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Emotional Recovery and Sobriety - Recovered 970

Recovered Podcast

Release Date: 01/16/2019

Stateline 2009 Part 2 - Recovered 1139 show art Stateline 2009 Part 2 - Recovered 1139

Recovered Podcast

Stateline Retreat in Primm, NV - December 11th 2009

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Writing and Journaling - Recovered 1136 show art Writing and Journaling - Recovered 1136

Recovered Podcast

As you process emotions through your writing, this helps your mental health and also helps your physical wellbeing.

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Stateline 2009 Part 1 - Recovered 1137 show art Stateline 2009 Part 1 - Recovered 1137

Recovered Podcast

Stateline Retreat in Primm, NV - December 11th 2009

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Recovery Literature - Recovered 1134 show art Recovery Literature - Recovered 1134

Recovered Podcast

Reading recovery literature is another important tool of the program. It helps to educate, motivate, and inspire us. Reading recovery literature helps us learn how to stay sober and work a recovery program specifically tailored for us.

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James M History of AA Part 3 - Recovered 1135 show art James M History of AA Part 3 - Recovered 1135

Recovered Podcast

James M. from Slidell, LA speaking on the History of AA at the Robbers Roost AA Group's Back to Basics men's retreat in Cuyamaca State Park in San Diego, CA

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Making Recovery Plans - Recovered 1132 show art Making Recovery Plans - Recovered 1132

Recovered Podcast

So, we alcoholics need to be careful in this business of resolution making, we need to be careful as we plan our recovery life for the next year. We need to be flexible as we plan.

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James M History of AA Part 2 - Recovered 1133 show art James M History of AA Part 2 - Recovered 1133

Recovered Podcast

James M. from Slidell, LA speaking on the History of AA at the Robbers Roost AA Group's Back to Basics men's retreat in Cuyamaca State Park in San Diego, CA

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James M History of AA Part 1 - Recovered 1131 show art James M History of AA Part 1 - Recovered 1131

Recovered Podcast

James M. from Slidell, LA speaking on the History of AA at the Robbers Roost AA Group's Back to Basics men's retreat in Cuyamaca State Park in San Diego, CA

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Holiday Survival Kit - Recovered 1129 show art Holiday Survival Kit - Recovered 1129

Recovered Podcast

The 12-step programs offer many promises. Life will take on a new meaning, and you will know happiness like you have never known before.

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Love and Tolerance - Recovered 1127 show art Love and Tolerance - Recovered 1127

Recovered Podcast

When you learn to listen and not judge, you will see the beauty of the world. When you work through the program, you must learn tolerance.

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More Episodes

Emotional sobriety or emotional recovery is an important phase in addiction recovery. Reaching this stage pushes recovery from simply abstaining from an addictive behavior to creating a lifestyle that reaches deeper emotional balance.  It helps us reach a place in our lives where we truly feel emotionally whole.

If you want Recovered Podcast to come to you so you can share your story with us, please reach out to mark@recoveredcast.com and let me know.  We would love to come to your roundup, your conference, your event, your open talk....whatever, we want to carry your message to the person who still suffers.

Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are two ways.

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Call Us Now  http://recoveredcast.com/speakpipe

What first comes to mind on this topic,
where do you want to start tonight?

For you, What is Emotional recovery?
the development of much more real maturity and balance (which is to say, humility) in our relations with ourselves, with our fellows, and with God.

Have you ever worked on emotional recovery?
How are you emotionally inebriated?

What types of emotions are most vulnerable to instability in recovery?
Those adolescent urges that so many of us have for top approval, perfect security, and perfect romance -- urges quite appropriate to age seventeen -- prove to be an impossible way of life when we are at age forty-seven or fifty-seven.


What character asset (virtue) is most needed to achieve emotional recovery? Why?
Humility

For you, why are peace and joy illusive?
How shall our unconscious be brought into line with what we actually believe, know and want!

For you, what is the main barrier to emotional stability?
dependence on people to supply his needs

What was his solution to the problem
To love others first regardless if it is returned

What is the root of the problem?
unhealthy dependency and its consequent unhealthy demand

How does dependency on others contribute to your emotional state?
Have you ever tried to do your best yet still feel bad about yourself?
How do facts and feelings about you affect you?

Have you had different phases in your recovery, how has your recovery matured?

What are your triggers for emotional instability?
When are you most vulnerable to emotional outbursts?

How has the fellowship helped you with emotional recovery?
How do the steps help you with emotional recovery?
How does servicework help you with emotional recovery?
How does spirituality help you with emotional recovery?