Secrets of Happy Families
Release Date: 04/20/2018
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Do you often feel like you do so much for your family but no seems to value or appreciate your efforts? In this episode we outline and discuss what to do in this situation and learn to request for and appreciate the appreciation! Here's what we discussed: Part 1: dealing with yourself Validate the need for appreciation Show yourself compassion for feeling this longing. Notice when you do feel cared for Name the feeling Stay with the feeling Growing resource to draw upon. Appreciate yourself. Allow yourself to feel good when you do something for others. Pat yourself on the back. Say...info_outline Building a Peaceful Home
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What is the new reality for parents and how does this impact family wellbeing and happiness?
Parents today are trying harder than ever to be good parents and create a family culture that is peaceful and happy. And despite this many families are struggling with knowing what to do - what works and what doesn't.
In this session we offer a research based blueprint on what makes families happy. Some of the information is sure to surprise you.
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