Create Your Now with Kristianne Wargo

Create Your Now® supports the purpose-driven mom and the purpose-driven entrepreneur with tools and strategies to become their best selves in areas of lifestyle, personal development & growth, mindset, business, spirituality, nutrition, fitness, parenting, relationships, marriage, motherhood, and everyday living. This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. My Strength Is My Story® Series invites guests to share their hard life experiences where forgiveness, grace, and hope are the results. Life is better together. Real life. Real stories. Real transformations. Be blessed in your every day. Be Present. Be Incredible. Be YOU!!!

3718 Watch What You Say 06/04/2025

3718 Watch What You Say Healthy living is a choice you can make every day. Perhaps you have chosen to do so, but your words do not match your actions. Watch what you say! Imagine calling yourself every day and telling yourself what to do. What do you sound like? Would you be empowered about what you need to do for the day? Or would you talk down to yourself, claiming all of the things that have gone wrong lately? Desire to be supported and encouraged by other like-minded women? Join us at the . Life is not about the failures, but how you take the lessons learned and apply them to your daily life. Yes, you get to choose how you show up. You get to determine how "healthy" you want to be. You can lean toward being a very health-conscious enthusiast. Or you go a little slower and figure it out along the way. Healthy living is a daily commitment. Your thoughts connect to your actions, which tell your body what healthy looks like. For some, it's sitting on the couch, not doing much but enjoying a few chips and dip. Then you have those who want better than where they are. What do you do to stay inspired? What thoughts are leading your actions because of what you speak? You gotta watch what you say, or it won't be a very good day! The K.I.S.S. ~ Watch what you say! You can't change what you don't recognize! So if you know you are endangering yourself with your words, you have to figure out what is not working to you can change and make your words work for you. 1. Identify Your Trigger Words: Begin by recognizing and acknowledging the words or phrases in your self-talk that do not serve your goals or well-being. These trigger words may include self-critical statements, limiting beliefs, or negative affirmations that undermine your confidence and motivation. By identifying these trigger words, you can become more aware of the impact they have on your thoughts and actions. Once you are aware of the specific words that hold you back, you can work towards reframing or eliminating them from your inner dialogue. 2. Rewrite Your Self-Talk: Once you have identified your trigger words, the next step is to rewrite your self-talk to align with your goals and values. Replace negative or unhelpful phrases with positive, empowering, and affirming statements that support your growth and well-being. For example, if you catch yourself saying, "I always fail at this," reframe it as, "I am capable of learning from my experiences and improving over time." By consciously choosing your words and crafting a more constructive inner dialogue, you can shift your mindset towards one that fosters self-confidence, resilience, and positive action. 3. Reflect on What You Say and Repeat: Regular reflection on your self-talk is essential for maintaining awareness and consistency in reshaping your inner dialogue. Take time to review your thoughts and words throughout the day, noting any instances where negative or counterproductive language arises. Reflect on how these statements impact your emotions, decisions, and behaviors. Celebrate moments when you successfully replace trigger words with positive affirmations and new phrases, and recognize areas where improvement is needed. Consistent reflection and correction of your self-talk, followed by repetition of positive affirmations and empowering language, will help reinforce a healthier and more supportive inner dialogue over time. By actively identifying trigger words, rewriting your self-talk, and engaging in ongoing reflection and practice, you can effectively change what you say to yourself and create a more positive and empowering inner dialogue. By nurturing a mindset that aligns with your goals and values, you can boost your motivation, resilience, and overall well-being on the path to personal growth and success. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36843580

3717 It's A Good Day! 06/03/2025

3717 It's A Good Day! Life is not always easy. We face many troubles and struggles where even good things don't seem to matter. Regardless of your circumstances, you are made for more. And yes, it's a good day! Life is a journey filled with highs and lows, challenges and triumphs. There are moments when we feel overwhelmed, defeated, and tired of facing one obstacle after another. It's during these times of darkness that it becomes hard to see the light at the end of the tunnel. But I want you to remember this - regardless of your circumstances, you are made for more. Desire to be supported and encouraged by other like-minded women? Join us at the . Each day brings with it a new opportunity to start afresh, to refocus on what truly matters, and to embrace the beauty that surrounds us. Even on the toughest of days, it's essential to remind yourself that the sun will rise again; there is joy in the morning. And with it comes a chance to change your perspective. When everything seems to be going wrong, take a moment to pause, breathe, and reflect on the blessings in your life. Whether it's a smile from a stranger, a warm hug from a loved one, or the beauty of nature that surrounds you, there is goodness to be found in your everyday. The K.I.S.S. ~ It's a good day! Remember, you are resilient, strong, and capable of overcoming any challenge that comes your way. Your journey is unique, and each hurdle you face is shaping you into a stronger, wiser, and more compassionate individual. So, sweet friend, hold onto hope, believe in yourself, and trust that better days lie ahead. No matter how dark the night may seem, remember that the dawn will break, and with it, a new beginning filled with endless possibilities; there is joy in the morning. Today is a good day because you are here, breathing, and capable of creating a positive change in your life. Embrace the challenges, celebrate the victories, and always remember that the best is yet to come. Stay strong, stay hopeful, and always believe no matter what life throws your way, it's a good day! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665370

3716 From Mind to Motion 06/02/2025

3716 From Mind to Motion The influence of your thoughts on your actions is great. Research reveals that the connection is much deeper than you might think. And you wonder why it's been said, "What you think about, you bring about." Where do your thoughts take you—from mind to motion? Have you ever paused to ponder the path your thoughts pave towards your actions? Desire to be supported and encouraged by other like-minded women? Join us at the . The age-old adage, "What you think about, you bring about," resonates with a profound truth - our thoughts possess the uncanny ability to shape our actions. Delving deeper into the realms of cognitive science unravels the intricacies of this dynamic interplay between the mind and motion. Research underscores the profound influence of thoughts on actions, painting a vivid picture of how our cognitive processes transcend mere musings to spur tangible behaviors. The neural pathways forged by our thoughts sculpt a blueprint that guides our actions, often dictating the course of our lives. And you wonder why it's hard to shake bad habits to create good ones. This intricate dance between thoughts and actions forms the cornerstone of our journey towards realizing our dreams and aspirations. If you want to chart a course towards your goals and dreams, a pivotal shift in your mindset becomes imperative. It's a psychological metamorphosis—a journey that demands a recalibration of thought patterns to align with desired outcomes. Your equation must be recalibrated. The K.I.S.S. ~ Recalibrate your thought patterns! Your life will not change unless your thoughts do. Your mind constructs the plans as to how you move forward, or not. Change is a constant. But to change your actions, it starts with your thoughts. That's when you change your life! So, how can you recalibrate your thought patterns? Here are three transformative steps to renew your mind and pave the way for harmonious actions: 1. Mindful Awareness: Cultivate a habit of mindful introspection to observe the thoughts that surface in your mind. By fostering awareness of your thought patterns, you can identify limiting beliefs and negative self-talk that impede your progress. Through mindfulness practices such as meditation and journaling, you can gain clarity on the narratives that govern your actions. 2. Build Confidence: To achieve this, infuse your mental landscape with positive affirmations that reinforce your goals and aspirations. By consciously replacing self-limiting beliefs with empowering declarations, you can instill a sense of confidence and self-belief that propels you towards action. Affirmations serve as potent tools to reprogram your subconscious mind and realign your thoughts with your desired outcomes. "You can't live in the past if you want to move forward in the future; you must be present today!" ~ Kristianne Wargo 3. Visualize Where You're Going: Engage in the practice of visualization to vividly envision your goals and the actions necessary to bring them to life. By creating mental imagery (you're painting the picture in your mind) of success and embodying the emotions associated with achieving your dreams, you prime your mind for action. Visualization serves as a powerful catalyst that bridges the gap between thought and motion, empowering you to tread the path towards your dreams with clarity and conviction. Embark on the transformative journey from mind to motion by unraveling the profound connection between your thoughts and actions. As you embrace the power of conscious thought and intentional action, you wield the keys to unlock a future brimming with limitless possibilities. Let your thoughts pave the way for transformative motions, guiding you towards your highest aspirations and wildest dreams. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665355

3715 Know God's Will For You 06/01/2025

3715 Know God's Will For You Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. ~ Romans 12:2 (NLT) What does this verse mean to you? Desire to be supported and encouraged by other like-minded women? Join us at the . Another version of the scripture is: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. Romans 12:2 (NIV) How are you living your life differently? Are you considered normal, or do you stand out in a crowd? As the Apostle Paul writes in his letter to the Christians in Rome, he is reminding them of what's at the core of every Christian's faith. We are to stand out and be different. We are not to conform to the patterns of this world. Often, we find ourselves bombarded with societal pressures, cultural norms, and endless distractions that pull us away from our true purpose and our connection to God. What does your everyday life look like? Are you doing what everyone else wants, living up to the world's expectations? Or are you seeking what God desires for you? The K.I.S.S. ~ Know God's Will for you! It's not an easy process to gain the wisdom for knowing God's will; however, a willing heart is required. If you want to live out God's purpose for you here on earth, it requires sacrifice, a deeper understanding, and faith that transcends your own understanding. "Humble yourselves before the Lord, and he will lift you up." ~ James 4:10 It's no longer about what everyone else wants, but who God has called you to become. You cannot point fingers and place blame on others. You must be obedient to what God requires of you and see yourself through God's eyes. It's not about what others are doing, but what you are not doing yourself. Are you aligning with the Fruit of the Spirit and God's character? 22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law. ~ Galatians 5:22-23 Knowing God's Will for yourself means that you are becoming more like Him, with His attributes. You'll never be God. But He does want you to possess the character of Himself. Get in the Word to know God more, so you can walk in His presence more frequently, and open your heart to who He wants you to become. You will never "arrive" until you meet God face to face in Heaven. So do your part every day, and walk by faith, not by sight (2 Corinthians 5:7). This is the day that the Lord has made; let us rejoice and be glad in it. ~ Psalm 118:24 "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665350

3714 Endless Love 05/31/2025

3714 Endless Love Who doesn't want to be loved? But are you willing to put in the work to love deeper, so you can experience endless love? Marriage is a two-way street that requires both partners to join together in love to become better as a couple. However, endless love isn't just about feeling loved, but about actively participating in growing and nurturing the relationship. Desire to be supported and encouraged by other like-minded women? Join us at the . How does your marriage work for you now? Are you just going through the motions and keeping it so-so? Growing deeper in love requires action. You can't keep doing what you're doing if you want to be stretched and reach a deeper and more committed level of love. The length of time you've been married and the experiences you've had along the way certainly affect your marriage. Regardless, if you desire endless love, you must commit. The K.I.S.S. ~ Make your commitment! For couples seeking to deepen their love this summer, here are three essential ways to love deeper and make a commitment to endless love: 1. Participate in Acts of Love: Love is not a passive emotion but an active choice that requires continuous effort and commitment. Love is a verb. So, get off the sidelines. Show your love through actions such as planning surprise date nights, writing heartfelt letters, or simply being present and attentive to your partner's needs. By actively participating in acts of love, you demonstrate your dedication to nurturing and strengthening your bond. 2. Cultivate Compassion and Understanding: True love thrives in an environment of compassion and understanding. Take the time to listen to your partner, empathize with their feelings, and communicate openly and honestly. Practice compassion by acknowledging and validating each other's emotions, even in challenging situations. By fostering a space of understanding and acceptance, you create the foundation for deep and lasting love. 3. Serve with a Generous Heart: Service is a powerful expression of love that goes beyond words and gestures. Make a conscious effort to serve your partner selflessly, whether it's through acts of kindness, support in their endeavors, or simply being a source of encouragement and strength. By serving with a generous heart, you not only enrich your partner's life but also strengthen the bond of love that connects you both. Endless love is not a destination but a journey of growth, self-discovery, and unwavering commitment. By actively participating, cultivating compassion, and serving with a generous heart, couples can deepen their love and make a lasting commitment to each other this summer and beyond. Love is indeed an action verb – let your actions speak volumes of the endless love you have for your sweetheart. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665335

3713 The Value of Failures 05/30/2025

3713 The Value of Failures Raising kids is not for the faint of heart. It takes more than a village to get through what is the most awesome responsibility anyone will ever experience. Yet, with all the competition of wanting what's best for your child, it leaves little room for failure. What happened to the value of failures? And this is not about parenting failures, even though there are many of those. Failure is a natural prerequisite for achieving success. No one achieves success on the first try always. Desire to be supported and encouraged by other like-minded women? Join us at the . But when you're a parent, secretly, that's all you want for your kids. What happened to paying your dues to get to the next level? Failure comes with a cost. But what cost does it gain? Success! As parents, we must let our kids make their own decisions as they grow up and expand their knowledge. Of course, parents need to give pertinent information and perspective on what they need to make better decisions. However, if parents do everything to prevent their child from failing, then what does their child gain? Parenting is a journey filled with challenges, and one of the toughest hurdles to overcome is the aversion to seeing our children fail. Failure, however, is a natural stepping stone to success, a crucial part of the learning process that cannot be overlooked. Step your kids to success, fail more! The K.I.S.S. ~ Step your kids to success, fail more! That's what must happen; you've gotta fail more as a kid. And parents need to let that happen. In a world that often prioritizes perfection and achievement, it's easy for parents to strive for their children to succeed on the first try. But what about the lessons that failures teach us? What about the resilience, determination, and growth that come from facing setbacks? To truly nurture your children's potential and help them develop critical thinking skills, observation abilities, and a broader perspective, parents can take the following steps: 1. Encourage Independence: Allow children to make their own decisions, even if it means they might fail. Independence fosters self-reliance and empowers children to learn from their mistakes. 2. Provide Guidance, Not Solutions: Instead of solving problems for them, offer guidance and support to help children navigate challenges on their own. This promotes problem-solving skills and builds confidence. 3. Celebrate Effort, Not Just Results: Shift the focus from the outcome to the effort and progress made. Celebrate the journey, highlighting the hard work and determination rather than just the end result. By embracing failures as learning opportunities and allowing children to experience obstacles, we as parents can instill resilience, perseverance, and a healthy attitude towards setbacks in our children. Remember, the path to success is paved with failures, and it's through these struggles that true growth and learning occur. Children cannot be handed everything on a silver or platinum platter. They need to learn that hard work brings greater reward. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665325

3712 Inspire Your Journey Every Day 05/29/2025

3712 Inspire Your Journey Every Day There are days when the weight of obligations and the exhaustion of the daily grind can dampen our spirits, making it challenging to stay motivated and inspired. It's easy to get caught up in the monotony of routine and responsibilities. But in the midst of everything, do not forget about your dreams and aspirations. Inspire your journey every day. What if you knew that you have the power to reignite that flame within you every single day? What if you could tap into this wellspring of inspiration and motivation that fuels your journey towards greatness, even when the road ahead seems daunting? Desire to be supported and encouraged by other like-minded women? Join us at the . Living a life fueled by purpose and passion requires perseverance, resilience, and a determined mindset committed to overcoming the challenges that come your way. When you get tired, understand that feelings are fleeting, but your dreams are enduring. It's about embracing the discomfort of uncertainty and the fear of the unknown, knowing that growth lies just beyond your comfort zone. "You get to do what you don't know, so you can impact the world that you touch." ~ Kristianne Wargo Through all the ups and downs of life, nothing is impossible! Each obstacle is an opportunity. Did you hear that? Each obstacle is an opportunity for growth, each setback a chance to learn and adapt. By honoring your feelings but not letting them dictate your actions, you empower yourself to make decisions that support your journey and steer you closer to your purpose. The K.I.S.S. ~ Inspire your journey every day! Rise up with a renewed sense of purpose. Remind yourself of the vision that drives you, the goals that motivate you, and the belief that propels you forward. Embrace the challenges, accept the setbacks, and let go of the doubts that hold you back. You are made for more, destined for greatness. "One step at a time leads to miles of greatness! ~Kristianne Wargo Your journey is a reflection of your resilience, determination, and unwavering commitment to living a life that inspires, not only yourself, but also those around you. Remember, you are a living legacy that impacts the world you touch. Keep moving forward, even on the toughest days. Trust in your abilities, your gifts, and your talents. God's got you. And with Him, you get to wake up inspired for what's possible in your journey every day! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665310

3711 And Then... 05/28/2025

3711 And Then... When was the last time you completed a healthy living goal or task, thinking that would be your everything? You've arrived! Or have you? Completion of one thing needs to be the stepping stone to your next thing, building your momentum— and then! Have you ever achieved a major health goal and thought, "This is it, I've made it"? But what about what comes next? That's where the magic truly happens - in the "and then." Desire to be supported and encouraged by other like-minded women? Join us at the . Completing a health goal is just the beginning. It's the momentum you build after that that propels you towards your next achievement. So, how do you keep that momentum going? How do you stay focused on your personal priorities and live with purpose in your every day? Your life is a journey that deserves to be lived fully - from nourishing your mind, body, and spirit. Don't settle for mediocrity when greatness awaits. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo The key is to strive for more, to push beyond boundaries and explore the vast possibilities that lie ahead. Keep your wheels turnin'! The K.I.S.S. ~ Keep your wheels turnin'! You must keep the momentum, or you will stall out! Nothing is worse than hitting a stall before you even plateau. The idea for healthy living is not about all the stuff you buy and supplements you take, that's all good. But if you don't keep your wheels turnin', everything is going to stop you. And you are worth more! I want you to hear that today...You are worth more! 1. Celebrate the Achievement: Acknowledge and celebrate the completion of a task. Reflect on the effort, time, and dedication it took to achieve this goal. This celebration can boost confidence and provide a sense of fulfillment, easing any feelings of anxiety or apprehension about moving on to the next task. 2. Set Clear Goals for the Next Task: Define clear and achievable goals for the next task. Breaking down the larger goal into smaller, manageable steps can make the transition feel less overwhelming. This approach helps maintain motivation and provides a roadmap for success, reducing feelings of uncertainty or doubt. 3. Practice Mindfulness and Self-compassion: Embrace mindfulness techniques to stay present and grounded during the transition phase. Acknowledge any emotions that arise, whether it's excitement, nervousness, or even fear of failure. Practice self-compassion by treating yourself with kindness and understanding, fostering a positive mindset as you embark on the next task. CHALLENGE: What's your "and then" in life? What actions can you take today that will shape your tomorrow? When you take time to celebrate achievements, set clear goals, and practice mindfulness and self-compassion, you can go from one thing to the next without interruption or pause. Momentum is on your side when you keep your wheels turnin'! Oh, come on! And then... "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665290

3710 Keep Climbing 05/27/2025

3710 Keep Climbing In life, we often set our sights on reaching a destination, believing that it is the attainment of our goals that will bring us true success, happiness, and fulfillment. We envision a future where all our dreams come true, where we have all we desire, where we have "made it." But the truth is, the magic lies not in the destination, but in the journey itself. Keep climbing! As you take those first steps towards your goals, you will soon realize that it is the experiences you gather, the people you meet, the challenges you face, and the values you hold dear that will transform you into a stronger, wiser, and more resilient version of yourself. Desire to be supported and encouraged by other like-minded women? Join us at the . It is the climb up the mountain that crafts the breathtaking view from the top. It's the journey that molds you into the person you are meant to become. Each obstacle you overcome, each setback you endure, and each victory you celebrate shapes you, molds you, and prepares you for greatness. It's not about the destination; it's about who you are and who you are becoming along the way. The K.I.S.S. ~ Keep climbing! It's about the strength you discover within yourself, the courage you exhibit in the face of adversity, and the determination that propels you forward. Keep climbing! Keep pushing forward, keep striving for your dreams, keep believing in yourself. Embrace the journey, for it is in the journey that you will find your true power and potential. Trust in the process, have faith in your abilities, and know that every step you take brings you closer to the person you are destined to be. You've got this. Keep climbing. Your time to shine is now. Create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665285

3709 Today, We Remember 05/26/2025

3709 Today, We Remember Today, we remember those who gave everything—their lives, their futures, their dreams—so that we could live in freedom. What freedoms are you thankful for? How can we become so busy that we can't even take 90 seconds to be grateful to those who gave us this country? Our heroes who sacrificed believed so strongly that they were willing to give their lives so you and I could have our freedoms. Desire to be supported and encouraged by other like-minded women? Join us at the . A True Hero Story: On June 6, 1944, during the D-Day invasion of Normandy in World War II, a young paratrooper named Private First Class (PFC) Charles DeGlopper was part of the 82nd Airborne Division. His unit was pinned down by heavy enemy fire, and the mission was on the brink of collapse. Seeing his comrades in danger, PFC DeGlopper made a fateful decision. He stood up in the open, drawing the enemy's attention. Firing his weapon and absorbing countless hits, he kept the Germans occupied long enough for his platoon to maneuver and break free. He was mortally wounded, but his sacrifice saved his unit. For his bravery, PFC DeGlopper was posthumously awarded the Medal of Honor. His selfless act allowed his fellow soldiers to survive and continue the fight for freedom. The Mindset: PFC DeGlopper’s story highlights the power of selflessness, courage, and belief in something greater than ourselves. He chose to face almost certain death because he believed in the mission and the lives of his friends. This kind of mindset teaches us: Purpose over fear: He didn’t let fear stop him because he focused on his purpose—saving others. Service over self: His actions were driven by what he could do for others, not for himself. Legacy in sacrifice: True courage creates a ripple effect, inspiring others to act bravely and selflessly in their own lives. The K.I.S.S. ~ Show your gratitude! What We Can Do to Show Our Gratitude: Memorial Day isn’t just about picnics or barbecues; it’s about honoring those who gave their all. Here’s how we can truly show our gratitude: ✅ Live with purpose: Let the memory of those who sacrificed inspire us to be better—more kind, more courageous, more willing to serve. ✅ Serve others: Whether it’s helping a neighbor, supporting veterans’ causes, or simply being there for someone in need, these acts of service honor those who died for us. ✅ Reflect and remember: Take time to learn about a fallen hero’s story, like PFC DeGlopper’s, and share it with others. Keep their memory alive. ✅ Express gratitude openly: Thank veterans and military families. Write a letter, attend a ceremony, or visit a memorial to show your respect. Who can you thank today for their service? How can you live your day, and not just today, but every day from this point on, with the heart that someone saw a future for our country before you knew? Today, we remember. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665275

3708 A Vacation for the Soul 05/25/2025

3708 A Vacation for the Soul As Memorial Weekend marks the onset of summertime and the anticipation of vacations and getaways, let's take a moment to consider a different kind of journey – a vacation for the soul. In our fast-paced lives filled with technology, family obligations, and career pursuits, it's easy to overlook the spiritual aspect of our existence. While we strive to fulfill our own desires and obligations, we must also ponder what God's purpose is for our lives. Desire to be supported and encouraged by other like-minded women? Join us at the . Psalm 23:3 ~ "He refreshes my soul. He guides me along the right paths for his name’s sake." This verse underscores the importance of seeking rejuvenation for our spirits and aligning ourselves with God's will to lead purposeful lives. As we immerse ourselves in holiday celebrations and leisure activities, let us not neglect the essence of our being – our spirit. We are not mere spectators in life but agents of God's divine plan, tailor-made with unique gifts and callings. To live out God's purpose, we must nourish our souls and commit to honoring His desires above all else. The K.I.S.S. ~ A vacation for the soul! Amidst the festivities and revelry, let us make a conscious effort to provide our spirits with the care and sustenance they require: 1. Intentional Rest and Reflection: Set aside moments of quiet contemplation and seek God's presence in stillness. Find solace in prayer, meditation, and reflection to rejuvenate your spirit. 2. Scriptural Guidance: Delve into the Word of God for wisdom and direction. Allow scripture to illuminate your path and inspire you to uphold His desires in your daily life. 3. Community and Fellowship: Surround yourself with fellow believers who can offer support, encouragement, and accountability on your spiritual journey. Share in the joy of worship and fellowship to invigorate your spirit. 4. Service and Purpose: Engage in acts of service and selflessness to fulfill God's purpose for your life. Seek opportunities to spread love, kindness, and compassion to others, reflecting the divine light within you. 5. Prioritize Your Relationship with God: Commit to nurturing your relationship with God above all else. Make Him the focal point of your life and allow His will to guide your actions and decisions. As we revel in the festivities of Memorial Weekend and the joys of summertime, let us not forget to embark on a sacred journey – a vacation for the soul. By tending to our spiritual well-being, we not only enrich our own lives but also honor God's purpose for us. Feast on the nourishment of His word, find solace in His presence, and commit to living out His desires in all we do. In prioritizing our spirits, we discover true abundance and fulfillment in God's divine plan and purpose for our lives. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665270

3707 Reignite Your Love 05/24/2025

3707 Reignite Your Love In the hustle and bustle of our daily lives, it's easy for the magic of marriage to get lost in the mix – buried beneath deadlines, to-do lists, and responsibilities. As you enjoy this holiday weekend, take a moment to recommit, reflect, and reignite your love for each other. Holidays give us an excuse to make time for each other. But why do we have to wait. Desire to be supported and encouraged by other like-minded women? Join us at the . As I was sitting at dinner with my family, specifically my daughter and her boyfriend, it took me back to when my husband and I were dating. Life was mostly simple at times, until there was something at school or work, or the family needed us. The struggles were there, but didn't overtake our feelings. However, soon into the marriage, life got a little more real. Time seemed to shrink, and responsibilities seemed to grow. Oh how quick we forget the little things that we said yes to, that now, is only a bother. Oh bother!! (Eeyore from Winnie the Pooh, Disney) In marriage, we can't live our lives like Eeyore. So instead of letting life lead, you get to lead your life. The K.I.S.S. ~ Reignite your love! Back when my husband and I were dating, we wrote a ton of letters. The art of letter writing is a beautiful thing, especially when you share your deepest thoughts with the one you love most, your spouse. As let's put pen to paper, and write that love letter. And if you're wondering what to include, here are three essential elements that can breathe new life into your marriage and reignite the flame of your love. 1. Authenticity: Pour your heart out onto the page and express your true feelings without reservation. Be vulnerable, honest, and sincere in sharing your emotions, memories, and desires. Authenticity is the foundation of a deep and meaningful connection, and it allows you to truly understand and appreciate each other on a profound level. 2. Gratitude: Take this opportunity to express your appreciation for all the little things your partner does that often go unnoticed. From the way they make your morning coffee just right to the unwavering support they provide during tough times, acknowledging and thanking them for their efforts can strengthen the bond between us. Gratitude fosters a sense of mutual respect and admiration, reminding us of the countless reasons you fell in love in the first place. 3. Vision for the Future: Paint a picture of the future you envision together – full of love, joy, and shared dreams. Share your hopes, aspirations, and plans for the journey ahead, illustrating a path that you can walk hand in hand. By aligning your visions for the future, you can create a sense of unity and purpose that will guide us through the challenges and triumphs that lie ahead. Now the fun part, give your letter to your sweetheart. Let the beauty and power of your connection and your words serve as a beacon of light that takes you back to the heart of love – where your souls intertwine and your spirits dance in harmony. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665235

3706 Savvy Summertime Parenting Hacks 05/23/2025

3706 Savvy Summertime Parenting Hacks Are you dreading the impending summer days with your kids? Fear not! With a few savvy summertime parenting hacks, you can create all the fun you desire and keep your sanity intact. Balancing boundaries and enjoyment can be a challenge, but with the right strategies, you can make the most of the sunny season with your little ones. Desire to be supported and encouraged by other like-minded women? Join us at the . First of all, think about what you want for your family. When you look at today, where do you want to be on the last day of summer? And what I mean by this is, how do you want to grow and be stretched as a family? Summers can be challenging because there is more time to fill with activities. But you don't have to do everything. Yet, you do need to be a family and spend time together. The K.I.S.S. ~ Spend time together! That's where everything starts: spend time together! Summertime is not a break from school and studying, but an opportunity to strengthen your relationship with your children. No matter what you do, if spending time together is the result, that's the best summer ever. However, I know there are a few things you can do to help you get through the summer with a smile. So let's look at ten parenting hacks to help you survive and thrive during the summer months. 1. Set a Daily Routine: Establishing a daily routine can provide structure for both you and your kids. Include designated playtime, meal times, and quiet time to maintain a sense of order throughout the day. 2. Create a Summer Bucket List: Involve your children in creating a list of fun activities and adventures they want to experience during the summer. And this bucket list does not have to cost money. Yet, it gives them something to look forward to and helps prevent boredom. 3. Limit Screen Time: While it can be tempting to rely on screens for entertainment, set limits on screen time to encourage outdoor play, creativity, and family bonding. 4. Organize Weekly Outings: Plan weekly outings to parks, museums, or local attractions to break up the routine and keep things exciting for your kids. 5. Schedule "Mom/Dad Time": Prioritize self-care by scheduling regular "mom/dad time" for yourself. Whether it's reading a book, going for a walk, or enjoying a cup of coffee in peace, taking care of yourself will help you recharge and be a better parent. 6. Turn Chores into Games: Get your kids involved in household chores by turning them into fun games. Make cleaning up a race or create a scavenger hunt for items that need to be put away. 7. Embrace Messy Play: Let go of the need for a perfectly clean house and embrace messy play activities like painting, water play, or baking together. The memories created will far outweigh the temporary mess. 8. Set Boundaries with Love: Establish clear boundaries with your children and enforce them with love and consistency. Consistent boundaries provide a sense of security for kids and help them understand expectations. 9. Plan Regular Family Parties: Hold weekly family parties to discuss upcoming plans, express concerns, and celebrate successes. Encouraging open communication strengthens family bonds and fosters a sense of teamwork. 10. Practice Gratitude: Encourage your children to practice gratitude by reflecting on the positive aspects of each day. Ending the day with gratitude can shift the focus from challenges to blessings. Create a Summer Gratitude & Joy Jar. Then, you can revisit your memories anytime. By implementing these parenting hacks, you can navigate the summer months with ease and create lasting memories with your children. Remember, finding the balance between boundaries and fun is key to a successful summer for the whole family. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665215

3705 Give Yourself More Credit 05/22/2025

3705 Give Yourself More Credit In a world where we often strive for perfection and compare ourselves to others, it's easy to lose sight of our own unique journey and accomplishments. But what if you celebrate how far you've come instead of focusing on what you haven't achieved? Give yourself more credit. Life is a rollercoaster of highs and lows, twists and turns, successes and setbacks. It's a constant journey of growth, learning, and self-discovery. Desire to be supported and encouraged by other like-minded women? Join us at the . And through it all, one thing remains true: you have the power to shape your own narrative, to define who you are, and to give yourself the credit you truly deserve. Each morning we wake up is a new opportunity to rewrite our stories, to choose positivity over negativity, and to acknowledge the progress we've made, no matter how small. It's about shifting our mindset from doubt to belief, from criticism to compassion. Rather than dwelling on the challenges we face, let's focus on our strengths, our resilience, and our determination to keep moving forward. Let's acknowledge the little victories, the moments of courage, and the steps we've taken towards our goals. The K.I.S.S. ~ Give yourself more credit! Life is too short to be consumed by self-doubt and negativity. It's time to break free from the cycle of doubt and embrace a mindset of empowerment and self-appreciation. Let's take the pain of our past experiences and use them as stepping stones towards a brighter future. There's no reason to live in the bubble of double trouble. Remember, progress is not linear. It's okay to have setbacks and detours along the way. What matters most is that you keep pushing forward, one step at a time, towards your own version of greatness. So, give yourself more credit. Celebrate your journey, your resilience, and your unwavering spirit. Embrace the unique path you're on, and believe in the endless possibilities that lie ahead. You are worthy, you are capable, and you are deserving of all the credit in the world. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Keep taking those steps, believing in yourself, and watching as your journey multiplies your impact. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36665205

3704 When All H*ll Breaks Loose 05/21/2025

3704 When All H*ll Breaks Loose What do you do when all h*ll breaks loose regarding healthy living? There are so many times when you don't have any control, because outside factors are dictating the situation or circumstance. How do you go about making healthy choices? How do you make your life count when everything around you is crumbling? Desire to be supported and encouraged by other like-minded women? Join us at the . In times when everything seems to be falling apart and circumstances feel overwhelming, it's essential to remember that the power to make a positive impact on your well-being lies within you. While external factors may be out of your control, there are still ways to prioritize your health and well-being even when all h*ll breaks loose. You need to understand that you matter, and what you can do in the moment and season you're in is all that counts. Beating yourself up for the unknowns or uncontrollable options is not possible. That only digs a deeper hole that you are not worthy. And that is backward thinking! Move forward and embrace what matters-- YOU!!! The K.I.S.S. ~ Do what you can! It's not about being perfect in healthy living, but making good choices that work for an imperfect season. 1. Focus on What You Can Control: In situations where external circumstances seem to dictate your life, it's crucial to shift your focus to what you can control. This might include your mindset, daily habits, and self-care practices. By directing your energy and effort towards managing the aspects of your life that are within your reach, you can empower yourself to make healthier choices despite the chaos around you. "Let the hamster wheel go; you can still drink water while on it." ~ Kristianne Wargo 2. Practice Mindfulness and Self-Compassion: Being kind to yourself during challenging times is paramount. Instead of criticizing yourself for not being able to control external factors, practice self-compassion and mindfulness. Take moments to breathe, reflect on your strengths, and acknowledge the efforts you're making towards maintaining your well-being. By nurturing a positive relationship with yourself, you can better navigate difficult circumstances with resilience and grace. "Kindness goes a long way when you serve from your heart." ~ Kristianne Wargo 3. Seek Support and Connection: Remember, you don't have to face tough times alone. Reach out to friends, family, or a support network for guidance and encouragement. Sharing your struggles with others can provide a sense of relief and perspective, reminding you that you are not alone in your journey towards health and wellness. Whether through virtual connections, therapy, or community resources, seeking support can help you feel empowered and supported during challenging times. When all h*ll breaks loose, remember that your well-being matters, and taking care of yourself is a courageous act of loving who you are and who you are becoming. By focusing on what you can control, practicing mindfulness and self-compassion, and seeking support from others, you can navigate through tough times with resilience and determination. Embrace the power within you to make healthy choices and prioritize your well-being, no matter what circumstances may come your way. You are made for more. Don't sell your body short just because you're in a season of chaos. Take a deep breath, be present in your decisions, and follow through with resilient action. You got this! "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36636355

3703 Start Your Day Happy 05/20/2025

3703 Start Your Day Happy Something so basic can seem so obvious. But why don't we do the obvious, like being kind or sharing a smile? All it takes is a decision to make it happen. Why not start your day happy? All too often, we wake up letting what the day "means" and where it falls in the week determine whether or not we're gonna have a good day. Desire to be supported and encouraged by other like-minded women? Join us at the . How shallow it is of us to assume that the name of the day dictates the feeling you should have. What if you were to buy into the truth of how you get to control how you show up? Think about how you woke up today. Maybe you could ask yourself the same question as you go to bed. You can feel what you want, but you can also determine how you want to react or respond to your feelings. Just Monday is not liked by the majority of people who go to work, doesn't mean you have to dislike Monday. It's all your perspective. So why not.... The K.I.S.S. ~ Start your day happy! As you wake up each morning, take a moment to savor the sensations of a new day. Feel the rhythm of your heartbeat, take a deep breath, and embrace the boundless possibilities that lie ahead. Instead of succumbing to negative thoughts or letting external circumstances dictate your mood, choose to show up with intention and positivity. Choose to show up with a kind smile! Why not greet the day with a smile and an open heart, ready to embrace whatever comes your way? By cultivating a mindset of gratitude and optimism, you set the stage for a day filled with joy and fulfillment. It's no longer about the outcomes or results of your circumstances. Remember, happiness is not dependent on external circumstances but rather on how we choose to perceive and respond to the world around us. Start your day happy! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448980

3702 How To Make A Deadline Work For You 05/19/2025

3702 How To Make A Deadline Work For You Not many like a deadline. However, it can keep you from losing what you want to gain. You can make a deadline work for you, but it boils down to your excuses or goals. What is the priority? And what is that priority for you? That is what matters in the end. Desire to be supported and encouraged by other like-minded women? Join us at the . Indeed, people find it easier to keep doing what they are doing because they know what to expect. It's when changes come into the picture that everything goes awry. All of a sudden, you are pushed and pulled in directions you have not experienced, leaving you with feelings that don't sit well. You are officially uncomfortable, and the retreat is even more appealing. That's where hating the calendar begins. So instead of wondering aimlessly through life with your habits, you get to make a deadline work for you! The K.I.S.S. ~ Make a deadline work for you! Running away will not get you where you want to go. In fact, it will derail your dreams and hurt your heart. Deadlines often invoke feelings of stress and pressure, but they can also be powerful motivators when leveraged effectively. By shifting your perspective and approach, you can harness the potential of deadlines to propel you towards your goals and dreams. Here are three strategies to make a deadline work for you: 1. Set Clear and Specific Goals: Before tackling a deadline, take the time to clearly define your goals and objectives. By breaking down your overarching goal into smaller, actionable steps, you can create a roadmap to success. Specificity is key here – the more precise your objectives, the easier it becomes to track your progress and stay on course. 2. Establish a Reward System: Rewarding yourself for meeting deadlines can provide an extra incentive to stay focused and motivated. Consider setting up a rewards system where you treat yourself to something enjoyable upon reaching certain milestones or completing tasks on time. This positive reinforcement not only boosts your morale but also cultivates a sense of achievement and progress. 3. Practice Effective Time Management: Efficient time management is essential for making deadlines work in your favor. Prioritize tasks based on their urgency and importance, allocate dedicated time slots for work, and eliminate distractions to enhance your productivity. Utilize tools such as calendars, to-do lists, and time-tracking apps to optimize your workflow and ensure that you meet your deadlines effectively. By implementing these strategies, you can transform deadlines from daunting obstacles into valuable opportunities that propel you forward. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448975

3701 A Sign of Hope 05/18/2025

3701 A Sign of Hope When life feels like it's crumbling down around you, it pushes you to think about your faith. Does God really hear me? Does He see what I need? Does He really care? Certainly, as you wrestle with living in an imperfect world, you want to know that God's got you, somewhere, a sign of hope. With every corner you turn and every valley you fall into, there doesn't always seem to be that hope. Desire to be supported and encouraged by other like-minded women? Join us at the . Your life might look a little messy with a health crisis, a troubling child, an unsettling relationship, a questionable career path, or an aging parent. As messy as the middle is, God is right there in the middle of it with you. The Bible (Daniel 6) tells the story of Daniel and the Lion's den, illustrating how unwavering faith can lead us through the most challenging of circumstances. God sent an angel and shut the mouths of the lions. Daniel was unharmed. But I guarantee you that in the circumstance, he was probably scared, nervous, yet faithful. Just as Daniel trusted in God's protection, we too can find strength in our faith during times of difficulty. God's presence is not always flashy or dramatic - He often reveals Himself in the small, everyday moments we may overlook. What is different now is that God shows up in the blinks of your day. I like to call them the God winks in life. He is not going to strike you with lightning, show up in the burning bush. But those nudges and tugs on your heart, the turning stomach with butterflies, or the thoughts you would not have thought-- yea, that's God. The K.I.S.S. ~ A sign of hope! When you spend time with Him and commune with Him, you are building your relationship. And that means, your faith is growing. "Walk by faith, not by sight." ~ 2 Corinthians 5:7 A sign of hope might be a stranger who said something to you, a neighbor who asked the right question, or your sweetheart who confirmed a thought in your head. The God winks in life are all around you. But you must believe in order to see. Walking by faith is not the tangible Moses moment with the burning bush. Yes, God is omnipresent. He is within you, God the Holy Spirit. So when your days seem darker than your nights, don't forget to look for a sign of hope. The blessings are around you. The direction you need to go is before you. But you've gotta look in order to see. "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and he shall direct your paths." ~ Proverbs 3:5-6 "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448970

3700 Show Me the Heart 05/17/2025

3700 Show Me the Heart Imagine waking up every morning with the decision to serve your spouse, which elevates them, builds their gifts and talents, and recognizes what they bring to the world they touch, especially your world. Show me the heart! Marriages would look so different. Maybe your marriage would be better off, too. Desire to be supported and encouraged by other like-minded women? Join us at the . Unfortunately, we get caught up in all the hustle and bustle of the day, and we forget about what matters. What if you were to make a decision to love your spouse in a manner you've never done before? Or, if you have, you are doing it with more intentionality? I want you to think about money for a moment. Money can make a difference in your every day. But so can love. That's why you gotta show me the heart! The K.I.S.S. ~ Show me the heart! Your spouse needs to know how much you love and care for them. Life is hard for both of you. You both are juggling careers and dreams, kids and finances, but you cannot forget about each other. It's easy to do. Been there, done that. And it really hurts a marriage. In fact, it can destroy a marriage. I don't want that for you. I want you and your spouse to grow a strong foundation that will withstand the test of time and any storm you face together. However, it must come from the heart; the place where only the two of you connect. That's where the magic happens. Yet, at the same time, we are human, and human beings have human needs. If you want to genuinely "show me the heart," you must think about a few of these. This is what it looks like in real life. 1. Express Gratitude: Take the time to express gratitude for your spouse's presence in your life. Acknowledge their efforts, both big and small, and let them know how much you appreciate them. Gratitude can strengthen your connection and create a positive environment in your relationship. 2. Support Their Goals: Show your support for your partner's dreams and aspirations. Encourage them to pursue their passions and be their biggest cheerleader along the way. By standing by their side and helping them achieve their goals, you are showing that you believe in their potential and value their growth. 3. Actively Listen: Practice active listening when your spouse needs to talk or share their thoughts and feelings. Give them your full attention, be empathetic, and show that you truly care about what they have to say. By being present and engaged in conversations, you can strengthen your emotional connection and foster a deeper understanding of each other. BONUS: Do the Assumable! And what I mean by that is you've got to read your spouse's mind! You must be intentional on a daily basis. This takes work. You gotta pay attention to the silent whispers and looks you get. Yes, you can clarify everything. But if you are paying attention, you will know your spouse's patterns and be able to serve them the way their heart wants it. And that's their way! "There are no assumptions in marriage; love leaves clues!" ~ Kristianne Wargo Be attentive and intentional to the patterns and desires of your spouse. Incorporating these acts of service into your daily interactions can transform your relationship and bring you closer to your spouse. Show Me the Heart! That's what your spouse wants to see, hear, and feel as you choose to love unconditionally every day! "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448960

3699 Join the Front Lines 05/16/2025

3699 Join the Front Lines Being a parent requires us to perform many tasks under an undefined immense amount of stress. It's no wonder parents walk around with the deer-in-the-headlights look. At some point, we have to let go of trying everything and join the front lines. Our kiddos need us more than they tell us. And it's not just to feed them and tuck them in at night. Desire to be supported and encouraged by other like-minded women? Join us at the . Whether they tell you or not, your child wants you around and they need you. What they don't need is nagging and being that parent that won't listen or care about how they feel. But if you take into consideration their feelings, they might want you around more than they admit it. This is all about be presenting in your child's life. Don't make assumptions that your child is going to give you a written invitation when they want you to show. It's when you show up, that they notice how much they wanted you there. "If we rely on our kiddos to express everything they want, they will miss what they need." ~ Kristianne Wargo That's where incredible parents like you come in. You get to show up and fill up your child's life with hope, love, and resilience. Life is not easy when you're growing up. So, be there for your child. The K.I.S.S. ~ Be there for your child! Rise up to the occasion on a daily basis and be there for your child! You got your invitation to be there for them when you said yes to having them, whether it be by adoption, natural birth, fostering, or mentoring. Be there or be square. Because the best thing is being well-rounded as a parent! You don't want to be that square. 1. Practice Kindness and Compassion: Parenting can be challenging, and it's crucial for parents to practice compassion and kindness toward each other and yourself. Acknowledge that it's okay to make mistakes, seek help when needed, and show self-awareness that caring matters. When you are kind, you are expressing emotional well-being and showing what needs to happen when you are compassionate for others. There's always room in your heart for more. Be that patient, present parent. 2. Celebrate Imperfection: Embrace the imperfect moments in parenting as opportunities for growth and learning. Acknowledge that mistakes and setbacks are part of the journey and focus on progress and effort rather than perfection. By modeling resilience and acceptance of imperfection, you teach your children valuable life lessons. 3. Prioritize Play and Fun: Ensure that playfulness and fun are integral parts of your parent-child interactions. Engage in playful activities, games, and creative projects that foster joy, laughter, and shared experiences. Play promotes bonding, creativity, and stress relief for both parents and children. By incorporating these practices into your parenting approach, you can actively join the front lines and become the guiding force your child needs. Remember, your presence, encouragement, and empathy can make a lasting impact on their well-being and overall happiness. Join the front lines today and empower your child to thrive in every aspect of their life. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448940

3698 Ahhhh...Perspective! 05/15/2025

3698 Ahhhh...Perspective! No matter what's happening, you find what you are looking for. So, what are you in search of today? Where do you want to travel in your day to light up your way? You are made for more. Ahhhh...Perspective! What is worth finding is worth fighting for. Desire to be supported and encouraged by other like-minded women? Join us at the . You have to be willing to do what seems impossible. You have to be willing to go for what doesn’t come easy. Easy is the road everyone travels. You’re not everyone. So you must pick up your heart, dust off what hurts and then make a statement by taking action. Ahh…perspective. The K.I.S.S. ~ Ahhhh...perspective! As we set our sights on our dreams and aspirations, it's important to remember that the road to success is rarely linear. It's paved with obstacles, setbacks, and moments of uncertainty. But it's in these moments that our true strength and resilience shine through. Embracing challenges not as roadblocks, but as stepping stones to growth, can transform the way we approach life. Each hurdle becomes an opportunity to learn, evolve, and ultimately, become the best version of ourselves. Taking action is essential in turning our visions into reality. It's the daily choices, the small steps taken towards our goals, that ultimately lead to significant progress. By showing up consistently and doing the work, we inch closer to our dreams with each new day. And let's not forget the power of perspective in inspiring others. By embodying a positive mindset and demonstrating what's possible through our actions, we have the ability to uplift those around us and ignite a ripple effect of positivity and empowerment. So, as you embark on your journey towards a life of purpose and fulfillment, remember the magic of perspective. Choose to see the beauty amidst the chaos, the opportunity in every challenge, and the growth that comes from embracing a mindset of possibility. Your reality is a reflection of your perspective. So, take a deep breath, embrace the journey ahead with open arms, and remember: Ahhhh...perspective. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448930

3697 You're Not Fat, Your Thoughts Are 05/14/2025

3697 You're Not Fat, Your Thoughts Are Healthy living does not come easily. It takes much effort and minimal failures for you to feel good. But the mirror can be harsh, the looks can be hurtful. You're not fat, your thoughts are. Who would have ever thought this is how you love your reflection? Who would ever talk to themselves like this while they're teaching their kids about kindness? Desire to be supported and encouraged by other like-minded women? Join us at the . Kindness would be great to adopt in healthy living, especially because your thoughts can be so destructive. In reality, we belittle ourselves with one brief mention, which is imprinted in our minds forever. It's no wonder change is hard. But just because it's hard does not make it impossible. What must happen is your thoughts need to become words that echo loudly in your head and re-imprint what matters NOW! Create your now! The K.I.S.S. ~ Create your now! Speak the kind words loudly, repeating them often, blanketing your mind in that kindness, even when the harsh truth is shared. Kindness softens the sharp corners and opens the heart to accept the idea of the changes that need to be made. Once the heart and head connect, you're ready to press forward with more pizazz. That's where you get the giddy-up and go! 1. Know the Language You're Using It's challenging when you want to make changes, but you don't know what you're changing. Think of it as painting your room. If you want a new paint color on the wall, you must know how you want to feel and what you want to experience in the space. Then, you can choose the color and make the change. Changing the color is like changing your words and what you tell yourself over and over again. Take the words you use and restructure your vocabulary so you hear words of kindness with sprinkles of unconditional love in a manner that adds hope to your change and does not deplete you. Most of the time, our minds are repeating what we've heard told directly to us and what we continue to agree with those words shared with us. Stop the madness and change your language. 2. Eliminate the Words that Fatten Your Failures Why keep playing old records that make a bigger deal of your failures than your successes? If you are living, you are going to fail. In fact, you'll fail more than you succeed. So get a little skinny, not on your failures, but on your successes. Inflate in your mind that you CAN make changes by making choices that serve your challenges more by deciding to make the change. 3. Take A.I.M. on the One Thing Trying to do too much will only slow you down. If you put too much food into your mouth, you will have difficulty chewing and swallowing, causing you to choke. That's what we do when we're biting off more than we can chew. Focus on the ONE thing that needs immediate attention and give it the attention it deserves. No one wants to be chewed out on everything they do wrong at one time. So take it bit by bit, or should we say, bite by bite, and do what matters for this week. Once you have secured the action and it keeps you motivated to keep trackin', then you can move on to the next ONE thing. Healthy living is not always about the food you put in your mouth or how much your exercise. A lot of what needs to happen is what's happening in your head, and how it connects to your heart. You are not fat, and now your thoughts will not be either. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448910

3696 Embrace Uncertainty 05/13/2025

3696 Embrace Uncertainty How are you writing your story every day? Does it lead you down the Hope Road and Persistent Alley? Or are you stuck in traffic on Control Highway? Bob Goff once said, "Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later." Do you find yourself pondering the path your life is taking? Does the uncertainty of the future lead you down the road of possibilities and opportunities, or are you stuck in the frustrating traffic jam of control and predictability? Desire to be supported and encouraged by other like-minded women? Join us at the . Embracing uncertainty does not equate to being lost or lacking direction. It signifies a season of growth where unanswered questions pave the way for unexpected discoveries and newfound purpose. Just because you don't know where you're headed does not mean you are less than, not enough, confused, or stuck. It might be a season where unanswered questions lead to more direction. The K.I.S.S. ~ Embrace uncertainty! Don't get wrapped up in what you think you should know or what you believe others want you to do. Living a life on purpose requires you to take a chance on life and make changes in the meantime. This is the in-between, the middle, or that gap. You are not going to know everything. But yet, even without knowing, you still know. In a world that often dictates the need for clear-cut plans and defined pathways, it can be liberating to relinquish the need for certainty and embrace the unknown. Life's most profound lessons are often learned in the midst of ambiguity. Embrace uncertainty. Release yourself from the shackles of perceived expectations and obligations. Your heart beats when you dare to step into unpredictability and chart a course uniquely your own. You may not have all the answers, and that's perfectly acceptable. There is beauty in the unfolding of life's mysteries, in the unwritten chapters that reveal themselves one page at a time. Embrace uncertainty. Trust who you are and who you are becoming. Let God whisper in your heart and guide you towards unexplored territories. It is within this uncertainty that growth flourishes, and dreams take root. So, as you navigate the twists and turns, the ups and downs, and the all-arounds of your journey, remember to embrace uncertainty. For on the empty pages with little to no words, lies the beauty of the next chapter, with life's most extraordinary possibilities penned on your heart. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448895

3695 How Words Shape Your World 05/12/2025

3695 How Words Shape Your World Words have power and influence our daily actions. What we tell ourselves and others becomes sticky in our brains. No wonder you have more problems than you do hope, because of how words shape your world. In our everyday lives, our words play a crucial role in shaping our reality. From how we talk to ourselves to how we communicate with others, language can influence our thoughts, actions, and surroundings. Desire to be supported and encouraged by other like-minded women? Join us at the . Let's delve into the profound impact of words on our lives and explore how we can harness this power for positive change. Change your words, change your life! **How Words Shape Your Environment** Our choice of words can create a narrative that informs how we perceive the world around us. Research in neuroscience has shown that the language we use can directly impact our brain's processing, influencing our emotions and behavior. How you feel dictates how you act. By cultivating a vocabulary that is empowering and positive, we can construct a more optimistic and authentic reality for ourselves. **Establishing Credibility Through Language** The words we use not only shape our external environment but also establish credibility and self-perception within ourselves. Studies have indicated that positive self-talk can boost self-esteem and performance, while negative self-talk can hinder progress and create self-doubt. By consciously choosing words that inspire confidence and belief in our abilities, we can enhance our sense of self-worth and accomplishments. **Overcoming Negative Vocabulary** Many individuals struggle with negative self-talk, perpetuating a cycle of self-limiting beliefs and behaviors. By becoming aware of our internal dialogue and challenging negative thoughts, we can begin to reframe our words and beliefs in a more constructive light. This process of cognitive restructuring allows us to replace harmful language patterns with affirming and empowering vocabulary. A good friend of mine, named . One that you should pick up. She also shares the SEAR Framework: Story + Emotion + Action + Result. If we slow down enough and really pay attention to what we are saying, maybe we will hear how horribly we treat ourselves with our words. And if you are in that position, maybe you need to take a look and rewire your vocabulary. The K.I.S.S. ~ Rewire your brain! This is where you give yourself different words to use on a daily basis. Now, you might be good with the majority of your words, but there could be a few words or phrases that need to be overhauled. Three Steps to Wordsmithing Your Life 1. Mindful Awareness: Start by paying attention to the words you use regularly, both in your interactions with others and in your internal dialogue. Notice any recurring negative or self-defeating phrases and make a conscious effort to replace them with more positive and encouraging language. 2. Affirmation Practice: Incorporate daily affirmations into your routine to rewire your brain for positivity and success. Choose affirming statements that align with your goals and values, and repeat them regularly to reinforce a mindset of confidence and resilience. 3. Build With Kindness: Words create the framework of the actions that follow. If you can be honest with kindness, that helps to handle stuff that's hurtful, whether you thought it or someone else said it. It's no longer about what is being said, but rather about what is being heard in your mind that constructs your emotional and behavioral reaction. You want to be kind in your mind; build with kindness. By transforming our vocabulary and aligning our language with our aspirations, we can harness the transformative power of words to shape a more purpose-driven and fulfilling life. Start today by becoming intentional with the language you use and witness the profound impact it can have on your mindset and environment. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448880

3694 God Does Not Make Mistakes 05/11/2025

3694 God Does Not Make Mistakes There are times in life when we question why God does what He does. We complain and get into these predicaments, proclaiming that we aren't good enough. But when it comes to moms, God does not make mistakes. Yes, it's Mother's Day, celebrating those moms who have spent tireless hours caring for the family and those closest to them. Desire to be supported and encouraged by other like-minded women? Join us at the . Even though this day is to honor our moms and help them feel special, quietly, moms sit in their corners wondering if they've done enough, cleaned enough, and are good enough for the family she has. How unfair are our thoughts of ourselves? So today, instead of writing a letter or reminding moms of their value, let's look at a mom chosen by God to love and care for His Son, Jesus Christ— Mary. Mary, the mother of Jesus Christ, stands out in history as a woman of extraordinary faith, grace, and devotion. As we look at her life and example, we can glean insights into how we can embody the qualities of the mom we are called to be. 1. Faith in God's Plan: Despite the uncertainties and challenges she faced, Mary's unwavering faith in God's plan is a powerful reminder of the importance of trusting in God. Like Mary, we are called to surrender our fears and doubts to God, trusting that His purpose for our lives and our children's lives far exceeds our understanding. 2. Unconditional Love: Mary's love for Jesus was unconditional and sacrificial. From the moment she cradled her newborn son in a manger to witnessing His crucifixion on the cross, Mary's love remained steadfast and unwavering. As mothers, we are called to love our children with a love that knows no bounds, a love that endures through trials and triumphs, and a love that mirrors God's unfailing love for us. Moms, we are to be a reflection of God's love. The K.I.S.S. ~ God does not make mistakes! 3. Strength in Adversity: Mary's strength in the face of adversity and suffering exemplifies resilience and perseverance. Despite the hardships and challenges she encountered, Mary faced them with courage, grace, and dignity. As mothers, we too will experience trials and tribulations, but it is in those moments that our strength and character are forged, shaping us into pillars of support and fortitude for our families. 4. Nurturing Guidance: Mary's role as Jesus' mother extended beyond physical care to encompass spiritual guidance and nurturing. She raised Jesus with love, wisdom, and a deep understanding of His divine purpose. As mothers, we are entrusted with the sacred duty of nurturing our children's hearts and souls, instilling in them values, virtues, and a strong foundation of faith. 5. Humility and Obedience: Mary's humility and obedience to God's will are qualities we aspire to emulate in our own lives. Despite the uncertainties and challenges she faced, Mary submitted herself to God's plan with humility, grace, and trust. As mothers, we are called to humbly submit to God's guidance, seeking His wisdom and strength in navigating the joys and trials of motherhood. In following Mary's example, we are reminded of the profound impact a mother's love, faith, and guidance can have on the lives of her children. Let us embrace the Mary Model of Motherhood with faith, love, strength, and humility, knowing that God equips us with the grace and wisdom we need to fulfill our divine calling as mothers. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448860

3693 Sharing Is My Favorite 05/10/2025

3693 Sharing Is My Favorite If life came to an abrupt stop, where would you be as a couple? Too much of our time is spent on the things that don't matter, so we forget about what does. Sharing is my favorite. Sharing in a marriage goes beyond splitting chores or responsibilities. It means opening up your heart, your thoughts, your dreams, and your fears to your partner. Desire to be supported and encouraged by other like-minded women? Join us at the . It's about creating a deep sense of intimacy and vulnerability that strengthens the bond between two people. Couples share their joys and sorrows, triumphs and challenges, creating a safe space for each other to be fully themselves without judgment. How are you sharing in your marriage? Communicate Openly: Communication is key in any relationship, but in marriage, it's crucial. Take the time to have meaningful conversations with your partner. Share your thoughts, feelings, and desires openly and honestly. Listen actively and empathetically to what your partner has to say. Shared Experiences: Create memories together by engaging in activities that you both enjoy. Whether it's trying a new hobby, cooking a meal together, or going on an adventure, shared experiences strengthen the connection between partners. It's these moments of togetherness that build a foundation of love and understanding. Support Each Other: In a marriage, it's essential to be each other's biggest cheerleader. Support your partner in their goals and aspirations, be there for them in times of need, and celebrate their successes as if they were your own. Sharing in each other's triumphs and challenges creates a sense of unity and partnership that deepens the love between two people. And if you want more of this, you gotta share exponentially. The K.I.S.S. ~ Share exponentially! This is where you don't put boundaries on the "why, when, how, where, and what" you always need in the marriage. But you open up the interaction with each other, giving you the space to share exponentially. Consider what you are doing now. What's working and what needs more intentionality? You must start where you are to gain traction to where you want to go. What 3 things can you do as a couple do to create space for sharing? 1. Schedule Quality Time: Set aside dedicated time each day or week to be together without distractions. Whether it's a quiet dinner at home, a walk in the park, or a cozy movie night, creating space for quality time allows for meaningful conversations and shared experiences. 2. Practice Gratitude: Express appreciation for your spouse and the things they do for you. Gratitude fosters a sense of connection and positivity in a relationship, making sharing more natural and fulfilling. Plus, it helps you recognize the goodness in your marriage. Because if you're not looking, you will not find. 3. Embrace Vulnerability: Allow yourselves to be vulnerable with each other. Share your fears, insecurities, and vulnerabilities, creating a deep level of trust and intimacy in your relationship. Vulnerability is the key to authentic sharing and emotional connection. Remember, sharing is not just about dividing responsibilities in the family, like who does what, but also about dividing joys and sorrows, dreams and fears, triumphs and challenges. It's about creating a space of love, trust, this deeper intimacy where two souls can truly connect and grow together; where me becomes we. So, wake up every day ready to move the needle closer to your spouse's heart, embracing the beauty of sharing and the depth of love you will create together. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448845

3692 Stop the Spread 05/09/2025

3692 Stop the Spread Cleaning up after our children is not something parents like to do, especially the messes we helped to create; those generational habits we inherited from our upbringing. At some point, though, it's essential to sift through the tumbleweeds of our past and stop the spread of what is not beneficial in raising our children. Look at the conversations and interactions you've had over this week. How did you discipline your child when something went wrong? Desire to be supported and encouraged by other like-minded women? Join us at the . Did you respond out of spite, or were you calm in your approach to understand the situation at hand? Unfortunately, a lot of parents practice reactive parenting and not proactive parenting. We hit the nail on the head when something happens, instead of forecasting how we want our children to grow up in the world, setting them up for success as they enter adulthood. Plus, if you haven't figured it out already, raising kids is not easy! It takes SO MUCH work!! But what happens is when we are in a disagreement or our kiddos have done something wrong or incorrect (in your opinion), that's the only time we jump up and make a declaration. Parents, you need to check how you parent. Do not take their voices from them. Telling your children they cannot tell you "no" only sets them up for many failures to come in the future. You want your child to speak up. Now, the tone they use or their approach might be more of what you want to focus on. But not taking their voice. They, too, need to be heard, just as you do. Maybe you were raised this way, in that no one is to say NO. But how does that serve your purpose in the long run for your child? If your child is being hurt, don't you want them to be strong enough to say NO? This is only one example. There are so many generational habits for discipline that we could talk about. But what I want today for you, Mom, is to reflect on how you parent, and make sure you are not continuing generational habits that do not support your child's mental, physical, psychological, and emotional development. If you think there might be a few, then all you do is break the cycle. The K.I.S.S. ~ Break the cycle! As a parent, breaking away from generational habits in parenting can be the key to raising well-adjusted and emotionally healthy children. Here are three things you can do to change your parenting approach and break the cycle. 1. Reflect on Your Own Upbringing Take time to reflect on your own upbringing and the parenting style you were exposed to. Consider what worked well and what didn't. Keep in mind that you will remember things differently than what happened as a child, because they are childhood memories. So, your reflection might need to involve your family to understand the specifics of what you're searching for. Recognizing patterns from past generations can help you identify areas for improvement and change. Then, you get to decide how you want to raise your children. 2. Seek Out New Parenting Resources Don't be afraid to seek out new parenting resources and information that align with your values and beliefs. There are so many opportunities for you to gain knowledge, get clarity, and understand your options to best train up your child. For example, attend parenting workshops, read books by experts in child psychology, or join parent support groups to gain fresh perspectives on effective parenting strategies. Remember, just because the resource is mentioned or noted, be sure you do your own research and what's best for your family's values. 3. Practice Present Parenting This is a practice of mindfulness in your parenting approach by staying present and engaged with your child. Actions speak louder than words. So even in the silence, they are watching. Be conscious of your reactions and responses, taking the time to listen actively and empathize with your child's feelings. By being intentional and paying attention, you can break the cycle of reactive parenting and cultivate a more positive and nurturing relationship with your child. By taking proactive steps to break generational habits in parenting, you can create a nurturing and supportive environment for your children to thrive in, fostering strong bonds and healthy emotional development. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448810

3691 How Can You Not? 05/08/2025

3691 How Can You Not? Life can get you down, and distractions can lead your day. But what matters is you. And not in the sassy "look at me" tone, yet a heart that speaks loudly in facing struggles with resilience and challenging your mind to keep going. Life is a gift. How can you not live life to its fullest? In the hustle and bustle of everyday life, it's easy to lose sight of our dreams and aspirations. We often find ourselves caught up in the needs and expectations of others, forgetting to prioritize our own well-being and personal growth. But amid the chaos, it's crucial to remember one thing – you matter. Desire to be supported and encouraged by other like-minded women? Join us at the . Every day is a gift, an opportunity to seize the moment and live life to its fullest. It's not about being self-centered or boastful, but about honoring that God created you and embracing the journey with resilience and determination. Challenges will come your way, but how you respond to them is what truly matters. While it's essential to care for those around you, it's equally important to care for yourself. Don't neglect your own needs in the pursuit of meeting others' expectations. You were intricately designed for a unique purpose, and it's vital to nurture that purpose with love and dedication. Your life is a canvas, waiting for you to paint it with vibrant colors and bold strokes. Embrace who you are now, but don't give up on who you are becoming. The K.I.S.S. ~ How can you not? Sometimes our headspace is not the best space. It clouds our judgment, where the fires of others become our everyday priorities. Other people do matter in life, but so do you! Don't minimize what you need to maximize. You were created on purpose, for a purpose. You get to show up in the manner that feeds your soul. Now, yes, you still have responsibilities. But that doesn't mean you push yourself to the side and leave behind the calling God has placed on your heart. This is your day to shine. Love who you are. Be the person you are becoming because it's hard to stay the person you are. You got this because God's got you! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448795

3690 Make It Easy to Say YES! 05/07/2025

3690 Make It Easy to Say YES! Embarking on a journey to lead a healthier life often faces the hurdle of our old habits and routines. We all desire positive change, but making it stick requires one key element: make it easy to say YES! Because, quite frankly, we have so much going on that we get caught up in what everyone else wants and we forget about what we need, especially when it comes to our health. Desire to be supported and encouraged by other like-minded women? Join us at the . And for whatever reason, we always seem to be okay with putting ourselves on the back burner and doing what everyone else desires. At what point are you going to look at yourself in the mirror, with NO condescending comments about how you look or feel, and make a commitment to YOU? "If you don't put yourself in the shoes of where you want to go, you will stay planted where you are now." ~ Kristianne Wargo Nothing will change-- unless you have a 911 moment. You visit with your doctor and get results from a lab test. You get sick enough that other people have to do the basics in life for you and your family. You don't want to wait for a crisis to awaken your soul, to the point where your head has to get in the game of making changes. As I was in line picking up a prescription, I noticed how long the line was and that it wrapped around the building. And the car two vehicles ahead of me had their window cracked, only to have smoke coming out like a chimney. Really?!? Now, of course, I don't know the whole story. But if you are getting a prescription, I don't think smoking should be part of your indulgence. Your body is worth more. You were created on purpose, for a purpose. Regardless of your history and upbringing, you are cherished and called beloved by God. You are not an accident. You are worthy to be cared for and loved! So instead of making excuses and believing lies you keep repeating to yourself, make it easy to say YES!! The K.I.S.S. ~ Make it easy to say YES! YES-- to who you are and who you are becoming. YES-- to living a life worthy of enriching nutrients that fuel your body. YES-- to intentional activities that keep you moving and physically balanced inside and out. YES-- to hydrating from the inside out with water that will awaken your cells. YES-- to you! But what is your hesitation? What are your excuses in this season? What is holding your YES captive and letting NO lead the way? I want you to really think about where you are today, and if this is where you know you are supposed to be. If there is any question, you know changes need to occur. Don't wait for the cookie to crumble! You are made for more! So, how can we make the transition into a genuine transformation that will stick for longer than 72 hours? Here are three key strategies to help you pave the way towards a healthier lifestyle: 1. Simple Preps: - Take the time to plan and prepare your meals and snacks in advance. By having healthy options readily available, you are more likely to stay on track and avoid grabbing convenient yet unhealthy choices when hunger strikes. Prep ingredients ahead of time, batch cook meals, and portion out snacks to streamline your eating habits. 2. Simple Swaps: - Incorporate small changes into your routine that are easy to implement. Replace sugary drinks with water infused with fruit for a refreshing alternative. Swap out unhealthy snacks with nutritious options like nuts, seeds, or fresh fruit to satisfy cravings while nourishing your body. Park your car further away at the store so you get more steps. 3. Simple Grabs: - Surround yourself with what matters: connection with like-minded individuals who support your journey towards a healthier lifestyle, an easy workout when you didn't sleep well, or water that you can have with no thought needed. The simple grabs help when you are tempted by your old habits. And if you can get a win from a simple grab, you stay motivated for the next moment to create your now. By following these three steps, you can set yourself up for success and make it easier to say YES to a healthier lifestyle. Remember, change takes time and consistency, so be patient with yourself and celebrate each small victory along the way. With determination and a positive mindset, you can create lasting habits that will benefit your health and well-being in the long run. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthandWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36448785

3689 Chase Relevance, Not Rankings 05/06/2025

3689 Chase Relevance, Not Rankings In a world filled with the chase for likes, followers, and external validation, it's easy to lose sight of what truly matters – genuine connection and meaningful contribution. The relentless pursuit of rankings often leads to a superficial presence, while the pursuit of relevance ensures a lasting impact on others and ourselves. Chase relevance, not rankings. When we prioritize relevance over rankings, we shift our focus from seeking approval to creating value. It's about being authentic, sharing our stories, and making a difference in the lives of those around us. Desire to be supported and encouraged by other like-minded women? Join us at the . True significance is not measured by numbers on a screen but by the depth of our relationships and the positive influence we have on others. In a society that thrives on comparison and competition, it takes courage to choose relevance over rankings. It requires us to look beyond the superficial metrics of success and instead focus on the substance of our actions and intentions. By cultivating authenticity and empathy, we can inspire others and leave a lasting legacy that transcends fleeting moments of fame. The K.I.S.S. ~ Chase relevance, not rankings! So, the next time you feel tempted to chase after rankings, pause and ask yourself: Am I seeking validation or making a real impact? True fulfillment comes from touching hearts, not topping charts. Let's shift our perspective, embrace our true selves, and chase relevance with unwavering passion. Chase Relevance, Not Rankings by Kristianne Wargo In the race for likes and fame, we often lose our way, Seeking validation in numbers that sway. But true significance lies in the stories we share, In the hearts we touch, showing we care. It's not about the rankings or being on top, But about the connections that never stop. Authenticity and relevance pave the way, For a meaningful impact that forever stays. So let's chase relevance with all our might, Embracing our truth, shining so bright. In a world filled with superficiality and show, Let's choose depth and meaning to let our hearts grow. For in the pursuit of genuine connection, We find purpose, joy, and endless affection. Let's share our stories, inspire, and uplift, In a world where true value is the ultimate gift. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/36381995

Create Your Now with Kristianne Wargo

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