Rick Sebak - Marta On The Move 83
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Release Date: 04/16/2017
#251 How Community Makes the Difference For Transformation
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I just got off the call from my Threshold Ceremony, and I am just so in my feels. The breakthroughs that came through for these individuals. The power. The embodiment. The transformation was so frickin beautiful. and it reinforced my why... To lead others in finding inner sovereignty to move forward, deeply connected, to play with their lives in their highest light and timeline fulfilling their missions, creations, and legacies on their soul's path. and this reminded me of something else too about why I feel that Reset 7 is becoming a movement. Change happens in community. Not as the lone...
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#250 How To Feel More Powerful In Life
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
(Hi everyone! Please excuse my voice for this episode. I have no idea what happened and trying to fic the issue. I sound... well you will see. lol) For those seeking real change—this is for you. I speak both spiritually and practically, because in my experience, power lives at the intersection of the two. Awareness matters. Insight matters. But awareness without implementation doesn’t change your life. It just makes you aware of what isn’t working. Real change isn’t sexy. It’s not a single breakthrough moment or a perfect ritual. It’s the practice of showing up for yourself again...
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#249 The Power of Witnessing and Celebrating Yourself.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
It has been such a beautiful journey of reflection, and I wanted to share with you all and celebrate that. Also, announcing that Wild Soul Sanctuary will be included in my new membership for 2026. For those of you interested in spending the year in feminine energetics with me, dm me "Soul." If you want a taste of my work for the new year, step into Challenge for the new year!
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#248 Ready To Hold More Abundance? This is for You.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This is for the person who is ready to welcome in more abundance into their life... I made a discovery recently. There was a disconnect in me that I didn’t recognize for a long time. In my search to recover my sense of self after loss… to reclaim my fullest expression… my creativity, my playfulness, my joy… and even my intimacy in relationships… I didn’t realize that the real disconnection was happening in my body. What I eventually learned was that the foundations of my “home” — my inner home — were the very things guiding me forward. And by foundations, I mean going back...
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#247 My Biggest Challenge Right Now, and Maybe Yours Too? Slowing the F Down.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
My Biggest Challenge Right Now. Can you guess what it is? Ding ding…. It’s slowing the F down. Where in your life are you pushing or rushing towards an invisible “Finish Line?” Join me in taking a pause to breathe and remember what is important. I will be sharing my grief journey and story back home to myself this holiday season and inviting everyone to pause and breathe with me to reflect during this time. My current offers for anyone curious are
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#246 Moving With Disappointment to Fully Expressing Ourselves
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Also sponsored by as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. Speaking today about my weekend and how my husband and I fully stepped in to offer an immersive experience for our niece and nephew, and how that led me to talk about disappointment and how...
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245 How to Have The Best Relationships in Your Life After Loss.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This episode is brought to you by The space where you record your message, your legacy and your voice. Also sponsored by as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. How to have the best relationships in your life. I speak on this subject today of where we...
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#244 When You Feel Lost to Who You Are. Allowing Grief to Open You.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. A new layer of depth has opened for me recently. I speak today about my journey through loss. About my journey with opening the consciousness and share those experiences with all of...
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242 Want to Be a Great Leader? Learn to Lead Yourself First.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This episode is sponsored by — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply...
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#241 What Are You Shedding That Is No Longer Serving You?
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. What are you ready to shed? 🌙 What are you ready to let go of? This season invites us to move away from what no longer feeds our souls — the stories, patterns, and weights we’ve...
info_outline#83 Rick Sebak
FINALLY!!!! Not many of you know this, but I have been trying to get Rick Sebak on my show since day one. Our schedules have never synced up, until now, and I am so glad we waited, because it is pure gold.
If you grew up in Pittsburgh, you knew his voice, and later spotted him around town. For those that don't know him, Rick is a highly skilled director, producer, and writer for WQED Pittsburgh. His signature "scrapbook documentaries" have been copied across the country, but never duplicated. His Kickstarter "Nebby" is going on now to build funds for 6 new videos highlighting Pittsburgh. We want that to happen, so make sure you head over, and donate to help us bring that to life!
Rick has a certain way of showcasing the people, and history of Pittsburgh that is hard to put into words, so I am not going to try, if you have seen him, you know exactly what I mean. I will tell you, however, that we had a lovely conversation about his history, his story, Pittsburgh's food scene, and how he came to be THE man of Pittsburgh.
This is by far one of my longest episodes, because it was a wonderful conversation we didn't want to end. We laughed, I almost cried, we talk Rick's fear of ghosts ;), compare our Pittsburgh accents, and eat some pie, it was perfect. Rick even has me take the CBS announcer test, which I think I passed! Make sure you listen all the way to the end, because Rick reads a gorgeous poem written in 1924 about Pittsburgh, and I really do tear up, thank goodness this is audio only.
Subscribers to my newsletter get access to unpublished content. This time, it includes Rick playing the game of Accents with Marta On The Move, it was hilarious, and he nailed it! I can't wait to have him back on the show, this time for a meeting of the minds with John Schalcosky. It is sure to be greatness. Stay tuned!
Photos by Dustin Wickett Closing music by Aaron Leeder
Follow along on Facebook, Twitter, Instagram If you missed the previous episode with Patrick Jordan from Bare Bones Productions, check it out! Hilarious comedy.
This episode is sponsored by Levity Pittsburgh! Ever floated in a sensory deprivation tank? Wanna know what it is like? Tune in here to hear my first experience! All listeners get $5 off all of their floats with code "Marta"
Stay tuned for an event I am putting on with Jhon Yonan from MUV Integrated Fitness on May 20th at the Ace Hotel! Details soon!