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70. Kelly Gores: Why Most People Stay Sick (And How to Finally Shift It)

Extend Podcast with Darshan Shah, MD

Release Date: 06/12/2025

88. Ben Azadi: The $4.6 Trillion Healthcare Crisis and How to Reverse Metabolic Disease in 30 Days show art 88. Ben Azadi: The $4.6 Trillion Healthcare Crisis and How to Reverse Metabolic Disease in 30 Days

Extend Podcast with Darshan Shah, MD

93% of Americans are metabolically unhealthy and don't even know it. In this episode of EXTEND, I sit down with Ben Azadi, metabolic health expert and New York Times bestselling author who transformed his life by losing 80 pounds after facing obesity, depression, and pre-diabetes at just 23 years old. We explore how one out of every four healthcare dollars is spent on diabetes and why your doctor probably isn't checking the one biomarker that could predict metabolic issues. We also dive into practical strategies for breaking free from the sugar-burning trap. Ben Azadi is a metabolic health...

info_outline 87. Layne Kilpatrick: The Shocking Truth About Microplastics Destroying Young Men's Hormones show art 87. Layne Kilpatrick: The Shocking Truth About Microplastics Destroying Young Men's Hormones

Extend Podcast with Darshan Shah, MD

What if I told you that an 18-year-old athlete had a testosterone level of 26 - when it should be near 1,000? In this episode of Extend, I sit down with Layne Kilpatrick, a pharmacist with over 30 years of experience who has been sounding the alarm about environmental toxins for years. We dive into the alarming decline in testosterone levels, how microplastics are literally everywhere, and why young, healthy men are showing up with fertility issues that would have been unthinkable decades ago. We also share actionable solutions to protect ourselves and our families. Layne Kilpatrick is a...

info_outline 86. Tracey Stroup, ND: Why the Ozempic Craze Almost Ruined Peptide Therapy (And How Functional Medicine Got It Right) show art 86. Tracey Stroup, ND: Why the Ozempic Craze Almost Ruined Peptide Therapy (And How Functional Medicine Got It Right)

Extend Podcast with Darshan Shah, MD

Did you know that functional practitioners have been using GLP-1 peptides safely for years—long before the Ozempic phenomenon hit mainstream medicine? In this episode of Extend, I talk with Dr. Tracey Stroup, a naturopathic doctor and peptide therapy expert, who reveals how the pharmaceutical industry's approach to semaglutide created unnecessary controversy.  We dive into what peptides actually are, why your body might be deficient, and how the "dose everyone to the max and leave them there forever" approach completely missed the mark. We also discuss the functional medicine approach...

info_outline 85. Cynthia Thurlow: What Your Doctor Isn't Telling You About Menopause and Metabolic Health show art 85. Cynthia Thurlow: What Your Doctor Isn't Telling You About Menopause and Metabolic Health

Extend Podcast with Darshan Shah, MD

What if the symptoms you've been told to "just deal with" during perimenopause could actually be addressed? In this episode of Extend, I sit down with Cynthia Thurlow, a nurse practitioner who left traditional cardiology to focus on women's health and metabolic medicine.  We explore why the medical system has failed women during menopause, the critical biomarkers your doctor probably isn't checking, and how the misinterpretation of one major study has left generations of women suffering unnecessarily. We also discuss why LDL cholesterol might not be the villain it's made out to be and how...

info_outline 84. Dr. Nick Norwitz: Why 'Evidence-Based' Medicine Fails Most People (And What to Do Instead) show art 84. Dr. Nick Norwitz: Why 'Evidence-Based' Medicine Fails Most People (And What to Do Instead)

Extend Podcast with Darshan Shah, MD

The top 10 grossing drugs only help 1 in 4 to 1 in 25 people who take them. Yet they're still considered "evidence-based" and prescribed to millions. In this episode of Extend, I talk with Dr. Nick Norwitz, who reveals why you can't rely on population averages to fix your individual health problems. We explore why the medical system isn't designed to figure out what makes you unique, why "calories in, calories out" fails as a biological model, and how to become your own health scientist using the N=1 approach. We also discuss practical strategies for experimenting with your own biology, from...

info_outline 83. Dr. Joel Kahn: Why Most Cardiologists Are Missing the Real Causes of Heart Disease show art 83. Dr. Joel Kahn: Why Most Cardiologists Are Missing the Real Causes of Heart Disease

Extend Podcast with Darshan Shah, MD

What if everything you've been told about preventing heart disease is only half the story? In this episode of Extend, I sit down with Dr. Joel Kahn, a pioneering preventive cardiologist who's spent decades challenging the traditional approach to cardiovascular medicine. We explore why the 1961 Framingham risk factors represent an incomplete picture of heart disease, and the hidden culprits damaging your blood vessels every day. We also dive into why a $100 calcium score should be as routine as a mammogram, how your cooking methods could be aging your arteries, and the surprising connection...

info_outline 82. Dr. Amy Shah: The Real Reason Women Lose Strength in Perimenopause (And How to Get It Back) show art 82. Dr. Amy Shah: The Real Reason Women Lose Strength in Perimenopause (And How to Get It Back)

Extend Podcast with Darshan Shah, MD

Why can't you open that jar anymore? Why does getting up from a chair feel harder than it used to? In this episode of Extend, I sit down with Dr. Amy Shah to explore the strength crisis happening to women in perimenopause.  We dive into the simple tests that reveal where you're losing ground—and why most women are shocked by their results. We also share the exercise formula that actually works for perimenopausal women, honing in on the key fact that it has to be movement you enjoy, because sustainability beats intensity every time. Dr. Amy Shah is a double board-certified physician...

info_outline 81. Dr. Zain Kassam: How Your Gut Bacteria Control Your Brain, Weight, and Longevity show art 81. Dr. Zain Kassam: How Your Gut Bacteria Control Your Brain, Weight, and Longevity

Extend Podcast with Darshan Shah, MD

What if I told you there's an organ in your body with more cells than the Milky Way has stars—and most doctors barely think about it? In this episode of Extend, I sit down with Dr. Zain Kassam, a gastroenterologist turned microbiome researcher who's pioneering how we understand the trillions of organisms living in and on us.  We dive into why your gut bacteria aren't just bystanders—they're actively producing molecules that affect your mood, metabolism, immune system, and even longevity. We also explore the gut-brain connection, why not all probiotics are created equal, and how the...

info_outline 80. Dr. Nayan Patel: Your Cells Are Drowning (And One Molecule Can Save Them) show art 80. Dr. Nayan Patel: Your Cells Are Drowning (And One Molecule Can Save Them)

Extend Podcast with Darshan Shah, MD

Oxidative stress. Toxin overload. Immune dysfunction. These aren't separate problems—they're all symptoms of your body working overtime on one exhausting job. In this episode of Extend, I sit down with Dr. Nayan Patel, a pharmacist who's dedicated his career to understanding glutathione—the molecule your body produces more than any other.  We break down the three proven ways glutathione protects you, why IV and oral supplements have been failing for decades, and the gene mutations that leave 20% of people unable to benefit from traditional glutathione therapy. Most importantly, we...

info_outline 79. Dr. Scott Sherr: Hyperbaric Therapy: This is How Pressure + Oxygen Unlock Healing show art 79. Dr. Scott Sherr: Hyperbaric Therapy: This is How Pressure + Oxygen Unlock Healing

Extend Podcast with Darshan Shah, MD

Low energy, brain fog, and poor recovery aren’t just part of getting older—they’re often signs that your cells are underperforming. And one major reason? They’re starved for oxygen. In this episode of Extend, I talk with Dr. Scott Sherr, a hyperbaric medicine specialist who helps patients and doctors worldwide use oxygen therapy to restore cellular health. We get into what hyperbaric oxygen therapy (HBOT) actually does—not just more oxygen, but how it shifts gene expression, activates stem cells, and supports mitochondrial repair. We also discuss who shouldn’t jump into HBOT too...

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More Episodes

Most people focus on physical health. But after years of practicing medicine, I’ve seen this truth again and again: you can’t heal your body if your mind and nervous system are stuck in survival mode.

In this episode of Extend, I sat down with Kelly Gores, creator of HEAL and founder of WellSet, to explore how trauma, stress, and emotional blocks drive chronic disease—and what it really takes to heal. We dive into the science behind the placebo effect, how intuition works, why regulating your nervous system is foundational for longevity, and the simple daily practices that can completely shift your biology.

Kelly Gores is the writer, director, and producer of HEAL Documentary, and  the founder of WellSet, a platform bringing holistic healing practices to a wider audience. 

We Also Discuss:

  • Why healing can’t happen in fight-or-flight 

  • How modern life keeps your body stuck in survival mode 

  • The real reason most people block their own healing 

  • Why intuition is a biological survival tool, not “woo” 

  • How your subconscious mind controls 95% of your health

  • Why 70% of healing has nothing to do with food or fitness 

  • The key mindset shift that triggers deep physical healing 

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