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Ep 127 Joy from Fear with Dr. Carla Marie Manly

Richer Soul, Living A Life on Purpose!

Release Date: 05/29/2019

Ep 414 Aim for the Uprights with Stu Crum show art Ep 414 Aim for the Uprights with Stu Crum

Richer Soul, Living A Life on Purpose!

Aim for the Uprights   In this episode of the Richer Soul podcast, Rocky Lalvani sits down with Stu Crum, a seasoned leader in the corporate world and former professional athlete. Stu shares his life journey, from playing college football to holding executive positions at Jiffy Lube and Bridgestone. Now, he’s an advocate of "Intentional Living," a concept he outlines in his book Aim for the Uprights. Through his stories, Stu highlights how intentionality in faith, family, and business can shape a successful and fulfilling life. Key Takeaways: Intentional Living: Stu emphasizes the...

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Ep 413 Reframing Masculinity with Brad Golphenee show art Ep 413 Reframing Masculinity with Brad Golphenee

Richer Soul, Living A Life on Purpose!

Reframing Masculinity   In this episode of Richer Soul, Brad Golphenee, a men’s somatic coach and Director of Training & Education at Evryman shares his unique journey, his perspectives on personal growth, and his insights into the somatic healing process. Together, they explore the importance of connecting with one's body, healing from past traumas, and living a more present and fulfilling life. Key Takeaways: The Power of Somatic Healing: Brad emphasizes the significance of somatic work, helping individuals process emotions and traumas that are stored in the body. By addressing...

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Ep 412 Start Thinking Rich with Brad Klontz & Adrian Brambila show art Ep 412 Start Thinking Rich with Brad Klontz & Adrian Brambila

Richer Soul, Living A Life on Purpose!

Start Thinking Rich   In this episode of Richer Soul, two incredible guests, Dr. Brad Klontz and Adrian Brambila, dive deep into financial psychology and the entrepreneurial journey. Brad, an expert in behavioral finance, shares his insights on the mental roadblocks we face with money, while Adrian, a successful internet entrepreneur, offers a unique perspective on building wealth through hard work and creativity. Together, they explore the intersection of money, mindset, and success. Key Takeaways: The Power of Financial Psychology: Dr. Brad Klontz emphasizes how our subconscious money...

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Ep 411 The Mentally Strong Leader with Scott Mautz show art Ep 411 The Mentally Strong Leader with Scott Mautz

Richer Soul, Living A Life on Purpose!

The Mentally Strong Leader   In this episode of Richer Soul, Scott Mautz, an acclaimed author, keynote speaker, and former Procter & Gamble executive shares powerful insights from his new book, The Mentally Strong Leader, focusing on how mental strength can be the leadership superpower that helps people overcome adversity and thrive in their personal and professional lives. The conversation touches on Scott’s personal journey, the six “mental muscles” every leader needs, and the science behind building effective leadership habits. Key takeaways: Mental strength is the...

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Ep 410 Creating Clarity with Chad Brown show art Ep 410 Creating Clarity with Chad Brown

Richer Soul, Living A Life on Purpose!

Creating Clarity   In this episode of Richer Soul, we dive into the world of leadership engagement with Chad Brown, a seasoned expert in coaching founders and executives. Chad has a unique approach to helping leaders unlock their full potential by mastering both the art and science of leadership. Through his coaching, he empowers his clients to achieve unprecedented results while also finding fulfillment in their work. Let’s explore Chad’s fascinating journey, the insights he’s gained from his experiences, and the lessons he shares about leadership, growth, and living a...

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Ep 409 Unlocking Joy: The Power of Daily Gratitude with Sohale Sizar show art Ep 409 Unlocking Joy: The Power of Daily Gratitude with Sohale Sizar

Richer Soul, Living A Life on Purpose!

Unlocking Joy: The Power of Daily Gratitude   Take away: The transformative power of gratitude and its impact on overall well-being and success. Cultivating gratitude through simple, consistent practices can lead to profound positive changes in one's life, affecting mental health, personal relationships, and even professional success.   Money Learnings: When Sohale was very young (around 4-5 years old), his mother would play investment tapes in the car. These tapes discussed topics like how to invest in the stock market. Surprisingly, Sohale found these investment tapes interesting...

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Ep 408 Harnessing Quantum Physics for Personal Growth and Healing with Dr. G. Rex Kruhly show art Ep 408 Harnessing Quantum Physics for Personal Growth and Healing with Dr. G. Rex Kruhly

Richer Soul, Living A Life on Purpose!

Harnessing Quantum Physics for Personal Growth and Healing   Take away: True financial success may require more than just conscious effort and knowledge - it may necessitate identifying and changing subconscious beliefs that are holding us back. By aligning our subconscious mind with our conscious desires, we can potentially unlock greater financial success and abundance in our lives.   Money Learnings: Dr. G. Rex Kruhly's father, who grew up during the Great Depression, instilled a mindset of lack and scarcity. His father taught that money was hard to get and one should be very...

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Ep 407 Your Grass is Greener with Jason Silver show art Ep 407 Your Grass is Greener with Jason Silver

Richer Soul, Living A Life on Purpose!

Your Grass is Greener with Jason Silver   Take away: The power of small, intentional changes in how we work and communicate to significantly improve productivity, decision-making, and overall job satisfaction. Focus on changing "how" you work rather than "what" you work on and recognize that outcomes are not fully in your control.   Money Learnings: Jason's parents were intentional about teaching him about money from a young age. They taught him to think about how much he needed to save for things he wanted. They discussed the consequences of spending money and how to think about...

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Ep 406 Embracing the Journey: Shifting from the Pursuit of Perfection to Celebrating Progress with Mark Jordan show art Ep 406 Embracing the Journey: Shifting from the Pursuit of Perfection to Celebrating Progress with Mark Jordan

Richer Soul, Living A Life on Purpose!

Embracing the Journey: Shifting from the Pursuit of Perfection to Celebrating Progress   Take away: The importance of taking action and making progress, even if it's not perfect. Perfection should not be the enemy of good. Taking imperfect action and continuing to iterate is the key to meaningful personal growth and development. The willingness to be vulnerable and embrace a process-oriented mindset is what allows people to truly transform their lives.   Money Learnings: Mark Jordan's parents instilled core money values like hard work and saving. Jordan also had early entrepreneurial...

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Ep 405 Living in Alignment With Who You Are with Alane Boyd show art Ep 405 Living in Alignment With Who You Are with Alane Boyd

Richer Soul, Living A Life on Purpose!

Living in Alignment With Who You Are   Take away: Prioritizing work-life balance and setting boundaries is crucial for long-term success and well-being as an entrepreneur. Success in business doesn't have to come at the cost of personal health and happiness. By implementing proper systems, delegating effectively, and maintaining clear boundaries, entrepreneurs can achieve their goals while also enjoying a fulfilling personal life.   Money Learnings: Alane's father is an entrepreneur who owned an insurance agency and was her main source of financial education. Her father emphasized...

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More Episodes
Dr. Manly shares insights from her new book from Joy from Fear. We all have the choice to live with joy and change our situations. Dr. Manly shares her journey and tips for making changes in yours.
 
Take away: The joy is the journey - if you are not having fun now, that's an issue
 
Action step: Find something that gives you joy
 
Money Learnings: Dr Manly is the 9th of 10 children. Her parents taught her that you have to work hard for money. Her family was focused on ensuring the children where educated. 
 
Bio:  Dr. Carla Marie Manly is a practicing clinical psychologist based in Sonoma County, California, and a recognized authority on fear and fear-based disorders such as trauma, anxiety, and depression. She works with individuals and groups to improve personal growth, relationship connection, and increased life fulfillment. Her highly personalized approach focuses on utilizing transformational fear in the self-growth and healing process. She combines clinical knowledge with a holistic, body-mind-spirit approach, integrating yoga and meditation practices into her therapeutic work and course offerings. Her new book is Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
 
Highlights from this episode: Link to episode page
 
  • Carla was pushed to be an attorney, but she didn't want to do that. 
  • She is teaching her children to follow their passions. 
  • Following someone else's path. 
  • Always learn from wherever life has taken you.
  • Money is not everything. 
  • I am enough:  https://www.youtube.com/watch?v=lw3NyUMLh7Y
  • The negative voices in our head. 
  • The Book - Joy From Fear.
  • Living in Balance. (Harmony)
  • Body, Mind and Spirit.
  • How are you connected to the Universe?
  • Are you living or dying?
  • Following your passion and finding your wings.
  • Are you stuck?
  • Dealing with fear.
  • Increasing Joy in our lives.
  • Letting go....
  • What's the effect of medications?
  • What relationships have caused you hurt?
  • Live your dream!
 
5 Steps for Facing Your Fearful Memories and Letting Them Go
  1. Observe and Detach.
  2. Notice Without Judgment.
  3. Allow the Feelings to Move Through You.
  4. Start to Let Go.
  5. Replace the Negative with Positive.
 
Book link: Amazon
Website:  drcarlamanly.com

Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!

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Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.