Create Your Now with Kristianne Wargo

Create Your Now® supports the purpose-driven mom and the purpose-driven entrepreneur with tools and strategies to become their best selves in areas of lifestyle, personal development & growth, mindset, business, spirituality, nutrition, fitness, parenting, relationships, marriage, motherhood, and everyday living. This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. My Strength Is My Story® Series invites guests to share their hard life experiences where forgiveness, grace, and hope are the results. Life is better together. Real life. Real stories. Real transformations. Be blessed in your every day. Be Present. Be Incredible. Be YOU!!!

3661 Walk Your Own Path 04/08/2025

3661 Walk Your Own Path Life is not fair. Life is a bear. But somehow, some way, you can get where you want to go. And that comes from you deciding to walk your own path. In a world filled with distractions and comparisons, it's easy to lose sight of your unique journey. Desire to be supported and encouraged by other like-minded women? Join us at the . Looking side to side and measuring your progress against someone else's is not only a disservice to your abilities, talents, and gifts but also a hindrance to your own growth. You are created on purpose for a purpose. So why try and live someone else's life? Embrace your individuality, embrace your strengths, and have the courage to pave your own way. The K.I.S.S. ~ Walk your own path! Take courage and be brave. You are made to walk where your feet are planted. Let your roots be the foundation for your growth and soar higher. Stay the course. Don't rely on the strengths or weaknesses of others. Stay true to who you are and who you are becoming. Remember, your journey is unique, and the path ahead may not always be smooth. But it is yours to walk with pride and authenticity. Trust in your abilities, believe in your dreams, and keep moving forward with determination and purpose. Walk Your Own Path by Kristianne Wargo In the forest of life, where paths diverge, Walk your own trail, with purpose and courage. Amidst the shadows and whispers of doubt, Forge ahead boldly, inside and out. The footprints you leave, on soil and on stone, Tell the story of you, and you alone. Embrace the journey, the twists and the turns, For in your uniqueness, your wisdom yearns. Let not the echoes of comparison sway, Stay true to yourself, come what may. Your footsteps resound with a rhythm divine, Guiding you forward, your destiny to define. In the silence of solitude, find your voice, Let it echo through valleys, let it rejoice. For in walking your path, you'll discover the key, To unlocking the essence of who you're meant to be. So walk with conviction, walk with grace, Embrace your truth, your own special place. For in every step taken, in every mile, You'll find within you, the strength to smile. Onward, adventurer, on this journey grand, Embrace the unknown, with open hand. For the path you walk is uniquely your own, A testament to the seeds you have sown. So walk your own path, with head held high, And watch as your spirit begins to fly. For in the tapestry of life, you'll see at last, The beauty of walking your own path, steadfast. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35969295

3660 Are You Drowning on Dry Land? 04/07/2025

3660 Are You Drowning on Dry Land? In today's fast-paced, high-tech world, it's easy to fall into the trap of a scarcity mindset, where negativity and self-doubt dominate our thoughts. We often find ourselves stuck in a cycle of expecting the worst and settling for less. Are you drowning on dry land? So much of our life is lived from a scarcity mindset. We think all the worse, but barely hope for the best. Desire to be supported and encouraged by other like-minded women? Join us at the . Therefore, life is pretty negative and defeating every day. We become very petty about things that really don't matter. Quite frankly, we don't like who we see in the mirror, but have no reason why. We don't look for silver linings, only the ripped ones. We see what we are comfortable with because we know what to expect. But where does that get us? Drowning on dry land. How can we be the cream that rises to the top? How can we live out our purpose if all we see is what we think we are supposed to believe? Life is complicated. Life is beautiful. Yet, it is a life where you get to make some tough decisions. Stay where you are or move to higher ground. Are you drowning on dry land? What do your days look and feel like? Are you coping with what you know because that's where you're comfortable? Change turns everything upside down. And if you want something different, you must be willing to get on another roller coaster. That's life! Certainly, you can stay where you are. But let me ask you this: How has that been working for you lately? Is this the life you are meant to live? You can ask this in all circumstances and situations, from relationships to careers to school. All of life requires you to see it from either a scarcity mindset or an abundance mindset. You get to choose. You get to show up the way you fill up your cup, meaning your heart. Where your head and heart connect is where you live. Are you living the way God desires for you? Or are you settling for less? It's time to rise above and embrace a mindset of abundance and possibility. The K.I.S.S. ~ Embrace a mindset of abundance and possibility! Here are three powerful ways to break free from the thoughts that hold you back and open your mind to endless possibilities: 1. Practice Gratitude: Start each day by focusing on what you are grateful for. By acknowledging the positives in your life, no matter how small, you shift your mindset from scarcity to abundance. Gratitude helps you see the silver linings and empowers you to approach challenges with a positive outlook. 2. Challenge Your Beliefs: Take a closer look at the beliefs that are limiting you. Are they based on fear or past experiences? Challenge these beliefs by asking yourself if they are serving your growth and happiness. Replace negative beliefs with empowering thoughts that align with your goals and aspirations. 3. Embrace Change and Growth: Life is a journey of constant evolution. Instead of staying in your comfort zone, be willing to embrace change and push yourself to grow. Step out of familiar patterns and explore new opportunities that can lead you to higher ground. Embracing change opens up a world of possibilities and helps you break free from the confines of a scarcity mindset. Remember, life is too short to stay stuck in a cycle of negativity and limitation. By practicing gratitude, challenging your beliefs, and embracing change, you can leave behind the thoughts that trap and restrict you, and open your mind to a world of endless possibilities. Nothing is impossible! Break free from the cycle of drowning on dry land and start living a life filled with purpose and passion all because of your presence. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35969290

3659 Dribbling Through Life's Challenges with Faith 04/06/2025

3659 Dribbling Through Life's Challenges with Faith Why does life have to be so complicated? Natural disasters, financial struggles, and health issues are just a few of the ups and downs. But regardless, dribbling through life's challenges with faith is the only way to get to the other side. And with faith, that's where your hope comes from. It's not what you can control or how you can change the situation. It truly is something bigger than you and me; it's God at the helm. Desire to be supported and encouraged by other like-minded women? Join us at the . God created you on purpose for a purpose. Do you think He will let His plans fizzle and fall to the wayside? Of course not! You literally mean the world to Him. God sent His only Son to die on the cross for your sins. Imagine for a moment what that would feel like to have to give up your only child to save the world. I don't think most of us would have the heart to do what God did. But that's why God is God!! John 3:16 ~ "For God so loved the world that He gave His only begotten Son, that whosoever believeth in Him shall not perish but have everlasting life." Now, that doesn't mean that you will always get what you pray for or what you want in life. Romans 8:28 ~ "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." God is in control. All the more reason to walk by faith, not by sight. The K.I.S.S. ~ Dribbling through life's challenges with faith! 2 Corinthians 5:7 ~ "For we live by faith, not by sight." How are you living your life? Are you working from a cup that is half empty, trying to figure out everything on your own? Or are you genuinely leaning on God and His strength? You will drive yourself into the ground if you don't always put your faith in God! Yes, you will have those moments where you yell at Him and give you a piece of your mind. You're human! God expects that. You need to be real with God, because that is what He desires most for you. He wants a relationship, not a transaction. So, how are you leaning on God? Are you willing to let Him take the ball and make the basket, even if that means it's not what you want? I totally get it. You want the control because you think you can handle it...until you can't! Let God be more than a 911 moment. Let God love you the way He knows best. Let Him play in the game of life with you. I promise you, God's got you! "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35969285

3658 In the Game of Love 04/05/2025

3658 In the Game of Love Where two hearts beat as one, why does the scoreboard read differently? In the game of love, marriage is not a competition but a connection. In the fast-paced game of relationships, it's easy to get caught up in the scorekeeping mentality – who did what, who's right or wrong. But what truly matters is the presence you bring to the table every day. Desire to be supported and encouraged by other like-minded women? Join us at the . Because life does get in the way. And when it does, the game of love can be over before it really started. The arguments, the disagreements. The late nights for one who's the night owl, and the other who turns in early. Opposites do attract, but they shouldn't show up on a scoreboard. So what does your marriage look like? Does one of you keep score more than the other? Do you both do it equally? Shifting the blame doesn't change the game. You have to decide if the scoreboard is where you should focus. And if you want something different and truly a gamechanger, you've gotta embrace connection over competition. The K.I.S.S. ~ Embrace connection over competition! Here are three vital strategies to shift focus away from the scoreboard and toward the heart of the matter: 1. Practice Gratitude: Instead of tallying up shortcomings or mistakes, make a conscious effort to appreciate and acknowledge the efforts and intentions of your spouse. Expressing gratitude fosters a positive and supportive environment, nurturing connection and understanding. 2. Cultivate Empathy: Put yourself in your spouse's shoes and seek to understand their perspective and emotions. By empathizing with their feelings and experiences, you can build a deeper level of emotional intimacy and strengthen your bond. 3. Prioritize Communication: Instead of keeping a mental scoreboard of grievances, prioritize open and honest communication with your spouse. Create a safe space for sharing thoughts, feelings, and concerns, fostering a sense of mutual respect and understanding. As the NCAA March Madness Tournament unfolds, remember that true champions are not determined by scores alone. It's the unwavering support, unity, and belief in each other that elevate a team to greatness. In your marriage, strive to always be the team at the top – united, resilient, and focused on the heart of the matter. Let your love be the victory that transcends all scores, leading you to a place of enduring connection and joy. At the Top of the Heart by Kristianne Wargo In the grand arena of hearts, where emotions swirl, Beyond the confines of wins and losses, unfurl. Let not the scores dictate our love's sweet dance, But the depth of our connection, our enduring romance. In the symphony of souls, let empathy play, Understanding and compassion guiding our way. For in acknowledging each other's highs and lows, We foster a love that eternally grows. Communication, the key to unlocking hearts' doors, In its open embrace, understanding soars. Speak truths, share fears, let vulnerabilities show, In this sacred space, our love will glow. As the March Madness tournament captivates the nation, Let us be inspired by its jubilation. For in the game of love, we are each other's team, United in love, following a shared dream. So let the scoreboard fade, the numbers blur, In the realm of love, it's our connection that's pure. Champions not by points, but by the heart, Together we stand, never to part. In the symphony of souls, in love's sweet art, We'll always be the team at the top of the heart. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35969275

3657 Another One Bites the Dust 04/04/2025

3657 Another One Bites the Dust What happens when your child makes a bad decision, and you are left picking up the pieces? Just because your child makes a bad choice does not mean you're a terrible parent— another one bites the dust. As parents, we all want the best for our children. However, despite our best efforts, they may sometimes make decisions that leave us feeling helpless and worried. Desire to be supported and encouraged by other like-minded women? Join us at the . When faced with a child who has made a bad decision, it's important to remember that while we have influence, we can't control their every move. I know we like to think that we do. But in reality, we don't. No matter how we look at it. All we can do is take what's in front of us and deal with the situation accordingly to the severity or lack there of. What have you experienced with your children recently? Did you handle it with ease and little frustration? If only it were that simple. But it can be if you operate from the facts, not the feelings. The K.I.S.S. ~ Operate from facts, not feelings! Here are three things you can do to maintain your sanity and personal peace while continuing to influence your child in a positive manner: 1. Nip it in the bud. While it's important to be understanding and supportive, it's also crucial to establish boundaries and consequences for your child's actions. By setting clear expectations and enforcing reasonable consequences that are age-appropriate, you can help your child understand the impact of their decisions and learn from their mistakes. 2. Facilitate opportunities for consistency. Consistency is key in parenting. Be consistent in your expectations, rules, and consequences to provide your child with a sense of stability and structure. 3. Encourage positive reinforcement. Focus on highlighting and praising your child's positive behaviors and decisions. By recognizing and rewarding their good choices, you can help build their self-esteem and reinforce positive behavior. No matter how you look at it, parenting takes work. It's exhausting one moment and exhilarating another moment. So, you get to choose how you approach raising your kids. But here's the thing: I believe in your abilities. Don't give up. Ya got this! "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35969270

3656 Seize the Spotlight 04/03/2025

3656 Seize the Spotlight Life is not about you but how you show up so you can impact the world you touch for such a time as this. Don't let today go by because you are just not feeling it. Seize the spotlight! You can't give up what has your name inscribed on it. As you remain present, create your now with resilience, determination, and compassion for your purpose. Desire to be supported and encouraged by other like-minded women? Join us at the . Don't give up on yourself. Life may seem impossible in the moment, but this too shall pass. Rise up from the average and conquer your fears of the past. What God has in store for you most certainly will last. The K.I.S.S. ~ Seize the spotlight! This is your time to seize the spotlight, not for yourself, but for the ones you will impact along the way. Make every day shine bright because of who you are becoming. You are created for such a time as this. Seize the Spotlight by Kristianne Wargo In the face of trials, stand tall and strong, For within you lies a resilient song. Though storms may rage and winds may blow, Your spirit shines with a radiant glow. Keep going, my friend, don't lose your way, Embrace each challenge, come what may. With courage in your heart and fire in your eyes, You'll soar above the clouds and touch the skies. When darkness falls and shadows loom, Remember, within you, there's still room For hope to bloom and dreams to soar, For every closed door, another opens its core. Trust in the journey, trust in your might, You are a warrior, a beacon of light. Keep marching forward, step by step, Your perseverance and strength will be your prep. So when you feel weary, when you feel low, Remember, within you, a spark does glow. You're capable, you're worthy, you're enough, Keep going, my friend, embrace the rough. For on the other side of struggle and strain, Lies victory, growth, and lessons to gain. You're capable of more than you know, Keep going, my friend, let your greatness show. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35969260

3655 Break Bad Habits for a Healthier Tomorrow 04/02/2025

3655 Break Bad Habits for a Healthier Tomorrow Breaking bad habits is essential for achieving optimal health and well-being. While many individuals have good intentions, you still must break bad habits today for a healthier tomorrow. As you know, overcoming entrenched habits can be challenging. Research indicates that breaking bad habits is crucial for long-term health benefits, both physically and mentally. Desire to be supported and encouraged by other like-minded women? Join us at the . Why don't we break bad habits? Not breaking bad habits can have detrimental effects on various aspects of one's life. Here are some reasons why one might hesitate to break bad habits: 1. Comfort Zone: Bad habits often provide comfort and familiarity, making it challenging to step out of the routine and embrace change. 2. Fear of Failure: Breaking bad habits can be daunting, and the fear of relapsing or not succeeding may discourage individuals from even trying. 3. Instant Gratification: Bad habits often offer immediate gratification or relief, outweighing the long-term consequences they may have on health and well-being. 4. Lack of Awareness: Some individuals may not fully understand or acknowledge the negative impact of their bad habits, leading to complacency. 5. Lack of Support: Breaking bad habits may require support from friends, family, or professionals. Without a support system, individuals may find it difficult to make sustainable changes. 6. Emotional Attachments: Some bad habits are deeply rooted in emotions or psychological triggers, making them harder to overcome without addressing underlying issues. Why Break Bad Habits: Studies have shown that bad habits, such as smoking, excessive sugar consumption, or a sedentary lifestyle, can have detrimental effects on overall health. For example, smoking is linked to various health issues, including lung cancer and heart disease, while excessive sugar intake can lead to obesity and diabetes. Breaking these habits can significantly reduce the risk of developing chronic diseases and improve quality of life. The K.I.S.S. ~ Break the old and create the new! Three Strategies to Break Bad Habits and Replace Them with Good Ones: 1. Identify Triggers and Create a Plan: - Recognize the triggers that lead to engaging in the bad habit. For instance, if stress triggers the habit of unhealthy snacking, find alternative stress-relief activities like meditation or going for a walk. - Develop a detailed plan to address triggers. If late-night snacking is a problem, plan and prepare healthy snacks like cut-up veggies or fruit to curb cravings. 2. Start Small and Stay Consistent: - Break the habit into smaller manageable steps. For example, if the goal is to reduce soda intake, start by replacing one soda with a glass of water per day. - Consistency is key to forming new habits. Set specific, achievable goals and track progress. Celebrate small victories along the way to stay motivated. 3. Find Healthy Replacements: - Replace the bad habit with a healthier alternative. If mindless scrolling on social media is a habit, swap that time with reading a book or going for a workout. - Make healthy choices readily available. Stock up on nutritious foods, sign up for fitness classes, or join a support group to stay on track. Breaking bad habits requires commitment, determination, and resilience. By understanding the impact of unhealthy habits on overall health and implementing strategies to break them, you can have a better tomorrow. Remember, it's never too late to make positive changes today for a healthier tomorrow. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35950740

3654 Discipline is the Difference 04/01/2025

3654 Discipline is the Difference Have you ever felt that initial burst of motivation, only for it to fizzle out over time? You start off with grand plans and high ambitions, ready to conquer the world. But then life throws curveballs, and suddenly, your goals seem out of reach until— discipline is the difference! It's a common scenario - we start with enthusiasm, but as days pass, our motivation wanes. Soon, what once seemed like a burning desire is reduced to a mere afterthought. It's not a conscious decision to quit; it's a gradual drift into inaction. Desire to be supported and encouraged by other like-minded women? Join us at the . The danger of drifting is real. Days turn into weeks, weeks into months, and before you know it, years have slipped through your fingers. The culprit? Overreliance on motivation. Motivation is a fair-weather friend; it shows up when things are going well but vanishes when challenges arise. That's why those who consistently succeed don't rely on motivation alone; they rely on discipline and systems that keep them on track, regardless of how they feel. Winners understand that motivation is fleeting, but discipline is enduring. By establishing solid structures like habits, routines, and accountability measures, they create a framework that propels them forward, even on the toughest days. The K.I.S.S. ~ Discipline is the difference! So, this week, I challenge you to ponder: What system or discipline can you implement today to make progress a habit? It's not about pushing harder than others; it's about setting yourself up for success so that falling behind becomes impossible. You have the power to create an environment where progress isn't a struggle but a natural outcome of your efforts. By prioritizing discipline over fleeting motivation, you pave the way for sustained success. Don't wait for motivation to strike. Instead, harness the transformative power of discipline and systems to propel you towards your goals. Today is the day to lay the foundation for your success. Embrace discipline, embrace progress, and watch as you soar to new heights. Remember, discipline is the difference between wishing for success and achieving it. Let today mark the beginning of your disciplined journey towards greatness. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864160

3653 What's Driving Your Excuses? 03/31/2025

3653 What's Driving Your Excuses? Life is not about what you are doing right, but more about what's driving your excuses. If you focused more on your purpose, the passion would fuel your everyday presence, and then you would not be contemplating whether you're good enough. But how many of your days are lived in that manner? Desire to be supported and encouraged by other like-minded women? Join us at the . Are you choosing to wake up with hope in your step to guide your actions with discipline? Or have you been hiding out with your excuses because you know them all too well? And if you're comfortable, there's no reason to change. But let's get real on this beautiful day! You are created for more, destined to create your now. So, what's driving your excuses? What makes you feel stuck and keeps you settled in that chair of comfort? Causes for Feeling Stuck: 1. Fear of Failure: The fear of not succeeding or living up to expectations can be a powerful driver of excuses. This fear can paralyze us and prevent us from taking risks or stepping outside our comfort zones. 2. Lack of Clarity: Uncertainty about our purpose or direction in life can lead to indecision and inaction. Without a clear vision of where we want to go, it's easy to get caught up in excuses and distractions. 3. Negative Self-Talk: Negative beliefs about our capabilities or worthiness can undermine our confidence and fuel self-doubt. This negative self-talk can create a barrier to pursuing our purpose with conviction. The K.I.S.S. ~ Break the chains of excuses! You can break the chains of excuses when you decide to do it. Otherwise, you will keep doing what has not worked for you in the past. So what do you want? Ways to Break Free: 1. Challenge Your Limiting Beliefs: Identify and challenge the negative beliefs that are holding you back. Replace them with positive affirmations and reminders of your strengths and past achievements. 2. Set Small, Achievable Goals: Break down your larger purpose into smaller, manageable goals. By taking small steps towards your vision, you can build momentum and confidence, overcoming the inertia of excuses. 3. Cultivate and Celebrate with a Supportive Environment: Surround yourself with people who believe in your potential and encourage you to pursue your purpose. Seek out mentors, coaches, or like-minded individuals who can provide guidance and accountability. One way to look at what to do next is to ask yourself: What do I want to cuddle up with? What do I value? Where do I want to be tomorrow? Don't cloud your expectations with dreams that are too big to come true tomorrow. Take the next step and create your now. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864145

3652 The Lord Is Close 03/30/2025

3652 The Lord Is Close Psalm 34:17-18 says, "The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit." Who do you cry out to when all goes awry? Desire to be supported and encouraged by other like-minded women? Join us at the . When you think about all the stuff that comes at you, there are those times when you need someone bigger than yourself. But again, who do you cry out to? Looking at Psalm 34:17, it states, "The righteous cry out, and the Lord hears them; he delivers them from all their troubles." In times of distress, knowing that our prayers are heard can offer reassurance and strength to persevere. It gives you a sense of calmness in the chaos. For real!! And if you've ever experienced this, it is truly a gift from God. However, how often do we cry out? Is it only for those 911 moments? Or is it every day? God wants to be your rescue! Look at Psalm 34:18, "The Lord is close to the brokenhearted and saves those who are crushed in spirit." In moments when we feel defeated and uncertain, we can find hope in the promise of God's presence, offering us comfort and deliverance from despair. The K.I.S.S. ~ The Lord is close! Don't get yourself all riled up! Embrace your faith in action. Through prayer and faith, we can actively seek God's guidance and support. By leaning on the promise of Psalm 34:17-18, we can find courage to face challenges with a renewed sense of hope and trust in divine intervention. God's got you! But you've got to believe. You gotta have faith! In times of turmoil and doubt, let this Psalms be a beacon of hope and encouragement, reminding you that we're in it together. Cry out to God in prayer and embrace the promise of God's presence. There, you'll find strength in your moments of weakness and solace in your times of distress. The Lord is close, but you have to let Him in! "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864125

3651 Love Did It Again 03/29/2025

3651 Love Did It Again Over time, when marriage includes that consistency of loving unconditionally, extending grace, and learning to do life together, it opens both hearts to grow closer together as time passes. What you want now takes time. Love did it again. And it does it again over and over because you commit every day. Desire to be supported and encouraged by other like-minded women? Join us at the . If you haven't noticed, the honeymoon phase fades away after being married for a few years and beyond, leaving little room for the bubbling-over romance. Real life creeps in, and life takes over your schedule and sometimes your heart. But if we all were to buy into this thought, no one would stay married. Everyone would find a way or reason to divorce. Yet, just like fine wine, marriage gets better with time. So what if you could have that fine marriage you really want, are you willing to put in the work and the consistency? I guess that you most certainly are! What would that take for you to commit? To actually say every day that this is the marriage you want and the way you will go? It's all in the decision! The K.I.S.S. ~ Decide! Most of what we get doesn't come from a dream but an action. You have to decide and take AIM! Here are three key strategies for couples to stay dedicated to each other and nurture their bond, knowing that love has the power to transform and grow: 1. Practice Active Listening: Communication is the cornerstone of a strong and healthy marriage. Take the time to truly listen to your partner without interrupting or forming your response in your mind. Show empathy, understanding, and validation towards their thoughts and feelings. By actively listening, you demonstrate respect and care for your spouse, fostering a deeper connection and trust in the relationship. 2. Prioritize Quality Time Together: In the hustle and bustle of daily life, it's easy for couples to become caught up in their individual responsibilities and neglect quality time together. Make a conscious effort to carve out moments for just the two of you to bond and connect. Whether it's a weekly date night, a weekend getaway, or simply enjoying a quiet evening at home, investing in shared experiences strengthens your emotional intimacy and reinforces your commitment to each other. 3. Celebrate Each Other and Your Growth: As individuals, we are constantly evolving and learning. In a marriage, it's important to support and celebrate each other's personal growth and achievements. Acknowledge and appreciate the efforts your partner makes towards self-improvement and encourage them to pursue their passions and goals. By cheering each other on and being each other's greatest cheerleader, you create a supportive and loving environment that nurtures the growth of your relationship. Put on your big girl panties! Every day, show up filled up for your spouse. YES!!! Life is going to be crazy and chaotic. But if you do it together, it's much better than doing it alone and being hateful to each other. Dish up a cup of love and bask in life together forever. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864110

3650 Staying Strong During Tough Times 03/28/2025

3650 Staying Strong During Tough Times Being a parent is a challenging yet rewarding role, especially when your child is going through some big moments. Staying strong during tough times might be one of the most complicated and pivotal moments for you as a parent. It's natural to feel emotionally drained and overwhelmed while striving to provide the support and strength your child needs. Desire to be supported and encouraged by other like-minded women? Join us at the . You give to them as much as ensuring everyone else in the family is cared for. It's a tightrope act no one wants to participate in, but one that every parent gets a taste of at some point in their life. Parenting is not fair. However, you can help yourself and your child maneuver their way through the tough times and stay balanced on the tightrope of life. The K.I.S.S. ~ Balance the tightrope! Now, there are some basics that most parents use to balance the tightrope: prioritize self-care, practice open communication, and seek professional help. Indeed, there is SO much more. Here are a few other things to think about. 1. Practice Patience and Understanding: Emotions may run high during challenging periods, and tensions may escalate. Parents need to practice patience and understanding, both with their children and themselves. Recognize that everyone copes differently and that it's okay to experience a range of emotions. You can create a nurturing environment that fosters healing and growth by showing empathy and understanding. Extending a hand with your heart will reach a lot deeper. 2. Encourage Positive Coping Mechanisms: Help your child develop healthy coping mechanisms to navigate complex emotions and situations. Encourage activities that promote relaxation, such as meditation, journaling, art therapy, or exercise. By empowering your children to express themselves in positive ways, you can help them build resilience and emotional strength to face challenges head-on. 3. Establish Routine and Stability: During tumultuous times, establishing a sense of routine and stability can provide comfort and security for your child. Create a predictable schedule that includes time for relaxation, connection, and self-care. Consistency in daily routines can help your child feel grounded and supported, even amidst uncertainty. Also, fostering a stable home environment can offer your child a sense of security and safety during turbulent times. Mom (and Dad)— You can create a supportive and nurturing environment to help your child navigate tough times with resilience and strength. And when you put it all together, that's where the magic happens, empowering you and your child to thrive in the face of adversity. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864105

3649 Break the Mold 03/27/2025

3649 Break the Mold In the busyness of our day, where time is a rare commodity and setbacks seem to be around every corner, it's easy to feel overwhelmed and discouraged. Yet, deep within your heart, you know you are meant to break the mold. You are made for more! You have a purpose, a calling that God has placed within you, waiting to be unleashed; it's bubbling up and bubbling over. Despite the challenges and setbacks, it's time to break the mold and pursue your dreams with a determination that inspires your soul. Desire to be supported and encouraged by other like-minded women? Join us at the . But I get it. Setbacks are real. However, setbacks are not roadblocks; they are merely detours on the path to your destiny. Remember, I've gotten ill a few times this year, but that hasn't deterred me from what I am doing here at Create Your Now. Yes, it has slowed some projects, but I still keep going. Instead of being discouraged by setbacks, see them as opportunities for your comebacks. Each setback is a stepping stone— think of it as a bouncing ball that propels you closer to where you want to be. A setback can put a spring in your step if you let it. So embrace the challenges. Look at them as what they are, nothing more or nothing less. "Don't attach your heart to the outcome of your failure." ~ Kristianne Wargo That's where your resilience muscle grows. While it may seem like all this is good and well, time still is not on your side. Yet, time is merely a tool in your hands. It's not a limitation but a resource to be managed wisely. You can make the most of every moment by prioritizing your tasks, setting boundaries, and focusing on what truly matters. Use time as a tool, not as an excuse, to break the mold. The K.I.S.S. ~ Break the mold! But here's the reality. When setbacks and delays test your patience, take a deep breath and recall that God's timing is perfect. You have got to remind yourself of God's watch, not yours. Trust in His plan for your life, knowing that each delay is part of a greater design. Your dreams are not forgotten; they are simply unfolding according to His divine timing. Have faith, stay steadfast, and believe that everything will fall into place at the right moment. Despite the challenges and setbacks, never lose sight of the purpose burning within your heart. Your dreams are worth pursuing with unwavering passion and your presence. Let your passion be the fuel that propels your purpose forward, driving you to break the mold and reach new heavenly heights here on earth. As you navigate through the challenges and busyness of your day, remember that you are destined for greatness. Your watch is yelling at you that it's time to break the mold! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864085

3648 Take It As A New Season 03/26/2025

3648 Take It As A New Season In our journey towards healthy living, we often encounter obstacles and temptations that can derail our progress. However, every new day presents a fresh opportunity— take it as a new season. Just like the changing seasons, you can view each day as a new beginning for healthy living. Desire to be supported and encouraged by other like-minded women? Join us at the . What does your day look like now? Are you pressed for time? Are your finances holding you back? Do your excuses make it easier to not do what you know you need to do? Maybe the pain isn't significant enough and the status quo is okay for now. But how are you going to feel 2 days from now, or 2 weeks, or 2 months? If you want to live healthy and enjoy life more, having boundaries and making yourself a priority this Spring is the best way to rock your new season! The K.I.S.S. ~ Rock your new season! Here are three simple strategies to help prioritize healthy living even when life gets busy: 1. Set Realistic Goals: Begin by setting achievable and realistic goals for yourself. Whether it's committing to a 30-minute workout, preparing homemade meals instead of ordering takeout, or getting a good night's sleep, setting specific goals can help you stay on track even during hectic days. 2. Create a Routine: Establishing a daily routine that includes healthy habits can make it easier to prioritize your health. Schedule your workouts or meal prep sessions at the same time each day to create consistency. Having a routine can help you stay organized and ensure that healthy choices become a natural part of your day. 3. Practice Self-Care: Remember that taking care of yourself is essential for overall well-being. Incorporate self-care activities such as meditation, pilates, yoga, or simply taking a few moments to unwind and relax. By prioritizing self-care, you can reduce stress, improve your mental health, and make healthier choices throughout the day. By approaching each day as a new season and embracing the opportunity for growth and positive change, you can make healthy living a priority even when life gets busy. Remember, every small choice you make contributes to your overall health and well-being. So, take it one day at a time. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Let your commitment this spring blossom into a healthier lifestyle. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35864075

3647 Match Your Energy 03/25/2025

3647 Match Your Energy Why is it that we experience moments of boundless motivation to times when we feel utterly depleted? Life's roller coaster is ridiculous, but it's also beautiful when you match your energy. That's life— the natural ups and downs. But what if instead of resisting or forcing your way through, you grab ahold of what you have and use it in the moment? Desire to be supported and encouraged by other like-minded women? Join us at the . Matching your energy is about embracing your current state, whether it's a whirlwind of productivity or a gentle lull. It's your presence that counts. By tuning into and aligning with your inner vibe, you can achieve a sense of flow and balance that propels you toward your goals. It's all too common to push ourselves beyond our limits when we're riding high on motivation, only to crash hard when the energy fades. Likewise, during moments of depletion, we may beat ourselves up for not being as productive as we think we "should" be. But what if we viewed these ebbs and flows as natural cycles that can be harnessed for our benefit? The K.I.S.S. ~ Match your energy! When you're buzzing with energy, seize the moment to tackle tasks that require focus and drive. Harness this momentum to make strides toward your ambitions, knowing that you're in sync with yourself. And when your energy wanes, instead of fighting against it, pivot toward activities that nourish and restore you. Take breaks, practice self-care, and recharge your batteries so that when the energy surges anew, you'll be ready to ride the wave once more. By matching your energy, you not only honor your internal rhythms but you also cultivate a sense of self-awareness and compassion. You learn to listen to your body and mind, giving yourself the grace to ebb and flow with the tide of life. So, how are you feeling today? Remember to match your energy when you feel the tides of energy shifting within you. Trust in the power of finding harmony within yourself, and watch as you navigate life's currents with grace and intention. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769680

3646 How to Silence the Voice in Your Head 03/24/2025

3646 How to Silence the Voice in Your Head Do you often find yourself battling the negative whispers in your mind that chip away at your self-worth and motivation? It's time to take control and learn how to silence the voice in your head. But is that even possible? Desire to be supported and encouraged by other like-minded women? Join us at the . How many years have you been saying the same thing? Better yet...How many times have you repeated what you told yourself in high school? Unfortunately, that's the life many people live every day. We get up with the same voice in our head, yet we're quick to complain about our spouse or the children. And sometimes, we get rid of the spouse. But how come we can't kick the voices in our heads that are destructive and dismantling our well-being? We sacrifice ourselves for the sake of others' lies?!? And for what? For their gain, and your loss? Life isn't fair, but you can play the game for yourself more fair. But you have to be willing to get in the game! The K.I.S.S. ~ Get in the game! I have been traveling once again all the while enjoying some incredible basketball games. When it comes to March Madness, the "madness" has nothing to do with the game, but everything to do with the heart. This is the time when teams and individuals rise above their own ceilings. They create new records to be broken. But it all comes from them getting in the game! Here are three powerful strategies to help you get in the game of life: 1. Cultivate Self-Compassion: - Practice mindfulness and self-awareness to recognize when self-doubt creeps in. - Replace self-criticism with self-compassion by speaking to yourself as you would to a friend in need. - Celebrate your victories, no matter how big or small, and acknowledge your worthiness. 2. Channel Your Passion: - Identify your passions and interests to fuel your drive and enthusiasm. - Set inspiring goals that align with your values and aspirations. - Surround yourself with supportive individuals who uplift and encourage your passions. 3. Take Purposeful Action: - Break down daunting tasks into smaller, manageable steps to prevent overwhelm. - Embrace challenges as opportunities for growth and learning. - Stay committed to your goals by staying focused on your "why" and the positive impact you can make. You get to choose how you show up every day. What will today be like? "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769660

3645 So That 03/23/2025

3645 So That In moments of chaos and confusion, it can be easy to feel overwhelmed and discouraged. The mess that surrounds us can often cloud our vision, making it difficult to see beyond our current circumstances. Yet scripture tells us more— so that. As believers, we are reminded in the Bible that there is always a deeper purpose behind our trials and struggles - a "so that" pointing us toward hope and redemption. Desire to be supported and encouraged by other like-minded women? Join us at the . One of the most powerful verses encapsulating this concept is found in John 9:3, where Jesus says, "Neither this man nor his parents sinned,” said Jesus, “but this happened so that the works of God might be displayed in him." Here, we see that even in the midst of suffering, there is a greater purpose at play - one that is rooted in glorifying God and His work in our lives. Similarly, in Romans 8:28, we are reminded that "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." This verse serves as a beacon of hope for those feeling lost in the chaos, reassuring us that God is working in and through our struggles to bring about something good and transformative. The K.I.S.S. ~ So that! So that you can move beyond the earthly failures and see the heavenly blessings here on earth. As we navigate the challenges and messiness of life, it is important to hold fast to the truth of 1 Peter 4:12-13, which says, "Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you. But rejoice inasmuch as you participate in the sufferings of Christ, so that you may be overjoyed when his glory is revealed." This passage reminds us that our suffering is not in vain but serves a greater purpose in revealing God's glory in our lives. So, to the one who finds themselves surrounded by chaos and disappointment, take heart in knowing that your mess is not the end of the story. There is a "so that" waiting to unfold, where God's glory will shine through and bring about beauty from ashes. Rest in the assurance that you are His beloved child, and He is faithfully working all things together for your good. In the words of 2 Corinthians 4:17, "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all." Let this truth be a source of encouragement and strength as you journey through the chaos, knowing that the God of all comfort is with you every step of the way. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769650

3644 Asking Takes Courage 03/22/2025

3644 Asking Takes Courage Communication is key in marriage. Many spouses struggle to ask for help, feeling guilty or burdensome when they do. Asking takes courage, and it's a sign of strength, not weakness. So why don't we do it more often? Desire to be supported and encouraged by other like-minded women? Join us at the . There are so many reasons why we don't ask. Fear of Rejection: Spouses may hesitate to ask for help or communicate their needs out of fear of being rejected or judged by their partner. Assumption of Mind-Reading: Some spouses may believe that their partner should intuitively know what they need without having to explicitly ask for it, leading to miscommunication and unmet expectations. Guilt or Shame: Feelings of guilt or shame can prevent spouses from reaching out for assistance, as they may perceive themselves as burdensome or inadequate for needing help. Lack of Prioritization: Balancing household responsibilities, work commitments, and other obligations can make it difficult for spouses to prioritize communication about their needs and seek the support they require. Communication Barriers: Poor communication skills or unresolved conflicts within the relationship can create barriers to effectively expressing needs and asking for help. Independence: Some spouses may have a strong sense of independence and struggle to show vulnerability or rely on others for assistance, leading to a reluctance to communicate their needs. Do you identify with any of these? And maybe you have thought of others. Understanding these pain points can help you overcome barriers to effective communication and create a more open and supportive marriage built on trust, empathy, and mutual understanding. However, if you are going to get anywhere with communication, you've got to speak up and ask! The K.I.S.S. ~ Speak up and ask! Don't assume that your spouse is going to read your mind. I've been married and together for over 35 years now, and he still cannot read my mind. Now, I can read his mind, LOL! But that doesn't change the fact that we still need to feel comfortable, safe, and secure in sharing our thoughts, feelings, and needs with the one we love most. Come on, let's be real! Here are three ways to cultivate the courage to speak up and ask for what you need: 1. Set Aside Time for Honest Conversations: Create a safe space where you and your spouse can have open and honest discussions about your needs and expectations. Schedule regular check-ins to address any concerns or requests for support. By establishing clear communication channels, you can build trust and understanding in your relationship. 2. Practice Self-Advocacy: Recognize that it's okay to prioritize your well-being and ask for help when necessary. Practice self-advocacy by acknowledging your own needs and vocalizing them to your partner. Remember that a healthy relationship is based on mutual support and cooperation, so don't hesitate to express your concerns or ask for assistance. 3. Frame Requests Positively: When asking for help, frame your requests in a positive and constructive manner. Instead of focusing on what your spouse isn't doing, highlight how their assistance would benefit both of you. By emphasizing the positive outcomes of their support, you can encourage a collaborative approach to problem-solving and strengthen your bond as a couple. By cultivating the courage to speak up and ask for help in your relationship, you can foster a deeper connection with your spouse and create a more supportive and harmonious partnership. Remember, it's not a sign of weakness to seek assistance – it's a testament to your strength and commitment to building a healthy and fulfilling marriage because you care about each other. Asking takes courage. So, go and do it! "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769640

3643 It Takes What It Takes 03/21/2025

3643 It Takes What It Takes Parenting is a journey full of ups and downs, laughter and tears, joys and challenges. While showering our children with love and affection is essential, sometimes it takes what it takes. There are times when tough love is required to teach important life lessons and instill values. Desire to be supported and encouraged by other like-minded women? Join us at the . Now, it's not going to be easy. At times, you will lose sleep. But you have to understand that when it comes to raising kids, it takes what it takes. You will give up what you thought you would never have to. You will learn to shut your mouth even though you want to scream. You will experience more frustration than ever before. But you can't fret over what you can't control. If you were to worry about everything to come, you would never enjoy life and the stages your children go through. So, instead of living frantically, do what it takes. The K.I.S.S. ~ Do what it takes! Here are three ways for parents to stay encouraged and confident when they have to do what it takes: 1. Trust Your Instincts: As a parent, you possess a deep intuition when it comes to understanding what is best for your child. Trust your gut feelings and convictions when making tough decisions, even if they seem difficult in the moment. Remember, tough love today can pave the way for a brighter tomorrow. 2. Stay Committed to Long-Term Goals: Parenting is a long-term investment in shaping the future of your children. Keep your eyes on the bigger picture and remind yourself that the challenges you tackle today are paving the way for your child’s growth and development. Maintain a balance between short-term discomfort and long-term benefits. 3. Seek Support and Guidance: Parenting is not a solitary journey. When faced with tough decisions, reach out to other parents, mentors, or professionals for advice and support. Sharing experiences and gaining insights from others can boost your confidence and help you stay committed to doing what it takes for your child’s well-being. Remember, being a parent is a journey of growth and learning, both for you and your child. Embracing tough love when necessary is a part of that journey, shaping resilient, responsible, and compassionate individuals. Trust yourself, stay focused on your goals, and seek support when needed to navigate the challenges of parenting with love and strength. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769635

3642 Embrace Your Grit in the Grind 03/20/2025

3642 Embrace Your Grit in the Grind Life can often feel like an uphill battle, especially when weariness and fatigue weigh you down. During these challenging seasons, your true grit and resilience are tested. Embrace your grit in the grind. While the struggle to get through each day may feel overwhelming, it's important to remember that this is just a season—a temporary obstacle that we have the strength to overcome. Desire to be supported and encouraged by other like-minded women? Join us at . In moments when every step feels heavy and every breath seems labored, it can be easy to lose sight of your purpose and direction. However, within the depths of weariness lies an opportunity to discover your inner strength and determination. Embracing your grit means acknowledging the reality of your fatigue while also recognizing the unwavering spirit within you that refuses to give up. Despite the heaviness in your heart and the weariness in your bones, there is always a flicker of hope that burns brightly within you. It is this flame of hope that guides you through the darkest of times and reminds you that brighter days are ahead. When you choose to embrace your grit in the grind, you tap into a wellspring of resilience and courage that propels you forward, even when the path seems uncertain. The K.I.S.S. ~ Embrace your grit in the grind! Remember, weariness is not a sign of weakness—it is a testament to the battles we have fought and the challenges we have overcome. By acknowledging your fatigue and accepting it as a natural part of your journey, you can shift your perspective and view it as a stepping stone toward growth and transformation. So, if you are fighting just to get through the day, know that you are not alone. Your weariness is valid, but it does not define you. You have the strength to charge forward with purpose and presence, knowing that each step you take brings you closer to the light at the end of the tunnel. Embrace your grit, embrace your journey, and embrace the unwavering hope that resides within you. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769630

3641 Dine With Wisdom 03/19/2025

3641 Dine With Wisdom With tempting treats and convenient fast food, it can be challenging to prioritize our health when it comes to eating. However, making conscious decisions about what we eat is crucial for our overall well-being. Dine with wisdom. Because, as you know, whatever is put on the table is feasted upon. Desire to be supported and encouraged by other like-minded women? Join us at . Good, bad, or ugly. As we age, it's vital that we tap into our wisdom and experience. You can go get all the gadgets and equipment you want, but until you're ready to sit with what's in front of you, nothing is gonna change. You'll remain strapped to your habits and more unkind whispers in your head. Then, your heart has to deal with life as you beat yourself up over not being enough. Sounds familiar, huh?!? I want you to pause for a moment. Before you sit down at the table, give yourself a hug! If you have a mirror around, smile and tell yourself you're beautiful. Then, it's time to dine with wisdom! The K.I.S.S. ~ Dine with wisdom! If you don't start putting yourself first, you will always be putting yourself on hold. Take AIM. You deserve to treat yourself better. Kindness goes a long way, and it starts there. Here are three things you can do to dine with wisdom: 1. Plan Ahead: - Create a weekly meal plan that balances nutritious meals and snacks. - Prepare healthy ingredients in advance to reduce the temptation of ordering takeout or grabbing processed foods. - Consider meal prepping on weekends to have healthy options readily available during busy weekdays. 2. Choose Mindfully: - Pay attention to your body's hunger and fullness cues to avoid overeating. - Opt for whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. - Practice mindful eating by savoring each bite, chewing slowly, and enjoying the flavors and textures of your food. 3. Stay Hydrated: - Drink an adequate amount of water throughout the day to support digestion and overall health. - Limit sugary drinks and opt for water, herbal teas, or infused water for hydration. - Incorporate hydrating foods like cucumber, watermelon, and leafy greens into your meals to increase your water intake. ***Try drinking a whole lemon every day. Drinking lemon water daily can offer several health benefits, including boosting your immune system with vitamin C, aiding digestion, and promoting hydration. It may also help prevent kidney stones and potentially support weight loss efforts. By incorporating these simple yet effective strategies into your daily routine, you can make smarter choices that nourish your body and support your well-being. Remember, you deserve to prioritize your health and make choices that align with your goals for a healthier and happier you. Start dining with wisdom today! "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35769620

3640 Stop Fighting What You Don't Know 03/18/2025

3640 Stop Fighting What You Don't Know Days can bring about fears that you never imagined. The everyday battle is real. Unknowns flood your head and heart, interfering with what's right in front of you. Stop fighting what you don't know. Let me ask you the obvious question: Where is that getting you? Desire to be supported and encouraged by other like-minded women? Join us at . Why would anyone want to repeat what isn't working? Look at your situation or circumstance from the perspective of what you can control. If you try to control the entire situation, you will drive yourself into a corner of betrayal, shame, and bitterness. There's no way around it. The K.I.S.S. ~ Stop fighting what you don't know! Move past what you're complaining about and do something you can actually take action on. It's not about having all the answers. That will NEVER happen! But what you can do to be engaged, excited, and enthralled in the possibilities is to stop fighting all the unknowns. The battle will not be won on the field of unknowns. Give yourself the space to decide and then take A.I.M. on that decision. You stewing over stuff you can't control and the things that you have no idea how it will turn out doesn't make a bit of sense. You are made for more. You are made to shine. You are made to rise to the top. Create your now. Not in the manner of winning via more worry, but certainly winning by your completed next steps. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Where do I say that one step to more worry leads to more winning?!? That is plain backward and lacks common sense. Worrying about the what-ifs and should-haves, could-haves, and would-haves is ridiculous, too! Worry and indecision invade your confidence, keeping you stuck rather than moving forward. If you want to stay in the game of life and impact the world you touch, stop fighting what you don't know. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622610

3639 Embrace Change and Growth 03/17/2025

3639 Embrace Change and Growth Everyone needs a little luck of the Irish, including St. Patrick. He did not have luck until years later. As a matter of fact, it wasn't just luck but his ability to embrace change and growth. Oh, happy, happy St. Patrick's Day! Desire to be supported and encouraged by other like-minded women? Join us at . In the 5th century, in the verdant hills of Roman Britain, a boy named Maewyn Succat was born. Little did he know that his life's path would lead him on a journey of faith, perseverance, and profound transformation, ultimately earning him the title of St. Patrick, the patron saint of Ireland. At the tender age of 16, Maewyn's world was turned upside down when he was captured by Irish raiders and taken as a slave to the rugged shores of Ireland. Amidst the hardship and toil of slavery, Maewyn found solace in his faith, turning to God for strength and guidance. It was during this time of captivity that he discovered the power of prayer and the resilience of the human spirit. After six years of servitude, a divine revelation inspired Maewyn to flee his captors and seek refuge in the land of his birth. Restored to freedom, he felt a calling, a purpose stirring within his heart. Guided by a vision, Maewyn embarked on a spiritual quest that would forever alter the course of his life. Taking on the name Patrick, meaning "noble" or "fatherly," he embraced his newfound identity and devoted himself to the Christian faith. Patrick's faith was unwavering, his fervor unyielding as he traveled back to Ireland, not as a captive, but as a missionary of God's word. "Christ beside me, Christ before me, Christ behind me, Christ within me, Christ beneath me, Christ above me." ~ St. Patrick In a land steeped in ancient traditions and pagan beliefs, Patrick fearlessly preached the message of Christianity, drawing crowds with his words of love, forgiveness, and redemption. Miracles were attributed to him, and hearts were transformed by his teachings. Through his evangelism, Patrick baptized thousands, establishing churches and monasteries across the Irish landscape. Symbols of Patrick's ministry abounded - from the iconic shamrock that he used to explain the concept of the Holy Trinity, to the legendary tale of banishing serpents from the land, symbolizing the eradication of pagan rituals. His legacy lived on in the hearts of the Irish people, who revered him as a beacon of faith and a symbol of unity. As the years passed, St. Patrick's story became woven into the fabric of Irish history, his name synonymous with the spread of Christianity and the enduring spirit of the Emerald Isle. His life, marked by challenges, successes, and unwavering devotion, serves as a testament to the power of faith, resilience, and the transformative impact one individual can have on the world. St. Patrick's legacy endures as a timeless tale of courage, redemption, and the boundless grace of God. The K.I.S.S. ~ Faith and works go hand in hand! "Faith and works are like the light and heat of a candle. You need both to see by." ~ St. Patrick Here are three practical things you can do to embrace change and growth inspired by St. Patrick: 1. Practice Adaptability: Just as St. Patrick navigated his journey from captivity to becoming a missionary, embrace changes in your life with an open mind. Be adaptable and willing to step out of your comfort zone to embrace new opportunities for growth. 2. Cultivate Resilience: Draw strength from challenges, just as St. Patrick found resilience through his faith. View setbacks as opportunities for learning and personal development. Remember that true growth often stems from overcoming obstacles. 3. Seek Support and Guidance: St. Patrick's unwavering faith was a source of guidance and strength for him. Surround yourself with a supportive community or mentor who can provide guidance, encouragement, and perspective as you navigate periods of change and growth. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622590

3638 God Turns My Darkness Into Light 03/16/2025

3638 God Turns My Darkness Into Light How do you measure your days? If you constantly chase what others have, your light will begin to fade. Remember, God has brought light into your darkest days. Psalm 18:28 says, "You, Lord, keep my lamp burning; my God turns my darkness into light." How are you calling out to God today? Desire to be supported and encouraged by other like-minded women? Join us at . Are you scrabbling to get ready for the day that you haven't spent much time with Him? What about His plans for this coming week? Are you wanting what He wants, or do you have your own life script? Many times, we get lost in our own battles because we are fighting alone. You are NOT alone. Yes, there could be a few of those feelings that make a spark; however, you don't have to stay there long. Grab hold of God's hands. Ask Him to sit with you. Seek His wisdom and grace. And knock down the walls with the faith you build with God every day! No matter what comes your way.... The K.I.S.S. ~ God turns your darkness into light! light always shines, even in the darkest times. Lean on your faith and trust that God is with you in the midst of your struggles. And if for some reason you are lacking, borrow someone else's confidence. Don't forget to clue into what God is telling you. He will be present as much as you allow Him. Look for the God winks in your everyday life. You are not alone in your journey toward seeing the light in the darkness. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622580

3637 Uncover What Is Hidden 03/15/2025

3637 Uncover What Is Hidden Many times, we go through our days loading the trucks, relying on habits that come easy, and wishing for something better. Deep down, married life isn't all roses and rainbows. If only we could uncover what is hidden. And what is hidden? Those feelings you never share: loneliness, failure, defeat, despair, frustration, anger, shame...all the ones that you think will disappear in a few days. Desire to be supported and encouraged by other like-minded women? Join us at . "Surely, it will get better," you repeat to yourself. So, what does your reality look like? In fact, let me ask you a more challenging question. What does your night feel like? The darker the night, there's a flood of emotions and feelings. It's almost as if the night brings out the monster feelings we attempt to ignore during the day. With a restless sleep and a weary heart, it's so tough to make it. But somehow you do, and then the sun rises. You rinse and repeat because that's what you know. But married life is not intended to be something you hate and despise. It does require work connecting two hearts. And that doesn't come easy. However, it can be accomplished. You just have to be willing to uncover what is hidden. The K.I.S.S. ~ Uncover what is hidden! And for the most part, what is hidden is you! Maybe you think it's better to stay quiet and reserved with your words instead of speaking up and letting your voice be heard. I want you to keep in mind that marriage is a two-way street. It takes two to have a marriage where you grow together, encourage each other, and live life well. If anyone tells you differently, they are telling a fib! But you don't have to settle for where you are right now. If you want a marriage in which two people can do life together well, it can be you!! Yet, it comes with a cost. You must uncover what is hidden. Acknowledge Your Hurt - This can be a particular situation that was a one and done. Or it might be a pattern of actions that repeat themselves quite frequently with your spouse. What matters is that if it is bothering you and thoughts pop up regularly, there is something there. Express Yourself with Care - If you choose to hold onto hurts, they will not only destroy your marriage but also you! So, share your thoughts and feelings with your spouse. If it is something that you believe will set your spouse off in the a negative direction, be sure you share with someone you feel safe with. You don't have to do it alone. *And if you are in physical danger, please seek help! Forgive to move forward - You can do all the stuff, but if you are not willing to forgive your spouse, then it will lead to bitterness for you! And bitterness truly sucks the life out of you. If you think you have it bad now, when you hit the rock bottom of bitterness, it can be so emotionally and psychologically destructive. It tears you up from the inside out! But you can overcome knowing that both of you are coming together and willing to work together. If you can get professional help, I would highly encourage it. And gentlemen, if you are listening, be a man and go too! If you want this to work, remember it takes two! I want you to think about this episode as a way to change what you don't want so you can have what you dreamed of for your marriage. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622570

3636 How to Say No Without Guilt 03/14/2025

3636 How to Say No Without Guilt Guilt is a real thing for parents. We want to give our kids what we didn't have, but at what cost and to what extremes? At some point, you must embrace how to say no without guilt. Because can you really reason with a child, no matter their age? Desire to be supported and encouraged by other like-minded women? Join us at . Absolutely not!! Yet, because we want to be that endearing parent who gives our kids what we didn't have, we try to approach situations and circumstances with a reasonable twist. But they can't reason! Their brains have not fully developed. And, of course, you have to consider the situation and the appropriate actions. Life is ridiculous for parents, and it doesn't get easier the older they get. What I can tell you that works best is that you are the parent, so be the parent! The K.I.S.S. ~ Be the parent! That means you have to be the adult in the situation. You have to look at how you need to respond based on the severity, or lack thereof, and determine your next steps, especially when it comes to discipline. There are consequences in life, good or bad. Raising your kids to understand that they can get away with whatever, and there are no consequences, only sets them up for future failures and greater falls. You were given your children to raise them up to be productive human beings, not to be their best friend. Plus, you're not grandma and grandpa. They've earned the right to spoil; you have the right to discipline! So, be the parent! 1. Examine the situation for what it is. There is nothing worse than overreacting! Instead of being overly dramatic or monstrous in your reaction, take a deep breath and see the situation. Don't read into the what-ifs. Gather the facts and know the potential fallout. So long as everyone is safe, that is what counts first. Then, take the next step. 2. Choose your words wisely. When we are pushed to the limits and stressed without preparation, it's easy to jump into survival mode. Yet, being a parent requires regulated and calculated conversations. If it can wait until morning (assuming the incident happens at night), then maybe that would be better for all involved. However, if the situation calls for a "911" response by you, then think before you open your mouth. Otherwise, it might end up being a foot-in-the-mouth moment. Not good. So, choose your words wisely. 3. Know the lesson they need to learn. If you can approach the circumstance with the knowledge of what they need to get out of the mess, that will bring a sense of balance to a stressful situation. And then, you can prepare how you want to lead them into making a wiser decision, so they don't make the same mistake again. Certainly, you have to survey the situation. But also, don't be afraid to be firm. Life is precious and so are your children. Teaching them the way to go is one of the greatest responsibilities that we have as parents. Yes, we want to give our kiddos what we didn't have, but don't let them make the same mistakes you did. As parents, we get to break the generational mishaps and make life more meaningful. Who wants to continue stuff that isn't good? Our parents did their best, and as time goes on, we can also do better. Giving that incredible gift to your child allows you to say no without guilt. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622545

3635 Direction Comes From Action 03/13/2025

3635 Direction Comes From Action As the week drags on, keeping what needs to be done in front of you is hard. The challenges are real. But don't despair when you get to choose, if it's really unfair. Direction comes from action. Your week may be looking totally different than when you set your clocks ahead. Desire to be supported and encouraged by other like-minded women? Join us at . All the hours filled with struggles and troubles because you are trying to live your best life is exhausting. Yet, why pull back and settle in? You are made for more. And if you stay frustrated and discouraged and focus less on what's possible, you won't get anywhere. The K.I.S.S. ~ Direction comes from action! And it doesn't have to be perfect action. If you are struggling with your health, what one thing can you focus on this week. By changing one thing a week, by the end of the year, you will have changed 52 things. That's IMPACT! Direction comes from action. So— don't wait until you have everything right where you need it. Don't wait until you can slow down; that's false hope. Don't beat yourself up over silly mistakes. Do better next time. Life is all about learning, growing, and stretching. If you are a willing participant in what God has in store for you every day, that's where the magic will happen. And please understand that it's not an overnight success story, or that all struggles and troubles will disappear. There will be hurdles and heartaches, but there will also be blessings. Today, look for the impossible and see how you can overcome it. Direction comes from action. If something isn't working, you'll take detour. Life is an adventure. See it for what it is and be blessed by all that God gives. With your smile, create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622535

3634 Do Fitness Gadgets Tell the Truth? 03/12/2025

3634 Do Fitness Gadgets Tell the Truth? Living a healthy lifestyle has its own set of rules: diligence, consistency, and intentional actions. Honesty is the name of the game, and it includes all the stuff you need to reach your goals. So the question is: Do fitness gadgets tell the truth? Now, I'm sure you're thinking, how can they not? They are digital products running on an operating system that tracks health and fitness. There's no way where they can't work. What can be wrong? Desire to be supported and encouraged by other like-minded women? Join us at . In reality, fitness gadgets are only as honest as you are truthful with yourself. And that means your work happens first before they work. Imagine the Body Pod by Hume Health, the Oura Ring Gen 4, Fitbit or Apple watch, CGMs (continuous glucose monitors), workout apps, food trackers, fitness equipment, and everything in between. There is so much to choose from, but are the serving you well, or should you even invest in them? Some of the things to consider when using fitness gadgets: 1. Inaccurate Data: Fitness gadgets may not always provide entirely accurate data, leading to misinterpretation of your health and fitness progress. Depending solely on this data can result in false assumptions about your activity levels, calorie burn, and overall well-being. 2. Overreliance on Technology: Relying too heavily on fitness gadgets can potentially detach individuals from intuitive listening to their bodies. Ignoring internal cues and prioritizing external data can lead to unhealthy habits or exercise behaviors that are not sustainable in the long run. 3. False Sense of Achievement: Constantly chasing after step counts or calorie goals set by fitness gadgets can create a false sense of achievement. This mindset may overlook other essential aspects of healthy living, such as proper nutrition, rest, and mental well-being, leading to an imbalanced approach to overall health. 4. Dependency on Motivation: While fitness gadgets can provide motivation and accountability, solely relying on them for motivation can be risky. If the gadget malfunctions or if the novelty wears off, you may struggle to stay consistent with your healthy living habits without external prompts. 5. Privacy and Security Concerns: Fitness gadgets collect a vast amount of personal data, including activity levels, sleep patterns, and sometimes even location information. Relying on these gadgets means entrusting sensitive information to technology that might not always guarantee the highest level of privacy and security, posing potential risks to personal data protection. There's a ton of stuff with all the stuff. If you want to use the latest and greatest fitness gadgets, you need to separate fact from fiction. The K.I.S.S. ~ Separate fact from fiction! You cannot believe everything you read, or you will not succeed. Your health takes personal ownership. Only you can do the work to ensure that what you're doing actually benefits you health-wise. So what does it look like in real life? 1. Be Realistic with Expectations If you are solely dependent on fitness gadgets, set your goals accordingly. Keep in mind that the gadgets are constructed for the average person. And if you're not average, it won't work as well for you. 2. Know what you need Use your resources when it comes to your health. Talk to your medical provider, personal trainer, spouse, or coach. Get "live" interaction with what you're doing and the reason for doing so. Also, be sure to read the reviews if you are purchasing something. Research goes a long way. 3. Use what you purchase All the bells and whistles will not melt your problems away. You have to put in the work and use what you purchase to assist in the goals you set for yourself. Remember, you are the boss, not the fitness gadget. Personally, I do believe fitness gadgets are fabulous, but your mindset will get you farther than any latest fitness gadget. Be wise where you spend your money. Your mind and body don't see the money; they only respond to your actions. Time to take A.I.M.! "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35622525

3633 Break Out of Autopilot 03/11/2025

3633 Break Out of Autopilot There are not many things that we do over and over again that benefit us. Habits can do you good as well as they can do you bad. Regardless of the season you're in, be intentional with your actions and words. Break out of autopilot. Autopilot is super dangerous! You can think you've got it all under control, only to learn midway that where you are is not where you were going. Desire to be supported and encouraged by other like-minded women? Join us at . Think about your GPS system. I was playing with my grandson the other day, and he was riding his scooter. At one point, I asked him where he was going. He said he didn't know. So, I might have mentioned the idea of a map and his GPS. Then, it was a deep dive into the city and the train depot we were headed to. And, of course, every single time he got on his scooter, he told all about his GPS. Do you wake up with that clarity of where you're going? Most of us just get up and do the same thing without even thinking twice about it. This might be a little TMI-- but when you go to the bathroom, do you do everything the same way? I would bet you do. With our daily survival habits, like going to the bathroom, brushing our teeth, even eating and how we chew our food, there's not that big of a deal. Yet, if you keep doing just to do, how will you change your destination? And if you don't change your destination, your journey won't change either. The K.I.S.S. ~ Break out of autopilot! You have a mind that wants to find treasures every day. Don't let that go astray. Wake up energized to see the possibilities and consume the opportunities. Go for it!! You are created for more. Create your now! Don't settle for unintentional actions. Storm your day with actions that rock the world you touch. Be kind with a smile that ignites the heart. What if you were an EV, electrical vehicle? Imagine the current flowing through your body that drives your actions and words with purpose stimulating the passion deep in your heart where it's all you can do but to be present. You are so alive! Create your now! Break out of autopilot and soar on wings like eagles! See the world with a different eye. Act with purposeful intention. May your dreams ignite your reality, showing you the possibilities over all the chaos. You need a new pilot. So, who's driving this time? God's got you! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35573820

3632 Master Your Attitude with Your Mind 03/10/2025

3632 Master Your Attitude with Your Mind Making changes requires us to perform different actions and think in a new way. In doing so, you get closer to your goals. Otherwise, you will fight yourself for what isn't possible. Therefore, master your attitude with your mind. Some of the hardest things you and I must do in life is fight our own battles in the head. Desire to be supported and encouraged by other like-minded women? Join us at . Self-talk is a real thing. And let me just say, it has nothing to do with how crazy you are. What you think about yourself, you will live out. My good friend, It's the real deal in life when we get in our own way. If we're up in our heads proclaiming that something is not going to work, you're not good enough, or some other hateful thought, if you keep repeating it, you keep believing it. And how unfair to you and your dreams! You matter. Your dreams matter. Your purpose matters. But if you are not willing to do what it takes to make the change, you are going to stay right where you are. So, today, I will assume that you want something different in life. And in order to live that out, you have to master your attitude with your mind. The K.I.S.S. ~ Master your attitude with your mind! Imagine a life where you can navigate challenges with grace, overcome obstacles with resilience, and approach each day with positivity. Now, it's not all about affirmations and declarations. This is not about foo-foo and woo-woo. This is the real deal to make a difference in your life so you can impact the world that you touch. And it all begins with mastering your attitude through the incredible power of your mind. As we know, research has shown that our attitudes and beliefs can rewire our brains. When we choose to adopt a positive attitude, our brain releases neurotransmitters like dopamine and serotonin, promoting feelings of happiness and well-being. This neurological process reinforces the importance of cultivating a positive mindset. However, it doesn't stop there. You still have to do the work with the thoughts that are in your mind. They don't magically disappear. If only we could wave a magic wand. LOL 😂 How you speak to yourself internally plays a crucial role in shaping your attitudes. By practicing positive self-talk and affirmations, you can reprogram your mind to focus on solutions rather than problems. As Louise Hay famously said, "You have the power to heal your life, and you need to remember this power lies within you." 1. Embrace a Growth Mindset: Psychologist Carol Dweck's research on the growth mindset highlights the importance of viewing challenges as opportunities for growth. By embracing a growth mindset, we can shift our attitudes from fear of failure to embracing learning and development. Think of the type of mindset in the direction you want to go. You can stay "fixed" or you can transition to a "growth" mindset. Do you want to stay where you are or move forward? 2. Practice Gratitude: Cultivating an attitude of gratitude has been linked to improved mental health and overall well-being. By expressing gratitude for the present moment and the blessings in your life, you can shift your focus from scarcity to abundance. Gratitude stretches your attitude, for it's genuinely a fortitude. Your presence matters. Stay in the moment and see the possibilities, not the problems. 3. Set Intentions: When you set clear intentions, it aligns your thoughts and actions toward your goals. Dream a little bigger and then put some extra thoughts behind the dream. Visiualize what can be done in the season you are in. As you give yourself permission to see what's possible, you can set your next steps into action with intention. "One step at a time leads to miles of greatness." ~ Kristianne Wargo You can shape your reality and experience a life filled with purpose and passion because of your presence. Create your now! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/35573805

Create Your Now with Kristianne Wargo

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