Create Your Now with Kristianne Wargo
Create Your Now® supports the purpose-driven mom and the purpose-driven entrepreneur with tools and strategies to become their best selves in areas of lifestyle, personal development & growth, mindset, business, spirituality, nutrition, fitness, parenting, relationships, marriage, motherhood, and everyday living. This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. My Strength Is My Story® Series invites guests to share their hard life experiences where forgiveness, grace, and hope are the results. Life is better together. Real life. Real stories. Real transformations. Be blessed in your every day. Be Present. Be Incredible. Be YOU!!!
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3623 A Reflection of What Is and What's to Come
12/26/2024
3623 A Reflection of What Is and What's to Come
As the final week of the year dawns upon us, it serves as a poignant reminder to pause and reflect on the journey we have experienced. Rest and recharge for a reflection of what is and what's to come. Just as the old year fades into the horizon, the new year beckons, brimming with endless possibilities and promises. It is a time to recharge our souls, reconnect with who we are and who we are becoming, and renew our commitment to the path that lies ahead. Desire to be supported and encouraged by other like-minded women? Join us at . In the hustle and bustle of everyday life, it is easy to lose sight of the divine plans that God has intricately woven for each of us. The Book of Jeremiah 29:11 reminds us, "For I know the plans I have for you," declares the Lord, " plans to prosper you and not to harm you, plans to give you hope and a future." We don't know what's around the corner, but we do know that God's in control, especially when we feel out of control. Whatever you face today and through all your tomorrows, God's got you!!! The K.I.S.S. ~ Reflect on what is and what's to come! Amidst the holiday cheer and celebratory fervor, let us take this moment to seek solace in the quietude of our hearts. In these fleeting days of the year, carve out time for prayer, meditation, and reflection. Allow God's guiding light to illuminate your path and lead you toward fulfilling His divine purpose for your life. In other words, don't be so stubborn. Look toward the days ahead with hope and anticipation, a determination that can come only from God. As we bid adieu to the old year and herald the arrival of a new dawn, let us do so with hope in our hearts and faith in the unseen. Let us envision a future filled with promise, opportunities, and moments of grace. Remember that in God's perfect timing, all things come to fruition, and His plans for us are greater than we can ever imagine. So, as I, too, take a few days to usher in the New Year and reflect on what is and what's to come, let me leave you with this sweet poem. REFLECT by Kristianne Wargo In the stillness of this sacred space, We pause to embrace God's divine grace. With hearts open and spirits light, We welcome the promise of a future bright. As the old year gracefully takes its leave, We stand on the threshold of new dreams to weave. May hope be our guiding star, Leading us to destinations near and far. In this moment of quiet reflection, We find strength in divine connection. Renewed, revitalized, and ready to soar, We step into the New Year, now and evermore. Wishing you a joyous and blessed New Year filled with peace, prosperity, and purpose. And remember, I will be back in the New Year to embrace all that is and is to come. Mele Kalikimaka me ka Hau'oli Makahiki Hou! (Merry Christmas and a Happy New Year in Hawaiian) "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3622 Embrace the True Gift
12/25/2024
3622 Embrace the True Gift
As we gather around in the warmth of the Christmas lights and the joy of the season, it's important to pause and remember the real reason for this season: embrace the true gift – the birth of Jesus Christ. In the midst of the shopping frenzy and holiday chaos, let us take a moment to reflect on the profound miracle of the Incarnation and the fulfillment of God's promise to send a Savior into the world. Desire to be supported and encouraged by other like-minded women? Join us at . In the Gospel accounts of the Nativity in Matthew 1:18-25 and Luke 2:1-20, we are reminded of the humble circumstances surrounding the birth of Jesus. Luke 2:1-20 2 In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. 2 (This was the first census that took place while Quirinius was governor of Syria.) 3 And everyone went to their own town to register. 4 So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. 5 He went there to register with Mary, who was pledged to be married to him and was expecting a child. 6 While they were there, the time came for the baby to be born, 7 and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them. 8 And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. 9 An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. 10 But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. 11 Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. 12 This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.” 13 Suddenly a great company of the heavenly host appeared with the angel, praising God and saying, 14 “Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.” 15 When the angels had left them and gone into heaven, the shepherds said to one another, “Let’s go to Bethlehem and see this thing that has happened, which the Lord has told us about.” 16 So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. 17 When they had seen him, they spread the word concerning what had been told them about this child, 18 and all who heard it were amazed at what the shepherds said to them. 19 But Mary treasured up all these things and pondered them in her heart. 20 The shepherds returned, glorifying and praising God for all the things they had heard and seen, which were just as they had been told. Born in a stable, wrapped in swaddling clothes, and laid in a manger, the Son of God entered the world in unprecedented humility. This act of divine love and sacrifice is a powerful reminder of God's unwavering commitment to His people. The K.I.S.S. ~ Embrace the true gift! As we contemplate the significance of this event, we are also confronted with the reality that the arrival of Jesus Christ did not instantly solve all the world's problems. The gift of our Savior is a reminder that while we may still face struggles and imperfections in this life, we are not alone. Just as Mary and Joseph faced uncertainty and challenges, we, too, can find comfort and strength in knowing that God is with us. Imagine the emotions that Mary, the mother of Jesus, must have experienced as she cradled her newborn son in her arms. Despite being chosen for a profound purpose, Mary was undoubtedly filled with doubts and fears, just like many of us mothers today. Yet, in her obedience and faith, Mary embraced the gift of Jesus with open arms, trusting in God's plan for her life. Are you ready this season to embrace the true gift, trusting in God's plan for your life? "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 You are called to carry the gift of Jesus in your heart and share it with the world around you. Whether through acts of kindness, words of encouragement, or gestures of love, you can reflect the light of Christ to those you encounter. Like Mary, let us approach each day with faith and grace, knowing that we are called to be bearers of God's love and mercy. As we celebrate the birth of Jesus Christ this Christmas season, let us remember the true meaning of this joyous occasion. May we take inspiration from Mary, who embraced the gift of her Son with courage and humility. And may we, too, carry this precious gift in our hearts and share it with all those we meet, spreading the message of hope and redemption to a world in need. In embracing the true gift of Jesus Christ, we find solace, strength, and salvation. May His birth serve as a reminder of God's infinite love for us and His promise of eternal life. Let us continue to carry this gift in our hearts, knowing that we are called to be ambassadors of His grace and bearers of His light to a world in darkness. Let His light shine through your heart while you embrace the true gift of Jesus Christ. From my family to yours, Merry Christmas! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #MerryChristmas 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3621 Lift Your Voice
12/24/2024
3621 Lift Your Voice
Imagine if you spread the good news. How would that change your life? Because nowadays, it's easier to let the CRAP of life and the negative rise to the top. Make an impact today and lift your voice. Today is Christmas Eve! Amidst the final touches and rushes of people grabbing last-minute dinner ingredients and gifts, let's take a moment to reflect on the power of your voice and the impact it can have on the world around you. Desire to be supported and encouraged by other like-minded women? Join us at . Where negativity often takes center stage, it's important to remember the profound effect that spreading goodwill can have on us and those around us. In the midst of the chaos and challenges that life throws our way, it can be easy to get bogged down by the negativity that surrounds us. From news stories highlighting the worst of humanity to personal struggles that weigh heavily on our minds, it's all too common to feel overwhelmed by the CRAP (Challenges, Rejections, Adversities or Problems -OR- Conflicts, Rejections, Anxieties, or Pressures) of life. However, what if you made a conscious effort to lift your voice and spread goodwill instead? What if you chose to focus on the good news, the stories of hope and kindness that often go unnoticed? By intentionally choosing to amplify positivity and goodness, you not only transform your own outlook on life but also have the potential to inspire and uplift others in ways you may never realize. The K.I.S.S. ~ Lift your voice! The power of our voices is not to be underestimated. In the Bible, we are reminded of the importance of using our words for good. Proverbs 18:21 states, "The tongue has the power of life and death, and those who love it will eat its fruit." Our words have the ability to build others up or tear them down, to spread love or sow discord. By choosing to speak words of encouragement, kindness, and faith, you have the opportunity to make a lasting impact on those around you. As we celebrate the birth of Jesus Christ, the ultimate example of love and selflessness, let us be inspired to follow in His footsteps and share that love with others. Just as His birth forever changed the world, imagine the difference you could make by choosing to change the world through your actions and words today. So, as you gather with loved ones this Christmas Eve and prepare for the joy of Christmas Day, remember the incredible power you hold in your voice. Lift it up with intention, spread positivity and hope, and watch as your words create ripples of change that reach far beyond what you could ever imagine. Let's make a difference, one word at a time. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3620 Cheers to the Holiday Stress with Less Mess
12/23/2024
3620 Cheers to the Holiday Stress with Less Mess
As the Christmas countdown intensifies and the holiday chaos looms near, finding inner peace amidst the festive frenzy becomes a precious gift you can give yourself; cheers to the holiday stress with less mess. Imagine what it would be like to approach the holidays with the reason for the season followed by your purpose and passion of the heart. Desire to be supported and encouraged by other like-minded women? Join us at . How would you feel if. you could enjoy the calm of a peaceful and joyful season with all the chaos that swirls around you. You would have thought a snownado, sometimes referred to as a snow devil, would be the only thing swirling around. But you deserve to enjoy the holidays just as much as each fallen snowflake, because we all need a few Olafs in our lives. So instead of wondering your way to a quick drink to take the edge off, cheers to the holiday stress with less mess. The K.I.S.S. ~ Cheers to the Holiday Stress with Less Mess! All of us need a little cheer that will prepare our hearts and minds for the joy, chaos, and meaningful moments this Christmas season, allowing us to embrace the holiday spirit with purpose, passion, and presence. Let's get ready to prepare your heart and mind; C.H.E.E.R.S.! C - Cultivate Gratitude Practicing gratitude during the holiday season can bring a sense of peace and contentment. By acknowledging the blessings in your life, big or small, you shift your focus from what's lacking to what's abundant. "Gratitude turns what we have into enough. ~ Kristianne Wargo" H - Have Fun Amidst the hustle and bustle of the holidays, don't forget to have fun and enjoy the festive spirit. Engage in activities that bring you joy, whether it's baking cookies, decorating the house, or watching a classic holiday movie. Laughter and merriment are essential components of a memorable holiday season. E - Embrace Imperfection Let go of the pressure to create a perfect holiday experience. Embrace imperfections and mishaps as opportunities for spontaneity and growth. Progress, not perfection. Focus on making meaningful memories with loved ones rather than striving for an unattainable ideal. E - Engage with Loved Ones The holidays are a time for connection and togetherness. Prioritize spending quality time with family and friends, creating lasting bonds and cherished moments. Whether it's a heartfelt conversation, a shared meal, or a festive activity, engaging with loved ones enriches the holiday experience. R - Rest and Recharge In the midst of the holiday hustle, remember to prioritize self-care and rest. Taking time to recharge your mind and body ensures you can fully immerse yourself in the joy of the season. You can't pour from an empty cup. Restoring your energy reserves allows you to show up as your best self for yourself and others. S - Spread Kindness One of the greatest gifts you can give during the holidays is kindness. Small acts of generosity, compassion, and empathy can make a significant impact on those around you. Whether it's lending a helping hand, sharing a smile, or offering words of encouragement, spreading kindness creates a ripple effect of goodwill. This Christmas season, may you raise a glass not only to the joyful moments but also to the quiet spaces of tranquility you carve out for your heart and mind. By incorporating all the things for your mind, body, and spirit, you can navigate the holiday stress with grace and ease, savoring the magic of the season and creating memories that will warm your heart for a lifetime. "Cheers to the holiday stress with less mess. Cheers to love!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3619 Love Came Down
12/22/2024
3619 Love Came Down
With the tunes of the cheerful carols moderately playing in the background, it's all too easy to lose sight of the significance of Christmas. Beyond the gifts and decorations, a story of how love came down was born. In the hustle and bustle of the holiday season, amidst the twinkling lights and cheerful carols, it's all too easy to lose sight of the profound significance of Christmas. Desire to be supported and encouraged by other like-minded women? Join us at . This love came down from heaven as a tiny baby, born in a humble manger over two thousand years ago. John 3:16-17 captures the essence of this great love: "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him." This is truly the heart of Christmas, the birth of Jesus Christ. The incarnation of Jesus Christ is a mystery and a marvel if you let your human logic take over. But what about your faith? The Almighty God, the Creator of the universe, chose to enter into His creation as a vulnerable, helpless infant. This act of humility and sacrifice is beyond human comprehension, yet it speaks volumes about the depths of God's love for us. In Jesus, we see love in action: love made tangible, love reaching out to embrace a broken and hurting world. The K.I.S.S. ~ Love came down! As we continue our journey through the season of Advent, it is a time to reflect on the divine love that came down to us in the form of a little baby. It is a love that knows no bounds, a love that is willing to go to any lengths to save and redeem humanity. It is a love that calls us to respond in kind—to love God with all our heart, soul, mind, and strength, and to love our neighbors as ourselves. So this Christmas, as we exchange gifts and share meals with loved ones, let us not forget the true reason for the season. Let us pause and ponder the miracle of the incarnation, the miracle of Love coming down from heaven to dwell among us. And may this wondrous love fill our hearts with joy, peace, and gratitude as we celebrate the birth of our Savior, Jesus Christ. Love came down that first Christmas night, and it continues to shine brightly in our lives today. May you always be reminded of the incredible love that was demonstrated through the birth of Jesus Christ, and may it inspire us to love others with the same selfless, sacrificial love. This Christmas, let us rejoice in the love that came down for us. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3618 Twas the Night Before Christmas
12/21/2024
3618 Twas the Night Before Christmas
Twas the night before Christmas, as the hustle and bustle take center stage, it's easy for couples to get swept away in the chaos. Don't let who matters most to you fade; keep the spark alive in every way. While it's tempting to focus on checking off our 'Santa Claus list,' it's crucial to carve out moments for togetherness and connection. Desire to be supported and encouraged by other like-minded women? Join us at . In the spirit of fostering that connection, think outside the holiday norm. The K.I.S.S. ~ Think outside the holiday norm! Here are some creative ideas for couples to spend meaningful time together this holiday season. 1. Candlelit Dinner Date: Set aside an evening for a cozy candlelit dinner at home or a favorite restaurant. Take the time to savor a delicious meal and engage in heartfelt conversations. 2. DIY Gift Exchange: Rather than getting swept up in extravagant gifts, challenge each other to create personalized DIY gifts. It's a thoughtful way to show your love and creativity. 3. Holiday Movie Marathon: Cozy up on the couch with some hot cocoa and indulge in a holiday movie marathon. It's a simple yet intimate way to unwind and enjoy each other's company. 4. Volunteer Together: Spread joy and kindness by volunteering at a local charity or community event. Doing good together can deepen your bond and create lasting memories. Remember, the moments we share with our loved ones are the true gifts of the season. Let's make this holiday one to cherish and remember for years to come. And now, a special rendition of 'Twas the Night Before Christmas' for couples this Christmas (by Kristianne Wargo) Twas the night before Christmas, and all through the house, Not a creature was stirring, not even a mouse. The stockings were hung by the chimney with care, In hopes that St. Nicholas would soon be there. But amidst all the presents and holiday cheer, Couples snuggled up, with their loved ones near. For the true magic of Christmas, they knew in their hearts, Was the love they shared, a bond never to part. So this holiday season, remember the magic of togetherness, And cherish each moment, filled with love and gracefulness. May your days be merry, your hearts be light, And your love shine bright, throughout the silent night. "In the midst of the holiday rush, let's pause to savor the gift of love we have in each other." ~ Kristianne Wargo Let's make this Christmas a truly special one, filled with love, laughter, and cherished memories with our beloved partners. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3617 It's Good to be Scared!
12/20/2024
3617 It's Good to be Scared!
As we turn the page to Christmas day, parents often face challenges that test their patience, resilience, and hope; the holiday that really means stress and anxiety for many. But what if you knew that it's good to be scared? Embracing fear can open up your heart to see more than what you think you see in the moment. It pushes and pulls you in all different directions. Desire to be supported and encouraged by other like-minded women? Join us at . In the rollercoaster journey of parenthood, there are moments that strike fear into the hearts of even the most seasoned moms and dads. It's in these moments of uncertainty and vulnerability that you get to choose how you want to grow and evolve as a parent. As I always say, "The right thing and the hard thing are the same thing." Now, that doesn't make it easier, yet it gives you a reality check as to where you are so you can make adjustments to where you need to go. Embracing fear allows you to confront the challenges head-on rather than shying away from them. "Courage is not the absence of fear, but the triumph over it." - Nelson Mandela The K.I.S.S. ~ It's good to be scared! I really want you to embrace that for yourself. Maybe that's the permission you need this holiday season to enjoy it more, to let your heart be present, not just your to-do list. Being a parent is undoubtedly one of the toughest jobs in the world. It requires patience, empathy, and a whole lot of courage. When faced with situations where our children push our buttons, test our limits, or make mistakes, it's easy to feel scared and overwhelmed. However, it's precisely in these moments that we have the chance to show up as the best version of ourselves. "Parenting is about growing up as much as it is about raising kids." ~ Kristianne Wargo Mom, it's time to embrace that fear because it's good to be scared. 1. Practice self-compassion: Remember that it's okay to feel scared and vulnerable as a parent. Be kind to yourself during challenging moments. 2. Seek support: Reach out to friends, family, or a therapist or coach for guidance and encouragement when you're feeling overwhelmed. 3. Embrace imperfection: Accept that parenting is a journey filled with ups and downs, and that making mistakes is a natural part of the process. As we navigate the holiday season and all the joys and challenges it brings, let's remember that it's good to be scared. But scared in a manner that serves! Embracing fear allows us to step into our power as parents, to grow, learn, and connect with our children in profound ways. So, this Christmas season, embrace your fears, lean into the discomfort, and give yourself permission to be immersed in growing as you emerge stronger and wiser with more hope than ever before. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3616 Embrace the Magic of the Season
12/19/2024
3616 Embrace the Magic of the Season
As the holiday season sweeps in with its flurry of activities and demands, it's easy to get caught up in the chaos and lose sight of what truly matters. Make this holiday different; embrace the magic of the season. Now I get how the pressure to create the perfect holiday experience can often lead to stress and overwhelm, leaving you feeling drained and disconnected from the magic of the season. Desire to be supported and encouraged by other like-minded women? Join us at . However, amidst the hustle and bustle, there is an opportunity to pause, reflect, and redefine your approach to the holidays. Think about this: What if you were to reconnect with the essence of the season? The true essence of the holiday season lies not in the extravagance of decorations or the number of gifts under the tree, but in the joy of giving, the warmth of togetherness, and the spirit of love and compassion. This season is a time for reflection, gratitude, and spreading kindness to others. And what if you changed your perspective so you could change your experience? It's time to shift your perspective from one of stress and chaos to one of intention and mindfulness. Ask yourself, what does this season truly mean to you? How can you align your actions with your values and intentions to create a holiday experience that resonates with your heart? The K.I.S.S. ~ Embrace the magic of the season! Just because the world wants you to feel out of sorts doesn't mean your heart has to. Choose presence over presents! Seeing all the packages wrapped under the tree is beautiful; it's the jewels that ground the tree. But why let a world filled with materialism and consumerism get you all caught up in the frenzy of holiday shopping and gift-giving? If you have the time and the resources to put all those gifts under the tree, then by all means. However, don't forget about your presence. That is the best thing to ground any holiday. Quality time spent with loved ones, heartfelt conversations, and acts of kindness can often be more meaningful than any material gift. As the days grow shorter and the nights longer, let your light shine brightly for all to see. Embrace the magic of the season by being true to yourself, doing what matters most to your heart, and spreading joy wherever you go. Your authentic presence and genuine connections with others are the true gifts of the season. The holiday season offers us a precious opportunity to slow down, reconnect with what truly matters, and embrace the magic of the season. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3615 Dashing Through the Snow
12/18/2024
3615 Dashing Through the Snow
As the frosty winds of winter draw near, it's time to bundle up, brace ourselves, and embrace the transformative power of cold. You might want to be all snuggly and warm, but you should be dashing through the snow. I get it. The holiday season may be synonymous with cozy fires, warm blankets, and hot cocoa, but perhaps it's time to shift our perspective and see the beauty in the chill of winter. Desire to be supported and encouraged by other like-minded women? Join us at . From invigorating our minds to revitalizing our bodies and uplifting our spirits, the cold has much to offer those daring enough to venture out into its wintry wonderland. The K.I.S.S. ~ Dashing through the snow! MIND 1. Clarity Amidst the Chill: The crisp, cold air has a way of sharpening our focus and clearing the mental fog that often clouds our thoughts. Breathing in the icy freshness can awaken our senses and invigorate our minds, providing a welcome break from the hustle and bustle of the holiday season. 2. Creativity in the Frost: There's something about the winter chill that sparks our creativity and inspires us to think outside the box. Whether it's sketching snowflakes on frost-covered windows or writing poetry as delicate as a snowflake, the cold can be a muse for our artistic endeavors. 3. Mindfulness in the Silence: As the world around us hunkers down under a blanket of snow, the stillness and serenity of winter can offer a moment of respite for our overworked minds. Embracing the quietude of the season can help us practice mindfulness and appreciate the simple beauty of the moment; be present! BODY 1. Energizing Cold Showers: While the thought of a cold shower may send shivers down your spine, the benefits are worth the initial shock. Cold showers have been shown to boost circulation, strengthen the immune system, and even improve mood, making them a refreshing way to kickstart your day. 2. Winter Workouts: Embrace the chill by taking your workout outdoors. Whether it's ice skating, snowshoeing, or even just building a snowman, getting active in the cold can burn more calories, improve endurance, and strengthen your body against the elements. 3. Spa-like Ice Treatments: Treat yourself to the invigorating benefits of cold therapy with an at-home ice facial or cryotherapy session. Cold treatments can reduce inflammation, tighten skin, and promote overall wellness, leaving you feeling refreshed and revitalized. SPIRIT 1. Resilience in the Frost: Just as winter tests the resilience of nature, the cold can help us discover our own inner strength and endurance. Facing the chill head-on can build resilience, courage, and a sense of accomplishment as we navigate the challenges of the season. 2. Connection Through Coziness: As the temperature drops, we often find solace in the warmth of home and hearth. The cold can be a catalyst for creating cozy moments with loved ones, from snuggling up by the fire to sharing stories over a steaming cup of tea, deepening our connections and fostering a sense of community. 3. Joy in Simple Pleasures: In the midst of the holiday rush, the cold can remind us to slow down, savor the moment, and find joy in simple pleasures. Whether it's the beauty of a snowflake or the warmth of a hug, embracing the cold can help us appreciate the little things that bring light to our lives. So this holiday season, instead of shying away from the chill, dare to dash through the snow with open arms and an open heart. Embrace the transformative power of cold, and let its frosty embrace awaken your mind, revitalize your body, and uplift your spirit in ways you never imagined possible. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3614 Becoming
12/17/2024
3614 Becoming
Just because the world is filled with challenges and uncertainties, it doesn't mean that you have to let yourself be who you are not. Don't lose sight of who you are and who you are becoming! Resilience is not just about bouncing back from setbacks; it's about embracing them as stepping stones toward growth and self-discovery. Desire to be supported and encouraged by other like-minded women? Join us at . Life's games may not always be easy, but it is through facing these challenges head-on that we truly discover our inner strength and capacity for resilience. Dedication is the fuel that propels us forward on our path toward fulfilling our dreams and living out our purpose. It requires commitment, perseverance, and a steadfast belief in ourselves and our abilities. Each step we take, each obstacle we overcome, brings us closer to the vision of who we are meant to be. In the journey of becoming who we're meant to be, compassion plays a vital role. It is the cornerstone of our interactions with others, reminding us to treat each person with kindness, empathy, and understanding. Through acts of love and generosity, we not only brighten someone else's day but also nourish our own souls. The K.I.S.S. ~ Becoming! As you navigate the twists and turns of life's journey, it is essential to stay true to yourself and your beliefs. By embracing resilience and dedication, you rise above the challenges that come your way, standing firm in your authenticity and integrity. Life may not always be smooth, but it is in the moments of struggle and resilience that you're refined by the fire, becoming. So, as you embrace the season of transformation and reflection, remember to nurture your resilience, fuel your dedication, and embody compassion in all that you do. For in living out your dreams and striving to become who you're meant to be, you illuminate the world with your unique light and inspire others to do the same. BECOMING... by Kristianne Wargo Determined and resilient, we strive to be, God's creation shining brightly for all to see. Through life's challenges and its games we play, We'll stay true to ourselves, come what may. Oh, the dreamers, the doers, the hearts so true, Compassionate souls, in all we do. Living out our purpose, faithfully, We're becoming who we're meant to be. In the face of trials, we won't lose sight, Of the path ahead, shining with light. Through works and dedication, we will soar, Embracing challenges, striving for more. Oh, the dreamers, the doers, the hearts so true, Compassionate souls, in all we do. Living out our purpose, faithfully, We're becoming who we're meant to be. Resilient and strong, we'll face each test, With unwavering faith, we'll do our best. As we journey on this season bright, We'll spread love and hope, shining our light. Oh, the dreamers, the doers, the hearts so true, Compassionate souls, in all we do. Living out our purpose, faithfully, We're becoming who we're meant to be. So let's remember in this festive season, To be true to ourselves, beyond all reason. For in living our dreams and sharing our heart, We become who we're meant to be, right from the start. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3613 You Are The Prize
12/16/2024
3613 You Are The Prize
Too many times, we sell ourselves short. We leave our gifts and talents for others to walk all over, slowly giving in to our doubt and fear. What if you took yourself seriously and opened up the most incredible gift: you are the prize? We live in a world where self-doubt often overshadows true potential; it's time to embrace the fact that you are the prize. Desire to be supported and encouraged by other like-minded women? Join us at . Each of us possesses a unique set of gifts and talents that should not be overlooked or underestimated. It is time to step into your greatness and showcase to yourself and to the world the true value you hold within. You can't let what you think about yourself hold you back. It's crucial to recognize your worth and acknowledge that you are created on purpose, for a purpose. And at times, you need to remind yourself that you are incredible! You are worthy of your dreams. You have talents that need to be shared. "Don't hide yourself from the world because your shadow is bigger than your belief. Rise to the occasion and be who you are becoming." ~ Kristianne Wargo The K.I.S.S. ~ Be who you are becoming! Here are three actionable steps to start embracing your inner prize: 1. Believe in Yourself: The foundation of recognizing your worth starts with believing in yourself. Trust your abilities, talents, and passions. "How you show up in life does matter.” ~ Kristianne Wargo By believing in yourself, you pave the way for others to see your true potential. 2. Take A.I.M. (Inspired Action): Don't let fear or self-doubt hinder you from taking inspired action towards your goals. Embrace challenges as opportunities for growth and push yourself out of your comfort zone. "The reflection you see has a lasting effect on your confidence and how you believe." ~ Kristianne Wargo By taking inspired action, you reaffirm your belief in your worth as the prize. 3. Cultivate Self-Confidence: Building self-confidence is a journey that requires practice and self-love. Surround yourself with positivity, set achievable goals, and celebrate more failures than successes. "You must realize your greatness within so others can see it, too." ~ Kristianne Wargo By cultivating self-confidence, you exude the essence of being the prize in every aspect of your life. What all this does is allow you to handle the C.R.A.P. in life, so you can enjoy the successes along the way It's time to embrace your uniqueness, showcase your talents, and remember that you are the prize. Now, you get to show others. Believe in yourself and inspire others to do the same. You are the prize – it's time to shine! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3612 The Abundance of Joy
12/15/2024
3612 The Abundance of Joy
Hearts around the world are filled with anticipation and hope as we await the celebration of the birth of our Savior, Jesus Christ. In the hustle and bustle of holiday preparations, let us pause and reflect on the abundance of joy. A joy that only Jesus Christ can bring into our lives. Desire to be supported and encouraged by other like-minded women? Join us at . In the Gospel of Luke, we are reminded of the shepherds who received the good news of great joy from the angels: "And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, 'Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord.'" (Luke 2:8-11) Like the shepherds, we too can experience great joy in knowing that Jesus came into this world to bring us salvation and eternal life. In the midst of our busy lives, let us take a moment to count our blessings and reflect on the abundant joy that God has graciously bestowed upon us. The K.I.S.S. ~ The abundance of joy! Think about the joy that fills your heart when you spend time with loved ones, when you witness acts of kindness and compassion, and when you feel the presence of God in your life. These moments of joy are reminders of God's faithfulness and love towards us. As we journey through this season of waiting and anticipating, let us cultivate an attitude of gratitude and thanksgiving. Let us be grateful for the gift of salvation, for the love of family and friends, and for the hope that Jesus brings into our lives. In the words of the apostle Paul, "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus." (1 Thessalonians 5:16-18) May our hearts overflow with joy and gratitude as we celebrate the birth of our Savior and experience the abundant blessings that come from knowing Him. Let us rejoice and be glad, for the joy of the Lord is our strength. May the light of Christ shine brightly in our lives this Christmas season and bring us peace, hope, and everlasting joy. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3611 The 12 Days of Love This Christmas
12/14/2024
3611 The 12 Days of Love This Christmas
Amidst the hustle and bustle, it's important to pause and remember the true spirit of Christmas – love and togetherness. So, make these 12 days of love this Christmas extra special for your spouse. It's easy to get swept up in the whirlwind of holiday activities, from shopping for gifts to attending festive gatherings. Desire to be supported and encouraged by other like-minded women? Join us at . This holiday season, why not make loving your spouse a priority? Show them how much they mean to you with thoughtful gestures, heartfelt words, and quality time spent together. In the spirit of the classic holiday song, "The 12 Days of Christmas," here are twelve meaningful ways to love your spouse well this Christmas. The K.I.S.S. ~ Love your spouse well! 1. On the first day of Christmas, my true love gave to me: Quality Time Spend a cozy evening together, just the two of you, to kick off the holiday season with love and togetherness. 2. On the second day of Christmas, my true love gave to me: Acts of Service Help with the holiday preparations or tackle a task your spouse dreads to show love through thoughtful acts of service. 3. On the third day of Christmas, my true love gave to me: Thoughtful Gifts Choose meaningful and thoughtful gifts that show you truly know and appreciate your spouse this festive season. 4. On the fourth day of Christmas, my true love gave to me: Words of Affirmation Express your love and gratitude through heartfelt words in Christmas cards, loving messages, and verbal affirmations. 5. On the fifth day of Christmas, my true love gave to me: Shared Experiences Create lasting memories by engaging in holiday activities together, such as decorating, baking, or watching festive movies. 6. On the sixth day of Christmas, my true love gave to me: Physical Touch Embrace the power of physical touch, showing love and affection through hugs, holding hands, and stolen kisses. 7. On the seventh day of Christmas, my true love gave to me: Gratitude and Appreciation Take a moment to express gratitude for your spouse, acknowledge their efforts, and celebrate the love you share during this joyful time. 8. On the eighth day of Christmas, my true love gave to me: Surprise Dates Plan surprise dates or special outings to keep the spark alive and create magical moments together during the holiday season. 9. On the ninth day of Christmas, my true love gave to me: Acts of Kindness Practice random acts of kindness towards your spouse, showing love through gestures that warm their heart. 10. On the tenth day of Christmas, my true love gave to me: Romantic Gestures Infuse romance into the holiday season with sweet gestures like love notes, candlelit dinners, or a spontaneous dance under the stars. 11. On the eleventh day of Christmas, my true love gave to me: Patience and Understanding Amidst the holiday stress, practice patience and understanding towards your spouse, creating a peaceful and harmonious atmosphere. 12. On the twelfth day of Christmas, my true love gave to me: Unconditional Love Above all else, shower your spouse with unconditional love, acceptance, and appreciation, making this Christmas a truly special and meaningful time together. This holiday season, let love be the guiding star that illuminates your relationship and brings you closer together. When you incorporate these twelve days of loving gestures into your Christmas celebrations, you can create a season filled with joy, connection, and cherished moments with your spouse. Remember, the greatest gift you can give each other is the gift of love. Love well this Christmas, and watch your bond grow stronger amidst the magic of this holiday season. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3610 How Holiday Traditions Become Your Child's Routine
12/13/2024
3610 How Holiday Traditions Become Your Child's Routine
The holiday season is upon us once again, signaling a time of joy, celebration, and cherished traditions. But for us parents, remove the stress of scheduling and lean into how holiday traditions become your child's routine. Amidst all the craziness, one way to find joy and create a sense of stability for your child is by turning holiday traditions into their routine. Desire to be supported and encouraged by other like-minded women? Join us at . "When holiday traditions become your child's routine, it not only brings a sense of comfort and familiarity but also strengthens the family bond." ~ Kristianne Wargo If you want to add holiday traditions that help to stimulate your child's routine and keep them on point, all you need to do is build the calm in the comfort. The K.I.S.S. ~ Build the calm in the comfort! Here are three creative ways parents can make holiday traditions a part of their child's routine: 1. Create a Holiday Routine Chart: Design a visually appealing chart that outlines the different holiday traditions and activities your family will participate in. Involve your child in decorating the chart and have them place stickers or checkmarks next to each completed task. For example, if baking cookies is a tradition, have a designated day each week for cookie baking and involve your child in the process. This not only creates a sense of anticipation but also gives them a sense of accomplishment. "By creating a holiday routine chart, you are providing structure and predictability for your child, which can help reduce anxiety and enhance their overall holiday experience." ~ Kristianne Wargo 2. Incorporate Daily Rituals: Infuse holiday traditions into your child's daily routine to make them feel special and festive throughout the season. For instance, start each morning with a holiday-themed breakfast or end the day by reading a Christmas story together. These simple rituals create lasting memories and instill a sense of togetherness. "Daily rituals help children anchor their day and create a sense of security. By incorporating holiday traditions into these rituals, you are weaving joy and connection into their everyday lives." ~ Kristianne Wargo 3. Personalize Family Traditions: Make holiday traditions a reflection of your family's values and beliefs by personalizing them to suit your unique dynamics. Whether it's volunteering together, creating handmade decorations, or hosting a themed family movie night, tailor traditions to align with your family's interests and preferences. "Personalizing family traditions fosters a sense of identity and belonging for your child. It reinforces the idea that traditions are not just activities but expressions of love and unity within the family." ~ Kristianne Wargo By embracing holiday traditions as part of your child's routine, you are not only creating magical moments but also instilling values of love, togetherness, and joy that will last a lifetime. "In the midst of the hustle and bustle, let holiday traditions be the anchor that grounds your family in love and connection this season." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3609 Never Settle for Less
12/12/2024
3609 Never Settle for Less
In a world that often encourages us to blend in and settle for mediocrity, let us remember to never settle for less than the radiant light that resides within us, waiting to shine brightly and guide us on our path to greatness. As the holiday season descends upon us, casting a blanket of darkness over the long winter nights, it's easy to feel lost amidst the shadows. Desire to be supported and encouraged by other like-minded women? Join us at . Yet, just as the stars twinkle and illuminate the vast expanse of the night sky, so too can we rise above the darkness that threatens to engulf us. Have you ever questioned yourself about your own worth? Am I good enough? In the face of social media and life itself, getting lost in the crowd can be easy. But why blend in when you were born to stand out, to shine brightly like a beacon in the night sky? The K.I.S.S. ~ Never settle for less! As you bask in the holiday season, let it be a powerful reminder to embrace your uniqueness and never settle for anything less than what you deserve. Life is a continuous journey of growth and self-discovery. It's about breaking free from the chains of comfort and complacency to become the best version of yourself. While the familiar may seem safe and inviting, it is in stepping outside of your comfort zone that true magic happens. We all have a spark within us waiting to ignite a blaze of greatness. It's time to let that light shine as brightly as the holiday lights that adorn our homes and streets. Embrace your individuality, follow your passions, and strive for excellence in everything you do. You were not put on this earth merely to exist – you were created on purpose, for a purpose: a unique essence that sets you apart from the rest. As we gather with loved ones during the holiday season, give yourself the best gift by not settling for less. Encourage yourself to break free from the shackles of self-doubt and fear and embrace the limitless potential that resides within you. Remember, change is inevitable, and growth is optional. Choose to embrace the journey of who you are becoming and chasing your dreams with unwavering determination. Dare to be different, to be bold, to be unapologetically you! Never settle for less. So this holiday season, as you bask in the warmth of love and joy, remember to look within and unleash the full extent of your brilliance. Let your light illuminate the path ahead, guiding you toward a future filled with boundless possibilities. Embrace who you are becoming, for the world is waiting for the unique gift that only you can bring. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3608 Fast Track Your Way to Healthy Living
12/11/2024
3608 Fast Track Your Way to Healthy Living
As the holiday season rapidly approaches, the festivities of tasty temptations can get in the way of your health. Don't give in to the disruption during the holidays. Fast track your way to healthy living. All the hustle and bustle of your multiple lists can often throw a wrench in our health and wellness routines. That's assuming we have them. Desire to be supported and encouraged by other like-minded women? Join us at . It's pretty easy to let some things go when you are stressed. However, it's crucial to remember that maintaining a healthy lifestyle is not about restriction but rather about finding a harmonious balance that nurtures the mind, body, and spirit. Why let the holidays disrupt your well-being when you can navigate the season with grace and intention? "Indulging in a few holiday treats shouldn't come at the expense of your health. It's all about enjoying the moments without compromising your well-being." ~ Kristianne Wargo So let me ask you: Are you compromising your health? What if you put yourself first this holiday season, yet still permitted yourself to enjoy the tantalizing treats? How would that change your perspective? How would that change your reflection? If you want to fast track your health, use what you already have. The K.I.S.S. ~ Use what's here! Here are three fundamental strategies to help you fast track your way to health and vitality during the holidays by utilizing the resources already available to you. 1. Mindful Choices: Rather than viewing holiday treats as off-limits, practice mindful decision-making. Allow yourself to savor small portions of your favorite indulgences while being conscious of your body's hunger and satisfaction cues. By incorporating mindfulness into your eating habits, you can enjoy the flavors of the season without guilt or excess. "When you approach holiday eating with mindfulness, you can savor the experience without overindulging. It's about nourishing your memories." 2. Movement and Joy: Staying active during the holidays is key to supporting your overall well-being. Whether it's taking a winter walk, dancing to festive music, or engaging in a fun workout with loved ones, find ways to infuse joy into physical activity. Movement not only helps burn calories but also uplifts your spirit and enhances your sense of well-being. "When you move, you feel alive!" ~ Kristianne Wargo 3. Self-Care Rituals: Amidst the holiday chaos, prioritize self-care rituals that nourish your mind, body, and spirit. Set aside time for relaxation, meditation, adequate sleep, and activities that replenish your energy reserves. By tending to your holistic well-being, you can approach the season with a sense of calm and vitality. "Self-care is the foundation of a thriving life. By honoring your needs and nurturing your well-being, you can navigate the holidays with grace and intention." In essence, healthy living during the holidays is not about deprivation or perfection but about cultivating a sense of balance, joy, and self-care. By using the tools and resources available to you, you can fast track your journey to health and well-being, even amidst the festive celebrations. "Healthy living is a reflection of self-love and empowerment. Embrace the abundance of the season by utilizing what's here – your inner strength, mindful choices, and self-care practices – to create a holiday season that nourishes both your mind, body, and spirit." ~ Kristianne Wargo Remember that the holidays are a time for celebration and joy – and that includes celebrating your health and vitality. With a mindset of balance and moderation, you can savor the season while staying true to your well-being goals. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3607 Skip the Lines
12/10/2024
3607 Skip the Lines
During the holiday season, you can go from one place to the next, and all you find are lines. Don't let complicated, winding lines of life predict where you will go; skip the lines. You see this all during the holiday hustle and bustle, which often brings you face to face with that one common frustration - waiting in lines. Even when you're online, you are technically waiting in line, you just don't feel it as much. Desire to be supported and encouraged by other like-minded women? Join us at . Whether it's those lines at the grocery store, the post office, or the mall, standing in line can feel like a never-ending journey. But why let your destination be dictated by the length of a line? It's time to embrace a new mindset: skip the lines. The K.I.S.S. ~ Skip the lines! Let's face it, who really enjoys waiting in line? While it's a necessary part of our daily interactions, it doesn't have to define our direction or experiences. Instead of letting queues determine your pace, take control and chart your own course. "For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." ~ Ephesians 2:10 You have been uniquely created by God with a specific purpose to fulfill in this world. Every time you rise up in the morning, you get to choose how you accept or reject God's calling, His handiwork on your life. So, instead of focusing on what everyone else is doing, walk in step with Him. Pursue good works and fulfill your divine calling. Just as "skipping the lines" metaphorically signifies breaking free from societal norms and embracing your true purpose, Ephesians 2:10 reminds us of the importance of living out our God-given potential and following the path that leads to a heavenly impact here on earth. Life is full of unexpected twists and turns. Don't let a "line" detour you from your purpose and passion with your presence. It's time to break free from the confines of queues and pursue what truly matters to you. As you navigate the holiday season, remember that your journey is defined by your choices, not the lines you stand in. So get ready and skip the lines. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3606 Don't Forget to Remember
12/09/2024
3606 Don't Forget to Remember
Why do we remember everyone else's goodness, but leave behind the stuff that matters most to our hearts? Leave the criticism behind, shut the door to excuses, and don't forget to remember the good in all you do. When we live in a world filled with deadlines, responsibilities, and distractions, it's easy to lose sight of what truly matters. Desire to be supported and encouraged by other like-minded women? Join us at . We often find ourselves remembering everyone else's achievements and kindness while forgetting to acknowledge our own growth and accomplishments. But what if you shifted your perspective and chose to focus on the good within yourself? What if you chose not to forget what truly matters? "Leave the criticism behind, and don't forget to remember the good in all you do." ~ Kristianne Wargo There is power when you open yourself up to evaluating how you see your journey up until this point and where you are in this season. Instead of dwelling on your shortcomings, celebrate your progress and resilience. The K.I.S.S. ~ Celebrate your progress! To keep a level head and inspire your creative spirit, it's vital to embrace who you are and who you are becoming. 1. Practice Daily Reflection: Take a few moments each day to reflect on your achievements, no matter how small they may seem. Celebrate the obstacles you've overcome and the lessons you've learned. "Choose to show up in a manner that serves your heart well." ~ Kristianne Wargo By acknowledging your growth, you pave the way and set the beauty to inspire yourself. That's self-empowerment. 2. Cultivate a Gratitude Journal: Start a gratitude journal where you can jot down things you are thankful for each day. This simple practice can shift your focus from what's lacking to what's abundant in your life. "Don't forget what needs to be remembered." ~ Kristianne Wargo Expressing gratitude opens the door to sincerity, authenticity, and contentment. 3. Surround Yourself with Positivity: Surround yourself with uplifting quotes, affirmations, and people who support your journey. Read books that lift you up. Create a positive environment that nurtures your creative spirit and encourages self-love. "Choose not to forget the good within you." ~ Kristianne Wargo By fostering a positive mindset, you get to grow and experience transformation. So, where are you willing to put the words to your mind to think what needs to happen so you can live the life God is creating for you here on earth? Don't forget to remember! The critics and criticism will always be, but you choose how to be present, be incredible, be YOU!!! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3605 Peace Be Still
12/08/2024
3605 Peace Be Still
As the world whirls around us in a maelstrom of chaos and uncertainty, peace can often seem like a distant dream. Yet, during Advent, we're reminded of a glimmer of hope that emerges: peace be still. In Luke 2:14, we are reminded of the profound promise of peace that transcends circumstances and brings a sense of calm even in the midst of life's storms. Desire to be supported and encouraged by other like-minded women? Join us at . The verse in Luke 2:14 (NIV) reads, “Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.” This proclamation heralded the birth of Jesus Christ, whose very presence ushered in a new era of peace and hope for all humanity. In John 14:27 (NIV), Jesus assures us, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." In a world rife with conflict, division, and uncertainty, it can be easy to succumb to fear and anxiety. However, the peace that Jesus offers is unlike any other. It is a peace that surpasses all understanding, a calm in the midst of the storm, a beacon of hope in the darkness. The K.I.S.S. ~ Peace be still! Philippians 4:4-7 4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. During this Advent season, with all the hustle and bustle of holiday preparations, take a moment to pause and reflect on the true meaning of peace. Find solace in the promise of peace born in a manger over two thousand years ago, a peace that continues to live through the ages and be in our hearts today. As you navigate the challenges of life, cling to the hope and assurance that Jesus brings, knowing that in Him, you can find true peace that will sustain you through all trials and tribulations. Let us echo the words of Psalm 29:11, "The Lord gives strength to his people; the Lord blesses his people with peace.” In the chaos, may you find peace. In uncertainty, may you find hope. And in Jesus Christ, may you find everlasting peace that passes all understanding. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3604 Stress Less, Connect More
12/07/2024
3604 Stress Less, Connect More
For many married couples, the holidays can also bring a wave of stress that threatens to overshadow the true spirit of togetherness. In a time when love is in the air, stress less and connect more! As the holiday season approaches, the air fills with the scent of freshly baked goods, twinkling lights adorn the streets, and the anticipation of joyous celebrations looms in the air. Desire to be supported and encouraged by other like-minded women? Join us at . Yet during this time, it's essential to prioritize nurturing the bond between husband and wife. It's time to stress less and connect more. "During the holiday chaos, it's crucial to remember that the heart of the season lies in the love shared." ~ Kristianne Wargo It's a magical time meant to be shared with loved ones. However, for many married couples, it can also bring about a whirlwind of stress and distractions that hinder the true connection between partners. Instead of getting bogged down by endless to-do lists and family obligations, it's time to shift the focus back to what truly matters - nurturing the bond between husband and wife. The K.I.S.S. ~ Nurture the bond! QUESTION: What are you currently doing in your marriage now? Are you making time, or are you just getting by day to day? Here are three simple yet impactful ways for couples to stress less and connect more during the Christmas holidays: 1. Unplug and Unwind Together: In the midst of holiday chaos, it's crucial for couples to carve out quality time for each other. Put away the smartphones, turn off the TV, and create a cozy ambiance where you can truly connect. Whether it's enjoying a quiet evening by the fireplace, taking a leisurely stroll through a winter wonderland, or simply snuggling up on the couch with a cup of hot cocoa, these moments of undivided attention can reignite the spark in your relationship. "In the hustle and bustle of the holiday season, it's easy to get caught up in the external noise. Unplugging and unwinding together, creating a sacred space for a genuine connection to flourish." ~ Kristianne Wargo 2. Share Gratitude and Affection: Amidst the flurry of gift-giving and party planning, don't forget to express gratitude and affection towards your spouse. Take time to acknowledge the little things they do that often go unnoticed. Write a heartfelt love note, prepare their favorite meal, or simply offer a warm embrace filled with love and appreciation. These gestures of kindness strengthen the bond between husband and wife, fostering a sense of connectedness that transcends the holiday season. "Expressing gratitude and affection towards your partner is a powerful way to nurture your relationship. Small acts of kindness speak volumes and deepen the emotional connection between couples." ~ Krisitanne Wargo 3. Create Meaningful Traditions Together: One of the most beautiful aspects of the holiday season is the opportunity to create lasting memories with your loved ones. Instead of getting caught up in the materialistic aspects of Christmas, focus on cultivating meaningful traditions as a couple. Whether it's decorating the tree together, baking festive treats, reading a book together, or binge-watching your favorite holiday movies, these shared experiences can strengthen your bond and infuse your relationship with joy and togetherness. "Creating meaningful traditions together allows couples to build a foundation of shared experiences that strengthen their connection. These rituals become a source of comfort and joy, nurturing the emotional bond between husband and wife." ~ Kristianne Wargo Amidst the hustle and bustle of the holiday season, it's essential for married couples to prioritize their relationship above all else. You get to create your now as a couple and create meaningful traditions during this festive season. Stress less, connect more - because love is truly the greatest gift of all. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3603 From Takers to Givers
12/06/2024
3603 From Takers to Givers
During the magical season of Christmas, when hearts are full of joy and homes are adorned with lights, it's a perfect opportunity to reflect on the true essence of giving: growing your kids from takers to givers. Just as God selflessly gave the greatest gift of His Son, Jesus Christ, to the world, we, as parents, can teach our children the transformative power of generosity and service. Desire to be supported and encouraged by other like-minded women? Join us at . In the spirit of Christmas and the teachings of God, let us guide our children on a journey from being takers to becoming givers, mirroring the ultimate act of love and sacrifice demonstrated by Jesus. "Christmas is a time to celebrate the gift of love through giving. By nurturing a spirit of generosity in our children, we not only honor the true meaning of this season but also embody the selfless nature of God's love." ~ Kristianne Wargo The K.I.S.S. ~ Give the gift of giving! 1. Lead by Christ's Example The story of Christmas begins with the humble birth of Jesus, God's unconditional love for humanity. As parents, we can emulate Christ's teachings by embodying compassion, kindness, and generosity in our daily lives. "Just as God gave us His greatest gift, we can teach our children to give selflessly to others." ~ Kristianne Wargo Invite your children to participate in acts of service, such as volunteering at a local shelter, donating toys to underprivileged children, or helping an elderly neighbor decorate for Christmas. Through these actions, children learn to share Christ's love through their deeds. 2. Cultivate the Fruit of the Spirit Christmas is a season of faith, hope, and love, as highlighted in the fruits of the Spirit described in the Bible. Encouraging children to embody these virtues—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—enables them to become vessels of God's grace. "Teach your children to bear the fruit of the Spirit in their interactions with others, spreading the light of Christ." ~ Kristianne Wargo Engage your children in crafting handmade cards for the elderly, singing carols at a nursing home, or baking treats for frontline workers. Encourage them to embody the virtues of love, kindness, and joy as they share God's blessings with those around them. 3. Spread the Light of Christ Just as candles illuminate the darkness, our acts of kindness and generosity can bring hope and warmth to those in need. Inspire your children to be beacons of Christ's light by extending grace, mercy, and love to others. "Let your children shine brightly with the love of Christ, bringing warmth and comfort to those around them." ~ Kristianne Wargo Create a family tradition of performing random acts of kindness throughout the Christmas season, such as donating to a charitable cause, delivering meals to the homeless, or expressing gratitude to essential workers. Encourage your children to be channels of God's love and light in a world that needs it most. Helping children go from takers to givers is a gradual process that requires nurturing, guidance, and continuous reinforcement. In other words, it's not going to happen overnight. So keep repeating the selfless gifts of giving. As we celebrate the birth of Jesus Christ and the gift of salvation, may we reflect His love by nurturing a spirit of generosity and service in our children. By following Christ's example, cultivating the fruits of the Spirit, and spreading His light to others, we empower our children to embrace the true meaning of Christmas and embody God's love in all they do. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3602 Illuminate Your Shadows
12/05/2024
3602 Illuminate Your Shadows
There are moments when shadows loom larger than life itself. The darkness seeps in, enveloping us in its icy grip, whispering doubts and fears, threatening to drown out the light. So, illuminate your shadows. Just as the night gives way to the dawn, so too can we banish the shadows that haunt us, casting them aside to let the brightness shine through. Desire to be supported and encouraged by other like-minded women? Join us at . Illuminate your shadows. When we find ourselves in a season of cold and darkness, it can be easy to succumb to the gloom, letting it seep into our bones and cloud our vision. But we must remember that we hold the power to choose how we show up in the world. We have the strength within us to push back against the darkness and let our inner light shine through. Doubt and fear, those twin specters that haunt your waking hours and whisper in the silence of the night, have no power over you when you choose to illuminate your shadows. When you confront your fears head-on, when you shine a light into the darkest corners of your soul, you find that there is nothing to be afraid of. The doubt that once held you in its thrall dissipates like mist in the morning sun, leaving only clarity and confidence in its wake. The K.I.S.S. ~ Illuminate your shadows! So, how do we go about illuminating our shadows? How do we banish the darkness and let our light shine through? It starts with awareness, with a willingness to confront the darkness within and acknowledge its presence. Only then can we begin to take the steps necessary to cast aside the shadows that hold us back. One powerful tool in illuminating our shadows is self-reflection. By turning inward and examining your thoughts, feelings, and beliefs with honesty and compassion, you can begin to uncover the sources of your doubts and fears. Through this process of self-exploration, you can shine a light on the hidden corners of your mind, bringing to light what has been lurking in the shadows. And don't forget self-compassion. It is important to remember that you are only human, and that doubt and fear are natural parts of the human experience. By treating yourself with kindness and understanding, you can begin to soften the harsh edges of your self-criticism and make room for your light to shine brightly. Ultimately, to illuminate your shadows is to embrace your own inner light, to recognize the strength and resilience that resides within you. When you choose to confront your fears, banish your doubts, and let your light shine through, you open yourself up to a world of possibility and growth. The darkness may come, but it is in your power to cast it aside and let your light shine bright. So, dear reader, the next time you find yourself in a season of cold and darkness, remember that you hold the power to illuminate your shadows. The darkness may be strong, but your passion within is a much brighter spark. Embrace it, nurture it, and let it guide you through the darkest of nights to the brightest of dawns. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3601 Make a Difference
12/04/2024
3601 Make a Difference
Why do you stop working on what will make a difference in your life? Taking care of everyone else can become your crutch to not doing what you need for yourself. Break the habits and make a difference. Do you neglect your own well-being for the sake of others? Desire to be supported and encouraged by other like-minded women? Join us at . It's time to break free from this cycle and focus on making a difference in your own life. Because what are you doing now? And how well is it working? "Life will not change until you change how you live life." ~ Kristianne Wargo The K.I.S.S. ~ Break the habits and make a difference! 1. Set Boundaries: Learn to say no to commitments that drain you and make time for activities that bring you joy and fulfillment. As I like to say, "Setting boundaries is not a sign of selfishness; it's a sign of self-care. You can only love as deep as you love yourself." By establishing clear boundaries, you can create space for meaningful self-care practices. 2. Prioritize Mental Health: Take time to check in with your thoughts and emotions regularly. Engage in activities that promote mental well-being, such as meditation, journaling, or therapy. Remember, "Your mental health should never be compromised for the sake of others." Prioritizing your mental health is essential for overall well-being. 3. Invest in Self-Development: Dedicate time and resources to personal growth and self-improvement. Whether it's learning a new skill, pursuing a passion project, or seeking mentorship, investing in yourself is key to creating positive change in your life. As I often emphasize, "Investing in yourself is the best investment you can make." By incorporating these practices into your daily routine, you can begin to make a real difference in your life and cultivate a sense of fulfillment and self-worth. Remember, taking care of yourself is not selfish; it's a necessary step towards living a purposeful and meaningful life. Start today, and let your actions speak volumes about the value you place on your well-being. Break the habits and make a difference! "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3600 Hope In Motion
12/03/2024
3600 Hope In Motion
In life, we tend to slumber in our unknown slumps to secure the feeling of 'Oh, woes me.' Even though it's comforting to some degree, nothing beats the feeling of hope in motion. In the rhythm of life, there comes a moment when we find ourselves enveloped in the comfortable yet confining blanket of self-pity and doubt. Desire to be supported and encouraged by other like-minded women? Join us at . We may linger there, cradled by the familiarity of our own uncertainties, but true hope is not found in the hypotheticals or uncertainties of tomorrow. True hope is found in motion - in the pursuit of dreams, the persistence of effort, and the patience to be courageous by moving forward despite the challenges that may arise. In the tapestry of our lives, hope in motion is the vibrant thread that weaves through our darkest moments, illuminating a path forward even in the midst of uncertainty. It is the resilience that propels us to rise after every fall, the determination that fuels our journey even when fatigue threatens to weigh us down. The K.I.S.S. ~ Hope in motion! Hope in motion empowers us to transcend our limitations, defy our doubts, and embrace the boundless possibilities that lie on the horizon. It calls us to action, challenges us to push beyond our comfort zones, and invites us to embark on a transformative journey of self-discovery and growth. In a world that often feels fraught with obstacles and uncertainties, hope in motion serves as a beacon of light, guiding us through the shadows of fear and doubt toward a brighter tomorrow. It is the spark that ignites the flames of passion within us, driving us to pursue our goals with unwavering determination and unwavering faith in our own capacity for greatness. So, let us not be content to merely hope for a better future. Instead, embody hope in motion - a dynamic force that propels you to strive for your dreams, overcome your challenges, and transform your aspirations into reality. For it is in the journey of hope in motion that you discover the true depth of your strength, the limitless potential of your spirit, and the boundless possibilities that await you on the horizon. Today, let hope in motion be a guiding principle in your life, a source of inspiration and motivation that empowers you to take the next step, no matter how daunting the path may seem. For in the relentless pursuit of your dreams, in the unwavering commitment to your goals, you unlock the transformative power of hope in motion - a force that knows no bounds and defies all limitations. Hope in motion - a celebration of the resilience of the human heart, and a reminder that true greatness lies not in what we hope for, but in what we dare to do to bring our hopes to life. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3599 Do Your Circumstances Dictate Your Next Steps?
12/02/2024
3599 Do Your Circumstances Dictate Your Next Steps?
In life, we often find ourselves facing unexpected challenges and circumstances that threaten to derail our plans and aspirations. The question then arises: do our circumstances dictate our next steps? While it may seem daunting to confront this reality, it is essential to consider how we can navigate these uncharted waters and continue moving forward toward our goals. Desire to be supported and encouraged by other like-minded women? Join us at . "Control is a great thing until you can't do it. Unfortunately, that applies to life; the only guarantee in life is change. Change is a constant. Therefore, if you cannot control it, then do your circumstances dictate your next steps?" ~ Kristianne Wargo In the face of adversity, life is unpredictable. And that's all the more reason for the importance of resilience and determination. While circumstances may present obstacles, they should not dictate our path forward. You've gotta fall toward your dreams! The K.I.S.S. ~ Fall toward your dreams! Here are three actionable steps to shift your focus towards your goals, rather than allowing circumstances to dictate your next steps: 1. Cultivate a Positive Mindset: Embrace a mindset of resilience and optimism, viewing challenges as opportunities for growth and learning. "Our mindset plays a crucial role in determining our response to challenges. By maintaining a positive outlook, we can overcome obstacles with grace and determination." ~ Kristianne Wargo 2. Set Clear Goals and Prioritize: Define your goals and priorities, breaking them down into manageable steps. "Setting clear goals empowers us to stay focused on our objectives, regardless of external circumstances. By prioritizing tasks and actions, we can make steady progress towards our aspirations." ~ Kristianne Wargo 3. Seek Support and Guidance: Surround yourself with a supportive network of friends, mentors, and resources to help you navigate challenging times. "We are not meant to face challenges alone. Reach out to trusted individuals who can provide encouragement, advice, and perspective during difficult times." ~ Kristianne Wargo While life's circumstances may pose obstacles, it is essential to maintain focus on your goals and aspirations. Your dreams matter! "Do not let your circumstances define your future. Embrace challenges as opportunities for growth and keep falling toward your dreams." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3598 Hope in the Darkness
12/01/2024
3598 Hope in the Darkness
Because you have breath, you get to make a joyful noise. And it’s not about Black Friday finds; it’s about your relationship with your Heavenly Father. Regardless of what you're going through, there's hope in the darkness. I think about how God wants to connect with us. He wants a relationship with you. He wants to hold your hand. Desire to be supported and encouraged by other like-minded women? Join us at . And maybe you're coming off the holidays and you're kind of a doom-and-gloom position right now. Maybe you had a fight husband and you just tried to make it through but it didn't work. The kids were all riled up. In fact, they didn't want to be around you. Maybe you had some grown kids who didn't show up on your doorstep. Maybe you're in the middle of a medical crisis and you don't know if this is going to be your last holiday season. Sometimes you just don't feel like there's much there. But I'm here to tell you my friends, there's hope in the darkness The K.I.S.S. ~ Hope in the darkness! As we move from the season of gratitude into the Advent season, the day is shortened and the darkness descends. There's this a glimmer of hope that shines brightly through the shadows, the promise of a Savior foretold centuries before his birth. In Isaiah 9:6-7, we read, "For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace." These words speak of a hope beyond all comprehension – a hope that transcends the trials and tribulations of this world. In the darkness of uncertainty, fear, and despair, the promise of the Messiah brings reassurance and comfort. The Wonderful Counselor, the Mighty God, the Everlasting Father, the Prince of Peace – these titles evoke a sense of security and serenity, beckoning us to trust in the One who brings hope to a world in turmoil. As we journey through the Advent season, let us reflect on the profound significance of this prophecy. Let us ponder the immense love and grace that led to the fulfillment of this promise in the birth of Jesus Christ. In Him, we find hope that defies all logic and reason, a hope that sustains us through the darkest of times. May we cling to this hope as we navigate the trials and uncertainties of life. May we find solace in the knowledge that we are not alone, that a Savior has come to bring light to our darkness. And may we share this hope with others, spreading the message of salvation and redemption to a world in need. In the words of Isaiah 9:6-7, let us hold fast to the promise of hope: "The zeal of the Lord Almighty will accomplish this." Let us trust in the faithfulness of God to fulfill His promises and bring light to the darkest of places. As we await the celebration of the birth of our Savior, let us embrace the hope that He brings and shine His light into a world in desperate need of His love and grace. Hope is not lost in the darkness – it is found in the promise of Christ, our Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3597 Love Beyond the Season
11/30/2024
3597 Love Beyond the Season
Have you ever thought about your marriage from the aspect of a football game? But the problem when you're looking at your marriage and keeping score, who wins? No one. Therefore, you must love beyond the season. Desire to be supported and encouraged by other like-minded women? Join us at . In this episode, Kristianne Wargo discusses how to love beyond the season, not just during the holiday season but everyday. The importance of being present in your relationship, removing the habit of keeping score, and forgiving quickly is critical. At some point you must draw a distinction between merely living in a house and creating a home with your spouse. Maintaining a relationship involves seeing, understanding, and valuing each other's hearts. It’s time to examine your roles in your relationship and find areas where you can show up differently and serve beyond the season. The K.I.S.S. ~ Build your house to make it a home! 1. Loving beyond the season is about making every day count in your relationship, not just during the holidays. 2. Keeping score in your relationship only leads to losers, not winners. 3. Love changes you and it's important to nurture that change in a healthy manner. 4. To build a home, your heart needs to be centered on the right thing. 5. Understanding and valuing your spouse's heart is crucial for maintaining a healthy relationship. 6. Change is a constant in life, and that applies to relationships too. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3596 What Your Child Needs Most From You
11/29/2024
3596 What Your Child Needs Most From You
- Episode Summary: In this episode, the podcast host, Kristianne Wargo, asks the listeners to reflect on the question - what your child needs most from you? She emphasizes the importance of parents being present, interacting with their children, nourishing their souls, and creating a happy environment for them. Desire to be supported and encouraged by other like-minded women? Join us at . The K.I.S.S. ~ Play, eat, and be merry! 1. Application of "Play, Eat, and Be Merry" The importance of play to activate and engage creative souls and to encourage growth in children. The eat metaphor involving consumption of nutritious food as well as nourishing the mind, body, spirit, and soul. The significance of being happy and being a source of positive energy to children. 2. The most valuable thing a child needs from a parent is their presence, their heart. 3. During this holiday season, parents are encouraged to interact more with their kids by playing, eating, and creating a merry environment for them. 4. It is important to value the presence of our loved ones, whether they are our parents, grandparents, aunts, uncles, or anyone else. 5. How the way we show up for our family has the potential to change the world one ripple effect at a time. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3595 Build Your Table
11/28/2024
3595 Build Your Table
Thanksgiving is a time when the table becomes the heart of the home. It's where stories are shared, memories are made, and laughter fills the air. Build your table with love, forgiveness, and connection. When chaos swirls around you, when life throws you curveballs, let your table stand strong as a symbol of unity and togetherness. Desire to be supported and encouraged by other like-minded women? Join us at . Surround yourself with those who lift you up, who bring joy to your soul, and who remind you of the beauty in the world. The K.I.S.S. ~ Build your table! Building your table isn't just about setting a place for a meal; it's about creating a space for love, acceptance, and gratitude. It's about opening your heart and your home to those who need it most and finding beauty in the connections you share. This Thanksgiving, as you gather around your table, let it be a reminder of the love that surrounds you. Let it be a beacon of hope, a source of joy, and a symbol of the strength that lies in coming together. Build your table with intention, with purpose, and with a deep appreciation for the blessings that fill your life. Build Your Table by Kristianne Wargo Gather 'round this table, dear, Where love and laughter bloom. In the warmth of kinship clear, Our hearts will find the room. With gratitude, we fill our cups, With stories, we are fed. In togetherness, we'll lift each up, This table, our shared thread. So build your table strong and true, With kindness as its base. For in the company of chosen few, We'll find our sacred space. This Thanksgiving, let us see The beauty that abounds. In building tables, you and me, Our love forever sounds. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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3594 How to Rest and Party
11/27/2024
3594 How to Rest and Party
Healthy living doesn't have to stop because there is a holiday. What if you were to live well by knowing how to rest and party, making room for memories to last a lifetime, balancing health and celebration during the holidays? The holiday season brings with it a collection of delectable temptations that can often lead us astray from our wellness goals. Desire to be supported and encouraged by other like-minded women? Join us at . However, striking a balance between rest and revelry can be the key to thriving during this festive period. If you want to beat the food to its gut punch, you gotta establish a sustainable holiday routine. The K.I.S.S. ~ Establish a sustainable holiday routine! No matter how crazy the temptations get, you can savor the joys of Thanksgiving while staying true to your health commitments. Establishing a Sustainable Holiday Routine: 1. Prioritize Self-Care: Amidst the hustle and bustle of the holidays, remember to make time for yourself. Whether it's through mindfulness practices, a leisurely walk in nature, or a relaxing bubble bath, self-care is non-negotiable. "Take care of yourself so you can care for others more." ~ Kristianne Wargo 2. Stay Active: Incorporating physical activity into your holiday routine is crucial for both physical and mental well-being. Whether it's a morning yoga session, a brisk walk after dinner, or a dance party with loved ones, find ways to keep moving. "Movement is medicine for the body, mind, and spirit." ~ Kristianne Wargo 3. Mind Your Indulgence: Enjoying the flavors of the season doesn't have to derail your healthy habits. Practice mindful eating by savoring each bite, listening to your body's hunger cues, and opting for nourishing choices whenever possible. "Savor the special treats in moderation, knowing that balance is the key to long-term wellness." ~ Kristianne Wargo As you navigate the holiday season, remember that taking care of yourself is a gift that keeps on giving. Embrace the joy of rest and partying in harmony, creating unforgettable memories that nourish both mind, body, and spirit. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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