & Presence with Evan Cudworth show art Ep 917: From Social Anxiety to Real Connection: Reclaiming Confidence & Presence with Evan Cudworth

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

When was the last time you felt truly connected… truly present… truly alive in a room full of people? In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Evan Cudworth—also known as The Party Coach—to unpack a silent struggle so many people are facing today. We live in a world where we are more “connected” than ever online… yet more disconnected than ever in real life. And that disconnection? It’s impacting our confidence, our relationships, and even our overall well-being. Evan’s mission goes far beyond parties—he helps people break free...

info_outline
Ep 916: When Neighbor Drama Turns Deadly” with Deborah Roberts show art Ep 916: When Neighbor Drama Turns Deadly” with Deborah Roberts

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Have we lost the ability to peacefully coexist—even with the people living right next door? And what happens when fear, frustration, and unchecked emotion collide? In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with award-winning journalist and 20/20 co-anchor Deborah Roberts to unpack a heartbreaking case that captured national attention. What began as a seemingly ordinary neighbor dispute quickly escalated into a devastating tragedy—raising urgent questions about fear, perception, and how quickly situations can spiral out of control. This conversation...

info_outline
Ep 915: Jill Hennessy on Reinvention, Strength & Starting Over | Hope Valley: 1874 show art Ep 915: Jill Hennessy on Reinvention, Strength & Starting Over | Hope Valley: 1874

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What does it really take to start over… and rebuild your life from nothing?   In this powerful episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with actress, singer, and storyteller Jill Hennessy to talk about her role in the highly anticipated Hallmark prequel Hope Valley: 1874.   Best known for her iconic roles in Law & Order and Crossing Jordan, Jill now steps into the role of Hattie Quinn—a strong, resilient woman helping build a frontier town from the ground up.   This episode dives into: Starting over and reinventing yourself The power of female...

info_outline
 
More Episodes

What does it really take to build a business from nothing… scale it to seven figures… sell it… and then have the courage to start all over again?

In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with powerhouse founder Lindsay Pinchuk—a woman who didn’t just build a brand, she built a movement.

After leaving corporate America, Lindsay bootstrapped Bump Club and Beyond from just $500 into a nationally recognized company reaching over 3 million women each month. Through community-first marketing, strategic partnerships, and relentless grit, she scaled the business across 30+ cities and worked with major brands like Target and Nordstrom—before successfully exiting through acquisition.

But what came next might surprise you.

Lindsay opens up about the emotional reality of selling her company, the challenges that followed, and how that experience led her to create Dear FoundHer—a thriving community helping women over 40 step into their next chapter with clarity, confidence, and powerful storytelling.

This episode is about reinvention, resilience, and realizing it’s never too late to build something meaningful.


🔥 What You’ll Learn in This Episode

  • How Lindsay built a 7-figure business starting with just $500
  • Why community—not marketing—was her true growth strategy
  • The real, unfiltered truth about selling your company
  • What most founders get wrong about scaling
  • How partnerships (not ads) fueled massive growth
  • Why your email list is one of your most valuable assets
  • The biggest mindset shift women over 40 need to make
  • How storytelling becomes your ultimate marketing superpower
  • Why it’s never too late to start over—and why you’re not behind

💡 Key Takeaways from the Conversation

1. Community First, Always
Lindsay didn’t start with a business plan—she started with a need. By building a genuine community for expectant moms, she created trust that naturally attracted both customers and major brand partnerships.

2. Partnerships > Paid Ads
One of her biggest growth drivers? Strategic partnerships. By collaborating with brands, experts, and influencers serving the same audience, she scaled faster—without relying on traditional advertising.

3. Your Story Is Your Superpower
In a world full of AI-generated content, your lived experience is what sets you apart. Your stories build connection, trust, and ultimately, sales.

4. Success Doesn’t End at the Exit
Selling a business isn’t always the “happy ending.” Lindsay shares the unexpected emotional and professional challenges post-acquisition—and what it really takes to walk away and start fresh.

5. Women Over 40 Are Just Getting Started
Contrary to what many believe, women over 40 are one of the fastest-growing groups of entrepreneurs—and their experience is their greatest advantage.


🎯 About Dear FoundHer

After exiting her company, Lindsay founded Dear FoundHer—a community designed specifically for women business owners over 40 who are ready to pivot, grow, and scale with intention.

Through her signature SWEEP Framework, she helps women simplify their marketing, clarify their message, and confidently show up in their business.


🌐 Connect with Lindsay Pinchuk

Follow Lindsay and learn more about her work: