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Having To Be There - Recovered 736

Recovered Podcast

Release Date: 08/24/2016

Step 8 - Recovered 1113 show art Step 8 - Recovered 1113

Recovered Podcast

Making the list is one thing. Become willing to actually make amends to those harmed is another. It can be a very humbling, but growing experience, to actually admit wrong-doing, especially to the person harmed. But the process can relieve those trying to recover from so much guilt!

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Step 7 - Recovered 1111 show art Step 7 - Recovered 1111

Recovered Podcast

We have taken the very difficult moral inventory and admitted to our wrongdoings to ourselves, our higher power and to another human being. It’s now time to remove those wrongdoings from our everyday lives and we need help to ensure that we completely remove our shortcomings and don’t continue to fall victim to any of addiction’s ill effects.

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Step 6 - Recovered 1109 show art Step 6 - Recovered 1109

Recovered Podcast

The sixth step can bring about significant and very noticeable change when it comes to the thought patterns and behavior that have been with us for a long time. It doesn’t happen overnight obviously, and there is nothing like perfection when working the twelve steps of AA. It’s about making a commitment and being content with patient improvement.

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Step 5 - Recovered 1107 show art Step 5 - Recovered 1107

Recovered Podcast

Step Four has prepared you for step five, and by finding the courage to overcome that fear of rejection or the shame of your inventory, you experience honesty on a deeper level than in your first step of admission, and you break the pattern of denial that often plagues those suffering with alcoholism.

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Step 4 - Recovered 1105 show art Step 4 - Recovered 1105

Recovered Podcast

While working on our step inventories we get a new perspective on the bigger picture, on patterns, selfishness, our responsibility in situations and in this process we are building up an accurate self-appraisal with true self-worth as the reward.

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Step 3 - Recovered 1103 show art Step 3 - Recovered 1103

Recovered Podcast

When working on step three we take a look at how acting on self-will means behaving with the exclusion of any consideration for others, focusing only on what we want and ignoring the needs and feelings of others. While we were busy pursuing these impulses, we mostly left a path of destruction behind us, and we definitely lost touch with our conscience and a Higher Power.

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Step 2 - Recovered 1101 show art Step 2 - Recovered 1101

Recovered Podcast

This is the beginning of the end, in a way. You will end your old life and begin your fresh one, committed to faith – faith in whatever you choose.

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Step 1 - Recovered 1099 show art Step 1 - Recovered 1099

Recovered Podcast

The first step in 12 step recovery programs involves more than just admitting that there is a problem. It means breaking through the denial that has kept the person locked in their misery. The individual has to accept that they have been beaten by their addiction. The exact wording of this step is:

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Having Hobbies in Recovery - Recovered 1098 show art Having Hobbies in Recovery - Recovered 1098

Recovered Podcast

If people feel that their life has no meaning and purpose they will find it impossible to build a successful life in recovery. During their years of addiction the focus would have been on obtaining and using their drug of choice. It is therefore vital that they replace this hole in their life with something new. The more meaning that people find in recovery the less likely it will be that they will relapse.

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Relapse and Coming Back In - Recovered 1097 show art Relapse and Coming Back In - Recovered 1097

Recovered Podcast

Relapse is not uncommon. Some people find it difficult to overcome their addictive behaviors for the long term. Once clean, the addict can easily fall back into old practices and habits. Recovery requires commitment, discipline and a network of support. The old adage “it takes a village” is clearly demonstrated in recovery. But those of us who have relapsed, coming back into the village of recovery can be difficult.

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This topic was suggested by a beloved listener
Our listener wrote:
I request a recovery topic to be:
Having to "be there" -
I relish the fact that sobriety means being present -
for my mother's death, for my partner, for my friends, for my work -
but sometimes I still just really want to get out of my head, cut loose, forget myself, sign out.
Is this drunk thinking, or might there be safe ways of approximating this (books, music, film?)

This is what we will discuss tonight, how do we battle recovery fatigue

Call us at 1-734-288-7510 or tap Speakpipe or Wavve

Join the Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

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But first, let’s find out what our listeners are thinking on this topic:

Survey
https://www.surveymonkey.com/analyze/3YuBx_2Fr5Pxh8Tvl5KsANUeqH1wGUHUBLbdWTNob9zzQ_3D

What did first think of when you heard about this topic?

Do you have recovery fatigue?
How do you stay fresh when you start to feel the toll of being there all the time?
What have you done when your program seems tired and worn out, what have you done to reinvigorate your program.?

Do you ever escape?
What do you do to take care of yourself?
Is this healthy?
Can escape ever be done in a healthy way?

Have you ever felt resentful about having to be there?
How does guilt affect you?
What are boundaries and how do they help?

Do you have fun in recovery?
How do you have fun in recovery?
How do you have fun outside of recovery?
Why do you think there is so much laughter in our fellowship?

Do you always have to be there?
Why?

What would you say to the person who requested this topic?


Phone Calls
Alex from Austin
https://www.google.com/voice/fm/00557165274674955804/AHwOX_ADjLqBCRC6o0qJyC2HJHzOipGcUCNnAqHs0M-6Fap3MVyvUusZlfK2HcZwlfws_M8bmqDkX9QFp3sh5YnfWTsUIaRiBEtmfchtsuCXEQ1RuXR9zNBuccgFEHbSZGCO5u0fJ5yS3sQdILqEBzFHINmEm8NbWg

Talia
https://www.speakpipe.com/messages

Hannah
https://www.speakpipe.com/messages

Adrianna
https://www.google.com/voice/fm/00557165274674955804/AHwOX_An6LxclZT9ZwevPamwVBsVBa6v0RJ_aCTydHnSbu8M2SU-9qd3lH5VJni3GcBQVKjyrXOs1UkHOA4zqrUy8fsASWz4kce5F98EvIirbT9DQMO3Fskshs8342uUO0-WMS0vqcL06pajcfNQBCfM7Q-fDFZktg

Clyde
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BSkTG_Xg_beO8pQvTF4ZtX1EQ06vzgB40YK5YEQzod5W18rE4_kkxhGXAE2O0RGb0ELz--5mZrDf2kmnoePWjJUxpM9oF-6wppPS4PbsCtUHMIWIpda3zjaG4dJD326ULftA4DqJ708TVC_pEyG4X2rpdLHQ

What would you say to the new guy?