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852 My Strength is My Story with Kristine Sperling, Makes 3 Organics

Create Your Now with Kristianne Wargo

Release Date: 05/11/2017

4043 Finish What You Started show art 4043 Finish What You Started

Create Your Now with Kristianne Wargo

Couples have great intentions when they first get married. But as life gets more hectic and responsibilities grow, that's when what you wanted tends to slip away. Remember why you're better together and finish what you started. When two people say “I do,” it’s more than just a promise. It’s the beginning of a shared journey packed with dreams, hopes, and that undeniable spark that brought you together. Desire to be supported and encouraged by other like-minded women? Join us at the . But then life happens. Responsibilities pile up. Work pressures mount. Kids demand attention. And...

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4042 How Rest Reshapes Your Family Rhythms show art 4042 How Rest Reshapes Your Family Rhythms

Create Your Now with Kristianne Wargo

Spring blossoms and summer approaches, yet many families find themselves speeding up instead of slowing down. The school year wraps up, activities ramp up, social invites flood calendars—and suddenly, life feels like a non-stop treadmill. Sometimes you end up scheduling more than you used to, simply because "that's what we always do," rather than tuning in to what your family really needs. Maybe take a step back and see how rest reshapes your family rhythms. If this sounds familiar, it’s time to ask: What if rest isn’t the enemy of your family rhythm, but its secret weapon? Desire to be...

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4041 Focus On What Lasts show art 4041 Focus On What Lasts

Create Your Now with Kristianne Wargo

It’s so easy to get stuck. Sometimes, life feels like a series of setbacks and missed opportunities, all the stuff done to and at us. We replay our failures in our heads, not because it helps us learn, but because it feels strangely comfortable—a familiar pain that keeps us frozen. But clinging to what went wrong does not serve you. It holds you hostage to a past that keeps you from the present while burying the future. So focus on what lasts. Because you know the trap is real. Dwelling on mistakes or regrets is the path of least resistance. When life knocks you off course, it’s tempting...

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4040 When All You Want Is Peace show art 4040 When All You Want Is Peace

Create Your Now with Kristianne Wargo

As you chase the winds and all the things, life can put a spell on your heart, leaving you searching for what's missing in your life. However, that is where the stress builds, cortisol levels rise, and chaos blossoms. How can you create your escape when all you want is peace? When you’re in survival mode, every thought, every action, every choice feels like it’s wrapped in the urgency of "just get through." And thriving feels like a foreign concept, far off in another life. The chaos isn’t just external; it’s infiltrated your mind, your body, your very sense of self. Desire to be...

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4039 Use Your Edge show art 4039 Use Your Edge

Create Your Now with Kristianne Wargo

Let’s cut to the chase. You’re feeling stuck. Maybe the spark that used to light up your days has dimmed to a flicker. You’re scrolling through life, watching others move forward while you tread water. Sound familiar? Good. Because this means you’re alive enough to want more; use your edge. Feeling engaged and inspired is a muscle you build by choice and action, not by waiting for a sign or the perfect moment. So if you’re waiting for motivation to fall out of the sky, you’ll wait forever. Desire to be supported and encouraged by other like-minded women? Join us at the . But...

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4038 The Power of Positive Emotion show art 4038 The Power of Positive Emotion

Create Your Now with Kristianne Wargo

Life doesn’t come with guarantees. You will face stress, setbacks, and obstacles. But here’s the deal: you can’t control what life throws at you—but you can control your response. That’s where the power of positive emotion kicks in. It’s not for pretend, and it is in your head; it’s a deliberate mindset that charges your energy, sharpens your clarity, and fuels resilience. “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” — Proverbs 17:22 Desire to be supported and encouraged by other like-minded women? Join us at the . When you consistently...

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4037 God Won't Leave You There show art 4037 God Won't Leave You There

Create Your Now with Kristianne Wargo

Why am I here? That’s a question many wrestle with—not the question of who they are or what their ultimate purpose is, but the much harder question of why am I here now? Maybe you’re stuck in a season that feels endless: the job you hate, the relationship that’s breaking you, the health battle you never expected, or the weight of disappointment pressing down on your spirit. Even though life rarely unfolds as you've planned, God won't leave you there. In those moments, it’s easy to feel abandoned, as if you’re trapped in a place where hope has dried up, and the future holds...

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4036 Where Every Word Counts show art 4036 Where Every Word Counts

Create Your Now with Kristianne Wargo

Most of us grew up with the childhood chant: “Sticks and stones may break my bones, but words will never hurt me.” Let’s be real—sticks and stones might leave bruises you can see, but words leave scars you can’t. They penetrate deeper, especially in marriage, where every word counts. Who would have thought that something so small could wound so deep? Desire to be supported and encouraged by other like-minded women? Join us at the . It's unfortunate, but we all do it, especially in marriage. Maybe your husband owned up to a small slip-up. And in the big scheme of things, it...

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4035 It Won't Last Long show art 4035 It Won't Last Long

Create Your Now with Kristianne Wargo

When you're raising kids, the moments can seem like an eternity; the meltdowns, temper tantrums, whining, entitlement attitudes, all the things no one ever explains before you become a parent. But there you sit, wondering if you'll make it through. Mama, it won't last long. As much as we would like to bury the craziness and chaos of life, we can't forget the celebrations and comforts that come in the gap. Desire to be supported and encouraged by other like-minded women? Join us at the . But in order to get there, you have to move from where you are in the midst of the CRAP of life...

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4034 Do What You Can! show art 4034 Do What You Can!

Create Your Now with Kristianne Wargo

The weight of a long to-do list can feel like a storm cloud looming overhead, threatening to swallow your day whole. When the tasks pile up, the deadlines press in, and the pressure mounts, it’s easy to feel like you’re drowning in everything and everyone’s expectations. But if you let yourself get overwhelmed, you’re just setting yourself up for a mental beating, tormenting yourself with thoughts that you’re not doing enough, that you’re not good enough. Those kinds of words stick. They leave scars far deeper than you think. Do what you can! Change the conversation you’re having...

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More Episodes

Kristine Sperling with Makes 3 Organics shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family."
~ Kristine Sperling

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

  • Family
  • Family Plan
  • God first
  • Personal Health
  • Priorities
  • A typical day
  • Meditation & Prayer
  • Customers
  • The story of Makes 3 Organics
  • Health of her daughter
  • Detoxification
  • Environmental Working Group (EWG)
  • What are the products you use to start your day?
  • Eczema
  • Personal Care
  • EWG Verified 
  • FDA & Medical Claims
  • Natural ???
  • Natural flavors
  • Legislative Initiative
  • Be informed
  • Chemicals
  • Balance
  • The Everyone's Shopping List
  • What is organic?
  • Petroleum By-Product
  • USDA Regulations
  • GMO
  • GMO in Agriculture
  • Weeds
  • GMO-free
  • Aspirational yet affordable
  • Triggers
  • Intentional Action
  • Narrow toxins
  • Chemical Body Burden
  • Inflammatory Response
  • Food Allergies
  • Peanut Allergies
  • How does Makes 3 Organics stand out?
  • A cottage business
  • Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling

 

Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have."

"Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am."

"We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were."

"That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve."

"It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?"

"There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!"

"When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin."

"And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals."

"We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification."

"I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people."

"Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed."

 

What strategy would you give someone who has a dream and desires to take his/her first step?

  • Do it sooner than later.
  • Don't wait.
  • Listen to your heart.
  • Find that quiet time.
  • Tune out those who say you can't do it.

What has your story gifted you?

  • The gift of myself
  • Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson