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852 My Strength is My Story with Kristine Sperling, Makes 3 Organics

Create Your Now with Kristianne Wargo

Release Date: 05/11/2017

3517 Stop Kicking Yourself show art 3517 Stop Kicking Yourself

Create Your Now with Kristianne Wargo

Have you ever stopped to ponder why you'd eagerly stand in line for that mouth-watering dessert, but hesitate to commit to a life-saving habit? It's time to stop kicking yourself and hit the brakes on self-sabotage. You are made for more. And in order to start valuing your health, you have to break free from your own misery. Desire to be supported and encouraged by other like-minded women? Join us at .   Self-sabotage can be insidious, creeping into our lives in subtle ways that hinder our growth and well-being. It's the voice in our heads that whispers doubt, the inertia that keeps us...

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3516 Slow the Hustle show art 3516 Slow the Hustle

Create Your Now with Kristianne Wargo

Too many days and nights are filled with stuff that doesn't lead us anywhere except to a menu of frustration, distress, and anxious thoughts. Why do you keep burning the candle at both ends? At some point, you need to slow the hustle. How do you really feel when you wake up in the morning? Desire to be supported and encouraged by other like-minded women? Join us at .   Are you finding that you are more likely to see the negative than the positive? Are you finding that what everyone else wants gets more attention than what you need? Life doesn't have to be an "all-in" effect. The hustle...

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3515 How to Overcome What You Don't Know show art 3515 How to Overcome What You Don't Know

Create Your Now with Kristianne Wargo

Fear is a real thing. And fear holds you back from living your dream. What if you could learn how to overcome what you don't know, so you can do what you're meant to do? You are made for more! People fight fear daily. They lean into it more rather than attempt to divert themselves by doing what they do know. Desire to be supported and encouraged by other like-minded women? Join us at .   Lately, I've been doing what is right in front of me. No overthinking or overwhelming my thoughts. Simply looking at what needs to be done next. That breeds clarity in the to-do list, because there...

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3514 Win the Prize show art 3514 Win the Prize

Create Your Now with Kristianne Wargo

"But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus (Philippians 3:13-14)." In a world full of distractions and uncertainties, it can be easy to get caught up in the past, letting it dictate today which affects our tomorrow. Desire to be supported and encouraged by other like-minded women? Join us at .   The Bible verse Philippians 3:13-14 serves as a powerful reminder to keep moving forward, focusing on the journey ahead rather than being stuck in what...

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3513 Sorry, Not Sorry show art 3513 Sorry, Not Sorry

Create Your Now with Kristianne Wargo

As the years pass for married couples, a subtle yet highly impactful dynamic often emerges--the issue of keeping score. While you might say 'sorry,' a whisper screams loudly in your head, "Sorry, not sorry."  But what toll does this subtle scoreboard mentality take on a relationship? Desire to be supported and encouraged by other like-minded women? Join us at .   And how can we shift this paradigm to foster growth and authentic connection within our unions? How do you say you're sorry? "Sorry is not just a word; it's an action!" ~ Kristianne Wargo The K.I.S.S. ~ Make 'sorry' an...

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3512 Is Tough Love Still Relevant? show art 3512 Is Tough Love Still Relevant?

Create Your Now with Kristianne Wargo

As a parent, have you ever wondered if tough love truly works? In today's society, there seems to be a shift towards being more of a friend to your child rather than a responsible parent. Is tough love still relevant? Is tough love really effective in shaping a child's character and future? Desire to be supported and encouraged by other like-minded women? Join us at .   "It's natural for parents to want to be their child's friend, but tough love means guiding them towards becoming who they were created to be." ~ Kristianne Wargo  It's striking that balance between showing love and...

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3411 Think Inside the Box show art 3411 Think Inside the Box

Create Your Now with Kristianne Wargo

Sometimes, we can get entangled with all the shiny new objects: the squirrel syndrome. But if you think inside the box, then your action steps might not be as complicated and overwhelming as what you conjured up in your mind. In a world constantly pushing for bigger, better, and faster, the idea of thinking inside the box may seem counterintuitive. Desire to be supported and encouraged by other like-minded women? Join us at .   We're bombarded with messages telling us to reach for the stars, think outside the box, and never settle for anything less than extraordinary. And while ambition...

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3510 Because Your Body Needs It show art 3510 Because Your Body Needs It

Create Your Now with Kristianne Wargo

Are you looking for a quick fix to a healthy lifestyle that works according to your definition? Well, what about what your body needs? Take the time to research and renew because your body needs it. Living a healthy lifestyle is a journey that many aspire to embark on, yet the abundance of information available can often lead to confusion and overwhelm. Desire to be supported and encouraged by other like-minded women? Join us at .   In a world where quick fixes and instant gratification reign supreme, it's easy to fall into the trap of seeking immediate results without considering the...

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3509 Do What You Want show art 3509 Do What You Want

Create Your Now with Kristianne Wargo

In a world full of expectations and rules, the idea of doing what you want can seem like a radical concept. But what if you reframe this as an essential part of who you are and who you are becoming? Embracing the idea of doing what you want isn't about disregarding responsibilities or consequences. Desire to be supported and encouraged by other like-minded women? Join us at .   It's about honoring your unique desires and aspirations, your dreams, and having the courage to pursue them despite the challenges that may arise. Life is too short to limit ourselves to what is expected of us....

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3508 Little By Little show art 3508 Little By Little

Create Your Now with Kristianne Wargo

Are you one of those people who refuse to be deterred by the chaos and unpredictability of life's rollercoaster? If you are that dreamer who has aspirations bigger than life, take it slow and steady, little by little. With determination and perseverance, you can turn your aspirations into accomplishments. Desire to be supported and encouraged by other like-minded women? Join us at .   However, it's not going to happen sitting on the couch. It's not going to happen crying in the shower. It's not going to happen complaining about all you have to do. It's not going to happen cursing at the...

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More Episodes

Kristine Sperling with Makes 3 Organics shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family."
~ Kristine Sperling

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

  • Family
  • Family Plan
  • God first
  • Personal Health
  • Priorities
  • A typical day
  • Meditation & Prayer
  • Customers
  • The story of Makes 3 Organics
  • Health of her daughter
  • Detoxification
  • Environmental Working Group (EWG)
  • What are the products you use to start your day?
  • Eczema
  • Personal Care
  • EWG Verified 
  • FDA & Medical Claims
  • Natural ???
  • Natural flavors
  • Legislative Initiative
  • Be informed
  • Chemicals
  • Balance
  • The Everyone's Shopping List
  • What is organic?
  • Petroleum By-Product
  • USDA Regulations
  • GMO
  • GMO in Agriculture
  • Weeds
  • GMO-free
  • Aspirational yet affordable
  • Triggers
  • Intentional Action
  • Narrow toxins
  • Chemical Body Burden
  • Inflammatory Response
  • Food Allergies
  • Peanut Allergies
  • How does Makes 3 Organics stand out?
  • A cottage business
  • Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling

 

Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have."

"Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am."

"We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were."

"That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve."

"It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?"

"There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!"

"When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin."

"And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals."

"We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification."

"I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people."

"Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed."

 

What strategy would you give someone who has a dream and desires to take his/her first step?

  • Do it sooner than later.
  • Don't wait.
  • Listen to your heart.
  • Find that quiet time.
  • Tune out those who say you can't do it.

What has your story gifted you?

  • The gift of myself
  • Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson