Expectations - Recovered 1397
Recovered Podcast
Chapters Intro 00:00 Topic 04:03 This Week in Recovery 47:50 Survey Phone Calls 56:25 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Service Opportunities - Recovered 1396
Recovered Podcast
Chapters Intro 00:00 Topic 04:15 This Week in Recovery 42:50 Survey 53:04 Phone Calls 52:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Spiritual Experience - Recovered 1395
Recovered Podcast
Chapters Intro 00:00 Topic: 03:30 This Week in Recovery 48:49 Survey 53:04 Phone Calls 54:55 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation....
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The Home Group - Recovered 1394
Recovered Podcast
To skip the intro, tap 3:25 A home group plays an important role in recovery, offering a safe and supportive environment where individuals can connect with others who share similar experiences and learn about the steps. This sense of community and understanding fosters a sense of belonging, which is crucial for combating the isolation that often accompanies addiction. Within a home group, members can openly discuss their struggles, fears, and triumphs without judgment. This shared understanding creates a space where individuals feel heard and validated, promoting healing and personal...
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Service - Recovered 1393
Recovered Podcast
To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing similar struggles, forging supportive relationships crucial for sustained recovery. ...
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The Pink Cloud - Recovered 1392
Recovered Podcast
To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to underestimate the challenges ahead and neglect essential recovery activities such as...
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Sadness Vs Depression - Recovered 1390
Recovered Podcast
To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate...
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People Pleasing - Recovered 1390
Recovered Podcast
To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to...
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Imposter Syndrome - Recovered 1389
Recovered Podcast
To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made. Tonight, we talk about The...
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Coping With Someone Else's Substance Use - Recovered 1388
Recovered Podcast
Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s Substance Use. This week, Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin,...
info_outlineThis episode is sponsored by The Recovered Podcast Reception and Live Shows
At the 2017 Tri-County Conference atthe Wyndham Garden Hotel in Sterling Heights, Michigan.
On Friday, September 29th at 5:45 pm, the Recovered Podcast will be leading a panel discussion on “Recovery and the Digital Age.” We want to you to be part of the show and add to the discussion.
Just go to http://recoveredcast.com/tricounty for more information
Our cost to participate in this event is about $2000,
And we could use your help
To support us as we spread this message of hope to the new guy
Go over to http://recoveredcast.com/donation
When we first start a recovery program, we’re often told to take things slow. We don’t want to overwhelm ourselves and jeopardize our recovery by taking on too much too soon. There comes a time, however, when we have to start thinking about what we want out of life. What do we want out of life? Ambition can be the greatest antidote to stagnation. It’s what got us off drugs and alcohol, into recovery and back on our feet and we should never stop thinking about our futures.
We don’t have to shrink from life because we’re in recovery. If we use the tools and knowledge we’ve gathered in our recovery program and keep up with our therapy and meetings, there is virtually no limit to what we can do. This is just a reminder of our extraordinary potential and the fact our recovery is not a hindrance, but rather an opportunity. It’s true that we should take things slow at first, but once we get to a place where we can start thinking about ourselves, we should be asking ourselves one question: “What’s next?” Ambition begets accomplishment and accomplishment begets confidence, emotional strength and growth.
Before program, did you have ambitions?
What were they?
Did your disease affect what you were ambitious for?
How did your addiction affect your ambitions?
In early recovery, what were you ambitious for?
How did the program help or hinder?
Did your ambitions change with experience in recovery?
What are the things in life that will make you satisfied and
contented?
What are the traits that a person must have to achieve his/her
goals?
Why do you think people have ambitions?
When are ambitions good?
When are they bad?
What is your greatest recovery ambition in life? Why?
How important is your ambition to you and your recovery?
Which of your goals have you already achieved in recovery?
How would you feel when you have achieved your goal?
What will you feel or do if you fail to achieve one of your goals?
Quote from Matt
It is the doing that makes for continuance. It is not the knowing how the doing is done.
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