I’ve Been Betrayed and Traumatized. How Do I Heal?
Release Date: 07/11/2024
How Do I Break The Cycle of Trauma?
Podcast Therapy with Dr. Z
This episode reflects on the Ten Days of Repentance, featuring Yanky’s journey of healing and repentance. He shares how his trauma led him to behaviors he was deeply ashamed of. Ultimately, Yanky embraced internal work, change, and forgiveness. As Yom Kippur nears, Dr. Z offers insights into healing, moving past our past, and transformation thereby reminding us of our power to break negative cycles, return to our true selves, and bring light to the darkest places. To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy You can...
info_outline
I’ve Been Profoundly Hurt by My Parents, Should I Let Them Back Into My Life?
Podcast Therapy with Dr. Z
Trigger Warning: This episode deals with emotional, physical, and sexual abuse and suicide. We delve into a harrowing story of abuse and survival. Our guest, who endured physical and emotional abuse from his parents and was molested by a community member, shares his painful journey. Having cut off communication with his parents, he struggles with anger and questions whether confronting them could bring peace. Dr. Z provides profound insights into processing past trauma, emphasizing the importance of acknowledging and moving beyond pain. This episode highlights the power of resilience...
info_outline
Why Do I Have Such a Hard Time Taking Care of Myself?
Podcast Therapy with Dr. Z
Leah, a busy mother, wife, and full-time employee, calls in to discuss her struggles with self-care. As the conversation unfolds, it becomes clear that Leah's challenges are deeply rooted in her childhood experiences and the immense pressure she places on herself. Doctor Z helps Leah explore the emotional and psychological barriers preventing her from prioritizing self-care, revealing a complex interplay of past traumas, current responsibilities, and internal conflicts. This episode offers a profound look into the hidden obstacles many face in their journey towards self-care and...
info_outline
I’ve Been Betrayed and Traumatized. How Do I Heal?
Podcast Therapy with Dr. Z
This episode provides inspiration and insights for anyone facing life's hurdles. Join us for an empowering session of "Therapy" where Chaya (alias and AI-masked voice) shares her journey with Dr. Z. From battling addiction to facing infidelity and ultimately finding strength as a single mom, Chaya's story is one of resilience and growth. Listen as Dr. Z offers advice and guidance, helping Chaya navigate her path. To be a future guest (yes, we can distort your voice): Please visit You can explore the world of mental health with our other show "That's An Issue": Reach out...
info_outline
How Do I Process The Shocking Tragedy in Lakewood? (SPECIAL EPISODE)
Podcast Therapy with Dr. Z
Trigger warning: this episode deals with death and mental illness. Lakewood and the wider Jewish community are reeling from an unthinkable tragedy: a mother had a psychotic break and tragically drowned two of her children. In the face of such profound shock and grief, we are all grappling with how to move forward. Dr. Z addresses the pressing questions we have about this heartbreaking incident and explores broader issues surrounding mental health. To be a future guest (yes, we can distort your voice): Please visit You can explore the world of mental health with our...
info_outline
My Kids Are Struggling with ADHD. Do I Have it Too?
Podcast Therapy with Dr. Z
Atara (alias name and Ai masked voice) and 2 of her kids struggle with ADHD. She asks Dr. Z how to navigate it. This episode also explores how we can cope with mental health challenges and help educate our children. To be a future guest (yes, we can distort your voice): Please visit You can explore the world of mental health with our other show "That's An Issue": Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: [email protected] Office: (718) 338-4477 Lchaim.
info_outline
I’m Addicted to My Phone and It's Out of Control
Podcast Therapy with Dr. Z
In each episode, Dr. Shloimie Zimmerman will sit down with a real person to discuss their real challenges. In this episode, the caller brings up his unhealthy technology habits. We explore the source of his issue and possible solutions to help mitigate the issue. To be a future guest (yes, we can distort your voice): Please visit You can explore the world of mental health with our other show "That's An Issue": Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Office: (718) 338-4477 Lchaim.
info_outline
What Is Podcast Therapy?
Podcast Therapy with Dr. Z
In each episode, Dr. Shloimie (Steven) Zimmerman will sit down with a real person to discuss their real challenges. This is like no other show in the Jewish world and we're excited you can enjoy and learn from it. To be a future guest (yes, we can distort your voice): Please visit You can explore the world of mental health with our other show "That's An Issue": Lchaim.
info_outlineThis episode provides inspiration and insights for anyone facing life's hurdles. Join us for an empowering session of "Therapy" where Chaya (alias and AI-masked voice) shares her journey with Dr. Z. From battling addiction to facing infidelity and ultimately finding strength as a single mom, Chaya's story is one of resilience and growth. Listen as Dr. Z offers advice and guidance, helping Chaya navigate her path.
To be a future guest (yes, we can distort your voice):
Please visit LivingLchaim.com/podcasttherapy
You can explore the world of mental health with our other show "That's An Issue":
https://plinkhq.com/i/1607752110/e/?to=page
Reach out to Dr. Z here:
Child and Adult Psychological Services, PLLC
Email: [email protected]
Office: (718) 338-4477
Website: https://caapsgroup.com
Lchaim.