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852 My Strength is My Story with Kristine Sperling, Makes 3 Organics

Create Your Now with Kristianne Wargo

Release Date: 05/11/2017

3314 Easy Solutions for Low Energy show art 3314 Easy Solutions for Low Energy

Create Your Now with Kristianne Wargo

Are you feeling drained and in need of a pick-me-up? You're not alone. Low energy levels can disrupt your daily life and leave you feeling fatigued. It's time to add those easy solutions for low energy into your every day. The good news is, there are simple ways to revitalize yourself while resting. Desire to be supported and encouraged by other like-minded women? Join us at .   Here are three effective strategies to help you restore your energy levels effortlessly. The K.I.S.S. ~ REstore your energy! 1. Power Nap Revival: A short power nap can work wonders in boosting your energy and...

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3313 Excellence is Your Friend show art 3313 Excellence is Your Friend

Create Your Now with Kristianne Wargo

In a world that praises speed and efficiency above all, the concept of excellence often takes a backseat. We're constantly told to do more, be more, and achieve more. However, excellence is your friend. Think about this... What if excellence is the missing ingredient in your pursuit of success? Desire to be supported and encouraged by other like-minded women? Join us at .   What if, instead of rushing through life, you paused to savor the journey and truly excel in all that you do? Many of us fall into the trap of thinking that the key to success is in doing more and going faster. We...

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3312 The Shortest Note show art 3312 The Shortest Note

Create Your Now with Kristianne Wargo

If constant noise and endless distractions rain on your parade every day, how can you rise above all the things? Remember, busyness doesn't get you to the next level. The shortest note is long enough. Because you and I both know-- we live in a world filled with countless interruptions. And we just can't blame it on the dinner, dishes, and dogs. Desire to be supported and encouraged by other like-minded women? Join us at .   How can you lessen the load to do what matters? How can you see beyond your busyness? How can you live your dreams without burying yourself first? The K.I.S.S. ~...

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3311 He Refreshes My Soul show art 3311 He Refreshes My Soul

Create Your Now with Kristianne Wargo

"The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul." ~ Psalm 23:1-2 (NIV) In the midst of life's chaos and uncertainties, finding rest and peace can feel like an elusive dream. The demands of work, family, and responsibilities can leave us feeling drained and overwhelmed. Desire to be supported and encouraged by other like-minded women? Join us at .   This exquisite imagery of a shepherd tenderly caring for his sheep resonates deeply with the human soul. It speaks of a relationship of trust and...

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3310 Can You Feel the Love Tonight? show art 3310 Can You Feel the Love Tonight?

Create Your Now with Kristianne Wargo

Many of us long for that deeper level of intimacy when it comes to maintaining a healthy and passionate relationship with our spouse. Can you feel the love tonight? We yearn for a connection that goes beyond the physical and dives into the realm of true emotional and sexual fulfillment. Desire to be supported and encouraged by other like-minded women? Join us at .   What is your love life like? Are you getting what you want physically and emotionally? And most of the time, we don't stop long enough to think about whether we are getting "fulfilled" until it comes to that "moment." But...

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3309 What's All the Noise About? show art 3309 What's All the Noise About?

Create Your Now with Kristianne Wargo

In the busy world we live in, it's no wonder that chaos can often find its way into our homes. But fear not! You can find the calm in the chaos when you hear yourself yelling, "What's all the noise about?" There really is calm around the corner, literally and figuratively. Desire to be supported and encouraged by other like-minded women? Join us at .   We have compiled three effective strategies that can help you regain control and bring harmony back to your family life. The K.I.S.S. ~ Harmonize with your words and actions! 1. Establish Routine "In times of chaos and uncertainty,...

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3308 Goodbye, Things! show art 3308 Goodbye, Things!

Create Your Now with Kristianne Wargo

In a world that glorifies busyness and accumulating material possessions, it's easy to get caught up in the idea that more is always better. But what if you flipped that? Goodbye, things! Less is more to live a life well-lived. Because unfortunately, we proudly wear our busy badge of honor, as if filling our lives with countless commitments and a surplus of stuff thinking that somehow it equates to success and fulfillment. Desire to be supported and encouraged by other like-minded women? Join us at .   But what if, deep down, we know that this constant busyness and clutter is holding us...

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3307 Count Your Blessings, Not Your Burdens show art 3307 Count Your Blessings, Not Your Burdens

Create Your Now with Kristianne Wargo

Whether we want to admit it or not, we can be very rude to ourselves by threatening irrational actions because we don't like what we see in the mirror. On this Valentine's Day, count your blessings, not your burdens. Who do you see in the mirror? Desire to be supported and encouraged by other like-minded women? Join us at .   Are you one who complains about your wrinkles? The laugh lines that won't go away? In fact, your frown lines become more pronounced when you look in the mirror. Why is that? Are you counting your burdens and not your blessings? You have one body and need to care...

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3306 Embrace Your Unstoppable Confidence show art 3306 Embrace Your Unstoppable Confidence

Create Your Now with Kristianne Wargo

Why is it that when we face adversity or question our abilities, we immediately sink back and allow ourselves to become overwhelmed? Today, you get to choose to embrace your unstoppable confidence! As we navigate through life's obstacles (because you know we're gonna have them), it's crucial to remember that even when pressed against the wall, incredible possibilities can emerge.  Desire to be supported and encouraged by other like-minded women? Join us at .   Maya Angelou said, "Nothing can dim the light which shines from within." When faced with difficulties, it's important to...

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3305 Get Out Of Your Head show art 3305 Get Out Of Your Head

Create Your Now with Kristianne Wargo

In a culture that glorifies Monday morning quarterbacking, dissecting the past, and scrutinizing the future, it's time to shift your focus. The football game is over, but the journey of presence is now! Get out of your head! Imagine this: you're sitting at a picturesque café, the aroma of freshly brewed coffee filling the air, and a gentle breeze tickling your skin. As the world around you buzzes with life, you find yourself lost in a sea of thoughts, worries, and regrets. Meanwhile, the beauty of the present moment slips through your fingers, unnoticed and forgotten. Sound familiar? Desire...

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Kristine Sperling with Makes 3 Organics shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family."
~ Kristine Sperling

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

  • Family
  • Family Plan
  • God first
  • Personal Health
  • Priorities
  • A typical day
  • Meditation & Prayer
  • Customers
  • The story of Makes 3 Organics
  • Health of her daughter
  • Detoxification
  • Environmental Working Group (EWG)
  • What are the products you use to start your day?
  • Eczema
  • Personal Care
  • EWG Verified 
  • FDA & Medical Claims
  • Natural ???
  • Natural flavors
  • Legislative Initiative
  • Be informed
  • Chemicals
  • Balance
  • The Everyone's Shopping List
  • What is organic?
  • Petroleum By-Product
  • USDA Regulations
  • GMO
  • GMO in Agriculture
  • Weeds
  • GMO-free
  • Aspirational yet affordable
  • Triggers
  • Intentional Action
  • Narrow toxins
  • Chemical Body Burden
  • Inflammatory Response
  • Food Allergies
  • Peanut Allergies
  • How does Makes 3 Organics stand out?
  • A cottage business
  • Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling

 

Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have."

"Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am."

"We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were."

"That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve."

"It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?"

"There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!"

"When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin."

"And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals."

"We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification."

"I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people."

"Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed."

 

What strategy would you give someone who has a dream and desires to take his/her first step?

  • Do it sooner than later.
  • Don't wait.
  • Listen to your heart.
  • Find that quiet time.
  • Tune out those who say you can't do it.

What has your story gifted you?

  • The gift of myself
  • Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson