E56 - "Why does my body feel stressed after the holidays?"
Release Date: 01/23/2019
This week on the Exercise Is Health podcast, Julie and Charlie answer a question they get a lot this time of year - "Why does my body feel stressed after the holidays?" In January, the rate of illness and injuries goes through the roof, and the previous six weeks may be to blame. Find out the details of why as well as what to do about this in this week's episode!