Libsyn Directory

Step 6 - Recovered 676

Release Date: 02/17/2016

Recovered Podcast

Chapters Intro 00:00 Topic 04:15 This Week in Recovery 42:50 Survey 53:04 Phone Calls 52:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...

Spiritual Experience - Recovered 1395

Recovered Podcast

Chapters Intro 00:00 Topic: 03:30 This Week in Recovery 48:49 Survey 53:04 Phone Calls 54:55 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation....

The Home Group - Recovered 1394

Recovered Podcast

To skip the intro, tap 3:25 A home group plays an important role in recovery, offering a safe and supportive environment where individuals can connect with others who share similar experiences and learn about the steps. This sense of community and understanding fosters a sense of belonging, which is crucial for combating the isolation that often accompanies addiction. Within a home group, members can openly discuss their struggles, fears, and triumphs without judgment. This shared understanding creates a space where individuals feel heard and validated, promoting healing and personal...

Service - Recovered 1393

Recovered Podcast

To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing similar struggles, forging supportive relationships crucial for sustained recovery. ...

The Pink Cloud - Recovered 1392

Recovered Podcast

To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to underestimate the challenges ahead and neglect essential recovery activities such as...

Sadness Vs Depression - Recovered 1390

Recovered Podcast

To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate...

People Pleasing - Recovered 1390

Recovered Podcast

To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to...

Imposter Syndrome - Recovered 1389

Recovered Podcast

To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made. Tonight, we talk about The...

Coping With Someone Else's Substance Use - Recovered 1388

Recovered Podcast

Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s Substance Use. This week, Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin,...

Leveling of Pride - Recovered 1387

Recovered Podcast

Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. Tonight, we talk about the Leveling of Pride. This week, Virginia, Becky, Kim, Amanda, Shelly,...

More Episodes

Call us at 1-734-288-7510 or tap Speakpipe

Join the Chat Room, Tap Live stream and Chat Room

email at [email protected]

Subscribe to Premium

Get daily recovery messages Daily AA Emails.

The Big Book

The 12 and 12

24 Hours a Day

Step 6 addresses the issue of our readiness to have removed the defects of character we identified in Step 4. After the hard work of the previous two steps, this step seems quick and easy. Not much is required in terms of action, but our experience is that a great deal is required both emotionally and spiritually. Ultimately, this Step asks us if we are willing to behave different.

If we do not recognize a problem, we cannot solve it. Working Step 6 allows us to see our problem clearly. This Step focuses our attention on our willingness to give up defects of character, even defects that we enjoy. But we know that all character defects can lead us back to our addictions, even the character defects that we like. Step 6 allows us the ability to see even those pleasurable defects and ncourages us to find a spiritual solution.

We conducted a survey of our listeners this week.

We simply asked, “Have you worked step 6?”

Let’s look at the results

Listener Survey Results

Let's start with you ??,

what was your initial reaction to his step early in your program and

What was your understanding of this step?

What does the term “defects of character” mean to you?

Coming off of Step 5, what are some of the character defects that you wanted to be rid of?

As you were working Step 6, what character defect did you want to hold onto?

What problems have your favorite character defect caused you?

What does it mean to be “entirely ready”?