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Food & Sugar Addiction: Interview with Dr. Vera Tarman

Weight Solutions for Physicians

Release Date: 01/28/2019

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Weight Solutions for Physicians

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Weight Solutions for Physicians

Join me in Stress Eating SOS (Starts Jan) and find freedom from stress and binge eating.  Registering this weekend will allow you to access a $300 discount and bonus coaching sessions in December.  So you don't have to wait to start feeling in control around food. Imagine having support through the holidays and then digging in deep to finding freedom from stress eating starting January.  All in a supportive community of other physicians.

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Today I am discussing the importance of planning our decisions in advance, and why so many of us tend to avoid it. I know that the idea of having more of your life planned out can feel like it zaps all the fun out. Trust me when I say that it doesn’t have to.

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More Episodes

What do you do if you just can't stop eating the food you decided you wouldn't eat? You feel sick and uncomfortable and frustrated but keep falling in to the same patterns.  Food and sugar addiction is real and not talked about enough. In this episode, I interview Dr. Vera Tarman, Addictions Physician and Author about food addiction. 

For links and to comment on this episode, go to http://www.weightsolutionsforphysicians.ca/food-addiction