FamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
Do you often feel like you do so much for your family but no seems to value or appreciate your efforts? In this episode we outline and discuss what to do in this situation and learn to request for and appreciate the appreciation! Here's what we discussed: Part 1: dealing with yourself Validate the need for appreciation Show yourself compassion for feeling this longing. Notice when you do feel cared for Name the feeling Stay with the feeling Growing resource to draw upon. Appreciate yourself. Allow yourself to feel good when you do something for others. Pat yourself on the back. Say...
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineIt is said that happy families look a lot like each other whereas those that are unhappy are each unhappy in their own way. In this episode we talk about intentionally strengthening our families. This begins by recognizing what characteristics families have that makes them healthy and strong.