Episode 61 - Bonus Episode: Beating the Holiday Funk
Release Date: 12/18/2017
Season 3 | Let's Rise Together
Awakening Women Podcast
Welcome to season 3 of the AW Podcast! For more be sure to follow me over at @awakeningwomensupport on Instagram and Facebook Join my weekly newsletter for updates and inspo to keep you growing
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Finding Solutions vs Focusing on the Symptoms in Your Relationship
Awakening Women Podcast
The first step in change is awareness. Awareness of the problem is part of this but If we only focus on the problem without moving toward a solution we stay stuck in the problem. And when we ty stuck in only seeing what isn't working we can't move toward what we really want.
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274. Podcast Hiatus | Community Updates | Taking Action Before You Feel Ready
Awakening Women Podcast
I'll be back in September with brand new episodes! Follow @awakeningwomensupport on Instagram and Facebook By purchasing my courses and joining the ETCE mentoring program, you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support. Purchase the Awakening Women Transformation Collection Get on the ETCE waitlist Join the Newsletter
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273. We all have personal power and we get to choose how we use it
Awakening Women Podcast
We all have personal power, some of us choose to give it away, but we always have a choice each day for how we will move forward with our lives. Activating your personal power starts with choosing to act in the areas you have control over. Follow @awakeningwomensupport on Instagram and Facebook By purchasing courses and joining the ETCE mentoring program with Leanne Oaten, your podcast host, you’re making it possible for weekly episodes to continue. Thank you for your support. Purchase the Awakening Women Transformation Collection
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272. Why Pressure to Have Sex and Feeling Emotionally Unsafe Kills Women's Desire
Awakening Women Podcast
Lets talk again about sex as it pertains to abuse and violation of women's rights to say no without coercion, pressure and emotional manipulation. This subject is not discussed enough in this space, and I want to address this prevalent issue so that women can start setting boundaries around their bodies and sexuality. Additional episodes referenced: 182 + 238 For more follow @awakeningwomensupport on Instagram and Facebook By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much...
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271. When You're Done Talking About the Problems and Want a Solution
Awakening Women Podcast
SHOW NOTES: There comes a point where you have nothing left to say. You've talked, and talked, and explained and pushed your point so much, you feel like you can't have one more circular maddening, crazymaking interaction with your partner. This is your opportunity to step into a new way because this means you see what you've been doing isn't working. When we get to this point, we are often ready to do something different and take radical steps to get out of the situation and dynamic. Follow @awakenignwomensupport on Instagram and Facebook By purchasing courses and joining the ETCE...
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270. Case Study | Creating a New Relationship With the Same Partner After a Separation and Near Divorce
Awakening Women Podcast
In this episode, I'm interviewing a woman who joined ETC last year to share her story with you on how her leading the change made her husband face what he needed to change in order to win her back into the relationship AFTER they were already separated. *The name of the treatments mentioned in this interview were edited out because I am not affiliated or familiar with them, and do not endorse programs or treatments I can not personally recommend. You will notice a place where there is a gap in the interview, and this is why. For more follow @awakeningwomensupport on Instagram and...
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269. The Fog | Be Careful When Things Feel Normal
Awakening Women Podcast
>> In this episode, we're talking about the fog that can set in when things feel 'normal' and why this often doesn't mean change is happening. Follow @awakeningwomensupport on Instagram and Facebook
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268. Relationship Inventory | Getting Honest and Telling Yourself The Truth
Awakening Women Podcast
In this episode, I'm having you take an honest look at where you are in your relationship. To begin changing our lives we have to get honest with ourselves first. We can't move forward unless we know where we are and where we want to get to. Then, we need to figure out what needs to happen to bridge that gap from where you are to where you want to be in your life and relationship. Follow @awakeningwomensupport on Instagram and Facebook
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267. The 'Invisible Woman' Response| How to Bring Yourself Back into The Equation Of Your Life
Awakening Women Podcast
REGISTER for one of the limited spots inside the ETC Evolve 6 Month Immersion In this episode, I'm inviting you to look at how you've been allowing your needs to become nonexistent as you become more and more invisible in your relationship. Part of the Relationship Reset we do inside of ETC is bringing more of YOU and what you want into the relationship. Follow @awakeningwomensupport on Instagram and Facebook for daily inspirational and empowering posts and reminders of how to stay on your side of the street!
info_outlineIn this episode I cover the biggest reasons many feel blue, sad, depressed and "in a funk" this time of the year, and what you can do about it.
How to Master Your Energy over the Holidays and beyond V-log