Getting Back on Track
Design Your Success Podcast
30th September is International Podcast Day. It's also the exact day I launched my podcast back in 2014. How time flies! After being on hiatus for a while, episode #88 is here. If you procrastinate or you've gotten off track with something important to you, give this one a listen. Because I believe the seven simple ideas I share will inspire you. Enjoy! P.S. Don't forget to pick up the mentioned resource here >>>
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Bend But Don't Break
Design Your Success Podcast
If the global events over the last two years have left you feeling some type of way, I trust you'll enjoy this episode. Tune in as I share a story (hadithi) and some simple things we can do to build resilience when we feel like the storms of life are bending us to breaking point. Here's an overview: Context Connection Compassion Cues Change +1 bonus Feel free to share your thoughts over at where the conversation continues.
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How to Build Resilience
Design Your Success Podcast
Tenacity and the ability to not give up are crucial during these times of crisis and change.
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Imposter Syndrome and Levelling Up
Design Your Success Podcast
Have you ever wanted to go to the next level in life or business but stopped in your tracks because you felt like a fraud?
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Nicole Baldinu -$100MBA & WebinarNinja
Design Your Success Podcast
Today's episode gives insight on how to enjoy a harmonious love relationship in work and business. Nicole Baldinu is the co-founder of The $100 MBA and WebinarNinja. She's also the producer and content manager of the iTunes Best of 2014 Podcast The $100 MBA Show, Webinar Ninja Podcast. Together with her husband Omar Zenhom, they run their location independent company; Business Republic and they've built a successful online community. Tune in and discover how using webinars can grow your business and glean from Nicole´s feminine wisdom on how partners can...
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#83 - The Power of Reflection
Design Your Success Podcast
As the year comes to an end, this a great time to mindfully review the old year before rushing into the new one. The whole "New Year, New Me" mantra obviously doesn't work for everyone. Could taking time to quietly reflect back with gratitude be the missing key and one way we unintentionally sabotage our good intentions? Tune in and hear my 5's that will help with reviewing and previewing the New Year so that we transition into the new season by design and not by default. 1. Reflect 2. Rejoice 3. Release 4. Recharge 5. Reset Listen in and then let me know your thoughts. I love...
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#82 - Angeline Lawrence - Positioned For Power
Design Your Success Podcast
It's safe to say many of us have experienced bullying in some way, shape or form. It can be cyberbullying, workplace, family, school or peer pressure. Many people, children, teenagers, and women have a difficult time overcoming the devastating effects of bullying. Tragically, some victims of bullying turn and become bullies themselves! Workplace bullying, as defined by the Workplace Bullying Institute is, “the repeated, health-harming mistreatment of one or more persons (the targets) by one or more perpetrators.” It is abusive conduct, which is threatening, humiliating and...
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#81 - Are You Running?
Design Your Success Podcast
You and I each have a purpose in life. We each have a race to run, based on that unique purpose. And while they stay stick to your lane, on this episode you'll discover why when all of us finish strong, everyone wins! One dictionary defines Purpose as - The reason for which something is done or created or for which something exists. At some point in life, most people wonder what is the reason for their existence. Have you ever asked yourself that question? Now, while I don't have a one-size-fits-all solution for how someone can find their purpose, I believe having a vision that goes...
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#80- 5 Wellness Tips To Manage Stress
Design Your Success Podcast
Flying can be fun. Until we experience frightening turbulences that make us grip the seat handles and whisper a prayer. As I often say, life is like a journey, and can we both agree it's not always clear blue skies and smooth sailing? But just like there are instructions on what to do in the event of danger on a flight, so too in life, there are things we can pro-actively do to be better prepared for the storms of life. I don't know about you, but personally, I've never actually had to put on an oxygen mask on a flight. Should it ever happen, it would be interesting to observe how many of us...
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#79 - 3 Keys to Balanced Success + Harmony
Design Your Success Podcast
After an unplanned break, we´re excited to be back with a new show, a new introducer, and new music! Tune in as I share why I didn't show up for you and 3 core areas to nurture if you desire balanced success and harmony in your life and business. These three areas if left unchecked could sabotage us long term. We could unknowingly be "sacrificing the wrong offerings on the altar of success." Listen in and discover how to avoid the subtle trap of propping up your success ladder up against the wrong wall. Happy listening and remember the conversation continues over @
info_outlineIt's safe to say many of us have experienced bullying in some way, shape or form.
It can be cyberbullying, workplace, family, school or peer pressure.
Many people, children, teenagers, and women have a difficult time overcoming the devastating effects of bullying. Tragically, some victims of bullying turn and become bullies themselves!
Workplace bullying, as defined by the Workplace Bullying Institute is, “the repeated, health-harming mistreatment of one or more persons (the targets) by one or more perpetrators.” It is abusive conduct, which is threatening, humiliating and intimidating, and includes work interference – sabotage – preventing work from being done or verbal abuse.
My guest initially tried to deal with workplace bullying by avoiding the individuals who targeted her. When she had issues with a co-worker, she retreated into her cubicle. However, when her work was sabotaged by misplacing reports and missed deadlines, she was forced to deal with the bullying directly. After all, her professional reputation was in jeopardy and she could not hide in her office hoping it would go away.