Create Your Now with Kristianne Wargo

Create Your Now® supports the purpose-driven mom and the purpose-driven entrepreneur with tools and strategies to become their best selves in areas of lifestyle, personal development & growth, mindset, business, spirituality, nutrition, fitness, parenting, relationships, marriage, motherhood, and everyday living. This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. My Strength Is My Story® Series invites guests to share their hard life experiences where forgiveness, grace, and hope are the results. Life is better together. Real life. Real stories. Real transformations. Be blessed in your every day. Be Present. Be Incredible. Be YOU!!!

4020 All Things Are Made New 04/02/2026

4020 All Things Are Made New Who doesn’t need a little pick-me-up in the middle of the week? A moment, a breath when the weight feels lighter, and the horizon looks a little bit brighter? We all carry burdens that stretch us beyond what feels bearable. But God carries whatever we cannot carry. And in His hands, all things are made new. This week, as we continue to walk through the sacred days of Holy Week, there’s a special invitation to dig deeper—beyond routine, beyond the surface—to what God truly desires for our hearts and lives. Desire to be supported and encouraged by other like-minded women? Join us at the . Tonight is Maundy Thursday. This day centers on the Last Supper, the final meal Jesus shared with His disciples before His crucifixion. In this intimate moment, Jesus didn’t just gather His friends for a meal—He established Communion, offering bread and wine as powerful symbols of His body and blood, a promise of the new covenant between God and humanity. This act is the foundation for the hope we hold onto through Good Friday’s darkness and Easter’s light. But Maundy Thursday goes even further, as the very name points us to a commandment (mandatum in Latin) given by Jesus to His disciples: to love one another, just as He has loved us. Jesus humbles Himself to wash the dirty feet of His disciples, serving those who would soon scatter in fear. This footwashing is more than a simple gesture; it’s a profound, deep-rooted call to love and serve one another with the same selfless heart He has shown. It’s a spiritual reset—a chance to allow God’s love to break through every hardened place in us and make us new. All things are made new. What if this Maundy Thursday, we followed His lead? What if we allowed ourselves to be vulnerable enough to accept His love—not just as a distant story but as an active force that floods in and breaks through every hard place? The K.I.S.S. ~ All things are made new! God doesn’t leave us weighed down by yesterday’s failures, today’s anxieties, or tomorrow’s unknowns. He promises restoration. Renewal. A fresh start in the very core of our being. When Jesus says, “all things are made new,” He means everything—not just the big ticket items but the small cracks and worn places. The areas we tend to hide or neglect. This isn’t about perfection; it’s about presence. Being present to the grace that sweeps in and says, “You don’t have to carry this alone.” It’s about courage to lay down old burdens and step into a future shaped by hope rather than fear. So, if you find your spirit lagging this week, pause on this day of Maundy Thursday. Remember the humble feet washing, the selfless love, the Last Supper’s promise, and the certainty that no matter how tangled the struggle feels, God’s hands are steady, ready to make all things new. Lean in. Receive that renewal, the refreshment. Let it fuel you to love more, forgive more, and live more fully. Because in God’s kingdom, every broken thing can be healed—and every heart can be reshaped and refined; all things are made new. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40692970

4019 The BOGO Trap 04/01/2026

4019 The BOGO Trap You’ve seen it a thousand times: Buy One Get One free. The offer pops off the shelf, your eye catches the deal, and suddenly, your cart is fuller than intended. But lots of these “deals” aren’t deals at all. They lure you with the promise of abundance, but the truth is, you might not even need what you’re buying, or worse, you might get stuck with what clutters your life or pulls you off course; it's the BOGO trap. In life, “buying into” anything like ideas, habits, and shortcuts, without pause, can lead you to a path that feels good for a moment but steals long-term value. And that temptation can be relentless. Desire to be supported and encouraged by other like-minded women? Join us at the . It keeps coming at you on so many levels. With this being Holy Week, I thought it was more than appropriate to reflect on how Jesus responded to what God had in store for His Son. Jesus’ Journey: The Ultimate Lesson in What to Buy Into In the early stages of His ministry, after being baptized by John the Baptist, Jesus went into the wilderness, where He fasted for forty days and forty nights. There, He was tempted in the wilderness (Matthew 4:1-11). The devil offered Him physical relief, instant fame, and shortcuts to power—all seductive “deals.” Yet Jesus saw through the smoke and mirrors and said no. He didn’t buy into easy fixes or flashy bargains; He bought into God’s plan: a path of endurance, truth, and salvation. The timing of this is important because it shows that Jesus began His mission by facing and overcoming the same temptations we do, laying a foundation of discipline and obedience that carried Him all the way to the cross, to the place where we celebrate at the end of Holy Week, His resurrection. Jesus facing this head-on is an example of the blueprint for resisting temptation and staying aligned with what's truly lasting and good. How Do We Resist Temptation and Discipline Ourselves? Resisting temptation and choosing the long game requires intentional choices. It’s about training your mind and heart to recognize what serves God's divine design and His purpose for you, and what’s a distraction dressed up as a blessing. The K.I.S.S. ~ BOGO God's way! At some point, we have to BOGO God's way, not our way. Here are three ways to “BOGO” in a way that aligns with God’s desires and leads you on the right path: 1. Buy Into God’s Word First—Before Anything Else The devil tempted Jesus with scripture (Psalm 91:11–12), yet misused it to serve selfish ends. Your first purchase must be the truth found in God’s Word. Let scripture be your ultimate filter for every decision and offer. Action: Start every day by reading and meditating on scripture that reminds you to whom you serve and what matters most. Why: This grounds you in eternal truth and equips you to discern genuine value over empty deals. 2. Buy Into Purpose, Not Pleasure Temptations often come wrapped in quick pleasure or “easy wins.” But Jesus prioritized purpose, God’s Heavenly mission, over momentary relief. When you make choices anchored in your calling, you avoid the distractions that derail your journey. Action: Clearly define your God-given purpose. When an opportunity arises, ask: Does this advance my calling or just satisfy temporary cravings? Why: Choosing purpose over pleasure keeps your path straight and your living legacy unshaken. 3. Buy Into Community and Accountability Jesus didn’t walk this road alone. He leaned on the Father’s guidance and, before that, He spent time with His disciples. Surrounding yourself with a community that shares your values keeps you honest and aligned. Action: Build relationships with believers who challenge you to live rightly and call out when you stray toward false bargains. Why: Accountability is a powerful guardrail against the allure of short-term gains that cost more than they’re worth. The Bottom Line: Choose What Lasts The “BOGO” mentality often comes with a hidden bill. If you want to walk the path God is calling you to, you have to be smart about what you’re “buying into.” Don’t let the temptation of easy, flashy offers steal your focus. Instead, follow Jesus’ footsteps: buy into truth, purpose, and community. And watch how in the moment everything changed. "Be present. Be incredible. Be YOU!!!" #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40626175

4018 Choose Hope When the World Feels Restless 03/31/2026

4018 Choose Hope When the World Feels Restless Chaos and busyness have become the backdrop to our daily lives. The constant rush, the noise, all the things; it all piles up until it’s easy to feel overwhelmed and powerless. But just because the world around us is untamed and crazy, doesn’t mean we have to live like that inside. Choose hope when the world feels restless. You know that when you choose hope, it is an act of rebellion against the chaos. It’s deciding that worry won’t write the script of your story. It’s a deliberate pause, a deep breath, a quiet moment to remind yourself that panic is not the answer. Desire to be supported and encouraged by other like-minded women? Join us at the . We know the real anchor beneath the storm is God. His presence is the steady hand that holds through uncertainty. But there’s a trap many fall into—trying to micromanage every detail, wrestling control over outcomes, gripping so tightly that fear starts to creep in. That grasping breeds hopelessness and steals peace. Not today! The K.I.S.S. ~ Choose hope when the world feels restless! Instead, what if we loosen that grip for a moment? What if we lean into patience and trust the timing that is far beyond our control? God’s blessings don’t arrive wrapped in schedules we set. Miracles aren’t confined to our plans. They come alive in perfect timing, often when we least expect. In this season of restlessness, breathe in that truth. Remember what God has established long ago—blessings that truly count, miracles that never cease. Choosing hope right now is a courageous stance toward life, anchored in faith, beyond the noise and chaos. So when the world spins fast and feels shaky, choose hope. And watch how in those moments everything changed. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40626160

4017 The Moment Everything Changed 03/30/2026

4017 The Moment Everything Changed Ever had a moment when the everyday noise around you fades away, and suddenly you realize there’s a deeper question lurking beneath all the surface chatter and chaos? Not about the usual daily choices, but something that cuts to the core of who you are, where you are going, and who you are becoming. Those moments don’t come often, but when they do, they shake everything up and force you to reckon with what really matters. It’s in those rare instances that the story of your life can take a sharp turn—if you’re willing to face what’s really going on beneath the surface, the moment everything changed. This is Holy Week—for those who walk by faith, not by sight—a time heavy with the weight of history and meaning. As I reflect on the final days leading up to the crucifixion of Jesus, I can’t help but think about the tension in every thought and decision of that week. Desire to be supported and encouraged by other like-minded women? Join us at the . So many moments could have turned out differently, depending on the choices made before them. That “moment everything changed” was a defining pivot not just in a story that shaped history, but in spiritual reality itself. Have you ever experienced a moment like that in your own life? A time when something just clicked inwardly, and you sensed that your path was about to shift forever? Most of us never grasp the magnitude of those moments in advance. We live through them, and only later recognize their impact. But what if you could? What if you gave yourself the space, even the permission, to wrestle with the unknown before the change hits? To reflect deeply when answers aren’t clear, and decisions aren’t obvious? How might that shift the outcomes you experience? Jesus faced this struggle in every breath during that week. Fully God and fully man, He carried the weight of eternal purpose and human uncertainty. His mindset was defined by surrender and clarity, but we don’t often consider the mental wrestling He did ahead of the cross. Yet, I believe God leaves us clues to live with that kind of intentional awareness. Romans 12:2 tells us, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” This renewal is where perspective shifts and life-changing choices become possible. You need to dig deeper into your thinking. The K.I.S.S. ~ Dig deeper into your thinking! So how do you dig deeper in your thinking—almost illogical, maybe even uncomfortable, but profoundly powerful? Here are three practices to get you started: Ask Brutally Honest Questions. Don’t settle for surface answers. Ask yourself, “Why am I doing this?” and “What am I avoiding by staying the same?” The truth you uncover will steer your next steps. Create Space for Reflection Daily. Silence or journaling—even just five minutes—helps you detect the whispers of your deeper thoughts and divine nudges. It’s in the quiet that clarity grows. Surrender Control to Embrace Possibility. Fighting for certainty can blind you to new directions. Letting go—even when it doesn’t make perfect sense—opens doors to unexpected breakthroughs. As you continue through Holy Week, use Jesus’ mindset as an example to challenge your own. Pose specific questions about why you do what you do. This isn’t wishful thinking—it’s strategic mental work that can lead to better choices, a better life. Look to Jesus, who accepted the ultimate gift of obedience and love. If you accept His gift, know this: you now hold eternal life in your hands. This week is your invitation to pause, reflect, and decide. Because often, all it takes is one moment to change everything. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40626145

4016 A Love So Real 03/29/2026

4016 A Love So Real Palm Sunday marks the beginning of Holy Week—a sacred time to prepare our hearts for the incredible journey Jesus willingly took for us. It’s easy to get caught up in the rituals and events, but if we stop there, we miss what truly matters: a love so real it changed everything. As Jesus entered Jerusalem riding on a donkey, the crowd shouted, “Hosanna! Blessed is he who comes in the name of the Lord!” (Matthew 21:9). Desire to be supported and encouraged by other like-minded women? Join us at the . This was no ordinary arrival; it was the fulfillment of prophecy, a humble King stepping into the city knowing full well the road ahead. John 12:13 tells us, “They took palm branches and went out to meet him, shouting, ‘Hosanna!’” But this was not a celebration of triumph as the world understands it—it was the start of a journey toward sacrifice. Jesus knew the path from Palm Sunday would lead to a cross. Luke 9:51 says, “As the time approached for him to be taken up to heaven, Jesus resolutely set out for Jerusalem.” He wasn’t forced into this; He chose it. For you. On Maundy Thursday, Jesus gathered his disciples to share the Passover meal. Amid this intimate moment, He gave a new command: “This is my body given for you; do this in remembrance of me” (Luke 22:19). And with the cup, “This cup is the new covenant in my blood, which is poured out for you” (Luke 22:20). Here, love becomes tangible—body broken, blood shed—so that we might live. The K.I.S.S. ~A love so real! The sobering silence of Good Friday is punctuated only by the words Jesus spoke on the cross: “Father, forgive them, for they do not know what they are doing” (Luke 23:34). When He could have called down angels or resisted, He embraced suffering and death. Isaiah 53:5 captures it clearly: “But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” All of this for you. Then comes the hope that never fades—Easter Sunday. “He is not here; he has risen!” (Luke 24:6). Jesus conquered sin and death, opening the way for us to walk in newness of life (Romans 6:4). His resurrection is the ultimate proof of a love that refuses to be defeated. Holy Week is not about tradition or obligation. It’s about a love so real that Jesus stepped into our broken world, bore our pain, and rose victorious—all to bring you into a relationship with God. This Palm Sunday, as you hold your palm branch or reflect on the crowds’ cries, remember: God’s love isn’t a distant story. It’s alive, personal, and powerful. Come with open hearts. Walk with Jesus this week—not as a checklist, but as a response to a love that changed everything. Because His love is so real. And it’s for you. A Love So Real by Kristianne Wargo A whispered breeze through palm-lined streets, A humble King on dusted feet. No throne of gold, no shining steel— Just love in flesh: a love so real. The crowd’s loud cries, a hopeful song, Yet in His heart, a knowing strong— This path will bend beneath a cross, Where hope is found in seeming loss. He broke the bread, He shared the wine, “My body given, this blood is mine.” A silent gift, a sacred seal— A covenant of love so real. Upon the hill, beneath the sky, A thorny crown, a final cry. Forgiveness poured from nail-pierced hands, Love that frees, that understands. But dawn will break, the stone rolled wide, Death’s dark shadow swept aside. He rose again, alive to heal— Love eternal, love so real. No greater gift, no deeper grace, No harder road in time or space. Just this: a heart that chose to feel— And give to us a love so real. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40626130

4015 Go with the Flow 03/28/2026

4015 Go with the Flow Marriage is a wild ride; no matter how many years you’ve been in it, you’re always learning something new. Just when you think you’ve got your spouse all figured out, life throws a curveball like a change in circumstances, mood, or priorities. The automatic reaction might be to resist, argue, or complain, but real strength lies in learning how to go with the flow. Easier said than done, right? Marriage: the joining of two very different people, each with their own views on how life should go—that’s a recipe for some tension. Desire to be supported and encouraged by other like-minded women? Join us at the . A little friction is normal and healthy; it sparks growth and keeps things interesting. But too much friction is a burnout waiting to happen, making you question why you’re even in the relationship. Going with the flow doesn’t mean giving up or becoming a pushover. It’s a mindset shift. It’s about embracing change as part of your shared journey and choosing harmony over constant conflict. The K.I.S.S. ~ Go with the flow! What happens in your household when something unexpected happens? Do you both get all bent out of shape and become defensive about the situation? Or are you reasonable to work with and calm to figure it out together? Most of us are everything in between. Very rarely does the simplest of thoughts and actions occur. And you could chalk that up to being the "unexpected" part of life. Here are three powerful actions any spouse can take to master the art of flowing together. Shift Focus from Being Right to Being Connected Often, tension arises because both partners are locked into their own point of view. Instead of doubling down on winning the argument, lean into curiosity. Ask yourself, “What is my spouse really feeling? What’s underneath their reaction?” When you prioritize connection over being right, you open the door for empathy. That creates space for compromise and understanding—ingredients that smooth the flow of your relationship. Practice Flexibility—and Recognize What’s Worth Holding Onto Flexibility isn’t weakness; it’s strength wrapped in adaptability. Sometimes plans change, moods shift, and priorities evolve. Practice saying, “Okay, let’s try it your way this time,” without seeing it as a loss. But flexibility doesn’t mean losing your identity or values. Know where your non-negotiables lie and stand firm there. Flow is about navigating change gracefully, not being a leaf blown randomly by every gust. Choose Peace Daily—Even When You Don’t Feel Like It Going with the flow is a practice that sometimes requires conscious effort. When irritation flares, take a breath and remind yourself: Is this worth sparking a fight over? Often, the answer is no. Committing to peace means choosing calm over chaos, patience over frustration, and love over ego—every single day. That consistency builds a reservoir of goodwill that carries you through rough patches. Marriage isn’t a smooth crystal stream; it’s a river with bends, rapids, and quiet pools. When you learn how to go with the flow, you don’t just survive the current—you ride it together, stronger and more connected on the other side. So next time change hits, resist the urge to push against it. Let it flow around you, carry you both forward, and deepen the bond that makes your marriage worth everything. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40626100

4014 More to Life than Screen Time 03/27/2026

4014 More to Life than Screen Time Kids glued to screens more than they engage in real conversations is a crisis disguised as convenience. With the rise of technology, including computers and phones, the natural order has been flipped upside down, leaving a generation increasingly ill-equipped to navigate the human connections that truly matter. There's more to life than screen time. This isn’t just a gripe about kids and screens; it’s about the quality and depth of human connection they’re missing out on. Desire to be supported and encouraged by other like-minded women? Join us at the . When children spend hours navigating virtual worlds, scrolling feeds, or tapping out texts, they’re not just passing time; they’re trading away opportunities to develop the very skills that make us human. Real conversations, face-to-face and voice-to-voice, build empathy, social awareness, and critical thinking in ways screens simply can’t replicate. It’s these interactions that teach kids how to read emotions, respond thoughtfully, and build trust. So what's at stake is more than just screen time limits; it’s the foundation of how our kids will relate to family, friends, colleagues, and even themselves as they grow. We have to find a way to balance technology’s undeniable benefits with deliberate efforts to foster genuine connection. And this is your wake-up call to step in and create environments where human interaction beats screen time, not just for discipline, but for survival in an increasingly isolated digital age. The Screen Dilemma: Why It’s So Backwards Research isn’t shy about the consequences. A study published in JAMA Pediatrics found that adolescents who spent more than three hours per day on electronic devices were at a significantly higher risk of experiencing mental health problems, including anxiety and depression. Meanwhile, a decline in face-to-face interactions directly impacts their ability to develop empathy, emotional intelligence, and the confidence required for real-world communication. A report from the Pew Research Center showed that teens today are far less interested in talking on the phone, with 73% admitting they prefer texting or social media messaging. This avoidance of direct verbal communication has a real-world cost. College professors report students struggling with oral presentations and conversations, and employers note a deficit in interpersonal skills essential for career success. When texting becomes the go-to mode of communication, kids avoid the nuance of tone, timing, and body language. These aren’t just “soft skills”—they’re foundational to building trust, negotiating conflicts, and forming meaningful relationships. It's time to intervene with a pattern interrupt. The K.I.S.S. ~ Intervene with a pattern interrupt! That means you are not letting your children do whatever they want or even self-regulate. You need to be watchful and guide them as they grow. And as they move out and come back to visit, you can still model what needs to happen in human connections and interactions. What Can Parents Do? Three Sharp Moves to Protect Kids from Screen Overload While Teaching Real Communication Establish Structured Screen-Free Times and Zones Don’t just vaguely ask kids to “use screens less.” Get specific: ban devices during meals, before bedtime, and during important family moments. This creates guaranteed pockets of human connection. Research in Developmental Psychology confirms that family dinners without screens boost kids' language skills, decrease risky behaviors, and increase emotional bonds. Model Real Conversations—No Half Measures Kids mimic what they see. Make your communications count. Put your phone away when someone’s speaking. Use eye contact. Show kids how to handle a conversation with patience—even during uncomfortable topics. If home is a training ground for how to connect, your child is more likely to carry that skill into school, work, and friendships. Create Opportunities for Face-to-Face Socializing Outside Digital Screens Sign kids up for team sports, drama clubs, volunteering, or other group activities with real human feedback. A study from the University of California, Los Angeles (UCLA) showed that social engagement offline promotes better mental health and communication skills than online interactions. Encourage your child to face challenges and conflicts in person to build resilience and conversational agility. This is about more than limiting screen time. It’s about preparing kids to thrive in a world where real human connection isn’t optional—it’s essential. If you don’t teach them to talk, listen, and share without a screen buffering the moment, don’t be shocked when they grow into adults who struggle to connect, negotiate, and lead. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40626090

4013 Love Your Life 03/26/2026

4013 Love Your Life Circumstances have a way of dragging us down. When worries pile up, enthusiasm doesn’t stand a chance. Hope gets shoved aside by the constant rush of life, making you want to throw in the towel and quit altogether. You don’t have to fall in love with the season you’re living through to actually love your life. Loving your life isn’t automatic. It’s not a byproduct of perfect days or effortless joy. Desire to be supported and encouraged by other like-minded women? Join us at the . It’s a daily decision—a choice you make every morning when you wake up and take that first breath. Breathe in what God has given you—the gift of this day—and breathe out the heavy weight of what you can’t control. That simple, rhythmic exchange is where love and life can coexist, even when life feels anything but lovely or likable. This doesn’t mean ignoring the tough stuff. It means holding space for both—the hard and the hopeful. It’s the “and” that matters: you can face hardships and still find reasons to be grateful. You don’t have to wait for better seasons or easier circumstances to start appreciating the life you’re living right now. The K.I.S.S. ~ Love your life! Remember, you’re not walking this path alone. Letting God walk beside you changes the experience from unbearable to manageable. It’s in that partnership—your willingness to show up and God’s strength to carry you—that you find the courage to push forward. You can handle more than you think. You’re stronger than your struggles. So make that daily choice: love your life, even when it’s messy, even when it’s hard. Because loving your life is the boldest act of defiance against the chaos—and the first step to changing it. You’ve got this. God's got you! Love your life. Love Your Life by Kristianne Wargo Some days the sky feels heavy, and the light is hard to find. Worries crowd like thunder clouds, dimming hope in heart and mind. But here’s a truth to hold close— love doesn’t wait on perfect days. It wakes with every morning breath, and chooses life’s wild ways. Breathe in deep the gift you’ve got, exhale what’s out of reach. In the space between the storms, you’ll find the grace to teach— That love lives not in ease alone, but in the fight, the “and.” The hard and hopeful holding hands, the steady, rising stand. When seasons press so heavy, and hope feels thin and small, remember—you are not alone, alone you’ll never fall. God walks with every step you take, in darkness and in light, carrying you through the hard, toward dawn from endless night. So breathe, and choose to love your life, the broken and the whole, because within that daily choice, you heal. You grow. You’re whole. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40614205

4012 Change is a Good Thing 03/25/2026

4012 Change is a Good Thing Why do we often run from change as if it’s something dangerous to avoid? The sprint away is so instinctive that even when we stumble, we’d rather keep running in fear than pause and face what’s new. Instead of running from something like fear, failure, or discomfort, why not run toward what you want? Because change is a good thing. We are wired as creatives and learners. But if we keep thinking we cannot change something or do it differently, it holds us back. Desire to be supported and encouraged by other like-minded women? Join us at the . When we convince ourselves that we can’t change a circumstance or try a fresh approach, we trap ourselves in the quicksand of “stuck.” And that quicksand becomes a well of despair where only our tears accumulate. But you’re worth more than that prison. You deserve to break free. What lights you up? What do you care about so deeply that it pulls you out of bed, no matter how tired you are? Change becomes good exactly when it creates room for what truly matters to you. Life will always throw struggles your way; that’s a given. But change gives you permission to move beyond surviving those storms and start finding good marks along the journey, not just the scars. Better things aren’t just a fantasy; they’re waiting on the other side of a shift in your mindset and actions. But better requires change. Knowing who you are and becoming who you are means changing the patterns, the routines, and sometimes the people around you. Take a chance on change. The K.I.S.S. ~ Take a chance on change! If you’re wondering how to start believing that change is worth taking a chance on, here are three practical moves you can make today: Visualize Your Possible Future: Take five minutes daily to picture the life you want. The clearer the image, the more real it feels. This creates hope and a magnetic pull toward change because your brain starts aligning with what’s possible instead of what’s comfortable. Make Small Changes, Not Overhauls: Start with one tiny change—a different morning habit, a new way of approaching a task, or a conversation you’ve been avoiding. Small wins build confidence and prove that change isn’t some giant monster but a path forward. Surround Yourself with Evidence: Read stories, listen to podcasts, or connect with people who have successfully changed their lives. Seeing examples of real change helps you believe in the good before you experience it yourself. Change is a good thing. Change is not easy, that’s why it scares us and why we hesitate. But it’s a good thing when it breaks the cycle of being stuck, when it fills your well with hope instead of tears, when it makes room for the life that only you can create. So, stop running from what frightens you. Take a deep breath, face the unknown, and sprint toward what you really want. Change isn’t the enemy. It’s the next step to who you’re meant to be. Believe it before you see it. Change is a good thing. "Be present. Be incredible. Be YOU!!!" #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519855

4011 It's Never Too Late 03/24/2026

4011 It's Never Too Late Just because life is hard doesn't mean you have to give up your smile. No sugarcoating it; you got bills, responsibilities, and all the things you don't want. Hang on! It’s never too late to smile more, live with purpose, and truly enjoy the breath of each day. This is a lifeline that you need to grab onto for your tired soul. You might be on spring break right now, but that doesn't mean you are getting the break you need. Desire to be supported and encouraged by other like-minded women? Join us at the . But if your days off look like just more to-do lists or exhaustion disguised in leisure, you’re not alone—and more importantly, you’re not stuck. Life moves fast. It zips by whether you’re ready for it or not. It’s a relentless tide pulling you in a million directions at once. Staying afloat can feel impossible, let alone steering the ship. No matter how quickly everything speeds by, it’s never too late to grab the wheel and take back control of your focus. Forget the idea that you need a perfect plan or a massive life overhaul to turn things around. Small shifts matter—a genuine smile, setting a clear intention, making room for a moment of peace, or simply deciding that today you’re worthy of joy. This is not something that feeds the ego, it's fuels the soul. You don't have to be swimming in the tsunami of emotions. You get to rise above the tide. The K.I.S.S. ~ It's never too late! Maybe you’ve been running on autopilot, reacting to life instead of directing it. Maybe you feel like you’re always behind on “what should be.” The reality is that this is your story. Only you hold the pen to write it. The starting line isn’t yesterday. It’s right now. So what’s your move? How will you reclaim the day and the energy that’s yours to spend? It’s never too late to choose a different rhythm. It’s never too late to focus on what matters. It’s never too late to give yourself permission to smile through it all. You don’t have to wait for the perfect moment or the fairy-tale break. Life will always be hard—but you get to decide exactly how you face it. Start today. Create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519840

4010 Miles that Matter 03/23/2026

4010 Miles that Matter Life’s toughest challenges don’t just test your body; they strain your mind. When stress piles up and struggles knock hard, it’s easy to cling to what feels safe and familiar. Sometimes that safe place lives right in your own head, in the form of self-talk that keeps you stuck. If you want to walk the miles that matter, the real journey begins inside your mind. Your mindset is the foundation. If your thoughts don’t match your goals, your feet will never hit the road that leads to meaningful progress. Desire to be supported and encouraged by other like-minded women? Join us at the . Self-talk is not just background noise in your head—it’s the steering wheel driving your actions. If your internal dialogue is negative, doubting, or filled with limiting beliefs, it’s like driving with the parking brake on. You think you’re moving forward, but you’re barely gaining traction. Research confirms this hard truth. A 2018 study published in the Journal of Experimental Psychology showed that negative self-talk directly impacts performance and motivation. Participants who engaged in self-critical thoughts before tackling challenges were more likely to quit early and report higher stress levels. The brain takes these messages seriously—they shape not just how you feel but what you’re willing to attempt. In other words, your mind believes what it says, and if you tell yourself “I can’t,” you’ve already lost half the fight. On the flip side, positive self-talk has been linked to improved resilience, focus, and even physical endurance. According to sports psychology research, athletes who practiced motivational self-talk could push through pain and doubts better than those who didn’t. This drives home the power of your internal voice: it’s either your quarterback, calling the plays that win the game, or the coach who tells you that you don’t belong on the field. From a Biblical perspective, the power of words—especially those from within—is clear and undeniable. Proverbs 23:7 warns us, “For as he thinks in his heart, so is he.” This verse acknowledges that your deepest thoughts shape your identity and your outcomes. Likewise, Philippians 4:8 instructs believers to focus their minds on “whatever is true, whatever is noble, whatever is right,” pointing to the importance of choosing empowering, constructive thoughts. When your self-talk is toxic, it forms mental barriers disguised as truths, creating a prison you can’t see but feel every day. It’s why so many people get stuck running in circles—plan after plan with zero progress. These mental roadblocks hold you hostage to fear, doubt, and insecurity. But when you harness self-talk and make it work for you instead of against you, it becomes a launchpad—blasting you through limits and closer to the life you want. "If you want to walk the miles that matter, you must first master the words within your mind." ~ Kristianne Wargo The K.I.S.S. ~ Shift your mindset! Shifting your mindset does not have to be a mystery; it’s a choice backed by deliberate action. Here are three no-nonsense ways to rewire your thinking so it works for you, not against you. Catch and Challenge the Lies We all have that inner critic spinning stories about why we can’t, won’t, or shouldn’t. The problem? Most of these stories are total fiction dressed as facts. Your first job is to catch these toxic thoughts as they arise—“I’m not good enough,” “This is too hard,” “I always fail.” Once caught, challenge them. Ask yourself: Is this really true? What evidence do I have that proves otherwise? Replace lies with hard truths about your capability, resilience, and growth potential. Create a Future-Focused Dialogue Your mind can get stuck in past mistakes or current discomfort—both dead ends. Flip the script with future-focused self-talk that speaks directly to the results you want. Instead of “I’m overwhelmed,” try “I’m capable of handling one step at a time.” Shift from “I’ve never done this” to “I’m learning and getting better every day.” This kind of dialogue rewires your brain to aim for what’s next, not what’s behind. It tether your mindset to progress, not pain. Anchor Your Mind with Daily Rituals Mindset shifts don’t happen overnight—they build with consistent practice. Create daily rituals that prime your brain for success. It could be reading powerful affirmations, journaling your wins and lessons, or visualizing the life you’re working toward. These rituals act like miles on a mental odometer, marking steady progress and making your goals feel more real and attainable over time. Without these anchors, it’s too easy to slip back into the old, “easy” self-talk that stalls growth. Walking the miles that matter isn’t about quick fixes or magic formulas. It’s about fighting through the mental resistance that convinces you to give up or settle. It starts with tough conversations with yourself and the willingness to challenge long-held beliefs. Your thoughts decide your steps—so make sure your mindset is strong, clear, and aligned with where you want to go. "Every meaningful mile begins in the mind." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519830

4009 Trust in the Lord 03/22/2026

4009 Trust in the Lord There is so much going on nowadays that the only thing we can be confident in is God's love for us. We can't control everything, but we can "Trust in the Lord with all our heart and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths. (Proverbs 3:5-6)" Trust is the one thing that builds our faith. Faith comes by hearing. We walk by faith, not by sight because of the trust we have in Jesus Christ. Desire to be supported and encouraged by other like-minded women? Join us at the . If you are drowning in all the things right now, I want you to hear and know that God loves you! He is with you through thick and thin. You will get through whatever has you staying up late at night, tossing and turning, thinking negative thoughts, or even just feeling blah. The K.I.S.S. ~ Trust in the Lord! God's got you! Always and forever! But you must trust in the Lord. You have got to let go of what you can't control and do with what you can, and trust. Show up so God can show you. He wants to walk with you in your life. So Trust in HIm. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519815

4008 Freshen Things Up in Your Marriage 03/21/2026

4008 Freshen Things Up in Your Marriage Marriage can sometimes slip into predictable rhythms and routines that dull the spark. But a new season gives you a sound reason to freshen things up in your marriage, because every new season isn’t just about changing weather or calendar pages. It’s a perfect moment to hit refresh in your relationship—the reason you said “I do” and the story you’re still writing together. Desire to be supported and encouraged by other like-minded women? Join us at the . Yes, it might sound a little poetic. And honestly? Marriage needs a bit of that poetry. A dash of rhythm, a flash of creativity, and a splash of surprise in how you show love keeps things alive and enticing. ASK YOURSELF: What are you doing right now in your marriage that keeps things light and exciting? Is it the inside jokes you share in the kitchen? Those spontaneous date nights? Maybe it’s the way you still say “thank you” or “I appreciate you” even on the busiest days. THINK DEEPER: Where could you be spicing things up? Is the communication starting to feel automatic? Have the meaningful moments become few and far between? Are you stuck in the day-to-day grind, forgetting how to fully enjoy each other’s presence? If things are beginning to feel a little stale in your marriage, why not try and freshen things up? The K.I.S.S. ~ Freshen things up! If you sense it’s time to re-energize your marriage, here are three powerful ways you can make right now to freshen things up: Bring Back the Intentional Surprises Forget mundane expectations. Do something unexpected for your spouse—a handwritten note left in their bag, a playlist of songs that remind you of them, or an unplanned outing. These small acts cut through the monotony and say loud and clear: You matter, and I’m thinking about you. Create Space for Deeper Connection Turn off the screens, shut the door, and carve out time to actually talk—not about chores or kids, but about dreams, fears, or even silly things that make you both laugh. Vulnerability and depth reignite passion because they build emotional intimacy that routine can erode. Reignite Physical Affection Physical touch isn’t just about sex. Reintroduce the simple gestures—holding hands during a walk, a spontaneous hug, or a slow dance in the living room. These moments remind you that you’re a team, close and connected in ways words can’t fully capture. Don’t wait for “someday” or some dramatic event. Freshening up your marriage starts with these intentional choices today. Because you know the real secret isn’t just big, grand gestures, but the ongoing small bets you make on each other, season after season. Your marriage deserves the energy of a fresh start. So go ahead—get a little poetic with your love. It’s exactly what keeps the story vibrant and worth telling. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519800

4007 Happy Habits at Home 03/20/2026

4007 Happy Habits at Home Happiness isn’t an accidental guest; it’s cultivated with intention, especially within the walls of your home. The way your family interacts daily shapes the environment where joy either flourishes or fades. You get to decide how delightful and encouraging your home is. So if you want a true sanctuary of happiness, it's time to build happy habits at home. These are the habits that anchor your family in connection, contentment, and trust. Desire to be supported and encouraged by other like-minded women? Join us at the . Now maybe you are wondering if that's even possible. You might have grown up around yelling and defiance during your childhood, but that doesn't mean you have to carry it into your family. You get to decide. Let’s be real: Yelling or arguing might feel like the “easier” path in the heat of the moment. It’s fast and raw, and it gives an immediate outlet for frustration. But those reactions don’t build a happy home. They chip away at trust, increase tension, and set your family up for constant battles that drain everyone’s energy and joy. It's no wonder no one wants to be around the house, because it's lacking smiles and happiness. So why choose happy habits anyway? Because what seems easier in the short term is actually a slow burn of emotional damage in the long term. But when you have happy habits, they create a sense of safety, respect, and a predictable rhythm in which everyone feels seen, heard, and valued. When your family knows you’re investing in connection, even tough conversations happen with kindness and cooperation—not hostility. Yelling might release steam for a second, but it doesn’t teach your kids how to manage emotions or solve problems. Happy habits do. They model patience, empathy, and constructive communication. You’re not just aiming for peace in the moment—you’re setting your family up to handle conflict with grace, resilience, and love for years to come. The path of least resistance is often a dead end. Building happy habits is the bold, strategic move that turns your home into a place where everyone thrives rather than just survives. The choice isn’t easy—but it’s worth it. Happiness habits don’t mean forcing smiles or glossing over struggles. It means setting up routines and mindsets that encourage respect, appreciation, and open communication. The key is consistency. When simple, positive actions become familiar rituals, they turn into emotional glue that holds your family together even when times get tough. What Are Some Happiness Habits? Daily Gratitude Check-Ins Start or end your day by sharing one thing each family member is thankful for. This habit shifts focus from what’s lacking to what’s abundant. Unplugged Together Time Dedicate at least 30 minutes daily without devices where you play, talk, or simply be present with each other. This strengthens bonds and creates a shared sense of belonging. Celebrate Small Wins Make it a tradition to recognize individual or collective accomplishments, no matter how small. This boosts confidence and encourages everyone to keep showing up fully. If you want to have the most impact on your family, take time to anchor your happy habits. The K.I.S.S. ~ Anchor your happy habits! Three Actions to Establish These Habits: Set a Clear Schedule Block the same time every day for your happy habits. Whether it’s dinner time for gratitude sharing or a pre-bedtime unplugged hour, consistency builds reliability—and habits stick best when tied to a daily anchor. Lead by Example The family follows what they see, not just what they hear. Show up authentically in these moments. When kids or partners see your genuine engagement, they’re more likely to participate enthusiastically. Create Visual Reminders Use a journal, notes on the fridge, pictures, or a jar to collect gratitudes and celebrations. Visuals reinforce commitment and make the process interactive, fun, and more meaningful. Building happy habits in your home is a commitment to your family, to growth, and to a better way of living together. It won’t always be smooth or effortless, but every small step forward rewrites your family story into one of connection and joy. Remember, you don’t have to be perfect—just present. Each intentional habit you create plants a seed for a living legacy of everyday happiness. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519785

4006 See the Good 03/19/2026

4006 See the Good We live in a world wired to spotlight the worst. Tune into the news, scroll through social media, and you’re bombarded with the dramas, the disasters, and the divides. Negativity looms largely because it grabs the attention. But what if you decided to flip the script? What if, instead of fueling the fire with constant bad news, you trained your eyes to see the good? This isn’t about turning a blind eye to the very real problems begging for solutions. It’s about clearing mental and emotional space for kindness, generosity, and genuine connection to take center stage. Desire to be supported and encouraged by other like-minded women? Join us at the . When we allow goodness to fill our awareness, our everyday, it doesn’t just brighten the moment; it rewires our perspective. We see things differently, which means we respond differently. The louder the negativity shouts, the more determined we can be to spotlight the quiet acts of human kindness that often go unnoticed. Imagine how that shift could change your heart and the way you meet the world. Not naively, but intentionally choosing to elevate stories and moments that uplift rather than tear down. It’s a powerful stance that starts with a simple choice: where do you place your attention? The K.I.S.S. ~ See the good! Ask yourself: Who do I want to be? What legacy do I want to leave on the people I interact with daily? The answer often lies in what we choose to notice and share. By seeing the good, we invite more of it to grow around us. It becomes less about ignorance and more about a deliberate act of humanity. What are you planting in your everyday? Because when you strip away all the noise, we are more alike than not. We crave connection, hope, and the simple comfort of knowing someone sees the best in us—even when the world rushes to highlight everything else. CHALLENGE: Look harder for the good. Speak of it. Share it. Be the person who refocuses the story away from what tears us down, toward what builds us up. See the good and watch how you impact the world you touch. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40519775

4005 Find Sweetness in Your Own Progress 03/18/2026

4005 Find Sweetness in Your Own Progress Comparison is the thief of joy and the silent killer of dreams. It’s no surprise that when you’re caught in its grip, your potential and progress don’t just stall—they melt away like chocolate under the blazing sun. However, you must find sweetness in your own progress. Otherwise, you watch others sprint ahead, assuming they’re running a race you should be winning, and suddenly your own journey feels inadequate, unworthy, and painfully slow. Desire to be supported and encouraged by other like-minded women? Join us at the . Welcome to the spotlight of the comparison trap! That's the reality of what is happening, whether we own it or not. But you see, your potential doesn’t live in the shadows of what others are doing. It’s found in the unique path you’re carving and the person you’re becoming. That means your progress isn’t about competing with the hares of the world; sometimes it’s about the steady consistency of the tortoise. Both can win the race, but only if you stop comparing your pacing against theirs. Who are you in this story? Are you chasing someone else, trying to be like them? Or are you focused on your direction and the next steps to get you closer to where you want to go? Comparison is a big deal. And it plays a role that most people don't talk about or really stop long enough to understand where it's showing up for them. And that's the key. You aren't necessarily trying to be someone else; it's more so that you are trying to get where someone already is for whatever reason. Proverbs 14:30 says, "A heart at peace gives life to the body, but envy rots the bones." When you fall into comparison, what you’re really feeding is envy, this toxic emotion disguised as motivation. It eats away at your peace, gnaws on your confidence, and breaks down your spirit bit by bit. That feeling of “I'm not good enough” isn’t just in your head; it literally drains you. The “rotting bones” aren’t just a poetic line—they’re a powerful metaphor for how envy and comparison destroy your inner strength and zest for life. You are getting weaker. So instead of fueling your growth, comparison corrodes it. And that leaves you with dreams that wither, motivation that fades, and joy that disappears. Your only escape is to cultivate a heart at peace—one that celebrates progress on your own terms, not by measuring yourself against others. Peace rebuilds resilience, restores your passion, and protects what matters most: your potential and purpose. Comparison poisons your soul. Peace nourishes your bones. So how do you break free from this toxic cycle, the comparison trap, that tears down your dreams and hollows out your hope? The K.I.S.S. ~ Cultivate a heart of peace! Not something that focuses on looking sideways, but moving forward! "I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." ~ Philippians 3:14 Paul is writing about his journey; about how he’s let go of past achievements, failures, and anything that could distract him from what truly matters. Instead of getting stuck in comparison, regret, or distractions, he’s laser-focused on a clear, personal goal: living fully into God’s calling and the eternal reward that comes with it. Here are three powerful moves to reclaim your joy and reorient your focus: 1. Catch the Spiral Early Awareness is your first weapon. Notice when your mind slips into comparison mode. Is it when you scroll social media? Or when you hear about someone else’s success? Pinpoint your triggers, because the faster you catch yourself, the less power comparison has to hijack your emotions. Practice saying: “This is their story, not mine.” You get to write your story! 2. Anchor to Your Own Progress Forget what everyone else is doing and measure yourself only against who you were yesterday. Keep a record of your wins—no matter how small—and celebrate them fiercely. Progress, no matter how incremental, is progress. When you actively acknowledge your growth, you cultivate a mindset that’s focused on forward movement, not sideways envy. 3. Create a Vision Based on Who You are Becoming Replace “Why am I not there yet?” with “Who am I becoming right now?” Your potential isn’t a place on someone else’s map; it’s the unfolding of your character, skills, decisions, and resilience. Envision the version of yourself who’s not shaken by the noise of comparison but driven by a clear purpose. Then, let that vision pull you forward, step by step. "One step at a time leads to miles of greatness! ~ Kristianne Wargo Comparison will always lurk—it’s an easy trap to fall into. But your dreams and your goals can only survive when you choose to focus inward, own your unique path, and commit to the consistent work of becoming who God is creating you to be. Your progress isn’t a race against others. It’s a victory over the temptation to believe you’re less than because their journey looks different. When you stop chasing what others have and start building what you want, you’ll find something much sweeter. Your race is yours alone. Press on to your prize without the poison of comparison dragging you down. "Be present. Be incredible. Be YOU!!!" #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307065

4004 Prepare Your Mind 03/17/2026

4004 Prepare Your Mind Your actions begin with your thoughts. If you want to live life on purpose, you must prepare your mind. Otherwise, everyone and everything will jump in front of the goals you’re setting out to accomplish and bulldoze right over them. Take St. Patrick, for example—the man behind the St. Patrick’s Day legacy. His story isn’t just about shamrocks and celebrations; it’s an example of mental preparation that led to unwavering purpose. Desire to be supported and encouraged by other like-minded women? Join us at the . Patrick wasn’t always the confident figure we picture. As a young man, he was taken captive and enslaved in Ireland. Imagine the mental weight of that—stripped from your home, thrown into harsh circumstances, and left to wither away. But instead of surrendering to despair, Patrick trained his mind. He focused on a single purpose: freedom and a life bigger than his present suffering. Years later, after escaping captivity, Patrick made the bold choice to return—this time not as a prisoner, but as a missionary. That decision was more than bravery; it was a mind sharpened and ready for a purpose-driven mission. His mental clarity allowed him to navigate hostility, rejection, and countless obstacles. He wasn’t just wandering the Irish lands; he was on a mission wired through his mental preparation. The K.I.S.S. ~ Prepare your mind! Before you make any move toward what you want, you’ve got to prepare your mind as Patrick did. You can’t let distractions, doubts, or other people’s noise take the wheel. Mental preparation lays the foundation for withstanding challenges and staying on course. So what does preparing your mind look like? It means: Deciding on your purpose with crystal-clear focus Anticipating obstacles without letting fear freeze you Refusing to entertain thoughts that derail you—no mental clutter allowed Rehearsing your success scenarios like a champion preparing for battle Patrick’s mind was a fortress. Yours should be too. If you want to live life on purpose, stop reacting to whatever pops up. Set your mind like a battle plan and stick to it relentlessly. The world will throw everything in your path because it fears what you’re building. That’s a sign you’re on the right track. Prepare your mind first. The actions follow. And when they do, they won’t be random—they’ll be unstoppable, ready for you to take your next step. "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307055

4003 When Life Smacks You Down 03/16/2026

4003 When Life Smacks You Down When life smacks you down, it doesn’t wait for you to catch your breath. One problem crashes in, then another, and suddenly you’re drowning in chaos, scrambling for air. It’s brutal. Many days it feels like you’re on the ropes, getting hit by relentless punches from every direction—health issues, money struggles, broken relationships, or career setbacks. The weight bears down so heavily you can barely stand, let alone think clearly. It’s more than just difficult—it’s exhausting. Your mind races with all the things that are going wrong while trying to hold together the pieces of what used to be a stable life. Desire to be supported and encouraged by other like-minded women? Join us at the . Sleep fractures. Motivation vanishes. You start to doubt every choice you've made and struggle to trust yourself in the mess. Isolation creeps in because it feels like no one else could possibly get what you’re living through. Hope becomes a scarcity, and every new challenge feels like the final straw, threatening to break your spirit. This is precisely why most people give up. Because walking through devastation isn’t about quick wins or easy fixes; it’s a battle for your identity and your future in the middle of chaos. But you see, problems aren’t just obstacles; they’re opportunities hiding in plain sight. The challenge, and the chance, is learning how to see past the hits and discover what these moments can teach you or unlock. If you want to get back up after life smacks you down, you must hunt for opportunity in the good, bad, or ugly. The K.I.S.S. ~ Hunt for opportunity! If you’re sick of feeling beaten down by life, here are three battle-tested ways to flip the script and hunt for opportunity in the good, the bad, and the downright ugly: Stop Running—Stand Still and Size It Up When everything’s hitting you at once, your instincts scream “fix it now” or “escape.” But that’s usually the worst move. Pause. Breathe. Get brutally honest about what’s really going on and distill the problem to its core. What does this situation force you to confront? What can you control? Remember: Clarity kills chaos. Ask, “If This Was a Gift, What Would It Be?” Because it is a gift—even if wrapped in pain or failure. Maybe it exposes a blind spot that’s been holding you back. Maybe it pushes you to develop a skill or stop wasting time on dead ends. Force your brain to hunt for growth instead of meltdown. That shift alone rewires your fight response into a hunt for hidden value. Create a Next-Action Cycle—Small Wins Build Momentum Overwhelm is the enemy of seeing opportunity. Break down the problem into bite-sized actions that feel doable today, not someday. Every little victory chips away the mountain of stress and proves you’re mastering the mess rather than being owned by it. Momentum breeds confidence—and confidence reveals doors you didn’t see before. Look, life never promised easy. But it does promise one thing: If you’re willing to stare your problems in the face and refuse to blink, there’s opportunity lurking behind every grimy door. The question is—do you have the guts to open it? "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307045

4002 Untouchable, But Is He? 03/15/2026

4002 Untouchable, But Is He? Sometimes, it’s easy to feel like God is distant; far above us, unreachable, untouchable, but is He? When life spirals into chaos and busyness, our minds trick us into thinking God has turned away or forgotten us. But what if that’s not true? What if God’s presence is not only closer than we imagine, but unwavering and constant, always and forever? In Matthew 28:20, it says, “Behold, I am with you always, to the end of the age.” Desire to be supported and encouraged by other like-minded women? Join us at the . God is not some far-off deity surveying humanity from a lofty throne. He is with us, every moment, every breath. And that means even when life gets busy, messy, or downright frightening, His presence does not vanish. Look at the story of Simon Peter and the fishermen caught in a storm (Matthew 14:22-33). The storm raged, the waves crashed, and fear gripped their hearts. Into the chaos, Jesus approached—walking on water, defying the very forces that threatened to consume them. Matthew 14:28-33 28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.” 29 “Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!” 31 Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?” 32 And when they climbed into the boat, the wind died down. 33 Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.” Peter stepped out of the boat, walking toward Jesus, but when doubt crept in, he began to sink. Jesus reached out and caught him immediately. This is a beautiful and vivid picture of how God is with us in the storms of life. When fear threatens, when we feel like we’re sinking under pressure, Jesus is there—not distant or untouchable—but right beside us, ready to catch us if we call out. The K.I.S.S. ~ God is with us! Now, you might think that this only happens in the Bible. That's not true. God’s nearness isn’t dependent on how much we know or even how strong our faith is. It’s about who He is. We are His, and He has made Himself touchable in ways we often overlook. 1 Corinthians 6:19-20 says, "When Jesus rose from the grave, He didn’t vanish into the heavens only to be seen from afar. Instead, He gave us the Holy Spirit, who resides within us. Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies." That means God’s presence is not just around us; it’s in us. You are never alone, even when your circumstances shout otherwise. God sees you—His child, His creation—and that makes you His priority always. So call out to Him. Cry out to Him. Reach out with your heart and know that God is more touchable than you can imagine. He is with you in every storm, every trial, and every triumph. Untouchable? No. He is unshakeably near—ready to hold you, steady you, and empower you through life's journey. God's got you always! "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307035

4001 Seen By Few, Felt By One 03/14/2026

4001 Seen By Few, Felt By One Marriage isn’t just the union of two people; it’s the careful blending of lives, families, histories, and expectations. When you say “I do,” you’re not just committing to your spouse; you’re stepping into a complex web of relationships that come bundled with your partner. Your marriage is seen by few, but felt by one — and that one is you. This phrase captures a truth that is often overlooked: most people barely glimpse the realities of your marriage. They see the smile at the dinner table or the hand you hold during a holiday gathering. But they don’t see the late-night talks, the silent frustrations, or the emotional weight you carry. And no matter how many eyes watch quietly, only you truly experience the full spectrum of your feelings. Desire to be supported and encouraged by other like-minded women? Join us at the . Navigating Boundaries: Privacy vs. Seeking Direction It’s no secret that relationships can become tangled, and when things get “a little wonky,” deciding how much to reveal — and to whom — is tough. Family and friends often want to help, but good intentions don’t mean they understand. They don’t see the full story. They see the highlights reel, not the behind-the-scenes struggles. This is where boundaries become your strongest ally. Choose carefully where to draw the line between privacy and openness. Share enough to gain perspective or advice, but protect the intimate details that only muddy the water. Your marriage is your space. When you let too many voices in, the clarity you need to navigate emotional ups and downs disappears. The Solo Experience of Feeling At the end of the day, regardless of how many people observe your relationship, only you can fully know what you feel. Others can try to empathize, but their experience will never match yours. How do you bridge that gap? How do you understand complex emotions that no one else sees, and certainly can’t feel? Emotional clarity comes from within. It requires honest reflection and tools to manage those feelings when they arise — especially in a marriage where emotions are layered and dense. The K.I.S.S. ~ Learn to regulate and understand your emotions! And that's not the easiest thing to do. It's a ton of work, but so worth it. Three Ways to Regulate and Understand Your Emotions in Marriage Name Your Emotions Precisely When emotions swell, the first impulse is often confusion or denial. Instead, slow down and identify exactly what you’re feeling. Are you hurt, frustrated, lonely, or fearful? Naming feelings removes their vague power and creates a starting point for action. Avoid generalizing with “I’m just upset.” Get specific. The clearer you are, the better you understand what you truly need. Use Reflection Over Reaction Marriages are pressure cookers, and it’s easy to react impulsively. Instead, give yourself space to reflect. Journaling, going for a walk, or simply sitting quietly can help you sift through immediate emotions and see the bigger picture. Ask yourself: What is triggering this feeling? What past experience is influencing my response? Reflection helps prevent tunnel vision and opens the door to calm, intentional dialogue. Communicate Mindfully, Not Immediately Once you understand your emotions, the next step is sharing them in a way that builds connection, not conflict. Instead of unloading everything in the heat of the moment, choose timing, tone, and words carefully. Express your feelings using “I” statements — “I feel overwhelmed when…” — rather than accusatory “you” statements. This invites your spouse to understand rather than defend, creating space for healing and growth. Your marriage may be seen by few, but the emotional reality of it lives deeply in you. This tension between external appearances and inner truth is where many marriages either falter or flourish. When you take control of how you understand and express your emotions — and fiercely guard your boundaries — you strengthen the foundation not just of your relationship, but of your own emotional wellbeing. Remember, it’s not about making everyone else understand your experience — it’s about you understanding it first, then deciding who deserves to walk that emotional journey with you. Your marriage lives in that sacred space. Guard it wisely. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307025

4000 Again 03/13/2026

4000 Again As parents, the word again often feels like the soundtrack of our daily lives. We say it, sometimes shout it, and frequently whisper it, all in the effort to guide our kids toward better choices, safer habits, or just basic cooperation. I'm sure you remember some of these. “Brush your teeth again.” “Please clean up your toys again.” “I asked you again to do your homework.” Desire to be supported and encouraged by other like-minded women? Join us at the . The list is endless. At times, again feels exhausting. Like we’re stuck on repeat, speaking into a void where our words bounce back unanswered or ignored. It’s easy to feel frustrated, defeated, or even question if our efforts matter at all. But understand: again isn’t a setback. It’s a powerful tool. Let's take a walk down memory lane even more. The Massive List of "Again’s" Every Parent Knows Asking kids to put on their shoes again because they ran off before finishing. Reminder to say “please” or “thank you,” again. Saying “No, not that!” again when they reach toward danger. Explaining bedtime routines again because the first go-around didn’t stick. Repeating the same story about why they can’t have candy before dinner again. Saying “use your inside voice” again when noise levels spike. Reinforcing good manners again after social situations. Asking “Did you do your homework?” again because the backpack is mysteriously empty. Instruction to wash hands again after playing outside. Requests to come back inside from the park again as evening approaches. No parent escapes the again — it’s written into the job description again and again. Why ‘Again’ Is Actually a Win for Parents and Kids Repetition Builds Learning: Kids aren’t mini adults. They’re constantly rewiring their brains, forming habits, and understanding the world step by step. Hearing things again isn’t nagging — it’s necessary reinforcement. It helps create new neural pathways and lasting habits. Consistency Strengthens Authority: When you repeat a message calmly and clearly, you’re showing your kid that your expectations are firm, steady, and non-negotiable. That again cements boundaries and lets your child know you mean business—and care enough to keep enforcing what they need. Patience Models Emotional Control: Every again you deliver without yelling or losing your cool is a lesson in self-regulation your kids absorb, even if they don’t immediately act on it. You’re teaching them how to handle frustration, delays, and the real world. So don't fear again; instead, flip your mental switch on again. The K.I.S.S. ~ Flip your mental switch on 'again'! Because you are going to be saying things again, whether you like it or not. So you might as well be okay with again. 3 Ways to Flip Your Mental Switch on 'Again' 1. Frame ‘Again’ as Growth, Not Failure Instead of hearing your nagging, hear progress happening beneath the surface. Every “again” nudges change, even if it feels invisible now. Kids need time and multiple impressions to move from confusion to comprehension. They actually are beginning to get it! 2. Own Your ‘Again’ with Confidence & Calm It’s not a weakness to repeat yourself—it’s a strength. Confidence says, “I’m here, I’m steady, and I’m going to keep showing up for you.” Practice delivering again with a steady tone that conveys patience rather than frustration. 3. Celebrate the Moments Before ‘Again’ Is Needed Acknowledge when your child remembers something the first time. Catch those wins and highlight them. It trains your brain to spot progress, which makes the again moments easier to bear and your overall parenting approach more positive. Again might feel like a broken record, but it’s actually the rhythm your child needs to learn, grow, and feel secure in the boundaries you provide. So next time you catch yourself saying “for the 10th time, again,” remember this: your persistence isn’t just endurance. It’s impact. It’s loving leadership. It’s exactly what your kids need. You’re not repeating yourself for no reason. You’re building the foundation that helps your family thrive—even if it feels like it’s one again too many. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307015

3999 Find Breath in the Noise 03/12/2026

3999 Find Breath in the Noise How do you carve out rest when life feels overwhelming? The mountains of deadlines and responsibilities pile up. Life itself feels like an endless to-do with no rest in sight. It’s easy to feel like you’re drowning under the weight of the world. Maybe your days blur into each other, each moment swallowed by another moment that screams for your attention. When everything feels urgent, resting doesn’t just sound impossible; it feels guilty. But you can find breath in the noise. If you never rest, you break. Your mind, your body, your spirit—they all demand pause. Desire to be supported and encouraged by other like-minded women? Join us at the . Yet, the chaos convinces you that rest is a luxury, a selfish act in the face of mounting pressure. That’s a lie! No matter how full your plate is, there is always room to rest. It might not be grand or glamorous, like a lazy Sunday or a week off. But small, strategic pauses can reboot your system and sharpen your edge. You don’t have to dig a hole in your schedule; you only have to carve out breathing room. The K.I.S.S. ~ Find breath in the noise! Ask yourself: What’s one tiny boundary or shift you can create today to claim space: Five minutes to close your eyes Ten minutes to walk without your phone A single deep breath before answering that next email Those pockets of rest aren’t wasted time. They are your secret weapon to intact focus, resilience, and sanity. Rest is resistance against overwhelm. It’s a rebellion against the culture of relentless “doing.” Even when everything in life screams “rush,” the bold choose to slow down just enough to feel alive again. So, if you’re buried under a pile of demands, remember: your value isn’t measured by your endless hustle. The strength to push forward comes from the courage to pause. Find that space. Guard it fiercely. Because rest isn’t optional. It’s survival. You don’t need more hours in the day. You need to reclaim the ones you have—for rest, for clarity, for creativity, for yourself. You've got a life packed full, but there's always room to breathe. Start small and create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40307005

3998 Every YES Costs You Something 03/11/2026

3998 Every YES Costs You Something Clearing the clutter, letting go of old habits, and stepping into a fresh season gives you that rush of new energy and possibilities where the change can feel electric. But just because you’re brimming with excitement, you must remember that every YES costs you something. Think about that. How often do you say YES so fast your brain doesn’t even catch up? You commit, you promise, you agree before you pause to wonder what you’re actually signing up for. Desire to be supported and encouraged by other like-minded women? Join us at the . That quick “yes” feels good in the moment because it keeps us feeling capable, connected, or needed. But it chips away at your focus, your energy, and ultimately your results. This is why the biggest productivity and clarity killers don’t come from the tasks you do; they come from the things you say YES to without intention. What about all those times where you said YES to volunteering at school or at church, only to find yourself committing to more time than originally agreed to? What about all the things that kept you driving for hours a week to get your YES things done? If you want to get ahead in this new season, you must learn to say YES to the right things. The K.I.S.S. ~ Learn to say YES to the right things! So how do you make sure your yes isn’t just noise in your calendar or an energy-suck into other people’s priorities? How do you protect your time and goals with a guardrail that keeps your YES valuable? Here are three ways to say YES to the right things: Calculate the Cost Before You Commit Every YES has a price — it’s not just the time spent on that task or meeting. It’s also what you give up doing instead. Ask yourself: What is the opportunity cost? If you say YES to this, what will you say NO to later? What progress will pause? Being clear on what you must decline to accommodate your YES is the only way to keep control of your schedule and priorities. Align Your YES to a Bigger Goal If your YES doesn't push you toward a concrete goal or core value, it’s a cheap YES. Your YES needs to earn its place. Before committing, get crystal clear on what you’re building in the bigger picture. Will this YES move the needle on what matters? Will it open doors, build relationships that matter, or bring tangible results? If you can’t see how it fits into a larger plan, it’s probably a distraction dressed up in a costume. Maybe NO is the better response. Build the Pause Muscle The easiest NO is the one that comes after a pause. When someone asks for your time or energy, slow down. Don’t respond immediately. Say something like, “Let me check my calendar and get back to you.” Use the breathing space to evaluate your first two questions. This isn’t about being rude; it’s about protecting your output, commitments, and sanity. Most importantly, it trains you to respect your own bandwidth and prevents regret. The last thing you want is to whisper in your head, "I shouldn't have done this." As you are aware, every YES you give is a trade. You’re trading time, energy, and focus for that opportunity. Be strategic about which trades you accept. Saying YES feels good until the costs pile up and you find yourself overwhelmed, off track, and burnt out. Practice saying NO until it feels normal—it’s the superpower that helps you say the right YES. "You want your YES to count like currency, not clutter." ~ Kristianne Wargo That’s how you build momentum and guard your results in any new season. As you step change, choose your YESes like they’re investments, not favors. QUESTION: What will your next YES be, and what will you say NO to so the cost is worth your investment? "Be present. Be incredible. Be YOU!!!" #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306985

3997 Created to Dream 03/10/2026

3997 Created to Dream Life pulls us in every direction, filling our days with demands that leave little room to breathe, let alone dream. Still, deep within you, there's this unshakable truth—you were created to dream. Dreaming isn’t a luxury or just because; it’s woven into the very fiber of who you are and who you are becoming, a spark meant to light your way no matter your season of life. When was the last time you really dreamed? And was it an old dream you were reminiscing about, or a newer one? Desire to be supported and encouraged by other like-minded women? Join us at the . Sometimes, when life shifts beneath our feet, it can feel like our dreams are out of reach—or even irrelevant. But history is full of stories reminding us that our circumstances don’t have to define the limits of what we imagine. Take Esther, for example—a woman who faced unexpected changes that could have crushed her spirit but instead opened a door to a greater purpose. Esther was a woman whose life was filled with unexpected shifts and daunting challenges. She started as a young orphan raised by her cousin, suddenly found herself chosen as queen in a foreign land, and faced a moment when her courage to dream bigger meant risking everything to save her people. Esther didn’t quit dreaming when life changed her plans. Instead, she leaned into her calling and chose to step boldly into her dream’s purpose, even when the path was uncertain. Your story might look different, but the lesson remains—life can change and twist your path, but it cannot take away your God-given capacity to dream. Jeremiah 29:11 says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” That hope lives in the heart of every dream God plants inside you. The K.I.S.S. ~ Created to dream! Dreaming is not about having it all figured out or living in a fantasy. It’s about holding on to the vision of who you’re meant to be and trusting that your journey, even the detours, are part of something bigger. It’s the light that pushes you forward on tough days when giving up feels easier. It’s the seed of possibility that grows into something meaningful because you refused to let life’s circumstances silence your imagination. So if you find yourself in a season that feels heavy, if your original dreams feel out of reach or even faded, remember that you are created to dream. Your dreams may evolve—sometimes dramatically—but they are still alive. Nourish them, protect them, and let them guide you to the next step. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Quitting on your dreams is not an option. Your next chapter in life is waiting just beyond the horizon of your courage to keep dreaming. Remember, your story is still being written. Created to Dream by Kristianne Wargo You were made with stars inside your chest, A quiet pulse that won’t let rest — The whisper soft, the flame unseen, A sacred gift: you’re created to dream. In the rush of hours, the clatter, the chase, Don’t lose the rhythm of your own slow pace. Pause in the stillness, breathe in the now, Make time for the heart — it will show you how. Dreams don’t live only in distant skies, They grow where your open moments rise. Present and patient, tender and true, Your dream stands quietly, waiting for you. So when the world pulls hard at your seams, Remember, you are created to dream. And in every heartbeat, in every small part, Make time and be present — that’s where you start. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306975

3996 The Heart Paves A Path 03/09/2026

3996 The Heart Paves A Path Life does not wait for anyone. It thrusts us into a whirlwind of tasks, deadlines, decisions, and distractions. Most days, we’re running in all directions at once, following habits and routines that keep us going but often keep us stuck. When things aren’t working, the answer isn’t just pushing harder with the same strategies. Change demands something different. It requires overriding what’s automatic and tuning into something deeper. That’s where the heart comes in. The heart paves a path. That path isn’t always clear or logical. It isn’t a step-by-step plan you can find in a book or a checklist. You might not know exactly what’s next. In fact, it’s often what you don't know that starts moving you in the right direction. Desire to be supported and encouraged by other like-minded women? Join us at the . Change doesn’t come solely from the intellect or facts and figures. It comes from your heart—the place where your true desires, courage, and instinct live. We’re taught to rely on our heads: gather data, analyze, plan, execute. But if you’ve ever felt stuck despite knowing everything you "should" do, you know knowledge alone isn’t enough. The heart connects where you are now with where you ultimately want to go. It knows the way because it feels the way. You just have to listen. Proverbs 3:5-6 says, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” This is a direct call to surrender the mind’s insistence on “figuring it out” alone and to lean into a deeper wisdom rooted in faith that your heart can tap into. If only head knowledge could do the heavy lifting. But there’s a difference between what your mind knows and what your heart knows. The mind plans. The heart moves. The K.I.S.S. ~ The mind plans, the heart moves! Jeremiah 29:11 reminds us, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Even when the path isn’t clear, your heart is holding onto that hope and future God has placed there, guiding you beyond the limits of logic. So how do you start listening to your heart and your head? 1. Slow down and create space When life speeds up, your mind gets noisy. It repeats worries and "what-ifs." The heart speaks in quiet moments. Practice daily pauses—whether it’s a few deep breaths, a short walk alone, or a meditative moment before sleep. This space isn’t about avoiding the world; it’s about tuning out the noise so you can tune in to what matters deeply. 2. Notice how your body reacts to choices The heart isn’t just metaphorical. Your body gives you signals—excitement, tension, lightness, or unease. When you face decisions, check in: Does this choice bring a sense of peace or resistance? Your body’s reactions are a direct line to your heart’s truth, often more reliable than mental arguments. 3. Ask questions only your heart can answer Instead of asking, “What’s the most logical route?” ask, “What do I want to feel?” or “What sparks even a flicker of joy or hope?” Heart-led questions aren’t about perfect answers; they’re about uncovering what drives you beneath the surface of logic and fear. Psalm 37:4 tells us, “Take delight in the Lord, and he will give you the desires of your heart.” When your heart is tuned to what truly matters—rooted in faith and sincerity—your path and desires align in ways the mind alone can’t predict. Listening to your heart while using your head as a guide creates harmony. Your heart paves bold, new paths. Your head keeps you grounded and strategic. Together, they make a powerful team. It’s no accident that Matthew 6:21 says, “For where your treasure is, there your heart will be also.” The heart shows you what truly matters. That’s what guides your next best move more than any spreadsheet or to-do list. How will this change your life? When you lead with your heart, you stop wandering aimlessly or settling for what’s easy. You start moving toward what actually fulfills you. You’ll face challenges with more courage because you’re connected to why you’re pushing forward. And even if the path isn’t perfectly clear, you trust that stepping into it matters more than “knowing” every detail. The heart never lies. It does the heavy lifting that the head alone can’t. The heart paves your path—not just with feelings, but with a deeper wisdom rooted in faith. Now it’s your move. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306955

3995 Growing Your Faith 03/08/2026

3995 Growing Your Faith Growing your faith isn’t just about checking spiritual boxes. It’s easy to think your faith grows when you go to church every Sunday, flip through devotionals, tick off prayers, or take communion like clockwork. But if you dig into what Jesus teaches, growing your faith is much deeper than routines. Jesus made it clear: faith isn’t a static possession or a set of rituals. In Luke 17:5-6, the apostles ask Jesus, “Increase our faith!” and He responds, “If you have faith as small as a mustard seed, you can say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it will obey you.” Desire to be supported and encouraged by other like-minded women? Join us at the . What does that tell us? Faith grows through trust that moves mountains—not through simply repeating the same activities. It’s about taking steps that seem impossible, rooted in belief that God will act. Growth happens in the soil of trials Jesus also taught that faith grows when it’s tested. James 1:2-4 says, “Consider it pure joy... whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, lacking nothing.” Faith doesn’t grow in comfort zones—it takes pressure and perseverance. Jesus modeled this in the Garden of Gethsemane (Luke 22:42), surrendering His will to the Father even when facing immense suffering. Our faith expands when we choose trust over control amid life’s storms. Faith grows through obedience, not just information Jesus rarely praised people for religious knowledge alone. Instead, He commended those who put belief into action. Luke 6:46-49 says, 46 “Why do you call me, ‘Lord, Lord,’ and do not do what I say? 47 As for everyone who comes to me and hears my words and puts them into practice, I will show you what they are like. 48 They are like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built. 49 But the one who hears my words and does not put them into practice is like a man who built a house on the ground without a foundation. The moment the torrent struck that house, it collapsed and its destruction was complete.” Jesus compares those who hear His words and act on them to a wise builder who lays a strong foundation. Faith truly grows when hearing leads to doing. This means letting faith change how you think, speak, and behave every day—not just accumulating spiritual facts. The K.I.S.S. ~ Grow your faith! Relationship beats routine Faith is ultimately about a relationship with God. Jesus prayed in John 15:5, “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.” Growth happens when we stay connected to Jesus through intentional dependence, not mere religious habit. That means praying honestly, listening expectantly, trusting consistently, and obeying boldly—even when it’s uncomfortable or uncertain. So what does growing our faith really look like? More than rituals: Yes, church, devotionals, prayer, and communion matter. But they are starting points, not end goals. Don’t mistake activity for growth. Trust that moves mountains: Faith is marked by taking risky steps, believing God can and will act. Embracing tests: Trials refine faith like fire refines gold. Lean into God’s process instead of resisting. Obedience: Let faith rearrange your priorities and spur action—faith without works is dead (James 2:17). Relationship with Jesus: Stay deeply connected daily, not just seasonally. Skipping church or forgetting a devotional won’t stunt your faith as much as missing moments where you choose trust over fear and obedience over convenience. Faith grows by living what Jesus taught, even when no one’s watching, and when the outcome is uncertain. If your faith feels stuck in dead habits, it’s not your fault—spiritual routines can lull us into comfort. But faith is alive. It’s wild and daring. It’s trusting the unseen and acting on what Jesus commands. Ask yourself today: Am I cultivating faith that leaps beyond rituals into radical trust and obedience? That’s the faith Jesus wants you to grow. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306945

3994 What's Concealed Cannot Heal 03/07/2026

3994 What's Concealed Cannot Heal Marriage is a raw, real connection—where two lives blend with all their messiness and beauty. Within this intimate space, spouses share joys, dreams, disappointments, and occasional pain. Hurt happens—sometimes on purpose, often by accident. But what’s concealed cannot heal. Hiding your wounds, your frustrations, or your doubts under a surface of “fine” doesn’t fix anything. Desire to be supported and encouraged by other like-minded women? Join us at the . It only lets the damage grow in silence. If you keep pain locked away, no one else can step in to help, and no real change will take root. The walls you build to protect yourself become barriers to connection and repair. How do you handle hurt now? What is hurting you now? Lots of people don't even want to think about that. But Spring is springing, and there's no better time for a cleanout, even in marriage. So if you want your marriage to more than survive and thrive, you need to bring what’s inside out into the light. The K.I.S.S. ~ Bring what's inside out into the light! How? Here are three steps any spouse can take to reveal what’s been concealed and start real healing: 1. Speak Honestly Without Blame The first step to revealing hidden hurt is to find the courage to say what’s really on your mind. But here’s the catch: honesty is not permission to unload a blame-filled assault. It’s about communicating what you feel and need without framing your spouse as the villain. Instead of “You never listen to me,” try “I feel unheard and lonely when I don’t get to share what’s bothering me.” This shifts the focus from attack to experience, inviting your partner to listen, not defend. Raw honesty invites real understanding—because it shows vulnerability, not aggression. When you own your feelings without blame, your spouse can meet you halfway rather than shutting down. 2. Create a Safe Space for Sharing If you want pain to come into the open, you must nurture a safe environment for it. That means intentionally choosing moments when you both can be present and calm. Phones off, distractions down, eyes and ears open. A safe space is free from judgment, sarcasm, or interruption. It’s about curiosity and empathy—asking questions like, “Tell me more about what you’re feeling” and listening deeply without planning your comeback. When your spouse knows they won’t be punished or dismissed for their truth, they are more likely to share what they’ve been bottling up. Mutual safety creates a landscape where healing can begin. 3. Follow Up With Action and Patience Revealing what’s concealed is only the start. Words alone don’t heal wounds. What comes next is just as critical: showing up with consistent action and patience. If your spouse opens up about feeling ignored, it’s on you to demonstrate attentiveness regularly—not just once. Healing is a process; it doesn’t happen overnight. It takes repeated efforts to rebuild trust and soften pain. Keep checking in, ask how they’re doing, and validate their feelings along the way. Small, steady actions compound into proof that change is possible. No More Shadows Every marriage has its shadows. But those shadows only grow when you keep your struggles in the dark. Don’t let silence and concealed pain steal your chance for connection and growth. Speak honestly. Build safety. Show up with steady care. What was hidden will surface, and when it does, healing can finally begin. Because what’s concealed cannot heal—but what’s shared bravely just might save everything you’ve promised to protect. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306925

3993 Teaching Kids Humility in a Self-Centered World 03/06/2026

3993 Teaching Kids Humility in a Self-Centered World We live in a culture obsessed with attention, status, and instant validation. Social media magnifies this by turning likes, hearts, and followers into currency, especially for kids growing up right now. So how do we as parents model humility when the noise around us screams, “Look at me!”? It's all about teaching kids humility in a self-centered world. And when you think about humility, what does that even look like inside the family? Desire to be supported and encouraged by other like-minded women? Join us at the . First, humility isn’t about pretending to be less than you are. It’s about owning your strengths without bragging, owning your weaknesses without shame, and valuing others as much as yourself. This mindset can feel like swimming upstream in a world that rewards self-promotion, but that’s exactly why it’s critical. Here’s what humility looks like in the family structure: Parents admit when they’re wrong or don’t have all the answers. This shows kids that vulnerability isn’t weakness. Everyone takes turns listening; no one dominates the conversation. Respecting others’ voices comes before being heard. Gratitude is a daily practice, not an afterthought. Saying thanks—even for small things—grounds kids in reality rather than entitlement. Now, let's consider social media and the viral chase. When your child asks why people care so much about likes or going viral, don’t just lecture or ban the platforms. Instead, have real conversations: “Getting likes feels good, but it’s temporary and can’t replace who you really are. Your worth isn’t determined by a number on a screen.” Ask questions like, “How does it feel when you post and don’t get the response you hoped for? What do you think matters more—being popular, or being kind and true to yourself?” Because the pressure kids face—from peers, influencers, and the world—is real. That’s why parents need to embed humility as non-negotiable early on. The K.I.S.S. ~ Humility is a non-negotiable! You must consider this in raising your kids and continuing the conversations years to come as they grow older. Here are three solid ways to teach humility that every parent can do today: Model Humility Loud and Clear Don’t just say the word, live it out. Admit mistakes publicly in front of your kids. Apologize when you mess up. Show that no one is perfect, but everyone is worth respect. Shift the Focus From “Me” to “We” Create family rituals that encourage serving others—volunteering, helping a neighbor, or just listening to a sibling. Teach kids that their value increases when they contribute, not compete. Celebrate Character Over Accomplishments Sure, grades and trophies matter. But make it crystal clear you’re more impressed by kindness, honesty, and effort. Reward humble behavior, not just wins. Humility isn’t a soft skill—it’s a strong foundation for resilience, empathy, and real confidence. As much as the world pushes kids to chase validation, you have the power to root them in something deeper. Start that work today, and you’ll raise a generation who knows their worth isn’t up for likes or hearts, but earned in quiet strength. If you want your kids to succeed in this noisy, self-driven world, then teach them to pause, listen, and lead with humility. That’s the living legacy that outlasts any viral moment. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306855

3992 Embrace Your Place 03/05/2026

3992 Embrace Your Place Life’s whirlwind can make your current circumstances feel like a cage. Maybe you’re stuck in a job that drains you, carrying the weight of past mistakes, or overwhelmed by what feels like an impossible mountain ahead. You are made for more. Not by chance, not by accident, but on purpose and for a purpose that’s bigger than any setback or trial trying to hold you back. Embrace your place. None of your circumstances or situations defines you. Your worth, your future, your purpose — they’re not dictated by where you are, but by who you are and who you are becoming. Desire to be supported and encouraged by other like-minded women? Join us at the . When you embrace your place, you are claiming the life you’re in; owning your story without shame or fear, and using this moment as your battlefield, not your prison. When fear whispers that you’re not enough, not good enough, or your past failures want to chain you to the ground, remind yourself: you get to rise! You get to show up, filled with whatever you have today, even if it’s just a sliver of courage. Joy and strength don’t come from perfect circumstances; they come from faith in what God is doing behind the scenes when the world seems chaotic. When you have no control, God is always in control. The K.I.S.S. ~Embrace your place! Yes, life is messy. Sometimes you just want to hide under the covers and block out the calling on your life. I get it — I’ve been there too. But when you’re called for more, you don’t have to do it perfectly; you just have to do it anyway. You get to conquer your day with a smile, not because everything is easy, but because your heart is full, anchored in knowing you are exactly where you’re meant to be, doing exactly what you’re meant to do. You are a conqueror! You are an overcomer! So stand tall today. Embrace your place fully—with grit, grace, and gratitude. This moment is your launchpad, not your limit. You can do this. Because you were created for it. Now, get up. Show up. Conquer this day. It's time to embrace your place. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40306445

3991 The Warmth of Joy 03/04/2026

3991 The Warmth of Joy And let the attacks begin... Because that’s where it all starts — in the harsh reflection of who we see we are not. We beat ourselves up over what we haven’t achieved, focusing on our so-called failures instead of recognizing the life lessons they’ve gifted us. You are bright and beautiful. It’s time to shut down the negative rampage against yourself and open up to the warmth of joy that comes from embracing who you are — and who you are becoming. Let’s cut through the noise. If you’re an everyday woman juggling a million things (work deadlines, family chaos, bills, social commitments), you already know you're a hero for keeping everything moving. Desire to be supported and encouraged by other like-minded women? Join us at the . You’re the one scheduling appointments while meal-prepping, calming tantrums on a phone call, and squeezing in self-care where it feels like there’s no space. Your to-do list is a beast that never sleeps, and the weight of it all is draining you more than anyone sees. When you’re running on empty, joy isn’t just hiding — it’s buried beneath exhaustion, stress, and constant “shoulds.” You might catch moments of relief or laughter, but the deeper joy, the wellspring that can fuel you through chaos? It’s running dry because your tank is empty. That’s the problem nobody talks about. You can’t reframe your mindset into joy if you’re too drained to even notice it. The pressure cooker of responsibilities creates a constant background hum of overwhelm, and that mental clutter blocks you from even imagining a joy-filled life, regardless of your circumstances. Before you can get to the “feel good despite it all” mindset, you need to acknowledge that this depletion is real. You’re not lazy or fickle; you’re human and taxed beyond capacity. Without recognizing that, anything we'll talk about with joy will sound like empty pep talks. You've got to face the drained reality head-on and give yourself permission to pause—not just physically but mentally. And then, groundbreaking shifts can happen. That's the earthquake you need in your life. The K.I.S.S. ~ Permission to pause! Because without that, you are going to see yourself as someone who can't do what they set out to do. And that in itself is depressing and debilitating. You are made for more. You are filled with the Fruit of the Spirit to do what God has divinely designed for your life. But you must be willing to to the work with Him together. Here are three no-nonsense moves to reframe your mindset and lock in that joy that God gives, not what you think you can give yourself, no matter what’s happening outside: 1. Own Your Story — Then Edit the Narrative You can’t control what happens, but you can control how you frame it. Every experience, good or bad, is a story you tell yourself. Most people replay the pain, the injustice, or the “why me?” That keeps joy on the sidelines. Flip the script. Ask yourself: What is this teaching me? What can I be grateful for, even if it’s small? Taking ownership shifts you from victim mode to empowered mode. You’re not ignoring pain — you’re widening the lens to see beyond it, making room for joy no matter how dark the moment feels. 2. Build a Ritual Around Presence Joy lives in the moment — not in “someday,” not in “when things get better.” Practice a ritual that anchors you in the NOW, such as a gratitude journal, focused breathing, or mindful walks. These aren’t fluffy extras; they’re deliberately rewiring your brain to catch the good when you’d otherwise miss it. Presence pulls you out of swirling worries and dumps you into reality, where beauty and joy exist alongside challenges. The more consistent you are, the more your brain learns to latch onto joy, God's joy, the joy only He gives. 3. Choose Connection and Contribution Isolation starves joy. Connection feeds it. Seek out moments to genuinely engage with people — friends, family, or your community. Better yet, pour your energy into helping others. When you contribute, you flip the attention off your struggles and align yourself with something bigger. It's no longer just about you. Giving doesn’t just help the other person; it lights you up from the inside. That kind of joy isn’t conditional. It’s replenished every time you make someone else’s day better. Make someone see there is something else besides their own troubles. Joy isn’t a prize you win after clearing life’s hurdles. It’s an internal resource you build by retraining your mind and choices. It's seeing through the eyes of your Heavenly Father who loves you. Start owning your story, get present, and connect. And that's where you can cuddle up with the warmth of joy, no matter what’s going on around you. "Be present. Be incredible. Be YOU!!!" #WellspringWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the . - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏 on Pray.com () 🎥 on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 () ✍️ Instagram Twitter Facebook Cover Art by Photo by Music by - Overcomer Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. /episode/index/show/createyournow/id/40275850

Create Your Now with Kristianne Wargo

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