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CEO Strength Coach Ron McKeefery

R.E.A.L. Man Series

Release Date: 03/03/2016

Misinformation show art Misinformation

R.E.A.L. Man Series

Misinformation- what is it and who is spreading it? THese are question that need answered to help us understand who is responsible for spreading this info and what we can do about it.   Check out the REAL MAN series website:    

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Thanksgiving  show art Thanksgiving

R.E.A.L. Man Series

Being thankful on this day and everyday should be the norm.  Enjoy thanksgiving with the ones you love and make sure to follow the REAL MAN.        

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Scott Cook  show art Scott Cook

R.E.A.L. Man Series

Scott Cook is the co-founder of the Deep Water Brazilian Jiu-Jitsu academy.  One of the premier Marital Arts training centers in PA. Scott is also a family man who practices what he preaches, work ethic, dedication, discipline etc...    Check out the website:       

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Misinformation show art Misinformation

R.E.A.L. Man Series

Misinformation- who should filter it and what should be done about it? These are question we all need 

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Life-less GOD  show art Life-less GOD

R.E.A.L. Man Series

Who do you believe who created this world?  Listen in as I speak on the 1 true God and why many of us knowing and unknowing follow the false gods of this universe.       

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Zach Evan-Esh show art Zach Evan-Esh

R.E.A.L. Man Series

Zach is a world renown strength coach from New Jersey.  He is best know for is underground strength gym and products.  We discuss what leadership means to him, and what he was raised to believe about manhood growing up.  Audio cuts in and out a couple of places.   Check out his gym and other products here:  https://undergroundstrengthclub.com/    

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Dad's on Duty show art Dad's on Duty

R.E.A.L. Man Series

In this weeks edition of the REAL MAN talks I discuss the topic of Dad's on duty with Rodney Ramsey. Why it is a good idea, but it is only a band-aid to the bigger problem facing American's families.    Listen in and enjoy this and don't forget to leave a review and rate of this podcast.  

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Gary Shuchuk  show art Gary Shuchuk

R.E.A.L. Man Series

Gary is a former NHL hockey player for the Detroit Red Wings, and LA kings.  Was born in Canada and played college hockey with the Wisconsin Badgers.   We discuss the lack of leaders has something to do with social media and the bad advice that is being given.   Also how you should deal with conflict right away even if it is uncomfortable.   Listen in to this awesome podcast.       

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Tommy John  show art Tommy John

R.E.A.L. Man Series

With Master Degrees in Health and Exercise Science from Furman University that mean absolutely nothing, Let me repeat that...degrees and licenses mean absolutely nothing.  Tommy John brings over 20 years of health experience to the table. At completion of  his "studies" Tommy played professional baseball for three years with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers. Tommy looks at the human body differently than most in this world, and that includes most so called high paid, no nothing medical doctors.  He has brought a new understanding of "You...

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Facing Demons  show art Facing Demons

R.E.A.L. Man Series

DO you face your demons?  Do you look them in the eye and not back down?  THis is something we all must do as men or we will never accomplish the greatest that is in front of us because of our past.    Check out the 5 pillars to being a REAL/Authentic Man    

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A Nationally recognized leader in the area of sports development.  Ron McKeefery has twice been named Collegiate Strength and Conditioning Coach of the Year.  First by the Professional Football Strength and Conditioning Society (2008 Under Armor Collegiate Strength and Conditioning Coach of the Year), and next by the National Strength and Conditioning Association (2016 Collegiate Strength and Conditioning Coach of the Year).  In 2013 Coach McKeefery was honored as a Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association (CSCCa).  The Master Strength and Conditioning Coach certification is the highest honor that can be achieved as a strength and conditioning coach, representing professionalism, knowledge, experience, expertise and longevity in the field.

226829_1073919418420_1539237115_30196838_8808_nCoach McKeefery is a sought after industry speaker.  He has lectured for the National Strength and Conditioning Association, Collegiate Strength and Conditioning Association, and numerous major universities. Ron is the author of the #1 Amazon International Bestseller CEO Strength Coach, and has been published in the National Strength and Conditioning journal, American Football Monthly, and Stack Magazine.

Coach McKeefery has served as a strength and conditioning coach at both the Professional and Collegiate level.  Working with such professional organizations as the: Cincinnati Bengals (NFL) Kansas City Royals (MLB), Tampa Bay Buccaneers (NFL), and the Berlin Thunder (NFL Europe).  Currently he is the Director of Strength and Conditioning at Eastern Michigan University.  Prior to Eastern Michigan he was an Assistant Strength and Conditioning Coach for the Cincinnati Bengals, Director of Strength and Conditioning for the University of Tennessee, and spent 10 seasons with the University of South Florida (Div I BCS level).  In his time at South Florida the Bulls transitioned from Div I-AA to the BCS Big East Conference and appeared in 6 consecutive bowl games.