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What are your core priorities for 2019?

The Freelancer's Tea Break

Release Date: 01/02/2019

Summer Break: What Do You Want to Hear Next? show art Summer Break: What Do You Want to Hear Next?

The Freelancer's Tea Break

It's the last episode before a well-earned summer break! I'm swapping the mic for some quality time with my son before he starts secondary school, because some moments matter more than deadlines. There'll be no new episodes in August, but I'll be back in September, refreshed and ready to go. Before I go, I want to hear from you: video episodes or audio only? Weekly, fortnightly, or monthly? Any guests or topics you're dying to hear covered? Drop me a message on Instagram (), pop into the Facebook group or Discord, or email . I'm genuinely listening and can't wait to shape the next chapter...

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My iPhone Podcast Recording Hack show art My iPhone Podcast Recording Hack

The Freelancer's Tea Break

Fancy starting a podcast but the thought of buying a mic, learning fancy software, and building a whole "studio" fills you with dread? Good news, you might already have everything you need in your pocket. This episode is a quick, happy little discovery about a hidden feature on the iPhone that could save you time, money, and a fair few headaches if you're thinking about recording audio. We're talking about the humble Voice Memos app and its secret weapon: Studio Voice, which cleans up your audio and strips out background noise like magic, plus a built-in transcript feature. Whether you're...

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Underpromise, Overdeliver: My Secret to Business Success show art Underpromise, Overdeliver: My Secret to Business Success

The Freelancer's Tea Break

Quick one this week, but it might just be the best piece of freelance advice you'll ever get. Ever said "I'll have it to you by Friday" when nobody even asked for Friday, then spent the next few days low-key panicking? Yeah, us too. In this episode, we're talking about why that little habit of overpromising (and the scramble that follows) is quietly sabotaging your chances to actually impress your clients. The fix is refreshingly simple: underpromise, overdeliver. Give yourself a bit more wiggle room than you think you need, and suddenly you've got the breathing space to do brilliant work,...

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How Much Do Other Freelancers Charge? show art How Much Do Other Freelancers Charge?

The Freelancer's Tea Break

How much should you actually be charging as a freelancer? Spoiler: there's no magic number, but there are some brilliant guides out there to help you stop plucking figures out of thin air. This episode is your cheat sheet to finding out what other freelancers are really charging, so you can stop guessing and start pricing with confidence. We're rounding up the best places to snoop on industry rates, from YunoJuno's annual guides to LondonFreelance.org's brilliantly nosy "what I was actually paid" submissions, plus IPSE, Reddit's Freelance UK threads, and a handy calculator to get you...

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Freelance Realities: Not Just the Glossy Highlights show art Freelance Realities: Not Just the Glossy Highlights

The Freelancer's Tea Break

Ever feel like everyone else got the "how to freelance successfully" manual and you're just winging it? This week's episode is here to tell you: you're not alone, and that glossy six-figure freelance life you see on social media is mostly smoke and mirrors. In this episode, I get honest about what freelancing actually looks like right now: quiet quarters, wobbly income, and all. Inside, you'll get practical, no-fluff tips for riding the ups and downs: how to spot your own seasonal patterns, simple automations to make saving painless, and gentle reminders to keep marketing yourself even when...

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Freelancers: Watch Out for Scammy Discovery Calls (Quick Warning & What to Do) show art Freelancers: Watch Out for Scammy Discovery Calls (Quick Warning & What to Do)

The Freelancer's Tea Break

In this quick episode, I’m sharing a warning about scammy discovery call bookings that freelancers are increasingly running into now that we rely on booking links. I’ve heard of calls being booked where the other person turns up just to hard sell to the freelancer, and a recent example from my team involved repeated bookings, a document that wouldn’t open, and a prompt asking for an email address, lots of red flags! If something feels off, I recommend Googling the person’s email address or name, checking LinkedIn, and looking for reports on places like Reddit or spam-flagging sites...

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Tax-Free Childcare & Summer Holiday Survival Tips for Freelancers (UK) show art Tax-Free Childcare & Summer Holiday Survival Tips for Freelancers (UK)

The Freelancer's Tea Break

In this episode of The Freelancer’s Tea Break, I’m reflecting on my son nearing the end of primary school and sharing practical ways I’ve managed childcare while freelancing, especially over the long summer holidays. I explain how UK tax-free childcare works (pay £8 in, get £2 topped up) and remind you it can help beyond nursery, including some after-school and summer clubs (depending on who accepts it).  I also talk about how things get easier as kids get older, and share other support options that have helped me, including help from family (while acknowledging it’s a...

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How to Respond When Someone Asks You to Work for Free (Without Feeling Awkward) show art How to Respond When Someone Asks You to Work for Free (Without Feeling Awkward)

The Freelancer's Tea Break

In this episode, I’m talking through what to do when someone asks you to work for free, whether it’s an unpaid “test project”, spec work, or a talk with no budget. I share why you can (and should) feel confident declining, plus a few polite scripts you can use. If you do want to offer something, I cover alternatives like directing people to your portfolio/testimonials, creating a short free resource that builds your mailing list, offering a paid taster or paid spec work, or agreeing a clear skill swap.  I also explain when free appearances can be more like PR/marketing (such as...

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Tiny Ways To Outsource (without feeling overwhelmed) show art Tiny Ways To Outsource (without feeling overwhelmed)

The Freelancer's Tea Break

If the idea of outsourcing in your business feels scary, you’re not alone. For a lot of freelancers and small business owners, “outsourcing” can sound like handing over everything (your inbox, your accounts, your social media, your systems) and trusting someone else with the things you’ve been doing solo for years. Grips laptop nervously to chest The good news is, you don’t have to start big. In fact, you’re much more likely to succeed (and actually enjoy the process) if you start with one small, contained task that removes stress and creates consistency. (And for me,...

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Freelance Service Funnels: DIY, DWY and DFY (Revisited) show art Freelance Service Funnels: DIY, DWY and DFY (Revisited)

The Freelancer's Tea Break

In this episode, I'm diving into something I talk about a lot with my coaching clients: the three levels of services you can offer: DIY (Do it Yourself), DWY (Done With You), and (DFY) Done For You. Whether you're thinking about adding passive income, building a membership, or just wondering how to price and structure what you do, this one's for you. I also share a quick update on why this episode looks a little different than planned, turns out we all need to pivot sometimes! Timestamps: 0:00 - Introduction & Welcome 0:19 - Why This Episode Changed (Tool Shutdown) 0:45 - What the Episode...

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Happy New Year everyone! 

The Freelancer's Teabreak is BACK! I've got a whole year of content planned for you, so keep an eye out for a new episode each week. 

This week, the topic is all about identifying your key priorities for your business and life. If you want to take your goal setting further, come join us in the Facebook group (link below) - we're having a Freelance Planning Party!  

Read the blog: www.freelacelifestyle.co.uk

Join the Lifestash: https://freelancelifestyle.teachable.com

Find me on Instagram: https://www.instagram.com/emmacossey/

Join us in the Facebook group: https://www.facebook.com/groups/freelancelifestyle/