28. In the Zone
Tapping into Uncomfortable with Dr. Reade Hubert
Step into the curious and often uncomfortable corners of the human experience with Reade Hubert, D.C., in this episode of Tapping Into Uncomfortable®. Together, we wander through big questions and bold ideas - why we make the choices we do, how our past shapes us, and what it really means to live with intention. Reed takes us on a journey that’s as surprising as it is insightful, touching on everything from our Neanderthal DNA to the Many Worlds Interpretation of quantum mechanics. It’s a conversation that stretches across time, science, and personal growth, all while bringing things back...
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27. Side Effect: You
Tapping into Uncomfortable with Dr. Reade Hubert
Step into the compelling world of Tapping Into Uncomfortable®with Reade Hubert, D.C., where we peel back the layers of human behavior, biology, and the choices that shape our lives. In this episode, Dr. Hubert takes listeners on an unexpected journey, from the legacy of Neanderthal DNA to the mind-bending possibilities of quantum mechanics’ Many Worlds Interpretation, all while revealing how even our smallest decisions can alter our personal trajectory. What you’ll uncover: How ancient interbreeding with Neanderthals continues to influence modern human traits. Why gratitude and...
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26. A House of Cards
Tapping into Uncomfortable with Dr. Reade Hubert
In this episode of Tapping Into Uncomfortable with Reade Hubert, DC explores the fragile foundations of modern healthcare and why so many practitioners and patients feel trapped in a system that no longer works as intended. From the growing strain on doctor-patient relationships to the systemic challenges facing rural communities, Dr. Hubert uncovers the human stories behind the statistics. You’ll also hear about emerging environmental concerns—like the impact of forever chemicals and microplastics on our soil and health and be invited to consider how these broader issues connect to...
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25. Mind Your Ts and Cues
Tapping into Uncomfortable with Dr. Reade Hubert
Ever think about how small choices can add up to a longer, healthier life? In this episode of Tapping into Uncomfortable, Dr. Reade Hubert digs into what really drives longevity. He shares the story of a 117-year-old super centenarian, breaks down the science behind acetaminophen, and answers listener questions about aging and the role of AI in health. You’ll hear how thoughts, habits, and even the yogurt in your fridge can shape your well-being. What you’ll learn: The four T’s: thoughts, toxins, trauma, and traits, and how they influence how long and how well you live Why...
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24. Eh Eye
Tapping into Uncomfortable with Dr. Reade Hubert
Is AI making our lives easier or more uncomfortable? In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert explores the double-edged sword of artificial intelligence in healthcare and everyday life. We take a closer look at how AI is transforming mental health, social connection, physical well-being, and even spirituality. You’ll learn why comfort might be humanity’s most dangerous evolutionary trait and what that means for families today. We also dig into the environmental side of technology, from data centers and water use to the growing issue of “forever chemicals.” And in...
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23. Sighence
Tapping into Uncomfortable with Dr. Reade Hubert
Discover why healing is more miraculous than you think - both in your body and in public health debates. In the Season 3 premiere of Tapping Into Uncomfortable, host Reade Hubert, DC dives deep into the science behind how our bodies heal, explores the tension between individual choice ("I") versus collective responsibility ("we") in healthcare, and shares eye-opening stories from classrooms to research labs. From flawed scientific studies to real-world data on fluoride and vaccinations, you'll learn how personal beliefs shape, and sometimes clash with, the march of medical progress. Key...
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ENCORE PRESENTATION - Priming the Amazon
Tapping into Uncomfortable with Dr. Reade Hubert
In this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness. He also uses his "4 T's Machine," designed and perfected at the Tapping Into Uncomfortable University's Auto Shop, to analyze recent topics discussed on the podcast. The 4 T's represent thoughts, toxins, trauma, and traits - key elements that influence our...
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22. Time for Summer, but Before You Go...
Tapping into Uncomfortable with Dr. Reade Hubert
What really makes people happy—and what can we learn from the countries that seem to have it figured out? In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert takes us on a quick pre-summer excursion into the cultures of Finland, Denmark, and Iceland to uncover the secrets behind their top spots on the global happiness charts. From the grit of sisu to the coziness of hygge and the intuition of innsaei, we’re unpacking what these ideas really mean—and how they might just shift your perspective. Plus, we take a hard look at the not-so-happy side of modern life: hidden "forever...
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21. Will that Be Cash...or Check?
Tapping into Uncomfortable with Dr. Reade Hubert
Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable—where intellect meets irreverence and curiosity punches comfort zones square in the Broca’s area. In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real science behind GLP-1 drugs. We learn how modern weight-loss meds found unlikely inspiration in reptilian chemistry—tracing it all back to the venomous Gila monster., only to ignite a pharmaceutical arms race and billion-dollar lawsuits with compound pharmacies. The episode then widens...
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20. It Has Begun...
Tapping into Uncomfortable with Dr. Reade Hubert
In this episode of Tapping Into Uncomfortable, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally. Dr. Hubert explains how prebiotics (fiber), probiotics (good bacteria), and postbiotics (the leftovers they create) work together to support a healthy gut. You’ll also hear about how things like antibiotics can throw off this balance, and why it’s...
info_outlineIn this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness.
He also uses his "4 T's Machine," designed and perfected at the Tapping Into Uncomfortable University's Auto Shop, to analyze recent topics discussed on the podcast. The 4 T's represent thoughts, toxins, trauma, and traits - key elements that influence our health according to his philosophy.
The focus then shifts onto plastics – an omnipresent material in today’s world. Dr. Hubert discusses its prevalence and potential impact on human health through chemical toxicity and mechanical damage at microscopic levels. Despite these concerns, he shares some positive news about fungi and bacteria that can break down certain types of plastic.
Reflecting back on his 'presidential swearing in' he emphasizes belief in personal improvement despite imperfections. He also raises awareness about how lifestyle factors like opioids and COVID-19 have affected life expectancy trends.
A new intriguing question is posed to listeners: Will you be a victim of plastics? This leads into discussing the controversial introduction of Starlink internet service to an isolated Amazon tribe – raising questions about technology's role in modern society versus traditional cultures.
Finally, Dr. Hubert challenges listeners with difficult questions regarding societal issues such as internet addiction, ultra-processed foods' harm, and environmental pollution from plastics - urging personal responsibility for one’s own well-being amidst external influences.
Key Takeaways:
- Self-awareness is crucial; understand your unique physical marvel.
- The “4 T’s” (thoughts, toxins, trauma & traits) are central themes affecting our lives.
- Plastics pose significant health risks but also offer convenience; balance is needed.
- Technological advances can have both beneficial effects & unintended consequences.
Listener Action Items:
- Reflect on what truly motivates you beyond negative stimuli.
- Consider how you might inadvertently become a victim of plastic usage in your daily life.
- Evaluate your relationship with technology following insights shared about the Amazon tribe's experience with Starlink internet access.
Announcements:
- Dr. Hubert's book has been published and you can purchase at Amazon.com by clicking here.
Remember to check out tappingintouncomfortable.com for more content including interviews highlighting pivotal moments leading up to significant changes inspired by confronting uncomfortable truths.