***Special Book Launch Episode*** Four Ts to a Better You - A Blueprint for Identifying and Addressing the Four Causes of Sickness by Reade Hubert, DC
Tapping into Uncomfortable with Dr. Reade Hubert
Release Date: 06/18/2024
22. Time for Summer, but Before You Go...
Tapping into Uncomfortable with Dr. Reade Hubert
What really makes people happy—and what can we learn from the countries that seem to have it figured out? In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert takes us on a quick pre-summer excursion into the cultures of Finland, Denmark, and Iceland to uncover the secrets behind their top spots on the global happiness charts. From the grit of sisu to the coziness of hygge and the intuition of innsaei, we’re unpacking what these ideas really mean—and how they might just shift your perspective. Plus, we take a hard look at the not-so-happy side of modern life: hidden "forever...
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21. Will that Be Cash...or Check?
Tapping into Uncomfortable with Dr. Reade Hubert
Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable—where intellect meets irreverence and curiosity punches comfort zones square in the Broca’s area. In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real science behind GLP-1 drugs. We learn how modern weight-loss meds found unlikely inspiration in reptilian chemistry—tracing it all back to the venomous Gila monster., only to ignite a pharmaceutical arms race and billion-dollar lawsuits with compound pharmacies. The episode then widens...
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20. It Has Begun...
Tapping into Uncomfortable with Dr. Reade Hubert
In this episode of Tapping Into Uncomfortable, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally. Dr. Hubert explains how prebiotics (fiber), probiotics (good bacteria), and postbiotics (the leftovers they create) work together to support a healthy gut. You’ll also hear about how things like antibiotics can throw off this balance, and why it’s...
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19. You Stink
Tapping into Uncomfortable with Dr. Reade Hubert
Words hold power, but what if they didn't? Join us on this mirific (look it up, remember - this episode is about words!) episode of Tapping Into Uncomfortable as we unravel the intricate dance of language and perception. In this episode, Dr. Reade Hubert explores how words shape our emotions, societal norms, and even politics. Discover why certain phrases trigger reactions and how understanding this can lead to a calmer life. Key insights include: - The surprising impact of word choice in political discourse - How abbreviations in healthcare influence patient perceptions - The environmental...
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18. Environmental Prescriptionism
Tapping into Uncomfortable with Dr. Reade Hubert
In this episode, host Dr. Reade Hubert navigates the complexities of modern healthcare, challenging listeners to rethink their roles as leaders rather than followers in their health journey. With a focus on the intriguing concept of 'environmental prescriptionism' and vaccination discussions, this episode is both thought-provoking and informative, where Dr. Hubert explores the hidden impacts of modern medicine on our environment. Key Takeaways: - Understanding the ripple effects of pharmaceuticals in water supplies. - The staggering transmission potential of diseases like measles...
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17. The Angry Carrot
Tapping into Uncomfortable with Dr. Reade Hubert
Join us on this episode with Dr. Reade Hubert as he dives deep into the world of processed and ultra-processed foods. Discover how these food categories affect our health and what it means for our nutrition. Key Takeaways: - Understand the difference between whole, processed, and ultra-processed foods - Learn why eating closer to nature is vital for optimal health - Explore how modern food production impacts nutritional value www.tappingintouncomfortable.com
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16. More, More Ts
Tapping into Uncomfortable with Dr. Reade Hubert
Unlock the secrets of your brain's "mind origami" and discover how it shapes your life in this episode of Tapping Into Uncomfortable with Dr. Reade Hubert. Delve into the fascinating world of neuroplasticity, exploring how our brains adapt and change from gestation to adulthood. Learn about gyrification and its role in enhancing communication speed within the brain, as well as groundbreaking insights from a Cambridge University study on thought patterns. Key Takeaways: - Understand why your brain's structure is crucial for effective communication. - Discover emerging diagnoses like orthorexia...
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15. Red, White & Flu
Tapping into Uncomfortable with Dr. Reade Hubert
Unpack the colorful truth behind red dye in this eye-opening episode of Tapping Into Uncomfortable with Dr. Reade Hubert. Dr. Hubert share the fascinating history, controversy, and future of synthetic dyes like Red Dye No. 3. Discover why these additives are being banned after over a century of use and what it means for our food industry today. Key takeaways include: - The historical journey and recent ban on Red Dye No. 3 - How consumer advocacy played a role in changing regulations - Insights into how marketing influences our dietary choices through color You have the power to change...
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14. Ole Lying Syne
Tapping into Uncomfortable with Dr. Reade Hubert
Ready to challenge your brain and embrace a new you in 2025? Dive into this episode of "Tapping Into Uncomfortable" with Reade Hubert, D.C., as we unravel the mysteries of consciousness and explore how our brains craft reality. From understanding mental misinterpretations to tackling New Year's resolutions with fresh insights, this episode is packed with thought-provoking discussions. - Discover why embracing imperfection can lead to personal growth. - Learn about evidence over opinion in healthcare decisions, from vaccinations to PFAS chemicals. - Find out why small steps often lead to more...
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13. Happy Hodgepodge!
Tapping into Uncomfortable with Dr. Reade Hubert
In this episode, join Dr. Reade Hubert as he dissects Santa Claus's potential medical conditions, explores essential biases in healthcare debates, and delves into fascinating historical tidbits. From Abraham Lincoln's rumored high-pitched voice to Einstein’s groundbreaking theories birthed from adversity—this hodgepodge of topics promises a rollercoaster ride through time and space. Key Insights: - Understanding essentialism and confirmation bias in everyday interactions. - The impact of ultra-processed foods on modern health dilemmas. - How microbes adapt in space—and what it means for...
info_outlineIn this special episode, Dr. Reade Hubert announces the launch of his much anticipated launch of his book, Four T's to a Better You, which encapsulates over 30 years of insights and personal experience. The show delves into the symbolism behind the book’s design and how it intertwines with his life's work.
Key Points Discussed:
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Personal Significance: Our host discusses how the color blue on the cover is not only symbolic but also a nod to his wife’s favorite color.
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Cover Design Meaning: He reveals that elements like the sun represent new beginnings, while other aspects symbolize destruction from life's challenges.
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Life Events During Writing: The author faced personal losses during writing, which influenced the content and led to tributes within its pages.
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Book Structure & Intent: The four T's (toxins, trauma, thoughts) are constant themes designed as a guide for readers’ lifelong application. They help categorize and understand bodily expressions of health issues.
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Practical Application: Emphasis is placed on using the book as a tool for self-help in identifying problems and finding solutions across various aspects of health.
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Readability & Science Simplified: Despite containing scientific information, it aims at being accessible and easy-to-understand for all readers.
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Impact Beyond Self: Insights on how applying these principles can affect families, communities, states, countries - essentially having global relevance.
Unique Features:
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Personal Touches: His wife’s handwriting is used in key parts of the book as an ode to her influence.
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Back Cover Content: Rather than traditional biographical details about himself; he opts for unique facts about his journey and personality.
Availability: The book can be found online at Amazon or other retail outlets.
Dedication Message: A tribute not just to supporters but also those who posed challenges along his path – acknowledging both helped shape this work.
Listeners are invited to explore these transformative concepts by purchasing Four T’s to a Better You, available now wherever books are sold. Whether you buy it or not – gratitude is extended from our host (and new author) towards all his listeners.