Friederike Fabritius on Gender Diversity in the Workplace
Release Date: 03/03/2025
Who’s Really Running the Show? The Unconscious Mind with Friederike Fabritius and Mark Solms
The Friederike Fabritius Show
Exploring the Unconscious Mind with Professor Mark Solms Friederike Fabritius and Professor Mark Solms, author of 'The Hidden Spring,' use their final conversation together to discuss the unconscious mind. They explain how 95% (or more!) of what your brain does is hidden from you, influencing decisions, memories, and perceptions in ways you aren’t even aware of. Mark Solms shares a surprising experiment that reveals how subliminal messages can sway and shape the choices you make, and the practical ways to honor our unconscious in daily life. They finish their conversation by taking a look at...
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The Free Energy Principle and Predictive Processing with Friederike Fabritius and Mark Solms
The Friederike Fabritius Show
Can you train your brain to make better decisions? Friederike Fabritius and professor Mark Solms, author of 'The Hidden Spring,' discuss two eye-opening concepts you may not have heard about: the free energy principle and predictive processing theory. Solms explains what free energy is as it relates to the brain and our “system” elaborates on the brain’s role as an efficient prediction machine. By reducing prediction errors, your brain can better meet your biological and emotional needs, which in turn ensures survival. Solms discusses the significance of updating our predictions based on...
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What Does Consciousness Really Mean? with Friederike Fabritius and Mark Solms
The Friederike Fabritius Show
Exploring Consciousness and How It Happens Friederike Fabritius welcomes Professor Mark Solms, author of “The Hidden Spring,” for a discussion to answer this, and more. Mark explains the role of the reticular activating system (RAS) in generating human consciousness. It is a structure in the oldest part of our brain, the brainstem, and it plays an important role in consciousness, as well as our emotional state. Solms dives into how the RAS is not just a power source for wakefulness, but a generator of the raw feelings that form the essence of consciousness and how we experience the...
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Connection, Curiosity, and Courage with Friederike Fabritius and Penijean Gracefire
The Friederike Fabritius Show
Achieve Peak Performance and Get Into Flow Friederike Fabritius sits down with neurofeedback expert Penijean Gracefire for the fourth and final time to discuss the mechanisms behind achieving peak performance and getting into flow. Penijean shares the importance of identifying individual goals, rather than just painting “peak performance” with a broad brush. The pair explore what it means to be in flow, and the significance of building true expertise in today's AI-driven world. Penijean also shares her innovative approach to neurofeedback, focusing on connection, curiosity, and courage,...
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Can An Old Brain Learn New Tricks? Real-World Applications of Neurofeedback with Friederike Fabritius and Penijean Gracefire
The Friederike Fabritius Show
Unlock Your Brain’s Potential Friederike Fabritius is once again joined by neurofeedback revolutionary, Penijean Gracefire. Today’s conversation focuses on creating a deeper understanding of brain stimulation, exploring innovative protocols that Penijean designed to improve people’s cognitive function right from the source. Discover how photobiomodulation can improve brain function, emotional balance, and cognitive performance by targeting specific brain wave frequencies. Learn about the importance of feedback in brain training and how it can be used to optimize mental flexibility,...
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One Size Does Not Fit All: Avoiding the Kardashian-ification of the Brain with Friederike Fabritius and Penijean Gracefire
The Friederike Fabritius Show
Mastering cognitive control, adapting brainwaves, and optimizing flexibility. Penijean Gracefire joins Friederike for the second time to discuss the practical applications and benefits of neurofeedback, focusing on innovative techniques such as z-score training. Penijean shares her personal experiences with brain training and the importance of cognitive flexibility. The discussion also tackles the diversity of thought within the field, agreeing that there is no “right” or “wrong” way of approach, and the concept of allostasis. Both Friederike and Penijean emphasize the importance of a...
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A Deep Dive into the Science of Neurofeedback: Cutting-Edge Insights with Friederike Fabritius and Penijean Gracefire
The Friederike Fabritius Show
Neurofeedback from A (amplitude training) to Z (z-scores) with Penijean Gracefire. Friederike Fabritius speaks with an innovative voice in the neurofeedback and neuroscience space, Penijean Gracefire. Penijean is a neural frequency analyst and constant question asker who rides motorcycles, drinks tea, and designs therapeutic applications for emerging neurotechnology. The pair discuss the real-world applications for neurofeedback, specifically when it comes to working with mental health challenges. Penijean highlights the importance of accurate data collection from brain activity and how it...
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Rethinking Political Identities: Left Versus Right - What Does Dopamine Have to Do With It? with Friederike Fabritius and Michael Long
The Friederike Fabritius Show
Is your political identity really a choice? Or is it shaped by your brain? Understanding the Neuroscience Behind Political Identity with Michael Long In their third and final interview together, Friederike Fabritius and Michael Long discuss the sensitive topic of understanding political identities. A bigger and bigger wedge being driven between the political left and political right, and Friederike and Mike take a look at this from a neuroscientific and biological perspective. There is a surprising connection between brain chemistry and political inclinations which Mike explores in his first...
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What Does Ozempic Have to Do With Dopamine? Rethinking Brain Health with Friederike Fabritius and Michael Long
The Friederike Fabritius Show
From Diet to Dopamine Detox: Rethinking Brain Health with Friederike Fabritius and Michael Long In their second of three conversations, Friederike and Michael Long, bestselling author of The Molecule of More and its new follow-up, Taming the Molecule of More, take a look at practical strategies for managing dopamine. They answer questions such as: Is there a pill or supplement that can be taken to boost dopamine? And clarify common myths that people believe about its role in our brains and lives. The pair discuss the role of medications and the impact of GLP-1s, such as Ozempic, on dopamine,...
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Dopamie, Motivation, and Living a Meaningful Life with Friederike Fabritius and Michael Long
The Friederike Fabritius Show
Dopamine makes you happy…..right? In the first of three episodes together, Friederike interviews Michael Long, author of the new book, Taming the Molecule of More, and co-author of the international bestseller, The Molecule of More. Michael discusses how his varied career paths led him to explore the role of dopamine in human behavior. He clarifies common misconceptions about dopamine, emphasizing it's not the 'molecule of happiness,' but rather the 'molecule of more,' and its role in driving anticipation and desire. The pair explain how balance is key to managing one's dopamine levels and...
info_outlineDon’t Change the Women, Change the Workplace.
Rethinking Workplace Diversity to Include Neurosignature Diversity.
In this episode, Friederike discusses the issues with traditional diversity initiatives like anti-bias training, which often do not yield meaningful results. She shares an alternative approach focused on neurosignature diversity, highlighting the importance of considering differences in personality, skills, and strengths (which are shaped by one's neurosignature) rather than just gender. By creating policies that respect these differences, such as fostering autonomy, creating flexible work environments, and focusing on outcome culture, workplaces can become more inclusive and benefit from a wider talent pool. This, she argues, would ultimately lead to more diverse leadership and better organizational performance overall, as a brain-friendly workplace benefits everyone.
00:00 Introduction
00:09 Why Current Diversity Efforts Are Failing
02:04 Neurosignature Diversity
04:55 Understanding Different Neurosignatures
08:32 Creating a Brain-Friendly Workplace
12:49 Conclusion and Final Thoughts
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