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Special Episode for Gratitude Month, Featuring Reflections on Gratitude from Bill Burke and Blue Sky Alums

Blue Sky

Release Date: 11/27/2024

Historian and Author Martin Gutmann Discusses Optimism, History, and His Appreciation for “Unseen Leaders” show art Historian and Author Martin Gutmann Discusses Optimism, History, and His Appreciation for “Unseen Leaders”

Blue Sky

Martin Gutmann is an expert on the history of business and has written extensively about styles of past leaders.  In this episode, he shares his thoughts on everything from today’s political climate, to whether he thinks Ernest Shackleton is overrated (spoiler alert – he does), to the underrated excellence of less well-known figures in history.     Chapters: 02:27 Meet Martin Gutmann  Bill welcomes Martin Gutmann to the podcast, exploring his diverse background and extensive experience in various countries. Martin shares how his journey has shaped his...

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Blayne Smith and Brandon Young are two US Army combat veterans who came together in civilian life to start their own company.  They’ve now published a new book, co-authors of Perseverance > Endurance: Lead with Resilience. Grow Through Adversity. Win Together., in which they describe invaluable le

info_outline Cheryl Dorsey Describes the Remarkable Work of Echoing Green  show art Cheryl Dorsey Describes the Remarkable Work of Echoing Green

Blue Sky

This episode explores the work of Echoing Green, an international non-profit that invests in social entrepreneurs and their dreams and ideas.  An accomplished leader and executive herself, Cheryl Dorsey explains how she first came to the organization and the great work they continue to do under her leadership. 

 

Chapters:


02:22 Meet Cheryl Dorsey 
Cheryl

info_outline A True Confession Episode – Falling Off the Optimism Wagon show art A True Confession Episode – Falling Off the Optimism Wagon

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In this very special edition of “the mini podcast with major optimism,” host Bill Burke confesses to falling off the optimism bandwagon. Yes, this can even happen to the founder of The Optimism Institute! He describes a doom-scrolling session that left him feeling lousy and explains how – with advice we can all use – he pulled himself up and out of his predicament. 

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David McCullough got the idea for The American Exchange Project (AEP) after a cross-country trip showed him how diverse and accepting were the people he met.  Today, AEP creates opportunities for recent high school graduates to experience life in a different part of the US, building bridges of understanding and creating lifelong friendships.  It’s McCullough’s hope that these trips will someday be a

info_outline Erica Halverson Describes Her Optimistic Belief That Arts Educators Can Save the World show art Erica Halverson Describes Her Optimistic Belief That Arts Educators Can Save the World

Blue Sky

While studying acting in college, Erica Halverson decided that while she loved the theater, being on stage would not be for her.  Instead, she moved into different areas and now is teaching arts education at the University of Wisconsin.  She also hosts a terrific podcast, "Arts Educators Save the World,” on which artists are joined by teachers and mentors to reflect on the transformative impact that thes

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When Earl B. Hunter’s son was seven years old, he took him on three-month, multi-state camping.  It was a positive, life-changing experience for them both.  But Earl was struck by the fact that over the entire trip, they saw just one other black family.  As someone who was working in sales in the outdoor industry, Earl saw an opportunity and went on to found the for-profit company, Black Folks Camp Too. <

info_outline Celebrating Optimism Month and Blue Sky’s 2nd Anniversary show art Celebrating Optimism Month and Blue Sky’s 2nd Anniversary

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On this month’s installment of “A Bit of Blue Sky,” and in honor of National Optimism Month, host Bill Burke reflects on lessons learned from two years of hosting the Blue Sky podcast. 

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Khan Academy’s Sal Khan Describes Why He’s So Optimistic About the Future of AI and Education show art Khan Academy’s Sal Khan Describes Why He’s So Optimistic About the Future of AI and Education

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Sal Khan is one of the great innovators in education and in this Blue Sky episode, he discusses his book, Brave New Words: How AI Will Revolutionize Education (and Why That’s a Good Thing). He and his colleagues at Khan Academy are well on their way to creating powerful AI teaching assistant called

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Leslie and Richard Strauss are a husband-and-wife team who oversee Spirit Series, an innovative educational program in which young students perform plays about timeless stories.  Through Spirit Series’ immersive and rigorous process, participants gain confidence in themselves and improve their teamwork, higher order thinking and focus in the classroom.  The program has served more than 60,000 students and research shows that it has improved their cognitive and social/emotional skills and even lowered

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More Episodes

November is Gratitude Month at the Optimism Institute and this episode wraps up our celebration while kicking off Thanksgiving weekend.  Blue Sky host and founder of The Optimism Institute Bill Burke shares his thoughts on the tight link between gratitude and optimism and has selected excerpts from past episodes to drive this point home.  Blue Sky alums explain the health benefits of gratitude, the many reasons to be grateful to be alive today, and why, despite our many challenges, the United States and its founding ideals are worth believing in and being thankful for.   

 

Chapters: 


00:00 Welcome to Blue Sky Podcast 
Host Bill Burke introduces the Blue Sky Podcast, setting the stage for a special episode focused on gratitude. He emphasizes the importance of optimism and appreciation, especially during the Thanksgiving season. 

01:20 The Meaning of Grace 
Bill explores the origins of the word ‘grace’ and its connection to gratitude, linking it to the Latin word ‘gratia.’  

02:14 Cicero on Gratitude 
Quoting Cicero, Bill discusses the significance of gratitude as a foundational virtue that fosters optimism. 

03:20 The Benefits of Gratitude 
Bill highlights the health benefits of optimism and gratitude, referencing Dr. Richie Davidson’s insights on neuroplasticity. He introduces a practice of appreciation before meals to deepen our sense of gratitude. 

06:03 Embracing “Pronoia” 
Bill shares Kevin Kelly’s concept of “pronoia,” the belief that the universe is conspiring to help us succeed.  

08:20 Life is Good: Gratitude in Adversity 
Bert Jacobs from Life is Good reflects on how letters from customers facing hardships revealed a common thread of gratitude.  

11:00 Gratitude for America 
Bill pivots to discuss gratitude for the United States, featuring Anh Vu Sawyer’s thoughts on the freedom and resources America provides, enabling her to help others. 

15:19 Loving America: A Personal Perspective 
Ted Johnson shares his deep love for America, emphasizing its promise of democracy and equality.  

17:10 Countering Negativity in Media 
Bill discusses the challenge of negativity in the news and introduces guests like Angus Hervey and David Bornstein, who promote good news and solutions journalism.  

18:24 The Power of Gratitude 
Chris Anderson emphasizes the importance of daily gratitude practices and how they can transform our outlook on life. He encourages listeners to appreciate the simple joys and connections we often take for granted. 

20:30 Gratitude as Contagious 
David Gardner discusses the contagious nature of gratitude and optimism, highlighting how expressing appreciation can uplift others.  

22:30 Appreciation in the Workplace 
David Novak shares his philosophy on the importance of appreciation in leadership and workplace culture.  

25:38 Healthcare Innovations and Gratitude 
Bill reflects on the advancements in healthcare and the gratitude felt by patients and practitioners alike. He shares stories of resilience from guests who have faced significant health challenges. 

28:00 Finding Gratitude in Hardship 
Christina Menkemeller shares her journey of finding gratitude amidst illness, emphasizing the importance of recognizing ‘Godwinks.’ Her practice of daily gratitude helps her combat negativity. 

30:16 The Impact of Mentorship 
Bill highlights being grateful for mentors, with stories from Melissa Connolly and Jonathan Conyers. They express gratitude for the guidance they received, which now fuels their own efforts to help others. 

33:01 The Pan Mass Challenge: A Legacy of Gratitude 
Billy Starr discusses the Pan Mass Challenge and the gratitude expressed by participants. He contrasts the supportive atmosphere of the event with other athletic competitions, highlighting the power of thankfulness.