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Episode 3: Personal Trainer - Adriana Ferns

Inspiring Journeys

Release Date: 03/11/2018

GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked show art GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked

Inspiring Journeys

On this special episode of GenX Journeys, we revisit a fascinating conversation originally recorded for Return to the '80s on January 28, 2021. Paul and Del had the privilege of interviewing legendary rock photographer Mark "Weissguy" Weiss. Mark’s story is not just a nostalgic trip through the 80s rock scene; it’s an inspiring journey of passion, persistence, and seizing opportunities. Mark is the creative genius behind some of the most iconic album covers of the 80s, including Twisted Sister’s Stay Hungry and Bon Jovi’s Slippery When Wet. His photographs have graced the pages of rock...

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Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice show art Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice

Inspiring Journeys

In this heartfelt solo episode of Inspiring Journeys, we honor 20 incredible veterans whose lives were lost to the battle with PTSD. Each of these heroes was honored during my Marine Corps Marathon run, dedicating a mile to their memory and legacy. The episode begins with gratitude and reflections on the transformative experiences of this year, including the rebranding of this podcast and the marathon journey itself. I also share the mission of 22 Too Many, an organization founded by Keri Jacobs to bring attention to the silent epidemic of veteran suicide. Keri joined us on Episode 27 to share...

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GenX Journeys - Episode 4: Planes, Trains and Automobiles show art GenX Journeys - Episode 4: Planes, Trains and Automobiles

Inspiring Journeys

I’m thrilled to share a very special episode from the GenX Journeys branch of our feed. As part of bringing over some of the best moments from my former Return to the '80s podcast, I couldn’t think of a better one to kick off the holiday season than this Thanksgiving classic! Originally released on November 23, 2021, this episode is all about the hilarious and heartwarming Planes, Trains, and Automobiles, directed by John Hughes and starring two legends—Steve Martin and John Candy. Joining me for this fun-filled discussion are my cohost, Del Roehling, and our fantastic regular guests,...

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Episode 30: Transformative Healing: Jackie Durnin’s Path from Trauma to Innovation in Mental Health show art Episode 30: Transformative Healing: Jackie Durnin’s Path from Trauma to Innovation in Mental Health

Inspiring Journeys

In this inspiring episode of Inspiring Journeys, Paul Stroessner sits down with Jackie Durnin, founder of Hinterland Health Retreat, to explore her journey from trauma to healing and her groundbreaking work in mental health. Jackie shares the experiences that led her to become a counselor and EFT (Emotional Freedom Technique) practitioner, opening up about how her own challenges and traumas shaped her path toward helping others. Jackie introduces us to the unique modalities offered at Hinterland Health Retreat, where she combines advanced neuro-technology with holistic therapies for a truly...

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Episode 29: How to Find a Fitness Trainer with Adriana Ferns show art Episode 29: How to Find a Fitness Trainer with Adriana Ferns

Inspiring Journeys

Today we welcome Adriana Ferns back to the show! Adriana recently published the book, How to Find a Fitness Trainer (which yours truly edited). We talk about the importance of seeking help, how to get started on your fitness journey, building trust, trainer qualifications and continuing education, and recognizing red flags which will help you avoid "The Skeeze". We also talk about ways Adriana makes working out enjoyable so you look forward to staying consistent, and setting big goals and having accountability. If you have any questions about going to the gym, and finding a personal trainer,...

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Episode 28: Marine Corps Marathon 2024: Lessons from the Bridge with Paul Stroessner show art Episode 28: Marine Corps Marathon 2024: Lessons from the Bridge with Paul Stroessner

Inspiring Journeys

On October 27, 2024, I ran the Marine Corps Marathon. Everything did not go as planned. It was an unforgettable journey filled with highs, lows, and a lot of lessons learned. Whether you’re a runner, a dreamer, or someone working toward any goal, this episode is for you. If you’ve ever had a big goal that didn’t go the way you hoped, you’re not alone—and that’s exactly what I’ll be diving into today. I’ll take you through the race, my preparation, what went right, what went wrong, and why I’m fired up for next year. Plus, I’ll share some amazing highlights from my D.C....

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Episode 27: 22 Too Many with Keri Jacobs show art Episode 27: 22 Too Many with Keri Jacobs

Inspiring Journeys

As many of you know, I dedicate each episode to a veteran from 22 Too Many. Today, will be a slight exception as the entire episode will be dedicated to 22 Too Many! I didn't want to single out any one hero.  So, I am honored to have Keri Jacobs, co-founder of 22 Too Many, with us. Keri’s mission is deeply personal and incredibly impactful—through 22 Too Many, she works tirelessly to honor and remember military members lost to suicide or PTSD-related causes. On this episode, Keri tells us how 22 Too Many was formed and is growing. We discuss the challenges military veterans face, the...

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GenX Journeys - Episode 3: Retro Halloween show art GenX Journeys - Episode 3: Retro Halloween

Inspiring Journeys

Originally Released: October 27, 2021 Caroline and Claire join Del and I to talk all about Halloween. This is a huge range of topics, including music, movies, and candy, as well as Halloween memories. This was a lot of fun, and I hope you enjoy! What are some of your favorite Halloween memories? Do you have any favorite Halloween themes music, movies, or television shows/specials? Is there any candy you loved or hated? We'd love to hear from you! Feel free to comment below, or contact us on any of the social media outlets listed towards the end of the post. - Music - Thriller - Spotify...

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Episode 26: PTSD and Healing with Mike Morgan show art Episode 26: PTSD and Healing with Mike Morgan

Inspiring Journeys

On Inspiring Journeys, we explore the stories of incredible individuals who have faced life's toughest challenges and emerged stronger, with wisdom to share. Today, we have an extraordinary guest—Mike Morgan. Mike is a 30-year police veteran who served in both the City of Atlanta Police Department and the County of Suffolk PD in Long Island. During his years of service, Mike faced unimaginable situations that left him battling severe PTSD. After struggling with the weight of his experiences, Mike discovered healing in a profound way—through plant-based medicines. Now, he’s on a mission...

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Episode 25: Inspiring the Givers with Phil Januszewski show art Episode 25: Inspiring the Givers with Phil Januszewski

Inspiring Journeys

On this episode, we would love to introduce you to Phil Januszewski. Phil is a high-energy chemistry/physics teaching keynote speaker and coach that is on a mission to create and spread happiness through education, motivation, and entertainment. He empowers the givers in the world to completely flourish in their personal lives first, in order to ignite passion and purpose in their professional lives as well. Phil is a nationally known dynamic speaker of 10+ years and a public school educator since 2005.  We discuss the challenges and the incredible rewards of teaching high school students...

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More Episodes

Meet my personal Trainer, Adriana Ferns. We talk about one-on-one and group training. And Adriana has some great race stories from both obstacle course races and 5k races. We also discuss her Azores Active Trip planned for March 23-30, 2018 that you can sign up for. If you are interested in signing up, you can email Adriana at [email protected]. Also, come visit the Rhode Runner at https://therhoderunnerjourney.com