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056 Carlyn Montes De Oca

Stories that Empower

Release Date: 10/08/2018

445 Candace Cahill show art 445 Candace Cahill

Stories that Empower

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444 James & Bear Ray show art 444 James & Bear Ray

Stories that Empower

Meet James and Bersabeh, the dynamic duo behind Harmonic Wealth Global, where grit met grace—and now, a legacy continues. James, a trailblazer who scaled life’s highest peaks and rebuilt from the ashes, sadly passed away in January 2025, leaving behind a powerful vision. Bersabeh, an intuitive powerhouse whose journey from hardship to healing inspires, now leads the charge, honoring James’ mission to help you break free from fear and align with your purpose. Together, they built a path to harmony and abundance; now, Bersabeh carries the torch, guiding you to transform struggles into...

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443 Susan Marrufo show art 443 Susan Marrufo

Stories that Empower

Susan is the founder of Samarasa Center. She creates a space where people can cultivate intimacy internally. Susan shares the following nuggets of life wisdom: yoga is about self realization there is freedom in letting go move from form to formless don't believe everything you think it's not about the pose, it's about our relationship to it the stories we tell ourselves on the mat are the same ones that we tell ourselves off the mat tags: Susan Marrufo, Samarasa Center, yoga, meditation, intimacy, shadow work, Yoga, Sex + Death, story, stories, that, empower, empowering,...

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442 Dena Rueb Romero show art 442 Dena Rueb Romero

Stories that Empower

Dena Rueb Romero is the daughter of a Lutheran mother and a Jewish father, both refugees from Nazi Germany. All for You is her first full-length book. Dena still lives in Hanover, where she sings in a women’s chorus, volunteers at a daycare center, and works with a recently arrived refugee family. She shares the following nuggets of life wisdom: have empathy for refugees strive to be generous and kind tags: Dena Rueb Romero, writer, author, All for You; a World War II family memoir of love, separation and loss, story, stories, that, empower, empowering, empowerment,...

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441 Tracy Mayo show art 441 Tracy Mayo

Stories that Empower

1970, pre-Choice America. After their eighth move in her thirteen short years, the lonely only child of a high-ranking naval officer and a socially ambitious mother, Tracy Mayo longed for a normal adolescence – to have friends, to feel rooted. What she got was a pregnancy at fourteen and exile to a maternity home. There, she bore not only a child but also the weight of the culture’s shame. She was required to surrender her baby boy at birth and pretend it never happened. Twenty-two years later, her longing undiminished, Tracy set out to find him – and perhaps, through her search, to...

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440 Mimi Zieman show art 440 Mimi Zieman

Stories that Empower

Mimi battled self-doubt to serve as the doctor and only woman on a remote Everest climb in Tibet. This journey of curiosity, self-discovery and vulnerability enabled her to face down childhood messages to stay small and safe and to venture into the unknown. Mimi shares the following nuggets of life wisdom: it's ok to feel afraid and to move through them listen to our bodies be present, be curious and open to the world it's ok when we're not really in control and to make ourself vulnerable be passionately curious stretch beyond our comfort zone we can do more than we think we can ...

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439 Anastasia Zadeik show art 439 Anastasia Zadeik

Stories that Empower

Anastasia is a writer, editor, and storyteller. She shares her second novel, The Other Side of Nothing. Anastasia talks about mental health and approaching it with grace and compassion. She shares the following nuggets of life wisdom: be willing to be vulnerable and raw tell your story from a place of truth and authenticity look for the signs of mental health ask "how are you feeling today?" what's on the surface may not be what's going on give people some grace tags: Anastasia Zadeik, writer, editor, storyteller, The Other Side of Nothing, story, stories, that, empower,...

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438 Claudia Marseille show art 438 Claudia Marseille

Stories that Empower

At age four, Claudia Marseille was diagnosed with a severe hearing loss. With determination and the help of powerful hearing aids, she learned to hear, speak and lipread. Claudia realized she needed to find a profession more compatible with severe hearing loss. So, she turned to her early love, the visual arts. Claudia promotes compassion and understanding for those with hearing loss and those with differences. She shares the following nuggets of life wisdom: promote compassion and understanding for those with hearing loss tell others if we have a hearing loss wear the hearing aids all...

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437 Chrissy Holm show art 437 Chrissy Holm

Stories that Empower

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436 Bryon Ehlmann show art 436 Bryon Ehlmann

Stories that Empower

Bryon worked in industry doing computer systems research and development and in academia. Retiring early, he has applied his computer science mentality—an analytical, logical, and, ideally, open mind—to psychology, dreams, near-death experiences, philosophy, and religion, focusing on the Big Questions about life and reality. This effort has, so far, culminated in his book, titled "A Natural Afterlife Discovered". Bryon shares this nugget of wisdom: if you have an idea, stick with it and don't give up. tags: Bryon Ehlmann, author, A Natural Afterlife Discovered, story,...

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After Carlyn's divorce, she experienced insomnia, anxiety and depression. Initially, her affair with "Ben & Jerry" (as in the ice cream) helped her deal with it. It was actually her strong and deep relationship with her pets that helped her cope, deal, recover and heal. Carlyn is one of the leading experts on animal human health connections. Her advice to those experiencing a loss: become mindful and express gratitude. Carlyn shares this wisdom to pet owners: let's adjust our mindset to we are the guardians of these animals, our companion animals are so much more than pets, they can be our best health and wellness allies, helping us be more mindful and improve/transform our lives.

CARLYN MONTES DE OCA is an author, speaker, acupuncturist and plant-based nutritional consultant. A former film editor on such movies as Honey, I Shrunk the Kids and Three Men and a Little Lady, Carlyn holds a bachelor’s degree from Loyola Marymount University in communication arts and a master’s degree in Traditional Chinese Medicine from Emperor’s College. She is also certified in plant-based nutrition from the T. Colin Campbell Center for Nutritional Studies at Cornell University. Montes De Oca was voted PETA’s Sexiest Vegetarian Over 50 and has been a spokesperson for the Guardian Campaign at In Defense of Animals. Today, she is also the founder of The Animal-Human Health Connection, whose focus is to bring awareness to the many powerful ways that animals enhance human health, happiness, and longevity. Montes De Oca lives in Santa Fe with her husband, Ken, an award-winning sound editor, and her beloved rescue animals.

http://animalhumanhealth.com/ 

[email protected] 

https://www.youtube.com/watch?v=qajxH_OQw_o&feature=youtu.be

https://www.amazon.com/Dog-Doctor-Cat-Nurse-Extraordinary/dp/1631521861/