Christina's Ruptured Achilles Tendon - How it Happened & What's Next...
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Christina's Ruptured Achilles Tendon - How it Happened & What's Next...
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Interview w/ Cassi Friday, former JCCF Member & Director of Research and Grants
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Interview w/ Dr. Emily Zur Linden - 2x Nat'l champ, '22 Commonwealth, '21 NAPF/PanAm/ best lifter
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We Need to Talk About Multilevel Marketing
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Kat's story: Sounds Like MLM But OK - Facebook group Kat helps admin: ------ Want to get virtual nutrition coaching? Get started at Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to .
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We're back! A Much Needed Update...
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Joyful Movement - what does that even mean?
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The 7 Types of Rest
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6 Ways to Support Better Health
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A Few of Our Favorite Supplements
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Get the cheat sheet that provides more info and recommendations at: Want to get virtual nutrition coaching? Get started at Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to .
info_outlineOur sis, Angie, hosted an interview with us.
We talk about different things from our first jobs, to what we're most proud of and much more.