FamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
Do you often feel like you do so much for your family but no seems to value or appreciate your efforts? In this episode we outline and discuss what to do in this situation and learn to request for and appreciate the appreciation! Here's what we discussed: Part 1: dealing with yourself Validate the need for appreciation Show yourself compassion for feeling this longing. Notice when you do feel cared for Name the feeling Stay with the feeling Growing resource to draw upon. Appreciate yourself. Allow yourself to feel good when you do something for others. Pat yourself on the back. Say...
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineParents today are more concerned than ever about raising children who are happy and well adjusted. Yet the stats show that mental and emotional wellbeing amongst youth is at an all time low, at least in North America.
So what are we doing wrong? Why are our well-meaning strategies having the opposite effect of what we intend for our children?
We answer these and other questions in this recording from a live presentation.
Here is the link to download the slide deck that goes with the audio file:
https://www.marziahassan.org/p/opt-in-raising-happy-kids
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