Episode 359 | Kerstperiode Begins
Cyclocross Radio
Tyler Cloutier joins Boedi to chat about the first three races on the Belgian Kerstperiode calendar. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at checkout....
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Episode 358 | 2025 U.S. Cyclocross National Championships
Cyclocross Radio
Boedi and Bill break down everything that happened in Fayetteville, Arkansas, at US Cyclocross Nationals. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at...
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Episode 357 | Terralba World Cup and CXNATS Preview
Cyclocross Radio
Boedi and Bill welcome special guest Tyler Cloutier for a chat about the Terralba world cup and a look ahead to US Cyclocross Nationals. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off....
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Episode 356 | Tábor and Flamanville
Cyclocross Radio
Boedi and Bill chat about the start of the cyclocross world cup season and look ahead to US Cyclocross Nationals. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at...
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Episode 355 | Boulder Cup and Canadian Nats
Cyclocross Radio
Boedi and Bill chat about Boulder Cup and Canadian Nationals before tackling viewer mail. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at checkout. Twenty...
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Episode 354 | 2025 Pan-American Cyclocross Championships
Cyclocross Radio
Boedi and Bill break down everything that happened at the 2025 Pan-American Cyclocross Championships. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at checkout....
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Episode 353 | Kings CX and Really Rad Festival of Cross
Cyclocross Radio
Boedi and Bill break down Kings CX and Really Rad Festival of Cross, chat about Euro-cross, run down the latest on Pan-Ams and answer viewer questions before adding to the pre-race playlist. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van der Poel Rules, and This...
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Episode 352 | Trek CX Cup
Cyclocross Radio
Boedi and Bill break down Trek CX Cup, the final weekend of the Trek USCX cyclocross series, with analysis and interviews from the podium finishers. We also answer viewer questions and add to our pre-race playlist. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me Worry, Van...
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Episode 351 | Charm City Cross
Cyclocross Radio
Boedi and Bill break down Charm City Cross, the third weekend of the Trek USCX cyclocross series, with analysis and interviews from the podium finishers. We also answer viewer questions and add to our pre-race playlist. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout...
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Episode 350 | Rochester Cyclocross
Cyclocross Radio
Boedi and Bill break down Rochester Cyclocross, the second weekend of the Trek USCX cyclocross series, with analysis and interviews from the podium finishers. We also answer viewer questions and add to our pre-race playlist. Check out CXTV at Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit right now and use promo code CXRADIO at checkout to get yours today. Go to and get a Wout Me...
info_outlineKeri Hatley came to DC several years ago, showed up at one of our Crosshairs Cycling cyclocross practices, fit in immediately, joined the team and got the CX bug.
She then left us for Colorado and eventually New Mexico, got mixed up in the world of powerlifting and began to geek out on nutrition to meet her goals in that new sport.
Keri now owns a nutrition coaching company Shred Science Nutrition and is doing amazing work with her clients. Getting them fit, lean, strong and powerful. From powerlifters to cyclists, her clients are all seeing the benefits of dialing in their nutrition.
You can learn more about Shred Science Nutrition by visiting www.shredsciencenutrition.com. Tell Keri you heard her on the podcast!
Shred Science is on Instagram at @shred_science_macros.
This podcast is supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit healthiq.com/cxhairs to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. You can support the show and this site by checking out our swag at www.crosshairscycling.com/shop. Also visit www.cyclocrossbook.com to get your copy of Skills Drills and Bellyaches: A Cyclocross Primer.
Crosshairs Radio is part of the Wide Angle Podium podcast network. Check out www.wideanglepodium.com, listen to the shows, and consider becoming a member.
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Please subscribe to Crosshairs Radio and all of the Wide Angle Podium shows on iTunes, if that’s how you consume podcasts. Also, rate and review on iTunes, even if it’s not the way you consume podcasts.You can follow the show on Twitter at @crosshairsradio. You can follow me, @cxhairs, on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com. And don't hesitate to call the hot line: 405-CXHAIRS.