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Episode 3: Personal Trainer - Adriana Ferns

Inspiring Journeys

Release Date: 03/11/2018

GenX Journeys Episode 7: Christmas Vacation show art GenX Journeys Episode 7: Christmas Vacation

Inspiring Journeys

🎄 Welcome back to GenX Journeys on Inspiring Journeys! That’s right—this is the second episode of the week! Are you surprised? Well, as Clark Griswold would say: “If I woke up tomorrow with my head sewn to the carpet, I wouldn’t be more surprised than I am right now!” This time, we’re diving into the holiday classic Christmas Vacation! Once again, I’m joined by the amazing Del Roehling, Claire Young, and Caroline Connely as we unpack everything that makes this movie an essential part of the season. From iconic scenes and unforgettable quotes to the casting of the Griswold kids...

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GenX Journeys Episode 6: Die Hard show art GenX Journeys Episode 6: Die Hard

Inspiring Journeys

🎥 "Welcome to the party, pals!" In this special holiday episode, originally recorded for Return to the '80s, we’re celebrating the ultimate Christmas action movie: Die Hard! Join me, Paul Stroessner, along with the amazing Del Roehling, Claire Young, and Caroline Connely as we dive into the iconic 1988 classic that redefined holiday entertainment. In this episode, we explore: 🔹 The great debate: Is Die Hard a Christmas movie? (Spoiler: we all say YES!) 🔹 Bruce Willis as John McClane—an everyman action hero for the ages 🔹 Alan Rickman’s unforgettable debut as Hans Gruber 🔹...

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Episode 32: Empowering Wellness from Coast to Coast with Russ Rogers and Dan Scoca show art Episode 32: Empowering Wellness from Coast to Coast with Russ Rogers and Dan Scoca

Inspiring Journeys

In this inspiring episode, we reconnect with Russ Rogers, who shared his journey with us back in Episode 12, and welcome Dan Scoca, as Russ and Dan are launching a brand new podcast next month. Dan shares his background as a physician’s assistant and explains his passion for both physical and mental wellness. Russ and Dan dive into how they met and bonded over their shared commitment to empowering others. Together, they’re launching the Dual Coast Podcast in January 2025, with a mission to inspire listeners to move, improve their health, and achieve a balanced mind-body connection. Topics...

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GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked show art GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked

Inspiring Journeys

On this special episode of GenX Journeys, we revisit a fascinating conversation originally recorded for Return to the '80s on January 28, 2021. Paul and Del had the privilege of interviewing legendary rock photographer Mark "Weissguy" Weiss. Mark’s story is not just a nostalgic trip through the 80s rock scene; it’s an inspiring journey of passion, persistence, and seizing opportunities. Mark is the creative genius behind some of the most iconic album covers of the 80s, including Twisted Sister’s Stay Hungry and Bon Jovi’s Slippery When Wet. His photographs have graced the pages of rock...

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Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice show art Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice

Inspiring Journeys

In this heartfelt solo episode of Inspiring Journeys, we honor 20 incredible veterans whose lives were lost to the battle with PTSD. Each of these heroes was honored during my Marine Corps Marathon run, dedicating a mile to their memory and legacy. The episode begins with gratitude and reflections on the transformative experiences of this year, including the rebranding of this podcast and the marathon journey itself. I also share the mission of 22 Too Many, an organization founded by Keri Jacobs to bring attention to the silent epidemic of veteran suicide. Keri joined us on Episode 27 to share...

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GenX Journeys - Episode 4: Planes, Trains and Automobiles show art GenX Journeys - Episode 4: Planes, Trains and Automobiles

Inspiring Journeys

I’m thrilled to share a very special episode from the GenX Journeys branch of our feed. As part of bringing over some of the best moments from my former Return to the '80s podcast, I couldn’t think of a better one to kick off the holiday season than this Thanksgiving classic! Originally released on November 23, 2021, this episode is all about the hilarious and heartwarming Planes, Trains, and Automobiles, directed by John Hughes and starring two legends—Steve Martin and John Candy. Joining me for this fun-filled discussion are my cohost, Del Roehling, and our fantastic regular guests,...

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Episode 30: Transformative Healing: Jackie Durnin’s Path from Trauma to Innovation in Mental Health show art Episode 30: Transformative Healing: Jackie Durnin’s Path from Trauma to Innovation in Mental Health

Inspiring Journeys

In this inspiring episode of Inspiring Journeys, Paul Stroessner sits down with Jackie Durnin, founder of Hinterland Health Retreat, to explore her journey from trauma to healing and her groundbreaking work in mental health. Jackie shares the experiences that led her to become a counselor and EFT (Emotional Freedom Technique) practitioner, opening up about how her own challenges and traumas shaped her path toward helping others. Jackie introduces us to the unique modalities offered at Hinterland Health Retreat, where she combines advanced neuro-technology with holistic therapies for a truly...

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Episode 29: How to Find a Fitness Trainer with Adriana Ferns show art Episode 29: How to Find a Fitness Trainer with Adriana Ferns

Inspiring Journeys

Today we welcome Adriana Ferns back to the show! Adriana recently published the book, How to Find a Fitness Trainer (which yours truly edited). We talk about the importance of seeking help, how to get started on your fitness journey, building trust, trainer qualifications and continuing education, and recognizing red flags which will help you avoid "The Skeeze". We also talk about ways Adriana makes working out enjoyable so you look forward to staying consistent, and setting big goals and having accountability. If you have any questions about going to the gym, and finding a personal trainer,...

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Episode 28: Marine Corps Marathon 2024: Lessons from the Bridge with Paul Stroessner show art Episode 28: Marine Corps Marathon 2024: Lessons from the Bridge with Paul Stroessner

Inspiring Journeys

On October 27, 2024, I ran the Marine Corps Marathon. Everything did not go as planned. It was an unforgettable journey filled with highs, lows, and a lot of lessons learned. Whether you’re a runner, a dreamer, or someone working toward any goal, this episode is for you. If you’ve ever had a big goal that didn’t go the way you hoped, you’re not alone—and that’s exactly what I’ll be diving into today. I’ll take you through the race, my preparation, what went right, what went wrong, and why I’m fired up for next year. Plus, I’ll share some amazing highlights from my D.C....

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Episode 27: 22 Too Many with Keri Jacobs show art Episode 27: 22 Too Many with Keri Jacobs

Inspiring Journeys

As many of you know, I dedicate each episode to a veteran from 22 Too Many. Today, will be a slight exception as the entire episode will be dedicated to 22 Too Many! I didn't want to single out any one hero.  So, I am honored to have Keri Jacobs, co-founder of 22 Too Many, with us. Keri’s mission is deeply personal and incredibly impactful—through 22 Too Many, she works tirelessly to honor and remember military members lost to suicide or PTSD-related causes. On this episode, Keri tells us how 22 Too Many was formed and is growing. We discuss the challenges military veterans face, the...

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More Episodes

Meet my personal Trainer, Adriana Ferns. We talk about one-on-one and group training. And Adriana has some great race stories from both obstacle course races and 5k races. We also discuss her Azores Active Trip planned for March 23-30, 2018 that you can sign up for. If you are interested in signing up, you can email Adriana at [email protected]. Also, come visit the Rhode Runner at https://therhoderunnerjourney.com