loader from loading.io

The Negative Promises - Recovered 837

Recovered Podcast

Release Date: 07/26/2017

Faith - Recovered 1148 show art Faith - Recovered 1148

Recovered Podcast

In order to keep going and develop sobriety the individual needs to have faith that things are going to keep improving.

info_outline
Hope - Recovered 1146 show art Hope - Recovered 1146

Recovered Podcast

Hope is the elevating feeling we experience when we see a path to a better future

info_outline
Honesty - Recovered 1144 show art Honesty - Recovered 1144

Recovered Podcast

It is normal to struggle with owning up to dishonesty, but the key is to acknowledge when it occurs as soon as possible. If not, you could struggle with feelings of guilt and put your sobriety in jeopardy.

info_outline
Popsicle Sticks - Recovered 1142 show art Popsicle Sticks - Recovered 1142

Recovered Podcast

Here in our virtual studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen.

info_outline
Reaching Out - Recovered 1140 show art Reaching Out - Recovered 1140

Recovered Podcast

If you have a problem with alcohol or drugs, reaching out for help can be hard. You’ve probably tried several times to handle this by yourself, but the problem is just too big to tackle without help.

info_outline
Stateline 2009 Part 3 - Recovered 1141 show art Stateline 2009 Part 3 - Recovered 1141

Recovered Podcast

Stateline Retreat in Primm, NV - December 11th 2009

info_outline
Sponsors and Sponsees - Recovered 1138 show art Sponsors and Sponsees - Recovered 1138

Recovered Podcast

For the relatively new person, Before offering to sponsor someone, there are a few criteria that must be met. First, make sure that others in your AA group know you’re ready and willing to become a sponsor.

info_outline
Stateline 2009 Part 2 - Recovered 1139 show art Stateline 2009 Part 2 - Recovered 1139

Recovered Podcast

Stateline Retreat in Primm, NV - December 11th 2009

info_outline
Writing and Journaling - Recovered 1136 show art Writing and Journaling - Recovered 1136

Recovered Podcast

As you process emotions through your writing, this helps your mental health and also helps your physical wellbeing.

info_outline
Stateline 2009 Part 1 - Recovered 1137 show art Stateline 2009 Part 1 - Recovered 1137

Recovered Podcast

Stateline Retreat in Primm, NV - December 11th 2009

info_outline
 
More Episodes

This episode is sponsored by The Recovered Podcast Reception and Live Shows
At the 2017 Tri-County Conference atthe Wyndham Garden Hotel in Sterling Heights, Michigan.

On Friday, September 29th at 5:45 pm, the Recovered Podcast will be leading a panel discussion on “Recovery and the Digital Age.”  We want to you to be part of the show and add to the discussion.

Just go to http://recoveredcast.com/tricounty for more information

Our cost to participate in this event is about $2000,
And we could use your help

To support us as we spread this message of hope to the new guy
Go over to http://recoveredcast.com/donation

Alcoholics and Addicts in recovery are told to
“Play the tape all the way through”
when they are thinking about drinking or using.
What does that mean? Well, it’s really quite simple.

When we start to think about drinking,
sometimes we have a tendency to
romanticize the drinking.
I
We think only the good stuff
In other words, we think about the immediate effects.

What we don’t think about, are the negative promises,
Those things that are sure to happen to me if I start drinking again.

We don’t think about the consequences,
the hangovers,
the pain we’d cause others,
the disappointment,
the shame,
the sickness of the withdrawals.

These are my negative promises.
Playing the tape through helps me to see the reality of me drinking again.

What came first to mind when you heard about the topic,
The Negative Promises?

What does the expression “The Negative Promises” mean to you?
What does “play the tape through” mean to you?
Do you ever romanticize drinking?
What good things do you remember?
How real are these thoughts?
When do you have these thoughts?
Are these thoughts dangerous?
Why or why not?
How do you feel when you have these thoughts?

What are some of the consequences that would happen to you if you started to drink again, what are the negative promises in you life?
When you play the tape through, does it help?
Why or why not?

How do you cope?
What steps, prayers, what tools do you use to combat these thoughts?

WE HAVE CALLS

Kevin from LA
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CLj6IGg0mr7yJ4-exabeDOHSqgEyx4oBpxSn0c27EdpOaHeua68T2WesBcrRN_D0tzxNn2AeRSlHcQ5t9ifxfOUJ3j6bZApHdFn-mvJ3STUi4t3tK7Gmyhk0DzcJI02PiWPeVcX_pgK2cdm9uEz7Cz5LM1HA

Don from Boiled Owl
https://www.speakpipe.com/messages

Kevin on donations
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DMV6I7gNBKkVBWWpJnUk1usYDs2XkrlSonMIkT81ze9BAaVrnEe-tIFU7TdubFvdKW4BdSX2dCYIOsts7hEIL7nPU8YRDzgCCqdZVKXikE68PGFoIuw072ytjzlD8j585A8GUQYAwaNaMfGOpJQGNah_BEaw
Alex from Austin
https://www.speakpipe.com/messages