Finding Joy and Happiness in Recovery - 1351
Recovered Podcast
Finding joy and happiness within a 12-step recovery program is a transformative journey that goes beyond mere sobriety. The process involves uncovering a newfound sense of purpose, connection, and personal growth. One key aspect is the cultivation of gratitude. In recovery, individuals learn to appreciate even the smallest positive aspects of life, shifting their focus from what they've lost to what they've gained. This shift in perspective fosters a sense of contentment and joy in the present moment, making room for a deeper appreciation of life's simple pleasures. Tonight, we talk about...
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Coping with Grief and Loss - Recovered 1349
Recovered Podcast
Coping with grief and loss while in recovery can be an immensely challenging journey, as individuals find themselves navigating the complex emotions of bereavement without resorting to their former substances of choice. In this delicate balance between managing sobriety and processing profound sorrow, seeking a robust support system is paramount. Engaging with therapy, support groups, and counseling specific to both grief and addiction along with attendance at recovery meetings can provide an outlet for expression and healing. These platforms offer a safe space to share feelings of loss,...
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Building a New Identity in Recovery - Recovered 1347
Recovered Podcast
Recovery from drugs and alcohol involves much more than just abstaining from substance use; it's a transformative journey that requires individuals to rebuild their sense of self and create a new identity. Substance abuse often becomes intertwined with a person's identity, affecting their behaviors, relationships, and even their self-perception. Thus, developing a new identity in recovery is crucial for achieving lasting sobriety and personal growth. Tonight, we talk about Building a New Identity in Recovery. 3:25 To skip the intro This week, Karen, Kendy, Nathan, Tony, Dana, Bryan,...
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The Role of Spirituality in Sobriety
Recovered Podcast
Spirituality plays a significant and multifaceted role in the journey toward sobriety, offering individuals a profound source of strength, purpose, and healing. In the context of addiction recovery, spirituality often extends beyond religious affiliations, encompassing a broader sense of connection to something larger than oneself. Many individuals in recovery find solace in the idea of a higher power or a transcendent force that guides them toward a healthier life. This spiritual connection can provide a sense of hope and meaning, motivating individuals to persevere through overcoming...
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Staying Accountable - Recovered 1343
Recovered Podcast
Staying accountable in a recovery program is an important aspect of achieving and maintaining sobriety. Accountability involves taking responsibility for one's actions, behaviors, and progress in the recovery journey. It starts with being honest with oneself and others about the challenges faced, the mistakes made, and the victories achieved. Regular attendance at meetings and actively participating in discussions further foster a sense of accountability by encouraging individuals to share their experiences, struggles, and successes with others who can relate to their journey. This open and...
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Service Work and Giving Back - Recovered 1341
Recovered Podcast
Service work and giving back play a crucial role in the recovery process from drug and alcohol addiction. Engaging in service work allows individuals to shift their focus from themselves to helping others, fostering a sense of purpose, connection, and fulfillment. By giving back, individuals in recovery develop a sense of responsibility and accountability, recognizing the impact of their actions on the broader community. This shift from self-centeredness to selflessness is a transformative experience that aids in personal growth and strengthens one's commitment to long-term sobriety. Tonight,...
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Hope and Optimism - Recovered 1339
Recovered Podcast
Hope and optimism in a recovery program not only benefit you on a personal level but also strengthen the overall recovery community. When you share stories of hope and demonstrate optimism, you inspire others struggling with addiction. The power of hope is contagious, igniting a sense of belief and determination in those who may have lost sight of their own potential. Additionally, a positive and hopeful atmosphere within the recovery community fosters support, encouragement, and a sense of belonging, all of which are crucial for long-term recovery success. Tonight, we talk about Finding Hope...
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A New Pair of Glasses Chuck C Part 6 - Recovered 1340
Recovered Podcast
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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A New Pair of Glasses Chuck C Part 5 - Recovered 1338
Recovered Podcast
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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A New Pair of Glasses Chuck C Part 4 - Recovered 1337
Recovered Podcast
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
info_outlineThis episode is sponsored by The Recovered Podcast Reception and Live Shows
At the 2017 Tri-County Conference atthe Wyndham Garden Hotel in Sterling Heights, Michigan.
On Friday, September 29th at 5:45 pm, the Recovered Podcast will be leading a panel discussion on “Recovery and the Digital Age.” We want to you to be part of the show and add to the discussion.
Just go to http://recoveredcast.com/tricounty for more information
Our cost to participate in this event is about $2000,
And we could use your help
To support us as we spread this message of hope to the new guy
Go over to http://recoveredcast.com/donation
I have come to know a lot of people in different stages of recovery. Some are happy and doing well and some are not. It’s clear that alcohol and drugs don’t lead to happiness. If you have worked the steps, you have learned that you used drugs and alcohol to cope with unwanted feelings. However, it’s been my experience that the amount of time spent sober doesn’t guarantee happiness and wellness, either.
So how do you find a feeling of satisfaction in your life and get over the feeling of depression in recovery? The answer lies within you.
Happiness in recovery is not a guarantee. The reality is that everyone is responsible for their own happiness. However, for some, it’s not easy for them to reach it. The path to happiness requires work on our part and doesn’t require a lot of money or worldly success.
Let’s go to you first...
What was first to mind when you heard happiness was going to be the topic? Why?
What is happiness?
Can happiness last?
Is it guaranteed?
What made you happy before program?
What made you happy in early recovery?
What makes you happy today?
What steps help with happiness and why?
What slogans help with happiness and why?
What prayers help with happiness and why?
How do you get happy?
How do you take care of yourself?
How do you give back?
Who are your loved ones that can bring you happiness?
What achieved goals gave you happiness?
How does forgiving give you happiness?
What is the difference between happiness and joy?
What os the difference between satisfaction and happiness?
What is the difference between serenity and happiness?
WE HAVE CALLS
Adriana from France
https://www.speakpipe.com/messages
Mike from FLA
https://www.speakpipe.com/messages
Liane
Alex from Austin
As you know,
The Recovered Podcast is all about the New Guy.
Talk to that person,
What would you say to the new person about
Happiness?