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852 My Strength is My Story with Kristine Sperling, Makes 3 Organics

Create Your Now with Kristianne Wargo

Release Date: 05/11/2017

2287 The Grind of the Diet show art 2287 The Grind of the Diet

Create Your Now with Kristianne Wargo

You don't have to get stuck in the grind of the diet. Healthy living can be fun and beneficial for the mind, body, and spirit. How much do you wish you had something else to eat? Desire to be supported and encourage by other like-minded women? Join us at .  One of the greatest complaints is what to eat when trying to lose weight.  But really, it's not so much about what you can eat as to what you will eat. We are habitual creatures. And deviating from our habits or likes makes us uncomfortable. We want to settle into what makes us feel good. Yet that "feel good" feeling is all in...

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2286 Bring Your Own Sunshine show art 2286 Bring Your Own Sunshine

Create Your Now with Kristianne Wargo

Wherever you go, no matter what the weather, always bring your own sunshine. ~ Anthony J. D'Angelo Have you ever seen someone who is just crabby just because? Don't let your day's circumstances influence your happiness. Bring your own sunshine! Desire to be supported and encourage by other like-minded women? Join us at .  What can you smile about today? Maybe you got off to a rocky start this morning. Too much fun over the weekend, and you're still in that weekend rehab mode. Take a deep breath. See what's before you. Know that what has happened is gone. You have the present. Bring your...

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2285 There is an Exception to Every Rule show art 2285 There is an Exception to Every Rule

Create Your Now with Kristianne Wargo

Your past does not define how far you will go, nor does it define your destiny. There is an exception to every rule, and it's you! It all comes from the power of exception. But you have to be willing to be that exception. Desire to be supported and encourage by other like-minded women? Join us at .  Most of the time you are trying to fit in and be accepted instead of understanding and appreciating the value you bring to the world you touch. You are not limited by the norms of this world. So why do you let it? Think about your mindset and who you are every day. How do you show up as a...

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2284 Commit to the Lord Whatever You Do show art 2284 Commit to the Lord Whatever You Do

Create Your Now with Kristianne Wargo

All a person's ways seem pure to them, but motives are weighed by the Lord. Commit to the Lord whatever you do, and He will establish your plans. ~ Proverbs 16:2-3 Here's a tough question. Are you getting in the way of the Lord? Desire to be supported and encourage by other like-minded women? Join us at .  We can get so involved in our lives, that we overlook God's direction. We leave Him in the dust from which we came.  And then we wonder why we aren't where we think we should be. Commit to the Lord whatever you do. People tend to serve themselves, their own ideas, and their own...

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2283 Create New Memories in New Seasons show art 2283 Create New Memories in New Seasons

Create Your Now with Kristianne Wargo

Every time something breaks is an opportunity to become better and stronger. Marriage doesn't have to be a break-up every day. Create new memories in new seasons. When you are committed in a relationship of any kind, you begin to let your guard down. You know what I mean. Desire to be supported and encourage by other like-minded women? Join us at .  From a marriage perspective: Your spouse doesn't just get the good of you. Your spouse gets the bad and especially the ugly. Hashtag TRUTH!! But we have to be real in order to be present. And with our presence, that's when things begin to...

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2282 Do You Compare Your Children? show art 2282 Do You Compare Your Children?

Create Your Now with Kristianne Wargo

Do you compare your children? As hard as parents try, comparison does occur in the family. But it does not have to dominate your heart. So let's be real. You've heard the infamous question, "Who is your favorite?" Desire to be supported and encourage by other like-minded women? Join us at .  And the best parents quickly respond without a breath, "I have no favorites." I must say that as hard as we try, we do compare. That makes it all the more reason to be aware so you don't fall into the trap of comparison with your children. And for those thinking you have only one child. The comparison...

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2281 My Strength Is My Story with Terrica Joy Smith, Eden & Vine show art 2281 My Strength Is My Story with Terrica Joy Smith, Eden & Vine

Create Your Now with Kristianne Wargo

Have you ever felt lost in the garden searching your heart to champion your day? Terrica Joy Smith shares how she cultivates beauty and truth; the Eden & Vine of life. is the wife of nineteen years to a remarkable man, Josh, and momma to their two children. She is a writer, mentor, and advocate for walking deeply with God. In 2019, Terrica Joy founded , a beautiful culmination of her love for the written word, stunning photography, and heart to elevate and admonish women. She believes every woman carries a powerful story meant to champion another.   "I have never been more excited to...

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2280 The Don'ts Versus the Dos show art 2280 The Don'ts Versus the Dos

Create Your Now with Kristianne Wargo

How much of your day is focused on the don'ts versus the dos? Leave the distractions behind and develop the discipline to create your now.  Healthy living is not easy for most. There are too many distractions as to why NOT to live healthily.  Desire to be supported and encourage by other like-minded women? Join us at .  Just down the street, less than a mile from our home is a brand new restaurant. Not one with fresh vegetables but hot oil for deep frying. There are so many things in life that draw us away from what we want when it comes to healthy living. It's easy to want to...

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2279 Refine Your Presence show art 2279 Refine Your Presence

Create Your Now with Kristianne Wargo

When life gets the better of you, give your best.  Define your day with impeccable responses that open the door to possibilities. This is the day to refine your presence. Regardless of what day of the week it is, you get to choose how you want to live out your day.  Desire to be supported and encourage by other like-minded women? Join us at .  You don't have to stay stuck just because you are not sure of the direction you want to go. Simply stand where you are and take the next step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Wrap your day with colorful...

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2278 From the Ashes of Defeat show art 2278 From the Ashes of Defeat

Create Your Now with Kristianne Wargo

Failure is not made to hold you down. You can rise from the ashes of defeat and conquer the limitations you've approved.  Live out your purpose with conviction through the valleys and the mountaintops. Nothing is impossible! Desire to be supported and encourage by other like-minded women? Join us at .  But do you really believe? You place limitations on yourself. And it's from those limitations where you live from -- the limitations of yourself. What if the limitations are simply a stepping stone into your greatness? As you continue to live out God's calling on your life, your...

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More Episodes

Kristine Sperling with Makes 3 Organics shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family."
~ Kristine Sperling

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

  • Family
  • Family Plan
  • God first
  • Personal Health
  • Priorities
  • A typical day
  • Meditation & Prayer
  • Customers
  • The story of Makes 3 Organics
  • Health of her daughter
  • Detoxification
  • Environmental Working Group (EWG)
  • What are the products you use to start your day?
  • Eczema
  • Personal Care
  • EWG Verified 
  • FDA & Medical Claims
  • Natural ???
  • Natural flavors
  • Legislative Initiative
  • Be informed
  • Chemicals
  • Balance
  • The Everyone's Shopping List
  • What is organic?
  • Petroleum By-Product
  • USDA Regulations
  • GMO
  • GMO in Agriculture
  • Weeds
  • GMO-free
  • Aspirational yet affordable
  • Triggers
  • Intentional Action
  • Narrow toxins
  • Chemical Body Burden
  • Inflammatory Response
  • Food Allergies
  • Peanut Allergies
  • How does Makes 3 Organics stand out?
  • A cottage business
  • Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling

 

Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have."

"Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am."

"We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were."

"That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve."

"It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?"

"There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!"

"When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin."

"And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals."

"We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification."

"I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people."

"Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed."

 

What strategy would you give someone who has a dream and desires to take his/her first step?

  • Do it sooner than later.
  • Don't wait.
  • Listen to your heart.
  • Find that quiet time.
  • Tune out those who say you can't do it.

What has your story gifted you?

  • The gift of myself
  • Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson