Stories that Empower
Despite her ability of helping others with feelings of not being good enough, Kristine felt unable to help herself. She reflected back on her childhood and recognized that the feeling was shame, which often begins in childhood. During this interview, Kristine dives into shame and how we can move to a point of empowerment. She shares the following nuggets of life wisdom: once you can name something, you can understand it and you have power over it shame can come from what is missing shame is an adaption of survival we are not broken, we adapted stop repeating our shame talk learn self...
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Suzanne shares her life journey of challenges and setbacks. She considers herself a positive person. This along with her perseverance, focus and good fortune enabled Suzanne to overcome the challenges. One of her gifts is her ability to break down complex subjects into simple terms. Suzanne translated her gift into her passion … writing. She shares the following nuggets of life wisdom: knowledge empowers people break down complicated subjects into small pieces never give up there is a future concentrate on things you like to do share your energy with others tags: Suzanne...
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Dr. Salvatore J. Forcina shares an amazing and inspirational story of love, struggle, success and life. When faced with repeated challenges and setbacks, he leaned on his positivity, balanced perspective, hope and determination. Salvatore shares his memoir "The American Doctor", which reinforces the spirit of working toward a better tomorrow and always believing in yourself. He shares the following nuggets of life wisdom: don't despair never give up tags: Dr. Salvatore J. Forcina, The American Doctor, story, stories, that, empower, empowering, empowerment, inspire, inspiring,...
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After Carlyn's divorce, she experienced insomnia, anxiety and depression. Initially, her affair with "Ben & Jerry" (as in the ice cream) helped her deal with it. It was actually her strong and deep relationship with her pets that helped her cope, deal, recover and heal. Carlyn is one of the leading experts on animal human health connections. Her advice to those experiencing a loss: become mindful and express gratitude. Carlyn shares this wisdom to pet owners: let's adjust our mindset to we are the guardians of these animals, our companion animals are so much more than pets, they can be our best health and wellness allies, helping us be more mindful and improve/transform our lives.
CARLYN MONTES DE OCA is an author, speaker, acupuncturist and plant-based nutritional consultant. A former film editor on such movies as Honey, I Shrunk the Kids and Three Men and a Little Lady, Carlyn holds a bachelor’s degree from Loyola Marymount University in communication arts and a master’s degree in Traditional Chinese Medicine from Emperor’s College. She is also certified in plant-based nutrition from the T. Colin Campbell Center for Nutritional Studies at Cornell University. Montes De Oca was voted PETA’s Sexiest Vegetarian Over 50 and has been a spokesperson for the Guardian Campaign at In Defense of Animals. Today, she is also the founder of The Animal-Human Health Connection, whose focus is to bring awareness to the many powerful ways that animals enhance human health, happiness, and longevity. Montes De Oca lives in Santa Fe with her husband, Ken, an award-winning sound editor, and her beloved rescue animals.
cmdo@animalhumanhealth.com
https://www.youtube.com/watch?v=qajxH_OQw_o&feature=youtu.be
https://www.amazon.com/Dog-Doctor-Cat-Nurse-Extraordinary/dp/1631521861/

