Real Confidence Is Built When You’re Under Pressure
Next Level Guy
How to build Real Confidence through Pressure | Discipline, Fatigue & Mastery with Owen Livesey “You don’t rise to the occasion — you default to whatever you’ve trained when you’re exhausted.” — Owen Livesey What if the reason most men fail isn’t talent, technique, or motivation — but their inability to stay consistent when nobody’s watching? 🎙️ Meet Owen Livesey — world-class pressure grappler, former elite judoka, and coach known for breaking opponents with simplicity, fatigue, and control rather than flashy techniques. In this conversation, Owen Livesey...
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Why Learning Butchery Builds Real Confidence (Skill, Control & Self-Reliance)
Next Level Guy
Primal Eats: How Learning to Butcher Meat Builds Confidence, Skill, and Control in all areas of your life! “Confidence doesn’t come from talent — it comes from repetition, patience, and knowing what you’re doing when it matters.” Welcome to 'The Next Level Guy Podcast', a show built around one mission: helping men rebuild themselves from the ground up. We cover 🧩 Identity 🔥 Emotional Mastery ⛓️ Discipline ⚙️ Capability 💪 Physical Mastery 🎯 Purpose and so much more. What if one of the most expensive mistakes you’re making with food has nothing to...
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How Pressure Forces You to Find Your Purpose
Next Level Guy
From Self-Doubt to World Stage: Andy Black on Pressure, Purpose & Progress “What if the people hyping you up are the very reason you’re stuck? You don’t need hype — you need people honest enough to tell you when you can do better.” What does real strength look like when the hype is stripped away? In this episode of The Next Level Guy Podcast, I sit down with elite Scottish strongman and World’s Strongest Man competitor Andy Black to talk about what actually drives long-term progress — in training, performance, and life. Meet Andy Black — elite Scottish strongman and...
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How You Find Your Way Back When Everything Falls Apart
Next Level Guy
Michael "The Monster" Todd: Faith, Grit & Finding Your Way Back “Mediocrity disgusts me. Being normal never made sense.” — Michael “The Monster” Todd 🎙️ Meet Michael “The Monster” Todd — world champion arm wrestler, founder of The Monster Factory, and proof that grit, faith, and consistency can turn pain into power. Level Up with the Show-notes at: https://www.nextlevelguy.com/michaelthemonstertodd230/ This isn’t just about arm wrestling — it’s about what it takes to rebuild yourself when life breaks you. Michael “The Monster” Todd has faced shattered bones,...
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The White Belt in Your Head Is Holding Back Your Progress
Next Level Guy
The White Belt in Your Head: Overcoming Self-Doubt at Every Level “You can’t have negative self-talk while someone’s trying to strangle you.” — Daniel Schuardt Level Up with the show-notes at: https://www.nextlevelguy.com/danielschuardt229/ 🎙️ What if the secret to silencing your inner critic… was letting someone try to strangle you? Today, Daniel Schuardt joins me to talk ego death, imposter syndrome, and how getting choked can actually change your life. 🎙️ Meet Daniel Schuardt — elite jiu-jitsu black belt, ADCC veteran, and creator of The Man Child, whose mix...
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Stop Making Dumb Mistakes in BJJ – Train Smarter, Progress Faster
Next Level Guy
BJJ Ain't that hard; Stop over-complicating it! “BJJ isn’t that hard — people just make it hard by chasing fluff. If you focus on movement and fundamentals, everything else falls into place.” What if Brazilian Jiu-Jitsu isn’t actually that hard? My guest today says the problem isn’t the art itself — it’s the way we’ve been taught to overcomplicate it. Meet Randy William — BJJ black belt, police officer, and straight-talking coach who’s on a mission to cut through the fluff and show you why “BJJ isn’t that hard.” From teaching as a...
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What Sheepdogs Teach About Leadership, Responsibility & Control
Next Level Guy
The Shepherd's Code: Leadership, Legacy, and Life with Working Dogs 💬 “They’re not forced to work — they live for it. A dog without purpose isn’t happy, and I don’t think people are any different.” Level Up with the show-notes at: In a world chasing hacks and highlight reels, there’s one man who never left the land. Sean Hannah — better known as Sean the Sheepman — has built more than a following. He’s built a legacy. This isn’t just about sheepdogs — it’s about leadership, loss, loyalty, and what it means to live with purpose. This one’s...
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What Actually Helps When You’re Mentally Struggling
Next Level Guy
Your Therapist Won't Tell You These Mental Health Secrets! "What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem... but the key to your healing?" Level up your emotional journey with the show-notes at https://www.nextlevelguy.com/emmamcadam226/ Emma McAdam, licensed therapist and creator of Therapy in a Nutshell, doesn’t just challenge how we think about mental health—she rewires it. In this episode, she unpacks how emotional mastery isn’t about control or suppression, but about understanding, acceptance, and building the right emotional...
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Ozzy’s Gone. Do we only care after people pass?
Next Level Guy
Ozzy’s gone. And suddenly everyone cares. But did they care yesterday? Did they tell him when he was here? Or are they just posting because it’s trending? This isn’t just about him. It’s about us. And how we’re wasting our lives pretending to care… too late. On today’s short and sharp solo episode, I get real about the performative grief we see every time someone famous passes — and how it reveals a much deeper problem in how we connect with the people who matter. If you’ve ever felt uncomfortable watching everyone jump on the RIP bandwagon… you’re not alone. Be a real...
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The Quiet Damage of Labels — and How to See People Clearly Again
Next Level Guy
and share your biggest takeaway. #LetsTalkAbout #NextLevelGuyPodcast #RealConversations #OliverBromley #Neurofibromatosis #VisibleDifference #WeAreAllTheSame #kindness #vulnerability #NF1 #turnpainintoamission #selfacceptance
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Listen here
The show notes are available at: https://www.nextlevelguy.com/ajharbinger34/
What we cover
- Who he is
- The Art of Charm and why you need to check it - obtain improved social skills, better confidence and get better with the opposite sex
- What being 'social' actually is and why you should analyse and improve your social abilities as soon as possible. Why do we need to be social?
- Can you learn to be social or are you born with a level of social ability?
- How the Art of Charm was built, where the need came from and what they teach.
- Does he seem particular pain points with modern men - where do we struggle with our social abilities mainly?
- Why he started to work on social skills and teach others - how helping others has allowed him to heal an old self-esteem issue
- Social anxiety vs just not feeling it - how do you know when to seek help
- How the mind builds new abilities - how should you work on changing your social skills and becoming 'more social'
- Building data points and why it is important
- Identification of poor social communication
- A breakdown on how to improve social skills - things to focus on in each interaction
- Context: Emotional vs logical - how it affects social interactions
- How you can become a better storyteller - learn to tell stories that will make people remember you
- A great challenge that you can undertake today to build better connections with those around you
- Why you need to learn how to become vulnerable around others - an example using my own experience!
- How you can build a social circle, regardless of the environment or location you start in - AJ provides a brilliant framework on how to build a social life, block by block
- How you can overcome the panic and nerves you will initially learn when you are working on building up your social skills (can be applied to any skill you wish to learn)
- Routines and practices that AJ recommends all men build into their lives
- Has the implementation of modern-day technology ruined modern men's social skills
- How you can overcome rejection - why you should actually seek it to overcome it
- Confrontation - how to become better at it
- What has AJ learn from running his own podcast and the similarities of successful people?
- How AJ's science background has helped him be more social and an example when his attempt at being social went wrong!
- PAssing on social skills - how to ensure that you raise the men of the future to be social
- How we can keep in touch with AJ and the 'Art of Charm'
- A little-known fact about him that he rarely tells
- And so much more …
Connect with the Guest
- Who's AJ?
- View the Art of Charm here
- Subscribe to the Art of Charm podcast here
- View the Art of Charm Challenge here
- Follow the Art of Charm on Twitter here
- Like the Art of Charm on Facebook here
- Follow AJ on Instagram here
- Follow the Art of Charm on Instagram here
- Apply to take part in an Art of Charm workshop here
Something to reflect on
Subscribe to the podcast
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