Recovered Podcast
Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Summary In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience. Keywords shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth Key topics The difference between shame and guilt How...
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Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Keywords resilience, recovery, 12-step program, community support, personal growth, emotional health, sobriety, service work, spirituality, overcoming fear Summary In this episode of the Recovered Podcast, the hosts delve into the theme of resilience within the context of recovery. They discuss the importance of community support, personal experiences, and the tools that help individuals navigate life's challenges. The conversation highlights the significance of service work,...
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Chapeters 01:59 Topic 47:36 This Week in Recovery 54:00 Phone Calls Keywords Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...
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Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...
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Chapters 00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive...
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Chapters 00:00 Introduction to Step 9: The Transformative Process 03:00 The Courage to Make Amends 05:59 Navigating Complex Emotions in Step 9 08:47 The Importance of Rigorous Honesty 12:02 Facing the Past: Personal Stories of Amends 14:51 The Role of Fear and Shame in Recovery 17:52 Setting Things Right: Taking Responsibility 21:00 The Exception Clause in Step 9 24:11 The Impact of Amends on Relationships 27:01 The Spiritual Experience of Making Amends 30:04 Final Thoughts on Step 9 and Recovery We are a self-supporting...
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These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to and let me...
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Today, Recovered on the Road is in
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Introduction Kurt…. I had the privilege to meet you relatively recently I think I first met you you at Gregg and chrissy’s house last year You are Russ’ sponsor, right? Since then, the three of us have tried to get together on a monthly basis and I use you guys as a sort of steering committee for this show. For this I am grateful for your wisdom and insight. Let’s start where we always start. Kurt, what is your sobriety date? Who is your sponsor? Where is your homegroup? Call us at 1-734-288-7510 or tap Join the Chat Room, Tap email at mark@recoveredcast.com Subscribe to Get...
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info_outlineMy sponsor taught me that we don't think our way to right action, we act our way to right thinking.
If we habitually do right things, we change because they become second nature. So we need to practice right things. This is where the 12 steps are our guide and teacher.
The 12 Steps of AA ARE the Principles of the Program that we practice. The principles are listed on Big Book pages 59 and 60 in the form of the 12 steps! Over the years many lists of virtues that correspond to each of the Twelve Steps and their underlying spiritual nature have been published. The origins of these lists are unknown, although they are used by many Twelve step members.
So, this is what we are going to talk about tonight, the principles we practice in recovery
Each step we practice includes a recovery principle we need.
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Join the Chat Room, Tap Live stream and Chat Room
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So here they are:
The AA Principles in the steps
In Step 1, the Principle is Honesty
Step 1 We admitted that we were powerless over alcohol – that our lives had become unmanageable.
How do you practice the principle in this step?
How do you practice this principle in the world?
In Step 2, the principle is Hope
Step 2 Came to believe that a power greater than ourselves could restore us to sanity.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Hope: Step 2 is the mirror image or opposite of step 1. In step 1 we admit
that alcohol is our higher power, and that our lives are unmanageable.
In step 2, we find a different Higher Power who we hope will bring
about a return to sanity in management of our lives.)
In Step 3, the principle is Faith
Made a decision to turn our will and our lives over to the care of God as we understood him.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Commitment: The key word in step 3 is decision.)
In Step 4, the principle is Courage
Made a searching and fearless moral inventory of ourselves.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Honesty: an inventory of self.)
In Step 5, the principle is Integrity
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Truth: candid confession to God and another human being.)
In Step 6, the principle is Willingness
Were entirely ready to have God remove all these defects of character.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Willingness: choosing to abandon defects of character.)
In Step 7, the principle is Humility
Humbly asked Him to remove our shortcomings.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Humility: standing naked before God, with nothing to hide, and asking that our flaws – in His eyes – be removed.)
In Step 8, the principle is Brotherly Love
Made a list of all persons we had harmed, and became willing to make amends to them all.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Reflection: who have we harmed? Are we ready to amend?)
In Step 9, the principle is Justice
Made direct amends to such people wherever possible, except when to do so would injure them or others.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Amendment: making direct amends/restitution/correction, etc.)
In Step 10, the principle is Perseverance
Continued to take personal inventory and, when we were wrong, promptly admitted it.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Vigilance: exercising self-discovery, honesty, abandonment,
humility, reflection and amendment on a momentary, daily, and periodic
basis.)
In Step 11, the principle is Spirituality
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of his will for us and the power to carry that out.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Attunement: becoming as one with our Higher Power.)
In Step 12, the principle is Service
Having had a spiritual awakening as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.
How do you practice the principle in this step?
How do you practice this principle in the world?
(Service: awakening into sober usefulness.)
We Have Calls!
Kurt
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DfqnLYge2I5AfvWt0GY7DC_yi2Wrc-fYSnZu-mTp84IA74fdz28UNvsgS_fjBhsKRgdgd1kjfiWO-uulSaSOVbLbC3Qki1L3QYYTL1eGE1rByTK9znV4GfIqFILlJ73yEwMwlE9nCJr9jjUmSpMJ8FyZShKg
Marty
https://www.google.com/voice/fm/00557165274674955804/AHwOX_D2ZDN4JwTGNMGUqMolD8e16Ye4clkmEZvtfCV-8EUJdWYP4Zh-ntxUEbnPbocNTkwNWR95bW_UMioL8X8_cTluqQz-DmFo6sRXUP-vryecqQf7uJQ1HhfSzDdragnqA_Xfa9_IU5UDpSx9nIMOsaHBHlwcJQ
Clyde
https://www.google.com/voice/fm/00557165274674955804/AHwOX_Do6Eb40VgkwC0wgyE5qPFT4ozjWddghxri6LTeHk0mQUx3u1cF6rgSQq90D085J3Juox_Sk_rJeKXvVQBtUK5AwjRG3NzrdJlJYMs_da05L6s3ttiMeaAUpyKStEROHFBLC6FwLBpM81uBn5YrlP_TXuHzrg
What would you say to the new guy about this topic?