Recovered Podcast
To skip the intro, tap 3:25 A home group plays an important role in recovery, offering a safe and supportive environment where individuals can connect with others who share similar experiences and learn about the steps. This sense of community and understanding fosters a sense of belonging, which is crucial for combating the isolation that often accompanies addiction. Within a home group, members can openly discuss their struggles, fears, and triumphs without judgment. This shared understanding creates a space where individuals feel heard and validated, promoting healing and personal...
info_outline Service - Recovered 1393Recovered Podcast
To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing similar struggles, forging supportive relationships crucial for sustained recovery. ...
info_outline The Pink Cloud - Recovered 1392Recovered Podcast
To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to underestimate the challenges ahead and neglect essential recovery activities such as...
info_outline Sadness Vs Depression - Recovered 1390Recovered Podcast
To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate...
info_outline People Pleasing - Recovered 1390Recovered Podcast
To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to...
info_outline Imposter Syndrome - Recovered 1389Recovered Podcast
To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made. Tonight, we talk about The...
info_outline Coping With Someone Else's Substance Use - Recovered 1388Recovered Podcast
Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s Substance Use. This week, Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin,...
info_outline Leveling of Pride - Recovered 1387Recovered Podcast
Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. Tonight, we talk about the Leveling of Pride. This week, Virginia, Becky, Kim, Amanda, Shelly,...
info_outline Humility - Recovered 1386Recovered Podcast
Individuals who approach their recovery journey with humility are more willing to acknowledge their limitations, weaknesses, and areas for improvement. Rather than succumbing to pride or ego, humility allows individuals to embrace the wisdom and guidance of others, recognizing that they cannot navigate the complexities of recovery alone. By humbly accepting support, feedback, and guidance from peers, mentors, and support networks, individuals in recovery can gain valuable insights, tools, and perspectives that contribute to their sobriety and overall well-being. Tonight, we talk about...
info_outline Willingness - Recovered 1385Recovered Podcast
To skip the intro, tap 3:25 Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination. Tonight, we talk about...
info_outlineThe problem of evil is the most serious problem in the world. It is also the one serious objection to the existence of God. If God is all knowing and all powerful, what kind of God would allow bad things to happen to good people. Many of us coming into recovery have had terrible things happen to us and we blamed God for it. Now, as a newcomer, we find out that a relationship with a higher power is suggested, maybe even necessary, for a successful life in sobriety.
My current form of spirituality is that I experience my Higher Power in relationships. It is usually people who hurt me and I project these negative emotions and blame on God. I have also learned how to forgive God by forgiving people, including myself.
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So, that is the topic tonight. How do we deal with God when his will seems cruel.
When you were growing up, did you experience trauma?
Did you blame God?
When you came in, what was your relationship with higher power?
How did you develop your relationship with higher power?
Have you experienced tragedy/heartbreak since recovery?
Have you been angry with God since recovery?
How did you deal with that?
Let’s talk about forgiveness as a recovery tool.
When I have been hurt, I find that it is best for me to get to forgiveness as soon as possible. But this is a journey usually, because anger, shame, revenge, all these negative emotions have to be felt and moved through. But it has been my experience that Forgiveness is something I do for myself, not a favor I do to the other party.
Why is forgiveness something you do for yourself?
What has been your experience?
Forgiveness is not a matter of exonerating people who have hurt you. They may not deserve exoneration. Forgiveness means cleansing your soul of the bitterness of ‘what might have been,’ ‘what should have been,’ and ‘what didn’t have to happen.’
Have you ever tried to change the past?
Someone has defined forgiveness as ‘giving up all hope of having had a better past.
Service Work is another tool in dealing with tragedy.
The purpose in life is not to win. The purpose in life is to grow and to share.
How has service work giving you purpose in life?
Good people will do good things, lots of them, because they are good people. They will do bad things because they are human.
Why is it true that to err is to be human? Why should you be compassionate to someone who makes mistakes?
Gratitude can help when dealing with bad situations
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.
Does gratitude help you in recovery?
The We part of the program is also helpful
One man alone can't defeat the forces of evil, but many good people coming together can.
What does this mean to you?
We have responsibility for our own happiness
God’s job is not to make sick people healthy. That’s the doctor’s job. God’s job is to make sick people brave.
What does this mean to you?
We Have Calls
Clyde from Shelby Twsp
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DWz87cSjcModg1s0f_Fk5B9EvW_dOiU7g_yNDwex7epyvkuigMl2rHoN8uLFkocwotdvAuIqebrLkWisIEciOUN5ir4nYg5vpYHfVXKME0ulRKPYEqq5nO37pIhWLQl6gsxkCFDCHLmLUob77PPwCWMvHAdA
Rebecca
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CwcbMlUXr2ywg4KzHzLOdkX5btsdmKmtzfgy9rRW9MK0mKi3xZPUVMqlfPvs_NkPfmQFpQ0QIuTRTZNWYZfOMcrmeoA3lFcAK1PmlpPQARXyqNAXWsyg3wEaX6MR2OWT3sabU_tB7ezNDLX7a4eFvvNUeBKg
Cristie from New York
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CnSylJtB_J2WnVQ7PkS0mLY5_0U7vjLdIwICivN9pRIVayMo7zDDrleMNMo33iCoNoJwKqFKEZ_R2nY5XnX0AvvAyJ7msOSSHIySuSwRM7o6NSORXz458bEgFaSKZJ8Bmso-7IKmeJtjh0cIZgMwS1IOwrCg
Buddy
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CPYLjoL6kd5jAaKmyYbHfpFXPADFqTMrHtCOULmvJw5aitzOTLqZQqHsNy0N0cn0uHvVV_djv-3d_cmSYu0qTMjvYAYCaz9kkv7-M7QUkLnYHJNZ2jJjHOhpDzR8IDGedbbPWCmaMsHGqqRrinwl6WfHzzzw
What would you say to the new guy?