loader from loading.io

852 My Strength is My Story with Kristine Sperling, Makes 3 Organics

Create Your Now with Kristianne Wargo

Release Date: 05/11/2017

2821 I Better See This show art 2821 I Better See This

Create Your Now with Kristianne Wargo

What we say to our children and how we say it creates a great impact, good or bad. Be cautious, though, when you hear yourself say, "I better see this." Parents love to keep their kids on track. And any time there seems to be a deviation from the plan, we quickly jump into action and set the expectations with ultimatums.  Desire to be supported and encouraged by other like-minded women? Join us at . Oh no! Seriously?!? Ultimatums? You better believe it. Now, for the most part, you (and I) don't really mean it as such. But to the ears of your child, the threat is real. And please know...

info_outline
2820 Change the World show art 2820 Change the World

Create Your Now with Kristianne Wargo

"Every great dream starts with a dreamer. Always remember you have within you the strength, the patience, and the passion to reach for the stars to change the world." ~ Harriet Tubman Just because the world seems to be unstable and more bad is establishing its roots, doesn't mean that you give up on your dreams. Desire to be supported and encouraged by other like-minded women? Join us at . You can't throw in the towel because you don't like the world you see.  You see the world. So go and change it. But in order to change the world, your vision for what you see must change.  There...

info_outline
2819 Reframe Your Shame show art 2819 Reframe Your Shame

Create Your Now with Kristianne Wargo

How you think about yourself is how you make decisions for your health and well-being. Let go of what doesn't work, so you can reframe your shame and live a healthy lifestyle. Mr. Rogers had a picture with the following line from the book, The Little Prince; "What's essential is invisible to the eye." Desire to be supported and encouraged by other like-minded women? Join us at . What matters you can't always see. It goes much deeper; that is the key. "What you think about, you live out." ~ Kristianne Wargo "Whatever thoughts lead your day, that is how you find your way. Whether right or...

info_outline
2818 Don't Let Yourself Become Weary show art 2818 Don't Let Yourself Become Weary

Create Your Now with Kristianne Wargo

Hope is the heartbeat of the soul. However, it's the gratitude in the veins and arteries that carries you through the storms. Don't let yourself become weary of what you can't control. A rainbow is on the horizon.  The best way to live your every day is to lead with a grateful heart.  Desire to be supported and encouraged by other like-minded women? Join us at . Gratitude is the sunshine in your every day, especially when there only seems to be gray skies.  Focus on the good. What you continue to search for is exactly what you will find. The deeper you dig into what you can't...

info_outline
2817 One Sentence Can Change You show art 2817 One Sentence Can Change You

Create Your Now with Kristianne Wargo

What you say to yourself influences the direction of your every day. One sentence can change you. It only takes three seconds. What will you say to yourself to change your life today? The sentences you use are filled with stones or seeds. You are either using them to kill your confidence or to grow your mind. Desire to be supported and encouraged by other like-minded women? Join us at . Words have power! And when you connect them into a sentence, their power is magnified.  "The tongue has the power of life and death, and those who love it will eat its fruit." ~ Proverbs 18:21 What was...

info_outline
2816 Wait to Worry show art 2816 Wait to Worry

Create Your Now with Kristianne Wargo

You can choose to stay grounded in the things of this world, including worry and anxiousness. Instead, turn your cheek and guard your heart. Wait to worry! So many of our minutes in the day are consumed with worry. We get caught up in what might happen. Desire to be supported and encouraged by other like-minded women? Join us at . We cling to the unknown, hoping for answers that are buried in the rubble of fear. Little do we stop and sit with what is happening, selfishly believing we can worry our way out of trouble. Worry is defined as giving way to anxiety or unease; allows one's mind to...

info_outline
2815 As Long As You Both Shall Live show art 2815 As Long As You Both Shall Live

Create Your Now with Kristianne Wargo

The commitment in your marriage begins with the promise of your vows. But many live as if none were shared. Love with all your heart as long as you both shall live. Do you remember your wedding vows? Maybe you wrote them or used some form of the traditional ones.  Desire to be supported and encouraged by other like-minded women? Join us at . Most couples can't remember their wedding day; too many details and not enough presence.  You set all these expectations. When you date On your wedding day The first year of marriage The holidays Your first anniversary The birth of your first...

info_outline
2814 Don't Settle for Less show art 2814 Don't Settle for Less

Create Your Now with Kristianne Wargo

Just because life is busy and the responsibilities are daunting, doesn't mean you can't parent well. Don't settle for less. Train up your child. I bet overwhelm can fill your days frequently. You never have enough time to do what needs to be done. Plus, you still have stuff you can't get done. Desire to be supported and encouraged by other like-minded women? Join us at . But somehow, someway, you stagger through your day hoping to find the right balance. To no surprise, balance is not in the equation. Instead, you dial up frustration trying to do it all while keeping your sanity. When will...

info_outline
2813 Let Fear Ignite You show art 2813 Let Fear Ignite You

Create Your Now with Kristianne Wargo

Endurance is built on the strength of your weaknesses. Embrace what is challenging and let fear ignite you. When has the impossible, or even the possible, ever stopped you? Desire to be supported and encouraged by other like-minded women? Join us at . You may let your fear and facts, that only you see, guide your actions. Just because you can hang out with fear and get comfortable with where you are, doesn't mean you should. Let fear ignite you just because you can. Life may dish out inconveniences, interruptions, and inconsistencies. Look at where Floridians are today dealing with...

info_outline
2812 What Does Craving Chocolate Mean? show art 2812 What Does Craving Chocolate Mean?

Create Your Now with Kristianne Wargo

One moment you are enjoying a glass of cold water, when all you want now is chocolate. What does craving chocolate mean? Our bodies are amazing! The more I learn, the more I'm amazed! Speechless is an understatement. Desire to be supported and encouraged by other like-minded women? Join us at . But what's really astounding is how your body knows exactly what it needs.  Cravings are simply that; a message of what is missing or depleted.  However, most miss the alert, mainly because they're too busy. So what does craving chocolate mean? There are many factors it directs us to. ...

info_outline
 
More Episodes

Kristine Sperling with Makes 3 Organics shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family."
~ Kristine Sperling

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

  • Family
  • Family Plan
  • God first
  • Personal Health
  • Priorities
  • A typical day
  • Meditation & Prayer
  • Customers
  • The story of Makes 3 Organics
  • Health of her daughter
  • Detoxification
  • Environmental Working Group (EWG)
  • What are the products you use to start your day?
  • Eczema
  • Personal Care
  • EWG Verified 
  • FDA & Medical Claims
  • Natural ???
  • Natural flavors
  • Legislative Initiative
  • Be informed
  • Chemicals
  • Balance
  • The Everyone's Shopping List
  • What is organic?
  • Petroleum By-Product
  • USDA Regulations
  • GMO
  • GMO in Agriculture
  • Weeds
  • GMO-free
  • Aspirational yet affordable
  • Triggers
  • Intentional Action
  • Narrow toxins
  • Chemical Body Burden
  • Inflammatory Response
  • Food Allergies
  • Peanut Allergies
  • How does Makes 3 Organics stand out?
  • A cottage business
  • Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling

 

Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have."

"Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am."

"We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were."

"That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve."

"It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?"

"There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!"

"When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin."

"And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals."

"We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification."

"I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people."

"Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed."

 

What strategy would you give someone who has a dream and desires to take his/her first step?

  • Do it sooner than later.
  • Don't wait.
  • Listen to your heart.
  • Find that quiet time.
  • Tune out those who say you can't do it.

What has your story gifted you?

  • The gift of myself
  • Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson