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Combine Prep with Coach Kavanaugh

R.E.A.L. Man Series

Release Date: 02/04/2016

REAL MAN life talks (GOATA)  show art REAL MAN life talks (GOATA)

R.E.A.L. Man Series

How do you move?  Do you feel you move correctly?  Do you ever feel pain when moving?  Maybe the reason you have pain is because you are moving wrong. Listen in as I explain a training program that has transformed my life and help me live pain free the past 2.5 years.   GOATA Check out the Real Man website:   

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REAL MAN Life talk (injuries)  show art REAL MAN Life talk (injuries)

R.E.A.L. Man Series

What are injuries?  How do we overcome them?  DO you have any injuries you are struggling with.     Check out the REAL MAN website:     

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Misinformation show art Misinformation

R.E.A.L. Man Series

Misinformation- what is it and who is spreading it? THese are question that need answered to help us understand who is responsible for spreading this info and what we can do about it.   Check out the REAL MAN series website:    

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Thanksgiving  show art Thanksgiving

R.E.A.L. Man Series

Being thankful on this day and everyday should be the norm.  Enjoy thanksgiving with the ones you love and make sure to follow the REAL MAN.        

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Scott Cook  show art Scott Cook

R.E.A.L. Man Series

Scott Cook is the co-founder of the Deep Water Brazilian Jiu-Jitsu academy.  One of the premier Marital Arts training centers in PA. Scott is also a family man who practices what he preaches, work ethic, dedication, discipline etc...    Check out the website:       

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Misinformation show art Misinformation

R.E.A.L. Man Series

Misinformation- who should filter it and what should be done about it? These are question we all need 

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Life-less GOD  show art Life-less GOD

R.E.A.L. Man Series

Who do you believe who created this world?  Listen in as I speak on the 1 true God and why many of us knowing and unknowing follow the false gods of this universe.       

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Zach Evan-Esh show art Zach Evan-Esh

R.E.A.L. Man Series

Zach is a world renown strength coach from New Jersey.  He is best know for is underground strength gym and products.  We discuss what leadership means to him, and what he was raised to believe about manhood growing up.  Audio cuts in and out a couple of places.   Check out his gym and other products here:  https://undergroundstrengthclub.com/    

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Dad's on Duty show art Dad's on Duty

R.E.A.L. Man Series

In this weeks edition of the REAL MAN talks I discuss the topic of Dad's on duty with Rodney Ramsey. Why it is a good idea, but it is only a band-aid to the bigger problem facing American's families.    Listen in and enjoy this and don't forget to leave a review and rate of this podcast.  

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Gary Shuchuk  show art Gary Shuchuk

R.E.A.L. Man Series

Gary is a former NHL hockey player for the Detroit Red Wings, and LA kings.  Was born in Canada and played college hockey with the Wisconsin Badgers.   We discuss the lack of leaders has something to do with social media and the bad advice that is being given.   Also how you should deal with conflict right away even if it is uncomfortable.   Listen in to this awesome podcast.       

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Coach Kavanaugh specializes in sports performance training. He has trained over 25,000 athletes, including hundreds of Division I college athletes, as well as NFL, MLB, NBA, Olympic athletes and UFC fighters. He is a former elite athlete with such credentials as being a high school All-American football player, a member of the Junior U.S. National Wrestling team, and Junior Olympic decathlete. He began training and coaching while still in high school, and after an injury ended his playing career, turned his passion and talent to helping others improve their game. He brings his training expertise to all levels – from professionals, to college athletes preparing for their chance at the next level, to high school and youth athletes looking to improve their skills and confidence, to individuals recovering from injuries – anyone who is serious about their fitness goals.

Having worked with, trained with, and been mentored by some of the greatest coaches in the field today, Coach Kavanaugh knows the impact a coach can have on the life of an athlete, particularly at the high school level. As a result, he approaches coaching with the view that many of life’s greatest lessons come from athletic competition and how one prepares for that competition. He has developed numerous high school and youth speed and sport programs, emphasizing the complete athlete…fitness as well as nutrition, confidence, and mental strength. As a coach, mentor, and motivator, Coach Kavanaugh empowers athletes to exceed their goals.

He is a certified personal trainer, holds an ISSA performance nutrition certification, is kettlebell certified, SCENAR and Systemic Interactive Healing ABC trained, is a Nike SPARQ (Speed, Power, Agility, Reaction, & Quickness) Certified speed coach, has been a guest speaker at events around the country, and is the founder of Elite Athletes USA, Inc. and Gladiator Training Systems, a sports performance company based out of Miami, FL.