Earthstrong TRUE FREEDOM
R.E.A.L. Man Series
What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.
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Earthstrong principle Recap
R.E.A.L. Man Series
These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.
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Earthstrong Principle #13 Tribe
R.E.A.L. Man Series
To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope. If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do.
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Earthstrong Principle #12 Movement
R.E.A.L. Man Series
Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong
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Earthstrong Principle #11 Short Memory
R.E.A.L. Man Series
In life there are thing that will go well and things not so well. What you need to remember that things do not last forever unless you keep them bottled up in your mind. That is why you need a short memory and move forward. With life being short you can not waste time dwelling on the past. You need to look forward and move on.
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Earthstrong principle #10 Warrior
R.E.A.L. Man Series
Earthstrong Ethos principle number 10 is being a "Warrior". You need to have the warrior mindset to conqueror your enemies, and overcome your weaknesses. Listen in to this very powerful podcast.
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Earthstrong Principle #9 Elements
R.E.A.L. Man Series
Elements are things around us that we can not control. This is the weather, climate, how someone might act towards us etc... So if you want to be Earthstrong you must hear this podcast as it dive right at it being an Earthstrong individual.
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Should men become stronger as we age?
R.E.A.L. Man Series
Should men become stronger as they age? That is an important question all men should be asking themselves. Why as we age do we become weaker and more fragile, yet we have more to protect as we age. If you are a man and have the backward thinking of age making your softer/weaker, you have it wrong.
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Strength Principle #8
R.E.A.L. Man Series
All men must have strength, but that does not mean gym strength, they need earthstrong strength being able to work outside and not breaking because something is too heavy etc...
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Positive Thinking Princple #7
R.E.A.L. Man Series
Positive Thinking has got to be one of the things you change about yourself in your life. If you want to get ahead and make an impact you must have the right mind set.
info_outlineCal Dietz has been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. Since Dietz's return to Minnesota he has developed the Strength and Conditioning Programs and over seen the daily progress in Men's Hockey from 2000-present, Men's' Basketball from 2004-2010, Women's Hockey from 2003-present, Men's Golf from 2000-present, Women's Golf from 2006-present Men's Swimming from 2000-Present, Track and Field from 2000-present, Baseball from 2000-2007, 2010 -present, and Wrestling from 2000 to 2004. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the Year, athletes that have achieved 400 All-American honors, 29 Big Ten/WCHA championships teams and NCAA Team Champions, and 13 teams finish in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.
Also, during his time at the university help founded and chairs the Sport Biomechanics Interest Group with its purpose to explore the physiological and biomechanical aspects of advanced human performance encompassing the various aspects of kinesiology, biomechanics, neuro-mechanics and physics. This will be achieved by utilizing extensive research theories and applied knowledge in the multi-disciplinary field of human performance. Utilizing through a collaborative effort which involving numerous professional perspectives from diverse areas of academia such also include professionals from Mechanical engineering, Biomechanical Engineering, Orthopedics, and Physiology. Dietz is also a member of the Gender Equity Committee at the University of Minnesota and currently represents the University as a member of the Big Ten committee to develop performance enhancing policy for anabolic and ergogenic aids.
During his time at the university, Dietz has given numerous lectures around the country, as well as publish several scientific articles and dozens articles on training. Most recently, Dietz co-authored the the top selling book, Triphasic Training: A systematic approach to elite speed and explosive strength performance.
Prior to returning to Minnesota, Dietz was the strength coordinator at The University of Findlay, overseeing 26 men's and women's sports, in addition to coordinating the university's fitness center, coaching the offensive line with the football program and teaching strength and conditioning classes. He is no stranger to Minnesota athletics after serving as a graduate assistant strength coach while pursuing his graduate degree. During this time Dietz was the first assistant to football and assisted with a Majority of Olympic Sports.