Josh Trent: How to Overcome Any Addiction + Limiting Belief (The Way Forward Podcast)
Wellness + Wisdom with Josh Trent
What if everything you believe about money, love, worthiness, and safety was installed in you before you ever had a say in the matter? Josh Trent, host of the Wellness + Wisdom Podcast and identity transformation architect, sits down with Alec Zeck for one of the most raw and real conversations he's ever had. Josh opens up about hitting rock bottom in 2014... $80,000 in debt, freshly fired, putting his mom in a mental home, and stuffing everything he owned into a duffel bag. That moment became the launchpad for over a decade of deep inner work. Josh also gets honest about his journey through...
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Why the Man in Your Life is Afraid to Open Up to You (Connor Beaton)
Wellness + Wisdom with Josh Trent
Are men taught to be strong at the cost of being whole, and is that inner fracture driving disconnection, addiction, and despair? Josh Trent welcomes Connor Beaton to the Wellness + Wisdom Podcast, episode 801, to break down the myth of modern masculinity, why suppression masquerades as strength, how porn, stress, and emotional avoidance become coping mechanisms, why men need initiation and mentorship to move from numbness to mastery, how shadow work and confrontation build real confidence, and why emotional leadership is the foundation of healthy relationships and fatherhood. 🚨...
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I Promise THIS Japanese Wisdom Will Improve Your Life Forever
Wellness + Wisdom with Josh Trent
If you have been feeling lost, like you are doing everything “right” but still cannot feel where your life is going, you are not broken. You are overloaded with noise and under supported with your own truth. In this episode, I walk you through a simple Japanese framework for finding your life purpose (Ikigai) in a way that is grounded, practical, and real-life friendly. No quitting your job on a whim. No blowing up your marriage. No pretending you are moving to Bali to become a crypto bro or a sound healer. We also talk about the sneaky way self-sabotage shows up right when you are about...
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Sheleana Aiyana | Toxic Love: How Your Hormones Keep You Addicted To Bad Partners
Wellness + Wisdom with Josh Trent
Why do we lose ourselves in love, repeat painful relationship patterns, and mistake intensity for intimacy instead of becoming whole within ourselves first? Josh Trent welcomes Sheleana Aiyana to the Wellness + Wisdom Podcast, episode 800, to explore why self-abandonment drives relationship chaos, how attachment wounds and the mother wound shape romantic bonds, what becoming the one truly means, how grief and motherhood catalyze deep healing, and why divine union begins with reclaiming self-trust, presence, and inner wholeness before partnership. About The Guest is the best-selling...
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Spiritual Freedom: The Secret To Reclaiming Your Soul From Chaos (Tah Whitty)
Wellness + Wisdom with Josh Trent
Are you living from victim consciousness without realizing that you're struggling and sabotaging intimacy because of it? Josh Trent welcomes Tah Witty, Master Intimacy Coach, to the Wellness + Wisdom Podcast, episode 798, to unpack how victim identity wires victim physiology, why lies carried in the body accelerate aging and fuel drama, how the victim villain hero triangle shows up in relationships, healing, and leadership, what the Condor Approach reveals about seeing life from a higher vantage point, and why radical honesty, patience, and refusing to rescue others are the real gateways to...
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THIS Hidden Habit Quietly Makes You Self-Sabotage (Heal It)
Wellness + Wisdom with Josh Trent
If you have ever noticed that right when you start doing better, life gets louder inside your mind, you are not failing. You are likely experiencing an extinction burst, the predictable spike that shows up right before a breakthrough. Josh Trent breaks down why cravings, anxiety, procrastination, self-sabotage, and relapse urges often intensify right when you are finally building momentum. You will learn how to recognize the pattern, calm the neural system, and move through the wave without bullying yourself or forcing willpower. In This Episode, Josh Trent Uncovers: [00:00] Why it gets...
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Ex-Tech Mogul: The Spiritual Cost Of Screens (Mind Control)
Wellness + Wisdom with Josh Trent
Is modern technology draining your body and spirit by hijacking your attention and circadian rhythm? Josh Trent welcomes , EMF expert, to the Wellness + Wisdom Podcast, episode 796, to reveal how EMFs and artificial light disrupt circadian rhythm, mitochondria, and melatonin, why modern screens keep us locked in fight or flight, how nature and light function as biological nutrition, what his concussion taught him about neuro sensitivity and human awareness, and why creating technology aligned with nature may be essential for the future of human health, creativity, and consciousness. Daylight...
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Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction (Daniel Raphael)
Wellness + Wisdom with Josh Trent
How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)
Wellness + Wisdom with Josh Trent
They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Inherited Trauma: The Hidden Reason Depression Runs In Your Family
Wellness + Wisdom with Josh Trent
Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
info_outlineChildhood experiences heavily imprint our way of being in adult relationships; from communication to affection, we've been taught to act a certain way. When we choose to acknowledge this, we can see what’s been inherited, evolve from our lineage, and rewrite a new love story. - Crista Beck
How can honoring past relationships, letting go, and forgiving yourself help rewrite your love story?
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On Wellness Force Radio episode 244, writer, speaker, co-creator of the Jumpstart Your Heart Process™, creator of the Sure-Fire Dating Formula™ and dating expert aka The Love Radar, Crista Beck, shares how exploring your inherited behavior patterns will help you evolve your lineage, how you can choose our dating vibrational frequency in this modern world of #MeToo and #WeToo, and how you can come to a neutral, peaceful space that honors you and the people who come into your life.
Learn what the love radar metaphor is and how it can help your relationships thrive.
"Rewriting your love story is really all about letting go, honoring past relationships, and forgiving yourself. Relationships aren't just about loving someone; it's about creating this amazing life." - @cristabeck on @wellnessforce Radio episode 244 wellnessforce.com/244
Discover Your Love Radar
A step-by-step strategy for finding a quality partner and have a lasting, committed relationship...
If you’d like to find your soulmate and you’d like to have that experience of having a wonderful partner, whatever that may be for you….
Intelligent, funny, spiritual, attractive, sexy, whatever kind of person you would really love in your heart of hearts to have in your life and to be able to enjoy the kind of relationship that you’re looking for where you go out to movies and go on vacations together and go out to dinner with your couple friends and all those great couple experiences…
Maybe you’ll even want to get married and have a family...
It All Starts with Finding the Right Person.
And I’d like to help you do that, to make this year the best year for your love life, yet.
You CAN Find Love at Any Age. Don't Stop Trying.
Perhaps you have ignored dating in pursuit of other things, and now you’re worried it might be too late to find the right person. Or maybe you have been on plenty of dates, but none of your relationships seem to last, or you are getting burnt out from online dating. Maybe you don’t want to “settle” for someone, but you feel like your options are shrinking.
Finding Your Soulmate Doesn’t Have to Be a Struggle.
We will work together to end the cycle of false starts, disappointments, and lonely nights . . . and finally, attract the love of your life!
Listen To Episode 244 As Crista Beck Uncovers:
- Her approach to helping people as a love coach for both men and women.
- How we can become friends with our old habits and inherited behavior patterns in order to let them go.
- Steps you can take to liberate yourself from past beliefs about relationships and evolve your lineage.
- The love radar metaphor of how women can spread and share wisdom and insight in the men in their lives.
- What a woman can do to emit their electromagnetic waves to attract a man that they really want.
- How men can honor the women in their lives and their unique love radars.
- Her "Jumpstart Your Heart"/"Rewrite Your Love Story" process and how it can help you open up a space to let go of past relationships.
- Why the most important thing a man can do for a woman is to make sure that she feels safe.
- What men and women both want from each other on a date the most: to own their feminine or masculine energy.
- About her new book that will be coming out soon - Breaking The Glass Slipper.
- How Disney and the media have created this fantasy that love is magic and we have to wait for it to happen when love really isn't like that at all.
- The Dating Compass - the four key characteristics that we have within ourselves and how to look for those same characteristics in a partner besides just chemistry.
- How we'll know when we're ready to get back to the dating scene.
- What letting go can teach us about our place in the dating scene and in a relationship.
- Why it's vital to have people, a coach, or a program to teach us what our blind spots are in terms of love and dating
- How to come to a neutral, peaceful space by honoring yourself and the people you come into your life.
- Why we should take things slow in the dating scene to truly get to know the other person and enjoy that time with them.
- Self-care practices to date yourself and get to really know who you are.
Power Quotes From The Show
]"A break up is a heart issue that has to heal on its own terms. Breakups can feel devastating. Part of healing the heart on its terms is to honor its feelings, give it space, and release its emotions." - @cristabeck on @wellnessforce Radio episode 244 wellnessforce.com/244
"When a woman is centered and powerful in herself, she can deeply contribute to a man from her own love radar. This is her place of wisdom and intuition. Not only will a woman's love radar enrich a man's life but it will also allow them to come closer to a woman so that she feels safe and adored." - Crista Beck
"#MeToo is really a chance for women to express the pain that they've been repressing for years of being mistreated by men. It's a beautiful thing that women are sharing their stories and uniting in this mission to not be mistreated anymore. It's an important part of the process to be able to express your pain or anger because it's part of the healing process." - Crista Beck
"I understand that people want connection but you cannot base your decision of who you want to be with solely on whether or not you feel a spark on the first date. Choosing your life partner is the most powerful decision that you will make in your life. We as a society are not trained on how to do that and so there's a lot of confusion on how to choose someone. Choosing someone just based on physical chemistry is a recipe for disaster. Yes, you want to be attracted to them but you want to be grounded and consider the actual characteristics that you know you need and want in a long-term partner." - Crista Beck
"Our society encourages people to just get back out there and start dating again after a breakup. People don't realize that this is a heart issue on its terms. You need to honor your heart just like you would treat your body and mind after an accident. Breakups can feel devastating as if you broke all the bones in your body. Part of healing the heart on its terms is to honor its feelings, give it space, and release those emotions." - Crista Beck
Links From Today's Show
- Crista Beck
- Call with Crista - Your Laser "Find Love" Discovery Session
- Your Dating Compass™ — What It Is And Why You Need One
- Beware the Fairytale: "He's Not My Type"
- "2 Ways To Stop Sabotaging Your Love Life For Good”
- Katherine Woodward Thomas
- Gigi Sage
- Power Connections for Women by Gigi Sage
- Think and Grow Rich by Napoleon Hill
- Rhythmia Spiritual Retreat Center: Yoga & Meditation
- WFR 157 Amy Baglan
- WFR 204 Robyn Openshaw
- WFR 208 Maddy Moon
About Crista Beck
Crista Beck, The Love Radar, is a dating expert who teaches single people who are seeking a healthy and long-term relationship how to attract quality dating partners, increase their confidence, and take the actions necessary to have the love they deeply desire. She is regarded by her clients as a “romantic healer” due to her holistic and conscious approach to finding a meaningful relationship in the era of hookup culture and online dating.
While Crista coaches both men and women alike, she specializes in helping smart and successful single people who want a secure relationship, but struggle with the fear of picking the wrong partner again. Through her one-on-one and group coaching programs, they can stop struggling with the overwhelm of dating and finally feel at home in the relationship they always wanted.
Actively building her dating advice and coaching business since 2009, she has played an active role in the love and relationship industry, advising and helping thousands of single people around the world. She is the co-creator of the Jumpstart Your Heart Process™, and creator of the Sure-Fire Dating Formula™ focusing on helping people identify and release their hidden barriers to love, become the kind of person that is open to love, and feel empowered and at ease on the dating scene.
Crista creates a loving and effective environment to educate, enlighten and empower ALL single people to step into love.
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