Integrity - Recovered 1384
Recovered Podcast
To skip the intro, tap 3:25 Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect. ...
info_outline
Courage - Recovered 1383
Recovered Podcast
info_outline
Surrender - Recovered 1382
Recovered Podcast
To skip the intro, tap 3:25 Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality,...
info_outline
Hope - Recovered 1381
Recovered Podcast
To skip the intro, tap 3:25 Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse. In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the...
info_outline
Step 11 - Recovered 1380
Recovered Podcast
To skip the intro, tap 3:25 Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection...
info_outline
Step 10 - Recovered 1379
Recovered Podcast
To skip the intro, tap 3:25 Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any...
info_outline
Steps 8 & 9 - Recovered 1378
Recovered Podcast
To skip the intro, tap 3:25 Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the...
info_outline
Challenges - Recovered 1377
Recovered Podcast
To skip the intro, tap 3:25 Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping...
info_outline
Steps 6 & 7 - Recovered 1376
Recovered Podcast
To skip the intro, tap 3:25 Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. Recognizing the need for change and cultivating a willingness to let go of ingrained patterns are...
info_outline
Steps 4 and 5 - Recovered 1375
Recovered Podcast
To skip the intro, tap 3:25 In the context of recovery, steps 4 and 5 play crucial roles in fostering personal growth, self-awareness, and lasting change. Step 4 involves making a fearless and searching moral inventory of oneself. This introspective process requires individuals to honestly examine their past behaviors, actions, and attitudes, acknowledging both strengths and shortcomings. By confronting the often challenging aspects of one's past, individuals can gain a deeper understanding of the root causes of their struggles, laying the foundation for meaningful transformation. This...
info_outlineWhen we lack humility, we usually end up disrespecting and hurting others. We can also end up feeling humiliated ourselves. This is one of the spiritual consequences of defying this spiritual principle.
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
- Sustaining Partners We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work.
Call Us Now http://recoveredcast.com/speakpipe
Practicing humility in your recovery makes you teachable,
Practicing humility makes you a better listener and it allows you to examine yourself without shame or judgment.
The hardest thing about practicing humility is that most of us want to feel that we have some kind of power or importance in our own lives. Lowering our importance goes against what is natural to us.
Humility is not low self-esteem.
Humility means taking credit for what you are responsible for and giving credit for what you are not responsible for.
Humility means learning from others.
Tonight, we talk about Humility
First to mind?
What comes first to mind?
Where do you want to start?
When you were new, what was your opinion of humility?
What is your understanding now?
What does humility look like for you in a practical way?
Why is humility important to you?
How has your attitude toward humility changed during your time in program?
How did you learn about humility?
What steps helped?
What prayers helped?
How did the fellowship help?
How did your sponsor help?
How does your higher power help?
What is the difference between humility and humiliation?
Why is pride dangerous?
Why is pride bad for your recovery?
When is pride good?
When does pride cross the line from something that is ok to something that threatens sobriety?
How do you know when pride is moving into dangerous territory for you recovery?
______________________________________________________
We asked our listeners about this topic.
Now, listeners, If you would like to participate in these weekly surveys, just email me an invite request. Email me at
And I will send you an invite to our Recoveredcast Google group. This group receives the show notes for the upcoming show. You will also receive an invite to participate in the weekly survey. You will also receive a link to call into the show so you can share you experience with the recovery topic. This group helps us prepare for each week’s topic.
Again, just email a google group invite request to
To get involved in each week’s show prep.
We asked our listeners,
"How do you develop humility?”
Did you take the survey?
What would be your answer?
________________________________________________________
Humility is not low self esteem.
What does this mean to you?
Why is shame a barrier to humility?
How can you become more humble?
How can gratitude help?
How does being teachable help?
How can service work help?
Talk to the person who is struggling with humility.
We have calls
We have calls -
Our phone call segment is brought to you by our
Recovered Podcast Sustaining Partners
____________________________________________________________
Our sustaining recovered podcast partners are a big part
in our self supporting movement.
This week Nobody
became a Sustaining Partners
Thank you Nobody
We have three ways in which you can partner
with us in this 12-step mission to spread the good news
all around the world and
keep us online.
You can become a sustaining partner
by giving on a monthly basis for one year.
As an expression of our gratitude for your donation,
we will send you Recovered podcast merch.
Merch Like Recovered Podcast Tee Shirts, mugs.
Just go to website at recoveredcast.com
And tap on the Sustaining Partners button
for more information
Thank you again
Nobody
If you have experience with
Eating Disorders and Substance Abuse
you can call right now
PLAY THE JINGLE - file in google drive
________________________________________________________
Now, Let’s take calls
First up, we have
Wade
Mike from FLA
Buddy
Alex
Bronte
________________________________________________________
What would you say to the new guy about Eating Disorders and Substance Abuse?
So Remember; abandon yourself to God and admit your faults. Clear away the wreckage of your past and give freely. God bless and see you next time.