Libsyn Directory

276: A Child's Behavior Does Not Need Fixing

Release Date: 06/27/2018

1135: "Midlife Reinvention" {Interview with Natalie Jill}

Emotionally Uncomfortable

"Excuses or Solutions...YOU decide. It’s a daily decision to focus on what you want instead of what you don’t want." -Natalie Jill In this episode, Natalie shares her perspective and highlights: Why belief and a positive mindset are the foundations for achieving success in various aspects of life, from fitness to career goals How to transform obstacles into opportunities by focusing on your desired outcome and visualizing it daily How to break free from 'false assumed truths' and reverse-engineer your habits to align perfectly with your goals Natalie Jill is a...

1134: [Relationships] "Time Management & Your Relationship To Feeling “Time Rich”"

Emotionally Uncomfortable

"We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes—understanding that failure is not the opposite of success, it's part of success." -Arianna Huffington In this episode, I talk about: Overcoming societal pressures and personal experiences to find self-care and fulfillment Transforming your relationship with time and understanding its impact on achieving wealth and life quality Navigating emotional management, personal desires, and the importance of intentional living for a richer, more aligned life ...

1133: [Attracting Profit] "Finding Purpose: Maximizing Time and Becoming Your Best Self"

Emotionally Uncomfortable

"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin In this episode, I talk about: Essential steps for deciding where to and how to utilize your time effectively The common misconceptions about finding 'purpose' The four types of energy—mental, physical, emotional, and spiritual—and emphasis on managing these energies to avoid burnout and live in alignment For your own AG1 supply, visit: How To Become Time Rich? I will be teaching you how to focus your time and energy so you...

1132: [Parenting] "Depression & Creativity In Kids & Adults"

Emotionally Uncomfortable

"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin In this episode, I talk about: How to manage the creative energy and understanding that depression is part of the kit that comes with a creative brain The concept of co-creating solutions rather than providing definitive answers Redefining creativity beyond traditional forms such as art, writing or music For your own AG1 supply, visit: How To Become Time Rich? I will be teaching you how to focus your time and energy so you can...

1131: [Attracting Profit] "The Subtle Ways Women Sabotage Time Management (And It Has Nothing To do With Work or Kids)"

Emotionally Uncomfortable

"There is no limit to what we, as women, can accomplish." –Michelle Obama In this episode, I talk about: Feeling disconnected in relationships and the importance of speaking your truth to feel supported and connected Managing time strategically, hiring support when needed, and aligning your priorities to enhance overall well-being and financial success As a woman - addressing the invisible load of parenthood, letting go of guilt, and embracing help to prioritize your mental well-being and personal growth For your own AG1 supply, visit: How To...

1130: [Life Update] "You Will Never Know What You Are Capable Of Until You Face Yourself In The Darkness"

Emotionally Uncomfortable

"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo In this episode, I talk about: How bioidentical hormones have affected my mental and emotional wellness How addressing our worst experiences may result in amazing development and connection Showing up in difficult times (I shared a story about perseverance and support, recounting an overnight trek with my son and the lessons learned about showing up during tough times) For your own AG1 supply, visit: How To Become Time Rich? I will be teaching you how to focus...

1129: [Relationships] "How Can I Get Over Imposture Syndrome? (…And Other Signs Of Relationship Growth)"

Emotionally Uncomfortable

"Every time you try something new, you are creating a new self. Each new self will feel like an imposter, until it becomes your new normal. This is the path of growth." -Martha Beck In this episode, I talk about: My journey of facing imposter syndrome in my marriage and how changing relationship patterns can make us feel like imposters Viewing imposter syndrome as an opportunity for growth, embracing our fears, and leaning into the uncomfortable to make magic happen How feeling like a fraud can actually mean you're pushing your boundaries and growing For your own AG1...

1128: "How To Face Your Deepest Fears (… And How I Faced My Fear Of Dying)"

Emotionally Uncomfortable

"Owning our story and loving ourselves through that process is the bravest thing that we will ever do. When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." -Brené Brown In this episode, I talk about: How fear can shape our lives and how we can transform it into a powerful force for GOOD How facing our deepest fears can lead to profound self-awareness and growth ⁠Understanding the spiritual lessons behind our biggest fears, living in the moment and embracing a holistic approach to health For your own AG1 supply,...

1127: [Relationships] "Healthy Apologies"

Emotionally Uncomfortable

“Emotional awareness is the first step to healing, and an apology without sincere empathy is just empty words. True reconciliation requires both understanding and action.” – Dr. Harriet Lerner In this episode, I talk about: Understanding emotional triggers and responses The elements of a genuine apology ⁠Personal stories of repair and reconciliation For your own AG1 supply, visit: Book a Capacity Audit Call and learn to create more time, energy, and wealth in your life at My word for the summer is all about community and connection. So, I’m hosting a...

1126: [Attracting Profit] "Career Transitioning"

Emotionally Uncomfortable

"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey In this episode, I talk about: What to do when you are in a healthy work environment but you don't feel challenged What to do when you are in a toxic work environment ⁠Facing the career transition of Motherhood, and transitioning again as children grow and no longer need as much care For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here at: Create your 10-minute...

More Episodes

"Don't worry that children never listen to you; worry that they are always watching you." -Robert Fulghum

In this episode I talk about:

How I handled my son's meltdown in the car while I was driving.
Why a child behavior doesn't need to be 'fixed' and how this belief carries into adulthood.

Teach Your Kid To Meditate Program starting July 2nd, registration is now open:

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